Australians Working 6 Weeks Unpaid Overtime, Costing Economy Over $92 Billion: Go Home on Time Day Report
- The average Australian worker performs 6 weeks unpaid overtime per year, worth over $8,000 per worker per year
- The ‘Right to Disconnect’ is supported by six in seven (84%) workers, and has recently been recommended by the Senate Select Committee on Work & Care
- Across the workforce, this equates to $92 billion in lost income per year, roughly the same as the Commonwealth’s annual expenditure on healthcare
- Workers share of national income is at an all-time low of 44% in 2022, while the profit share of income is at an almost record high of 30%
- Respondents reported 4.3 hours of unpaid work per week, equivalent to 15% of total working hours. This equates to 224.3 hours per year per worker, or six standard 38- hour work weeks.
- Across the whole labour market, over half of all workers (56%) are unsatisfied with their working hours
- Almost one in two (46%) workers in Australia reported that they wanted more paid hours
- 84% workers support the Federal Government legislating a ‘Right to Disconnect’ that directs employers to avoid contacting workers outside of work hours, unless in an emergency, with only 8% who oppose
- The most commonly experienced negative consequences were physical tiredness (35%), followed by stress and anxiety (32%), and being mentally drained (31%), each affecting around a third of workers.
- Over a quarter of workers reported that overtime interfered with their personal life and relationships (27%), and 17% responded that it led to disrupted or unfulfilling non-work time.
- One in five workers identified that working outside scheduled hours negatively affected their relationship with work, with 22% who reported reduced motivation to work and 19% experienced poor job satisfaction.
Compulsory dementia education as important as pay rise for aged care workers
Losing your best friend: Your pet - and how pets grieve too
- A day trip to Mount Wilson on 5 October (details on page 9);
- Our annual picnic on 20 October, this year at Clontarf Reserve (details on page 10); and
- Tunnels and Gunners Tour, with a guide from the Sydney Harbour Trust, on 3 November (details on page 10.
More ways for seniors to get involved in 2023 NSW Seniors Festival
- Friends of Ivanhoe Park Botanical Garden Inc., Manly - Walks and Talks in Ivanhoe Park Manly
- RSL LifeCare Ltd., Pittwater - War Vets Art Exhibition & Workshops
Premier's Gala Concerts
Bilgola Probus Club Commences
Pensioner's Concessions: Council Rates
- Half of the total of your ordinary rates and domestic waste management service charge, up to a maximum of $250.
- Half of your water rates or charges, up to a maximum of $87.50.
- Half of your sewerage rates or charges, up to a maximum of $87.50.
Keep on Dancing is what the science says!
Home Instead Sydney North Shore & Northern Beaches
COTA – NSW - cotansw.com.au
The Council on the Ageing NSW (COTA NSW) is the peak organisation for people over 50 in our state. We’re an independent, non-partisan, consumer-based non-government organisation. We work with politicians, policy makers, and service providers as well as media representatives to make sure your views are heard and your needs are met. COTA NSW works to empower and engage people over 50. For decades, we’ve shaped the policies and programs that change lives.
Since our beginning in 1956, COTA NSW has introduced policies and programs that make a real difference to peoples’ lives. We have proud record, having created: ■Meals on Wheels, ■Retirement Village Residents Association, ■Australian Seniors Computer Clubs Association, ■Seniors Clubs, ■Seniors Information Service, ■OM:NI – Older Men: New Ideas, ■Grandfriends, ■Grandparents, Relatives and Kinship Care Alliance, ■Medication Management for Older People, and the ■Mature Employment Line
NLA Ebooks - Free To Download
NSW Spectacles Program
- one pair of single vision glasses, or
- one pair of bifocal glasses.
- receive a full Centrelink pension/benefit
- have no other income other than the Centrelink payments
- have financial assets less than $500 (if single) or $1000 (if married/partnered or parent/guardian)
- are a low-wage earner who earns less than:
- the JobSeeker Payment if you're under 65, or
- the aged pension if you're over 65.
Know Your Bones
Older Persons Advocacy Network (OPAN)
Australian Ageing Agenda
Australian Ageing Agenda (AAA) is an independent and authoritative bi-monthly publication for people who work in or around the aged care and retirement sectors in Australia. It provides a broad range of news, education and opinion with an emphasis on knowledge sharing and research translation.
Each issue also contains regular updates on relevant business and financial issues along with a selection of well researched features on crucial systems and operations, clinical care, technology, built environment and other issues relevant to the ‘ageing sector’. AAA leads the way with the industry’s most comprehensive conference details and remains Australia’s number one source of news and information about ageing issues and aged care.
Have a look at their comprehensive website HERE
RSPCA's Community Aged Care Program
- services our Aged Care program offers include: temporary foster accommodation and/or emergency pet boarding if the owner requires medical treatment, respite or other assistance
- assistance with veterinary treatment
- home visits to assist the elderly with basic pet care
- assistance with pet grooming
- assistance with transport to and from the local veterinarian
- a volunteer network to assist with dog walking and short periods of in-home care if the owner requires medical treatment, respite or other assistance
Meals on Wheels
Need help on where to go to find the community information and assistance you need?
At Community Connect Northern Beaches, our professional staff and trained volunteers are knowledgeable, friendly and approachable and we will be only too pleased to help you find the service you want. We provide information and support, as well as advocacy and referral to other non profit community services and government agencies.
If we can’t help you we will get you someone who can. If you are newly arrived or do not have an English speaking background we can offer individual advice and support. Or Why not come to Specialist Community Support Workshops: Family Law, Power of Attorney plus Wills and Executors; Domestic Violence Support and Prevention; Positive Community Integration ; Crime Prevention; Or Our Free English Classes.
We also provide information on: Family Services: Child Care, Personal Support & Counselling; Health (Including Mental Health) ; Material and Practical Assistance ; Advocacy to access state and federal MP assistance; Accommodation and Tenancy (help with form filling); Legal and Financial Matters ; Consumer Affairs ; Multicultural Issues; Conservation and the Environment ; Employment and Education; Accessing Community Facilities -You are welcome to call in for: Brochures, booklets and fact sheets on a range of topics; Service Directories e.g. Council Guides and Migrant Directories; Publications e.g. The Senior newspaper and Nova.
Access to our community information data base, internet, email, fax and photocopying.(Please note there is a small charge for photocopying and use of the fax to cover the cost of paper, toner and fax call). We also offer: A Legal Referral Program - Monday 1pm to 2pm at our 30 Fisher Road, Dee Why office. Taxation Assistance for low income earners and pensioners from July to October.
What does it cost?: Our services are free, however we are always grateful for a small donation where possible. The program is supported by NSW Department of Family & Community Services (FACS). CONTACT US: Phone: 02 99317777.
The Club is a vibrant organisation hosting up to three bridge sessions a day. We have 37 permanently set tables – that’s 148 players. We host over 30,000 player sessions every year. This includes prominent tournaments and education events attracting players from across the region.
We pride ourselves on the friendliness of the club and our strong community spirit. We support local charities but even more importantly we support community members by providing them with social connection and mental stimulus – irrespective of age and mobility.
Our clubhouse is at Warriewood.
We have a new Beginners Course starting the end of September.
Each 2-hour lesson focuses on learning by playing, with a break for tea and chocolate biscuits mid-way. The course runs for 6 weeks and costs $100, which includes text book and support materials.
After the lessons we offer “Help with Play” sessions to practise what you’ve learned; Mondays 7-9pm; Tuesdays 2.15-4.30; Fridays 9.15-11.30. ($7 for members & $12 for visitors – membership
We also offer more advanced lessons each month so you can continue to improve your game if you want.
If you are keen to learn this great game, please call or email Cath Whiddon (Director of Bridge Ed at PBC): 9979 5752 or firstname.lastname@example.org.
If you already know how to play, take a look at our website to see what’s on offer this month: peninsulabridgeclub.org.au
Peninsula Bridge Club Facebook page: www.facebook.com/peninsulabridgeclub
In 2022 our programs focus on assisting older people aged 65 years and older, we also assist younger people with a disability and their carers. We are funded by the Australian Government Dept. of Health through the Commonwealth Home Support Program (known as CHSP). Pittwater Online News PROFILE
These services may be eligible for government subsidies. Call us on (02) 9913 3244 for a confidential discussion. Alternatively you may call My Aged Care on 1800 200 422 to discuss your needs. To access our services (and all other CHSP provider services) you must be registered with My Aged Care – the portal for all things related to Aged Care Services
We provide services aimed at helping people to stay independently living in their own homes.
Our programs cover:
- Transport – to medical and social appointments
- Shopping – Escorted Shopping, Shop By List, Group Social Shopping
- Visiting – a volunteer visits a client in their own home for social support
- Individual Activities – visit a friend, the library, the beach, local garden, and nursery, go for a coffee & chat, attend community activities etc.
- Social Group Bus Outings – our mini bus and experienced staff coordinate a calendar of bus outings to interesting venues
- CALD (Culturally and Linguistically Diverse) social groups/outings – Chinese, Italian, Korean , Filipino, Serbian
- Home Maintenance Modification Service – provided to individual home owners at reasonable cost. Services provided by trusted tradespeople can include Plumbing, Carpentry, Handyman, Electrical, Modifications (ramps, rails etc.)
Started in 2000 it now has 20+ trainers and many hundreds of students. At a really low cost (about $50 a school term) they can provide one-to-one training on most matters connected with computing and related technologies like mobile phones and digital cameras. From the smallest problem (how to hold the mouse!) to much more serious matters, there is a trainer who can help.
We offer “one to one” personal tuition or special short courses in the training rooms under the Catholic Church in Avalon. Training is conducted Monday to Friday from 9am to 4pm. For more information visit AVPALS web site www.avpals.com or phone 02 8064 3574
Keep up to date on our Facebook page
Find out more at: www.avpals.com
Aged Care Complaints Commissioner
Any person can make a complaint to the Commissioner, including care recipients, family members, friends, staff, volunteers, or professionals.
Complaints may relate to any aspect of services including care, choice of activities, discrimination, catering, communication or the physical environment. The 1800 550 552 helpline is staffed 9am to 5pm (AEDST) Monday to Friday.
Out of hours callers can leave a message, or contact the Commissioner at anytime through the Aged Care Complaints Commissioner website.
In 2014-15, there were 10,924 contacts to the Aged Care Complaints Scheme. 3,725 were assessed as a complaint, 3,812 ‘other’ contacts includes non-compulsory notifications, own motion investigations and compliance referrals. There were also 3,387 out of scope contacts which were not related to an approved provider or an approved provider’s responsibilities under the Aged Care Act.
Australian Government Dept. of Health: Hearing Devices for Seniors
Computer Pals for Seniors: Northern Beaches
Keep your Wits About You
A regular contributor suggests we all look at Lumosity to see if will suit keeping active mentally. Their website states: "improve Brain Health and performance. Designed by neuroscientists, Lumosity exercises improve core cognitive functions. Researchers have measured significant improvements in working memory and attention after Lumosity training. Dozens of research collaborations help improve the Lumosity training program and its effectiveness." You can visit their website to decide for yourself at: www.lumosity.com/app/v4/personalization
NSW Seniors Website: Crosswords, Puzzles & Games
Disclaimer: These articles are not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Pittwater Online News or its staff.
Get your tickets to the 2023 NSW Seniors Festival Premier's Gala Concerts
World-leading falls researchers and clinicians call for urgent Government action on the $2.3bn health problem no one talks about
- Falls and fall injuries among older people are a large and growing problem in Australia. Every day 14 Australians aged 65+ will die from a fall and 364 will have a fall that puts them in hospital.
- Treatment of injuries from falls in older people cost over $2.3 billion in 2020, with multiple flow-on effects for ambulance services, loss of independence by older people, and family impact.
- A new report suggests coordinated government action, including a well-implemented national fall prevention strategy, could reduce falls by 30% within 12 months.
- Establish a National Falls Prevention Coordination Group, modelled on the coordinated and nationally funded action in the United States and United Kingdom, adapted for the Australian context and informed by previous initiatives in Australia and New Zealand.
- Develop and implement a 5-year national plan for preventing falls that is funded to reach a critical mass of community-dwelling older people and those in residential care.
- Engage all levels of government and a broad range of sectors, including health and aged care, housing, transport, and planning and development.
- Include falls prevention strategies for people across the lifespan and in all settings to maximise benefits.
- Greater investment in translational falls prevention research.
ANZHFR report highlights need for cognitive assessments in hip fracture care
- 82% of patients had surgery within 48 hours, up from 81% in 2020
- 70% of patients had a preoperative assessment of cognition, up from 67% in 2020
- 92% of patients had a nerve block to manage pain before surgery, up from 79% in 2020
- 75% of patients in Australia were assessed for delirium, with 39% of those assessed identified as experiencing delirium
- 65% of patients in New Zealand were assessed for delirium, with 46% of those assessed identified as experiencing delirium
- Adjusted mortality-rate at 365 days reduced to 22.1% in 2020, compared with 24.8% in 2019
- Ward configuration changes, primarily conversion of orthopaedic wards to dedicated COVID-19 wards
- Hip fracture patients cared for on outlying wards, due to the absence of a dedicated orthopaedic ward, or suspected/confirmed COVID-19
- Transfer of hip fracture patients to other hospitals for definitive management
- Reduced access to rehabilitation, with closure of rehabilitation wards or transfer delays
- Reduced access to orthogeriatric services, due to staff redeployment to other roles in the hospital and community settings
- Challenges caring for patients in isolation rooms
- Improved access to operating theatres
Caravanners urged to seek remedy for dangerous recalled Swift cookers
- Overtightening the nuts when connecting the gas supply tubes to the burner.
- The aluminium tubes rubbing on the reflector plate that sits behind the unit.
- Vibration of the unit that is caused during transit.
AvPals Training Term 4 2022 at Newport
WIND, BRASS AND PERCUSSION PLAYERS!!!!!
Concession car parking at NSW Health public hospitals
- requiring treatment over an extended period
- attending hospital more than twice a week (including carers of long term patients who visit frequently).
- ongoing cancer treatment
- treatment more than twice weekly
- daily dressing changes
- cardiac rehabilitation or health promotion classes
- Transport for NSW Mobility Parking Scheme permit
- Pensioner Concession Card
- Department of Veterans' Affairs Gold Card
- Health Care Card.
- clearly displaying and publicising concessional rates
- streamlining the concession application process with designated points of access
- validating concessional parking for the duration of a course of treatment.
Active and Healthy at any age
Join Healthy and Active for Life Online!
- Providing online exercise programs for you to complete in the comfort of your home
- Providing you with an exercise manual and log to keep you on track
- Helping you to create realistic goals and increase your fitness
Tech Savvy Seniors
- Northern Beaches Council Library at Glen Street, Mona Vale, Warringah Mall 02 9976 1720
- Northern Beaches Community College Inc at Narrabeen, Brookvale, Mosman (02) 9970 1000 email@example.com
council has a Home Library Service Available for Seniors
Learn Something New: Australia MOOCs And Free Online Courses
Apply for the $200 Seniors Energy Rebate
- your valid CSHC from Centrelink or the DVA
- the most recent electricity bill for your current primary place of residence
- your contact details
- your bank or Credit Union account details
- Check you meet the eligibility requirements.
- Select the 'Apply online' button.
- Enter the required details.
- Submit the application.
assistance to pay your aged care costs
- in residential or respite care
- getting a home care package.
Media Releases concerning Seniors this week from National Seniors Australia
With around a quarter of a million members, National Seniors is Australia’s largest consumer organisation for the over 50s and fourth largest group of its kind in the world.
Country Pensioner Excursion ticket: NSW Public Transport
NSW Seniors Card program: Translated Resources
Pensioner water rebate
- Pensioner Concession Card from Centrelink or Department of Veterans' Affairs, or
- gold Health Card (also known as a gold card) that shows:
- war widow
- war widower
- extreme disablement adjustment (EDA)
- totally and temporarily incapacitated (TTI)
- totally and permanently incapacitated (TPI).
- single dwelling
- dual occupancy
- strata or company title unit
- unit in a retirement village with a life term lease.
My Aged Care
Seniors Toy Repair Group needs your help
Volunteers are sought to help out on Wednesday mornings (7.30am to midday) at the group's workshed in Ingleside. Volunteers need their own transport and be willing to sort and clean toys that are picked up at different collection points on the Northern Beaches.
Prospective volunteers can email Mary Kitchen to arrange a visit to the workshed. To arrange a donation pickup please call Terry Cook on 0410 597 327 or email him. Find out more about this great community group HERE
Contact Community Care Northern Beaches HERE
Heartmoves is a low-moderate intensity exercise program. Regular participation in Heartmoves will help to: Better manage weight, blood sugars, blood pressure and cholesterol; Improve fitness, balance, co-ordination and flexibility; Enhance your quality of life and meet other people. Ingrid Davey is a qualified Older Adult Instructor and accredited Heartmoves Leader who will guide you through an exercise program that is fun, safe and modified to suit you. Tuesday 9.30am and Thursday 10.30am at Nelson Heather Centre, 4 Jackson Road Warriewood. The cost per class is $10.00 casual now and $17.00 for two classes. Phone Ingrid to secure your spot on 0405 457 063. www.heartfoundation.org.au