September 1 - 30, 2026: Issue 658

Our Youth page is for young people aged 13+ - if you are younger than this we have news for you in the Children's page.  News items and articles run at the top of this page. Information, local resources, events and local organisations, sports groups etc. are at the base of this page. All Previous pages for you are listed in Past Features

 

North Narrabeen Claim Victory at Australian Boardriders Battle NSW Central Regional Qualifier: Top 18 Boardrider Clubs Battle at Curl Curl Beach 

North Narrabeen Boardriders;  Nathan Hedge, Dylan Moffat, Davey Cathels, Jaggar Phillips, Laura Enever -  Claim Victory Credit: Andrew Christie/ Surfing Australia

Curl Curl, NSW - Saturday, September 19th, 2026

North Narrabeen has claimed victory at the NSW Central leg of the Australian Boardriders Battle (ABB) Regional Series, securing the regional qualifier title and a place at the March 2027 ABB Grand Final at Burleigh Heads.

Eighteen of Central NSW’s premier clubs went head-to-head in the one-day qualifier, showcasing the region’s deep talent pool. 

The day was packed with stacked heats and high-level surfing at Curl Curl, with eight-time World Champion Layne Beachley (Freshwater), big wave world record holder Laura Enever (North Narrabeen), QS surfer Izzy Higg (North Steyne) and WSL coach, former World Championship Tour surfer and North Narrabeen Boardriders Team Manager Nathan Hedge among the standout names in the water. 

Representing their clubs, Talia Tebb, Ben Zanatta and Locana Cullen, just home from winning the ISA World Junior Surfing Championship as part of  Australia's Irukandjis, were also ones to watch. 

NASA Boardrider Locana Cullen, 2025 Australian Surfing Awards Mick Fanning Rising Star Award winner and 2025 Oz Grom Open U16 division winner, won Gold at the ISA World Junior Championship. Avoca's Talia Tebb won Silver at the Worlds, following her second-place finish at the Narrabeen Junior Pro and U16 Australian Junior Championship title. Dee Why's Ben Zanatta also took Silver, having come into the ABB as Australian Junior Under-18 title holder. 

See: Australia Makes History With 10th Title at 2026 Surf City El Salvador ISA World Junior Surfing Championship

The depth of talent made for tight matchups throughout the day, with North Narrabeen, North Steyne, Avoca and Long Reef emerging as the standout teams from the opening rounds and progressing through to the final. 

The final came down to a tense battle between North Narrabeen and North Steyne, with just 1.1 points separating the teams as the clock wound down. North Narrabeen held their nerve to finish on 29.60, securing the NSW Central Regional Qualifier title in the final moments.

Adding to the action, Jagger Phillips claimed the Boost Mobile Wave of the Day with some epic cutbacks making the most of the offshore conditions earning a 8.83 point ride for the event’s highest-scoring wave.

With eight spots at the 2027 ABB Grand Final up for grabs from the NSW Central qualifier, North Narrabeen, North Steyne, Avoca, Long Reef, Bungan, Dee Why Fraternity, North Avalon and Freshwater all secured their places at Burleigh next March.

MORE HERE

 

NSW-ACT Sailing Awards 2026 Winners: BYRA's Boatbuilding Program Wins Innovation Award

BYRA launches their 2026-27 Sailing Season and Launch their Northbridge Juniors. Photos: Australian Sailing - NSW & ACT

BYRA's Boatbuilding Program has been won the 2026 NSW and ACT Australian Sailing Innovation Award. Delivered by experienced BYRA mentors and supervisors, the BYRA Boatbuilding Program has shared knowledge on workshop safety procedures, PPE requirements and safe tool systems, and has been an inclusive and supportive learning environment for those who took part.

The NSW-ACT Sailing Awards were announced Saturday evening, September 19, at a gala celebration at Sydney's Royal Sydney Yacht Squadron. Winners in the State Awards progress to the National Awards.

The National Australian Sailing Award winners will be announced at the 2026 Australian Sailing Awards and Hall of Fame Inductions Gala Dinner at the Sofitel Sydney Darling Harbour on Friday 30 October. 

The BYRA Boatbuilding Program win caps off a brilliant week for BYRA. Last Sunday, September 13, the home of sailing at Bayview held their Opening of the Sailing Season with the launch of the BYRA Boatbuilding Program's Northbridge Juniors that have been built over Winter.

Australian Sailing - NSW & ACT said earlier this week:

‘’Seeing a new fleet of beautifully crafted boats, built by young sailors with the support of their parents and dedicated club volunteers, was truly inspiring. The craftsmanship on display was exceptional, but even more impressive was the immense sense of pride shared by the kids, their families and everyone who contributed to making the program a success.

The highlight of the day was watching these young builders officially launch and then sail the boats they had spent months creating. A wonderful example of the program's simple but powerful philosophy - Build it. Sail it. Keep it.

Well done to everyone involved at BYRA Bayview Yacht Racing Association Sailing Club on delivering such a special program.''

The Northbridge Junior is a purpose-designed junior sailing dinghy created to introduce young sailors to the sport in a safe, simple, and engaging way. It is stable and practical for junior training, simple to rig and maintain, designed specifically for learning and ideal as a stepping stone into club sailing and racing.

In announcing the winner of the Innovation Award for 2026 the judges stated: 

''BYRA’s Northbridge Junior Boatbuilding Program is an innovative initiative that combines boatbuilding, STEM education, practical trade skills and sailing into a unique participation pathway. Participants build their own dinghy before participating in club Discover Sailing Programs and progressing into racing. The program creates affordable boat ownership while fostering skills, confidence and lifelong connections within the sailing community. By bringing together experienced volunteers, young sailors and their families, it strengthens intergenerational knowledge transfer and creates a sustainable pathway from building boats to becoming active, lifelong participants in sailing.''

Winner  2026 NSW & ACT Innovation Award - BYRA Boat Building! 

FULL REPORT HERE

 

Warringah Pittwater NSW SES: Next Generation of Emergency Responders Graduate from NSW SES Youth Internship Program

Year 10 students graduate from NSW SES Warringah Pittwater Youth Internship Program. Photos supplied by NSW SES Warringah Pittwater.

Key facts:

  • Learning emergency response skills and lessons for life, more than 60 high school students have graduated from NSW State Emergency Service (SES) Youth Internship Programs.
  • The year 10 students spent the past eight weeks attending weekly training at NSW SES Units including in Warringah Pittwater, Shellharbour, Lismore, Griffith and Camden Haven.

Testing their skills even further were 20 students who took part in a simulated search and rescue exercise at Warringah Pittwater NSW SES Unit last week

More than 60 high school students are graduating from NSW State Emergency Service (SES) Youth Internship Programs this school term, equipped with practical emergency response skills, newfound confidence and a passion for helping their communities. 

The year 10 students have spent the past eight weeks attending weekly training at their local NSW SES Units including Warringah Pittwater, Shellharbour, Lismore, Griffith and Camden Haven. 

Through hands-on demonstrations with experienced NSW SES volunteers, the students aged 15 and 16 years old have developed practical emergency response skills ranging from first aid, communication, teamwork and problem solving. 

NSW SES Warringah Pittwater Unit Youth Internship Coordinator Michelle Puhl said the program gave students skills they can use in life beyond the classroom.  

“The students have been taught a variety of practical and life skills, including how to communicate, work in teams, problem solve and build resilience,” she said. 

“These are skills they can take with them into their everyday lives, whether that’s at school, at home or in the future workplace.” 

More than 20 students put these skills to the test at Warringah Pittwater Unit last week, taking part in a simulated search and rescue exercise. 

For 16-year-old Joshua Ryals, the program has not only taught him valuable skills but given him a greater sense of responsibility and purpose. 

“I’ve especially enjoyed the first aid course because I’m out in the bush all the time mountain biking, and these skills are very transferable,” he said. 

“If something does happen to another rider or bushwalker, I now know how I can help out.” 

Josh had the opportunity to lead a team during the search and rescue exercise last week; an experience he said boosted his confidence. 

“After what I’ve done throughout the program, I’ve been 100 percent inspired to join the SES!” 

Ms Puhl said the program had given long-term volunteers an opportunity to step up, share knowledge and mentor the next generation of volunteers.  

“The students are so engaged and excited every week that they come along. If this program is anything to go by, the future of emergency services is in safe hands,” she said.  

The NSW SES Youth Internship Program is proving to be a valuable pathway into volunteering, with more than 40 school-aged participants signing up to join the NSW SES ranks fulltime since its launch in 2023. 

For more information about the program, or to apply, contact your local NSW SES Unit or email experience@ses.nsw.gov.au

 

Australian Women’s Match Racing Championship 2026: Podium Finish for RPAYC Team 

RPAYC Team. Photo by: Tidal Media Australia - Australian Sailing/Freemantle Sailing Club

Three days of close, tactical racing came to a conclusion at Fremantle Sailing Club on Sunday September 13, wrapping up the 2026 Australian Women’s Match Racing Championship and another strong showcase of women’s sailing on the waters off Fremantle. 

Six teams from Western Australia and New South Wales contested the national title in Elliott 7s, with three Round Robins determining the top four teams to advance to Sunday’s semi-finals and finals. The Championship was hosted by Fremantle Sailing Club in conjunction with Australian Sailing. 

Conditions varied across the three days, testing teams in everything from light northerlies and flat water on Friday to a south-westerly on Saturday and another light and challenging day for Sunday’s Finals Series. 

The opening day set the tone for a closely fought Championship. After two Round Robins, Mia Lovelady (Royal Freshwater Bay Yacht Club) and Chelsea Williams (Cruising Yacht Club of Australia) were tied at the top of the standings with seven wins each, with Isabella Holdsworth (Royal Prince Alfred Yacht Club) close behind on six. 

Photos: Bernie Kaaks and Freemantle Sailing Club, September 10 2026 racing

Tight mark roundings, lead changes and penalties featured throughout the Round Robin Series, with little separating the leading teams. 

Saturday saw the third Round Robin completed, with Williams and Lovelady again finishing level at the top of the standings on 10 wins apiece. Williams held the tie-break after winning two of their three head-to-head matches, while Holdsworth finished third and Fremantle Sailing Club’s Sophie Jackson moved into fourth to secure the final place in the knock-out stage. 

As the top-ranked skipper, Williams selected Jackson as her semi-final opponent, leaving Lovelady to face Holdsworth in the second semi-final. 

Sunday’s Finals Series delivered another competitive day on the water. Williams defeated Jackson 3–1 to progress to the Championship Final, while Lovelady also secured a 3–1 victory over Holdsworth. 

That set up a final between the two teams that had been closely matched at the top of the standings throughout the Championship. 

Williams and her Cruising Yacht Club of Australia team of Maddy McLeay, Paige Caldecott, Clare Cini and Ali Braden produced a strong final series, defeating Lovelady 3–0 to claim the 2026 Australian Women’s Match Racing Championship title. 

In the Petit Final, Holdsworth and Jackson battled through three matches, with Holdsworth taking the series 2–1 to secure third place. Heidi Ferguson (CYCA) defeated Kirstin Norris (South of Perth Yacht Club) 2–0 in the fifth and sixth place sail-off. 

The Championship brought together a competitive mix of established and emerging match racers from across Australia, continuing to provide an important national platform for women to compete in high-level match racing. 

Principal Race Officer Rob Hubbard, together with the Race Committee Carolyne Bush and Amanda Casebier, umpires and on-water support teams, managed three days of racing across changing conditions. 

Fremantle Sailing Club also acknowledges the many volunteers, officials and Club staff who contributed throughout the Championship, both on and off the water, and helped deliver another successful national event in Fremantle. 

The 2026 Australian Women’s Match Racing Championship was proudly supported by the City of Fremantle, continuing its support of the Championship across the 2025 and 2026 editions. Mayor Ben Lawver joined the Club for Sunday’s Prize Giving, celebrating the Championship alongside competitors, officials, volunteers and supporters. 

Fremantle Sailing Club also thanks Di Latte Estate and North Sails for their support of the 2026 Championship, alongside Australian Sailing and its SheSails initiative. 

Full Championship results and race details are available at: fremantlesailingclub.com.au/awmatchracing2026

FINAL RESULTS 

1st Chelsea Williams | Cruising Yacht Club of Australia 
Maddy McLeay, Paige Caldecott, Clare Cini, Ali Braden  

2nd Mia Lovelady | Royal Freshwater Bay Yacht Club 
Rosie Rowell, Ethany Bates, Klara Travlos, Greta Carroll  

3rd Isabella Holdsworth | Royal Prince Alfred Yacht Club 
Annabelle Sampson, Victoria Lin, Isabella Primrose, Hayley Fisher 

4th Sophie Jackson | Fremantle Sailing Club 
Georgia Payne, Ona Rafart, Jacqueline Harding/Caitlin Shaw, Fallon Katz  

5th Heidi Ferguson | Cruising Yacht Club of Australia 
Charlotte Toll, Kelly Su, Isabella Armistead, Lucia Urgel  

6th Kirstin Norris | South of Perth Yacht Club 
Sonja Vlaar, Annika Pennifold, Mara Lowry  

Photo: Bernie Kaaks and Freemantle Sailing Club

Inaugural New York Championship

In related news, the inaugural New York Yacht Club Women’s International Championship is currently running from 12 to 19 September 2026 at New York Yacht Club Harbour Court in Newport, Rhode Island, USA, and includes a RPAYC Women's Team along with a Women's Team from the RSYS. 

Invited Skippers: Ragna Agerup (NOR), Nicole Breault (USA), Marie Klok Crump (DEN), Hannah Diamond (GBR), Sarah Douglas (CAN), Eliane Fierro (MEX), Karyn Gojnich (AUS), Megan Grapengeter-Rudnick (USA), Ida Svensson (SWE), Michelle Lahrkamp (USA), Dominique Proyoveur (RSA), Lisa Ross (CAN), Katie Spithill (AUS), Hannah Swett (USA), Megan Thomson (NZL), Laura van Veen (NED), Lena Weißkichel (GER), Katrina Williams (BER), Christina Wolfe (USA) and Lijia Xu (CHN).

The New York Yacht Club said:

''The first group of invited skippers included Marie Klok Crump (DEN), Hannah Diamond (GBR), Karleen Dixon (NZL), Michelle Lahrkamp (USA) and Katie Spithill (AUS).''

''Katie Spithill’s introduction to sailing came at the age of 5 when she started crewing for her brother James, who went on to make a name for himself in the America’s Cup. Katie Spithill developed into an accomplished match racer in her own right, finishing on the podium at two editions of the Women’s Match Racing World Championship. Of late, she has led all-female teams to top finishes in some of Australia’s most prestigious big-boat competitions, including the Rolex Sydney Hobart Race. Among the credentialed athletes that will be joining Sptihill's Women's Racing AUS squad is Ocean Race veteran Stacey Jackson. ''

“We were drawn to the 2026 International Women's Championship because it represents a landmark moment in high-performance women’s sailing,” says Spithill. “With elite all-female teams from around the world, including Olympians, world champions, SailGP athletes and America’s Cup sailors, the event promises a high level of competition. It’s a chance to help write sporting history, showcase Australian sailing talent and support the global push for greater female representation in elite sport.”

RPAYC, with the majority of the team being Club members. Representing Women's Racing are:

  • Katie Spithill – Co-Founder & Skipper – RPAYC Member, 
  • Stacey Jackson – Co-Founder, Crew Boss & Trimmer – RPAYC Member
  • Emma Roberts – Team Communication & Logistics Manager, Mast
  • Nina Curtis – Trimmer – RPAYC Member
  • Tara Blanc-Ramos – Bow
  • Clare Costanzo – Tactician – RPAYC Member
  • Alice Tanawaski – Runners / Strategy – RPAYC Member
  • Sarah Parker – Mainsheet – RPAYC Member
  • Juliet Costanzo – Grinder – RPAYC Member
  • Abby Ehler – Pit

Representing the RSYS team in Newport is:

  • Karyn Gojnich OLY – Team leader, Co-helm and Float, RSYS Vice Commodore and three-time Olympian
  • Annie Wilmot – Tactician, 49erFX sailor campaigning for LA 2028 Olympics, port trimmer on Andoo Team Australia for the first ever Women's America's Cup.
  • Mina Ferguson – Co-helm, WAZSP Female Vice World Champion, currently campaigning for Moth World Championship
  • Emily Keg – Main trimmer, RSYS SKP graduate, Australian Women’s Match Racing winner and regular crew on RSYS Kerr 40 Minerva
  • Annabel Connery – Jib/Spinnaker Trimmer, RSYS SKP graduate, Sailing Champions League Youth Team member, J/70 sailor, regular crew on RSYS Kerr 40 Minerva
  • India Gilbert – Jib/Spinnaker Trimmer, RSYS SKP graduate, 420s, 470s, 49erFX, World Match Racing tour, Women’s World Match Racing tour, J70s, Etchells and yacht fleet racing. Campaigning in the International 470 for LA 2028 Olympics
  • Clare Crosswaite – Pit, Elliott 7 skipper, Elan S3, Far East 28, Etchells and J70 sailor.
  • Susan Hardy – Mast, Fleet racer, including RSYS yacht Andiamo!, 2026 RSYS Crewperson of the Year.
  • Vicki Kornman – Bow, One design sailing including ILCA Nationals, J70 State and Nationals

Background in August 2026 report: Womens Racing Team Sets Sail for Inaugural New York Championship

More at: nyyc.org/2026-womenschamp

2026 Australian Women’s Match Racing Championship report by Australian Sailing, Photos:  (top) Tidal Media, and September 10 2026 at Freemantle Sailing Club by Bernie Kaaks (within report)

The Jackeroo (1960) | Life on a Queensland Sheep Station

Produced by the Australian Commonwealth Film Unit in 1960, The Jackeroo follows trainee station manager David Johnson as he learns the skills needed to work on Thylungra, a vast sheep station in south-west Queensland. Through his daily routine, the film documents station life, including mustering sheep, dingo trapping, boundary riding, windmill maintenance and shearing operations.

Filmed on the million-acre Thylungra property, the documentary provides a detailed record of work and community life in Queensland's pastoral industry during the mid-20th century. It also captures the social side of station life, showing how jackaroos were expected to develop both practical management skills and the etiquette required for leadership roles.

 

Screen-time limits For all public schools

On Sunday September 13 the Minns Government announced it will introduce caps on the amount of time students spend learning on screens and online, 'helping curb excessive screen use, improve attention, and ultimately lift educational outcomes'.

From the beginning of next year, public schools will limit Kindergarten to Year 2 students to 15 minutes a day on laptops, tablets or desktop computers, increasing slowly up to a maximum of half the time per subject for senior high school students.

New daily screen-use limits in public schools is to be:

  • No individual student device use in public preschools
  • Up to 15 minutes a day for Kindergarten to Year 2
  • Up to 30 minutes a day for Years 3 and 4
  • Up to 45 minutes a day for Years 5 and 6
  • Up to one-quarter of the time per subject for Years 7 to 10
  • Up to half the time per subject for Years 11 and 12

These times would operate across a week of lessons, the government stated.

Schools will also recommend limiting screen time for homework to help reduce overall screen use at home, with the use of digital devices for homework not recommended before Year 5.

New guidelines will recommend a minimum of one hour a day of learning using pen and paper, reflecting strong evidence of the learning benefits of writing by hand and reading from paper.

The Government stated this is to address worrying trends in education, to ensure an entire generation of students learning in an increasingly digital environment don’t miss out on the essential educational foundations of literacy and numeracy.

According to the OECD's Programme for International Student Assessment Australian students are nearly twice as likely to spend more than 2 hours per day using digital devices for learning as the OECD average, while academic results are falling – particularly among 12 to 15-year-olds in reading and writing.

The Government said its own $2.5 million research fund assessing the impact of screen use on learning found that although teachers are largely using technology in a purposeful way, only 45 per cent of secondary parents and 32 per cent of primary parents indicated that the benefits of using technologies outweigh the disadvantages.

The same research found that half of students surveyed reported being distracted by screens in class.

The Government’s daily screen-use recommendations will be introduced from Day 1, Term 1, 2027 and become mandatory from 2028, giving schools and teachers time to adjust resources and practices.

The policy builds on and complements action already taken by the Government to reduce reliance on technology and its distractions – beginning with the ban on mobile phones in 2023 and most recently with restrictions on take-home assessments for HSC students to combat the use of AI, the government stated.

Schools that have already adopted a digital-free approach to learning are seeing the benefits flow through to better educational outcomes.

Digital literacy will remain a core part of the curriculum with opportunities to use online tools in a variety of educationally beneficial ways. The policy aims to significantly reduce the cumulative impact of screen-time on NSW children and its impact on learning and development.

The policy includes clear exemptions and adjustments for students with disability, those with additional needs, or students for whom English is not their first language, or where digital support is part of a personalised learning plan.

The Department of Education will support teachers to make the transition with professional learning, resources and comprehensive guidance to ensure that screens are no longer the default for learning in NSW public schools.

Deputy Premier of New South Wales and Minister for Education and Early Learning Prue Car said:

“An entire generation of students are increasingly living in an online world. We have a responsibility to ensure their health and education isn’t adversely affected by excessive screen use.

“Our government’s research is telling us that excessive screen use is a problem, and that parents want screens to be used intentionally. That means screens should not be the default.

“We have already seen positive results from our ban on mobile phones, with fewer distractions in class and improved engagement - not just with their studies, but with each other as well.

“When the research is telling us teenagers are spending as much as seven hours a day on screens, and we are seeing reading and writing skills going backwards for a whole generation of children, we have to act.”

Chief Paediatrician at NSW Health, Dr Helen Goodwin said:

“A healthy day for children and young people includes a mix of being active, getting enough sleep, and building active social connections with their peers and family.

“We know that too much time spent on screens impacts these important daily activities that support healthy growth and development.”

Why Sydney Sweeney’s controversial advert goes beyond sexualising women’s sport

Sydney Sweeney in a sports advertisement
Novig sports advertising, The Conversation
Vivienne Lewis, University of Canberra

Sydney Sweeney’s sports advertisement has been widely criticised by women athletes as sexualising athletes’ bodies.

The advertisement, for sports prediction company Novig, features the US actor wearing little or no clothing while posing with sports equipment and pretending to play a range of sports.

Australian Olympic swimming champion Ariarne Titmus is among the athletes who have criticised the campaign, questioning why sexualising women is still being used to sell sport:

… how do we live in a world where monetising a woman’s body and sexualising women’s sport is still a thing? To take the mickey like this. I thought we were genuinely moving past this bullsh-t. What is this teaching the young men and women of today?

Other athletes have responded by posting images of themselves training and competing, highlighting the strength, skill and hard work involved in being an athlete.

But the controversy is about more than one advertisement. It raises a bigger issue about the attention we give to what women look like, rather than who they are and what they can do.

As a clinical psychologist specialising in body image and eating disorders, this is particularly important to me.

Body image isn’t simply about whether we like or dislike our appearance. It includes our thoughts, feelings and attitudes toward our bodies, and how much importance we place on appearance when valuing ourselves.

Sport provides a wonderful opportunity to shift that focus. Rather than asking “how does my body look?”, we can appreciate “what can my body do?”.

Strong, powerful, yet look a certain way

In sport, female athletes’ bodies need to perform. This might require strength, muscularity, speed, endurance or power. At the same time, women receive broader messages about what an attractive female body should look like.

This creates a difficult contradiction and tension: be strong, but not too muscular, be athletic, but still feminine, perform at an extraordinary level but also look good doing it.

For professional and elite athletes, this pressure can be magnified because their bodies are so visible. Coaches, spectators, traditional media and millions of people on social media can scrutinise them.

This type of scrutiny about their appearance, and thoughts about their own bodies, can distract elite athletes from their performance.

Sport itself isn’t the problem. Sport can protect women from body image concerns when they experience their bodies as capable and powerful.

The problem is when performance becomes tangled up with appearance and an athlete feels she needs to look like an athlete as well as be one.

You don’t have to be an Olympian

These pressures don’t disappear when you take away the medals, cameras and sponsorship deals. Body image concerns occur across different sports, ages and levels of competition. They can appear in community sport, running, gyms and recreational activities.

For many of us, exercise is enormously positive. It can improve our mood, provide a sense of achievement, connect us with others and simply be fun.

But this can change when movement becomes primarily about controlling how our body looks. Exercise can shift from “I want to do this” to “I have to do this”. Missing a training session might cause guilt or anxiety, or exercise can become a way of compensating for eating.

We also need to be careful we don’t replace the old “thin ideal” with a new “fit ideal”. Telling women they should be lean, toned and strong may sound healthier, but it can become another appearance standard to chase.

There is no single way an athletic, or healthy, body should look.

What are girls learning?

This message is particularly important for children and teenagers.

Adolescence is a time of enormous physical and psychological change. Bodies change rapidly during puberty at exactly the time young people become increasingly aware of their appearance, comparisons with others, and how others see them.

For girls in sport, this can be challenging if their changing body moves away from what they think an athlete is “supposed” to look like.

Body image concerns can contribute to girls dropping out of sport. Creating environments where girls feel comfortable in their bodies may therefore also help keep them participating.

What adults say matters. Coaches and parents can focus on effort, enjoyment, teamwork, skill and what a child’s body enables them to do, rather than weight or shape.

Sports uniforms matter, too. A girl worrying about how her body looks has less opportunity to concentrate on playing and enjoying her sport.

What girls see when they watch women’s sport matters. If female athletes continue to be valued for how they look as much as for what they achieve, girls may learn that appearance is an important part of their own value, too.

We are more than what we look like

This is where the discussion goes beyond Sweeney, elite athletes and even sport. It isn’t about criticising Sweeney’s body or telling women what they should wear. Creating another set of rules about how women should present themselves simply keeps the focus on women’s bodies.

The more useful question is why we give appearance so much importance in the first place.

Our bodies allow us to work, play sport, hug people we love, travel, create, rest, recover and experience the world. But we are much more than our bodies. We are our relationships, personalities, abilities, interests, experiences and values.

This doesn’t mean we have to stop caring about how we look. The aim is to stop allowing appearance to carry so much weight in how we judge ourselves and others.

Sport gives us a powerful opportunity to practise this. Instead of focusing on what a body looks like, we can notice what it allows a person to do.


If this article raises issues about body image or eating concerns for you or someone you know, contact the Butterfly Foundation on 1800 33 4673 for free and confidential support.The Conversation

Vivienne Lewis, Clinical Psychologist and Senior Lecturer in Psychology, University of Canberra

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Opportunities:

Manly Warringah District Junior Rugby League Girls Tackle 2027 EOI

Any girls interested in playing tackle in 2027 season? 

Register your interest (Expression of Interest) through the form -  HERE

Mick Fanning, Surfing Legend, Sporting Hero, All Heart, in Conversation with Tom Carroll

  • Date: Thursday 1 October
  • Time: 6- 8pm (Doors open at 5.30)
  • Location: Warriewood Community Centre
  • (corner of Pittwater and Jacksons Rd, Warriewood: 2 – 4 Jacksons Road)
  • Tickets: $25
From the Western Suburbs of Sydney to world surfing glory, 3-time world champion surfer Mick Fanning shares his extraordinary life story in his new memoir, All Heart.

From the tragic loss of three brothers to surviving a life-threatening shark encounter, this book explores how Mick overcame unimaginable hardships, finding strength in the face of devastating grief and fear.

Haunting and inspirational, this is the definitive story of one of Australia’s greatest sporting heroes. On a canvas that stretches from Alaska to Hawaii’s North Shore, it will captivate surf fans as well as readers who’ve never paddled out. Told with raw honesty and a breakneck tempo, All Heart hits with the force of a 50-foot wave.

‘I’ve questioned myself for years about whether I needed to write another book – whether I really wanted to revisit the ecstasy of the highs, the numb discomfort of the lows, or the agonising pain of the losses. For a long time, it felt easier to leave it alone. But I realised there’s value in being honest about the moments that shaped me – the wins, the setbacks and the growth in-between. I had to be willing to explore some of the darker chapters to understand them properly, and that process has been part of the healing. If sharing that journey helps someone else find strength or perspective in their own life, then it’s been worth telling.’ - Mick Fanning

Mick Fanning is a three-time World Champion who has become one of Australia’s most admired sporting figures. Born in Penrith and raised on the Gold Coast, he captured world titles in 2007, 2009 and 2013, earning a reputation for precision, speed and an ability to stay composed when the stakes were highest.

His life has been shaped by experiences far beyond competition, including the passing of his three older brothers and a shark encounter during a 2015 event that was broadcast live across the globe. Those moments profoundly shifted his perspective, strengthening his resilience and gratitude. Now an inductee of the Australian Sporting Hall of Fame, Fanning is also a father, husband and entrepreneur whose influence extends well beyond surfing, defined as much by character and humility as by championship success.

Tom Carroll is a two-time World Champion surfer, ocean adventurer and lifelong student of the sea.
From Pittwater to the world’s most powerful waves, Tom has spent four decades pushing the boundaries of surfing, performance and human potential.

Today, he combines his experience in high-performance surfing with breathwork, meditation and movement, helping people find greater presence, resilience and clarity.

For Tom, the ocean is the ultimate teacher. It demands courage, rewards awareness and reminds us that the greatest breakthroughs often lie just beyond the edge of our comfort zone.

Surf hard. Breathe deep. Stay present. Meet the moment.

The RPAYC is pleased to welcome you to OptiChicks for September 2026.
OptiChicks is for Girls aged 8–15 who sail an Optimist.
Join girls from sailing clubs across NSW and the ACT for an unforgettable weekend designed to inspire the next generation of female sailors.

Hosted by Royal Prince Alfred Yacht Club, OptiChicks is much more than a sailing weekend. It’s an opportunity to build lasting friendships, be mentored by inspiring female sailors, experience different boats, build confidence and discover the many exciting pathways our sport has to offer.

Whether your daughter dreams of representing Australia, coaching the next generation, volunteering at her club or simply enjoying sailing with friends, OptiChicks celebrates everything that makes our sport so special.

More details at: rpayc.com.au/opti-chicks/

Nature Writing Prize 2026 Now Open to Enter

$8,000 to be awarded to the winning writer

Calling all writers! The Nature Conservancy has announced the opening of its eighth biennial Nature Writing Prize.

The author of the winning essay will receive an $8,000 prize and be published in Australian Book Review (ABR). One additional author will receive a Highly Commended Prize of $1,000.

The competition’s judges are novelists Kim Mahood and Dave Witty and Dr Georgina Arnott, editor of the Australian Book Review.

The judging process is completely anonymous, with judges awarding the prize to an Australian writer whose essay they agree to be of the highest literary merit and which best explores a relationship and interaction with some aspect of the Australian landscape. All entries are required to be between 3,000 and 5,000 words and in the genre of ‘Writing of Place’. 

The Nature Conservancy Australia’s Country Director Lara Gallagher said, “The Nature Writing Prize was created in 2011 to promote and celebrate the art of nature writing, and to encourage a greater appreciation of Australia’s magnificent natural heritage. I’d particularly like to thank Paula McLean and The McLean Foundation, without whose generous support this important prize would not be possible.”

Alongside the $8,000 Winners Prize, The Nature Conservancy welcomes the return of the Rosina Joy Buckman Award, a $1,000 prize awarded to one Highly Commended essay. The Rosina Joy Buckman Award is generously sponsored by Kinchem Hegedus and Peter Barge.

2026 heralds a new era for nature writing in Australia, with the announcement of Australian Book Review as the official Publishing Partner for the Nature Writing Prize. Gallagher said, “This collaboration with ABR offers the Prize a new level of support, expanding its reach and cementing its place as one of Australia’s leading nature writing initiatives.”

The prize is open to Australian citizens and permanent residents. Participants will need to pay an entry fee of $30, or $25 for ABR subscribers. Submissions will close at 5pm AEST Wednesday 23 September 2026. To learn more about the prize and review the terms and conditions visit: www.natureaustralia.org.au/nwp

Pittwater Softball Club: Play Tee-ball or Softball this Summer

Join Pittwater Softball Club and get ready for a summer of fun, friends and plenty of action on the diamond!

No team? Never played before?
No problem! You don’t need to have a team organised, we’ll help place individual players into a team.
  • Juniors Tee-ball/Softball (girls & boys)
  • Senior ladies Softball
Ready to play? Visit our website for more information and to register today!


2026 Premier's Reading Challenge

The Challenge aims to encourage a love of reading for leisure and pleasure in students, and to enable them to experience quality literature. It is not a competition but a challenge to each student to read, to read more and to read more widely. The Premier's Reading Challenge (PRC) is open to all NSW students in Kindergarten to Year 10, in government, independent, Catholic and home schools. Now in its 25th year, the NSW PRC is the largest reading challenge in Australia!

The Term 1 2026 booklist is now live! 462 new books have been added to the book lists. Additional book list updates occur at the start of Term 2 and Term 3. 

Click here, or visit the booklists page to check out the new titles added to the PRC booklists this year! 

Financial help for young people

Concessions and financial support for young people.

Includes:

  • You could receive payments and services from Centrelink: Use the payment and services finder to check what support you could receive.
  • Apply for a concession Opal card for students: Receive a reduced fare when travelling on public transport.
  • Financial support for students: Get financial help whilst studying or training.
  • Youth Development Scholarships: Successful applicants will receive $1000 to help with school expenses and support services.
  • Tertiary Access Payment for students: The Tertiary Access Payment can help you with the costs of moving to undertake tertiary study.
  • Relocation scholarship: A once a year payment if you get ABSTUDY or Youth Allowance if you move to or from a regional or remote area for higher education study.
  • Get help finding a place to live and paying your rent: Rent Choice Youth helps young people aged 16 to 24 years to rent a home.

Visit: https://www.nsw.gov.au/living-nsw/young-people/young-people-financial-help

School Leavers Support

Explore the School Leavers Information Kit (SLIK) as your guide to education, training and work options in 2022;
As you prepare to finish your final year of school, the next phase of your journey will be full of interesting and exciting opportunities. You will discover new passions and develop new skills and knowledge.

We know that this transition can sometimes be challenging. With changes to the education and workforce landscape, you might be wondering if your planned decisions are still a good option or what new alternatives are available and how to pursue them.

There are lots of options for education, training and work in 2022 to help you further your career. This information kit has been designed to help you understand what those options might be and assist you to choose the right one for you. Including:
  • Download or explore the SLIK here to help guide Your Career.
  • School Leavers Information Kit (PDF 5.2MB).
  • School Leavers Information Kit (DOCX 0.9MB).
  • The SLIK has also been translated into additional languages.
  • Download our information booklets if you are rural, regional and remote, Aboriginal or Torres Strait Islander, or living with disability.
  • Support for Regional, Rural and Remote School Leavers (PDF 2MB).
  • Support for Regional, Rural and Remote School Leavers (DOCX 0.9MB).
  • Support for Aboriginal and/or Torres Strait Islander School Leavers (PDF 2MB).
  • Support for Aboriginal and/or Torres Strait Islander School Leavers (DOCX 1.1MB).
  • Support for School Leavers with Disability (PDF 2MB).
  • Support for School Leavers with Disability (DOCX 0.9MB).
  • Download the Parents and Guardian’s Guide for School Leavers, which summarises the resources and information available to help you explore all the education, training, and work options available to your young person.

School Leavers Information Service

Are you aged between 15 and 24 and looking for career guidance?

Call 1800 CAREER (1800 227 337).

SMS 'SLIS2022' to 0429 009 435.

Our information officers will help you:
  • navigate the School Leavers Information Kit (SLIK),
  • access and use the Your Career website and tools; and
  • find relevant support services if needed.
You may also be referred to a qualified career practitioner for a 45-minute personalised career guidance session. Our career practitioners will provide information, advice and assistance relating to a wide range of matters, such as career planning and management, training and studying, and looking for work.

You can call to book your session on 1800 CAREER (1800 227 337) Monday to Friday, from 9am to 7pm (AEST). Sessions with a career practitioner can be booked from Monday to Friday, 9am to 7pm.

This is a free service, however minimal call/text costs may apply.

Call 1800 CAREER (1800 227 337) or SMS SLIS2022 to 0429 009 435 to start a conversation about how the tools in Your Career can help you or to book a free session with a career practitioner.

All downloads and more available at: www.yourcareer.gov.au/school-leavers-support

Word Of The Week: Glebe

Word of the Week stays a part of your page in 2026, simply to throw some disruption in amongst the 'yeah-nah' mix. 

Noun

1. A glebe is an area of agricultural or residential land belonging to a parish church or ecclesiastical benefice, historically used to support a parish priest. 2. In the Roman Catholic, Anglican and Presbyterian traditions, a glebe is land belonging to a benefice and so by default to its incumbent. In other words, "glebe is land (in addition to or including the parsonage house/rectory and grounds) which was assigned to support the priest".

Church Land: Land assigned to a member of the clergy (such as a rector or vicar) as part of their living or endowment.

Soil or Earth (Archaic): A clod of earth, a field, or cultivated land.

Land (Poetic): The ground or soil viewed as a source of growing things. 

From: The word glebe itself comes from Middle English, from the Old French glèbe (originally from Latin: gleba or glaeba, "clod, land, soil").

Glebe land can include strips in the open-field system or portions grouped together into a compact plot of land. In early times, tithes provided the main means of support for the parish clergy, but glebe land was either granted by any lord of the manor of the church's parish (sometimes the manor would have boundaries coterminous with the parish but in most instances it would be smaller), or accumulated from other donations of particular pieces of land. Occasionally all or part of the glebe was appropriated, devoted or assigned to a priory or college. In the case where the whole glebe was given to impropriators they would become the lay rector(s) (plural where the land is now subdivided), in which case the general law of tithes would resume on that land, and in England and Wales chancel repair liability would now apply to the lay rectors just as it had to the rector.

The amount of such land varied from parish to parish, occasionally forming a complete glebe farm. From 1571 onwards, the incumbent of the benefice would record information about the glebe at ecclesiastical visitations in a "glebe terrier" (Latin terra, land). Glebe land could also entail complete farms, individual fields, houses (messuages), mills or works. A holder of a benefice could retain the glebe for his own use, usually for agricultural exploitation, or he could "farm" it (i.e., lease it, a term also used) to others and retain a rent as income.

Glebe, Sydney

Glebe is one of Sydney’s oldest inner-city suburbs, with a history rooted in Indigenous heritage, colonial land grants, and early Australian urban development.  The area was originally the traditional land of the Cadigal and Wangal clans of the Eora Nation. 

In 1790  Governor Arthur Phillip granted 400 acres west of Sydney Cove to the Church of England for the colony’s first chaplain, Reverend Richard Johnson. This area became known as "The Glebe".

Governor Phillip's instructions from the British authorities directed him to allocate 400 acres (161.8 hectares) in each township to support a Church of England clergyman. The first chaplain appointed to the colony, Richard Johnson, set out to clear his heavily timbered glebe, which he later wrote was unsuitable for cultivation; it was '400 acres for which I would not give 400 pence'. About 1794, Johnson obtained a much more productive 100-acre (40.4-hectare) grant which he named Canterbury Vale, where he engaged in stock raising and agriculture, ending his contact with Glebe. 

Small portions of Glebe were leased for cultivation of cereal crops and vegetables, but most of the church reserve remained unoccupied until the Church and School Corporation, 'in view of the pressing needs of clergy', subdivided Glebe into 27 allotments and auctioned most of it in 1828. The first to flee the befouled town of Sydney in the late 1820s, and create 'clusters of elegant dwellings and pleasure grounds' on the urban perimeter, were families of professional and mercantile men, and the administrative elite who sought to fulfil dreams of self-importance and respectability. 

Atlas of the Suburbs of Sydney - Glebe 1886-1888, By Higinbotham & Robinson Contributed By City of Sydney Archives

The larger, more elevated allotments at Glebe Point appealed to middle-class bidders with a clear preference for better drained sites with a view. At Glebe's other extremity, smaller, low-lying lots near Blackwattle Swamp, close to a freshwater creek, attracted commercial activities, slaughterhouses and boiling-down works, and a distillery nearby. Residential dwellings erected in the vicinity were of the cheapest type. Topography was an important social and sanitary consideration in early suburban development, and the original subdivision boundaries, staked out in 1828, acted as a framework which rigidly dictated the layout of Glebe's streets.

The largest Glebe Point landowner was George Allen, who in 1831 moved to his John Verge-designed Toxteth House which embodied the essence of respectability, wealth and physical comfort, dominating his 95-acre (38.4-hectare) estate with its 'spacious garden containing several hundreds of fruit trees' and 15 convict servants. Later the landed lawyer added a private Wesleyan chapel and turf cricket ground. 

Toxteth, taken from the roof of Strathmore Glebe c1880 By Arthur Wigram Allen From the collections of the State Library of New South Wales [a3276064 / PX*D 579, 60] (Album 37: Photographs of the Allen family, 7 April 1906 - 12 November 1906, Mitchell Library)

Several of the 13 owners of Glebe's semi-rural retreats in 1841 were merchants and traders who grew wealthy on the Pacific trade or an annually increasing wool clip, and picturesque architectural styles designed for a middle-class dreaming of landed possessions and status became a feature of the Glebe landscape. The size of their mansions and spacious grounds, and the numbers of domestic servants they employed, demonstrated the wealth and social standing of the occupants. Villa building in Glebe was largely confined to two broad territories. One group was consciously aligned along and close to the ridge that Glebe Road followed from St John's Road to the water, and the other cluster was on either side of Bridge Road between Glebe Road and Ross Street. 

'So rapidly has population spread and multiplied in the suburbs', wrote Ralph Mansfield in 1846, 'that its aggregate numbers are now but little short of one fifth of the population of the city'.  Mansfield accorded the title of suburb for the first time to these areas encircling the city. On exploratory walks around Sydney in 1858, William Jevons discerned three broad social areas in Glebe. The first-class residences, he recorded in his notebook, were concentrated on elevated land, where, beyond Bridge Road, the main artery Glebe Road 'entered the rural first class suburb of Glebe Point'. At the other extremity, third-class residences, he wrote, occupied the lowest and least desirable localities. He described the precinct around Blackwattle Creek as 'unhealthy and disgusting'.  Jevons's sharp focus on social topography, revealing a clear pattern of class segregation in Glebe, was reinforced by data in the 1861 census. 

From: Solling, Max, Glebe, Dictionary of Sydney, 2011, https://dictionaryofsydney.org/entry/glebe

Glebe is surrounded by Blackwattle Bay and Rozelle Bay, inlets of Sydney Harbour, in the north. The suburb of Ultimo lies to the east and the suburbs of Annandale and Forest Lodge lie to the west. The southern boundary is formed by Parramatta Road and Broadway. Broadway is a locality sited along the road of the same name, which is located on the border of Glebe, Chippendale and Ultimo.

Glebe was home to the architect Edmund Blacket, who had migrated from England. Blacket built his family home, Bidura, on Glebe Point Road in 1858, designing it along conventional Victorian Regency lines. He also designed St John's Church, on the corner of Glebe Point Road and St Johns Road. The church was built from 1868 to 1870.

St John's Church with tower. Photo:  Sardaka (talk)

'Reclaiming' the swamp, Wentworth Park opened in 1882 as a cricket ground and lawn bowls club. Rugby union football was played there in the late 19th century. Glebe was home to a first grade football team in the New South Wales Rugby League. The Glebe Dirty Reds were formed in 1908 and played in the first seasons of rugby league in Australia, with home games at Wentworth Park. The foundation club did not win a premiership and was excluded from the competition in 1930. Dog racing started in 1932.

Panorama of Wentworth Park, Glebe, Sydney, c.1924, Unknown author - State Library of New South Wales, DL PX 165/67

In the early 20th century modest villas were broken up into boarding houses as they were elsewhere in the inner city areas. The wealthier moved into the suburbs which were opening up through the railways. Up until the 1950s, Sydney was the location for working-class employment – it was a port and industrial city. By the 1960s central Sydney was becoming a corporate city with service-based industries - capital intensive not labour-intensive. A shift in demographics occurred, with younger professionals and technical and administrative people servicing the corporate city wanting to live close by. Housing was coming under threat and the heritage conservation movement was starting. The Fish Markets moved in during the 1970s. An influx of students came to Glebe in the 1960s and 1970s.

In the 1970s, feminist activists took over an abandoned terrace house in Westmoreland Street and set up Australia's first women's shelter, the Elsie Refuge. This was one of many properties left empty in the area due to government plans to build the North-East Expressway. The demolition of parkland and houses in Glebe was averted after the NSW Builders Labourers Federation placed bans on such work.

The original vegetation was the Sydney Turpentine-Ironbark Forest. A veteran Ironbark still grows at the grounds of St John's Anglican Church, at Glebe Point Road.

Pirates were far more diverse than Blackbeard. And they didn’t say ‘arrr’, matey

Jean Leon Gerome’s 1920 artworks Capture of the Pirate, Blackbeard, 1718, depicting the battle between Blackbeard and Lieutenant Maynard in Ocracoke Bay.
Kristie Patricia Flannery, Australian Catholic University

September 19 marks International Talk Like a Pirate Day, an annual event that sees children and adults the world over play pretend, usually by donning a long coat and leather boots – perhaps a cutlass – and a wig of long, unruly hair spilling out from under a tricorne hat. And saying “arr” a lot, of course.

As a pirate historian, I’m sorry to report this vision is disappointingly limited. While popular culture has settled on a narrow stereotype, the oceans were once crowded with all manner of pirates – from Caribbean raiders, to Chinese fleet commanders and Southeast-Asian Muslim seafarers.

Blackbeard’s legacy

The term “pirates” refers to people who launch attacks from the sea to take what isn’t theirs. So labelling a group as such involves making a moral judgement about their activities, and characterising them as illegitimate.

In the early-modern era, from the 16th to 18th century, who was named a “pirate” came down to who was doing the naming.

Today’s popular depictions of pirates are influenced by real marauders, including Bristol-born Englishman Edward Teach (1680–1718), also known as Blackbeard, who featured in Captain Charles Johnson’s 1724 book A General History of the Pyrates.

Blackbeard and his ilk have played an outsized role in cementing our collective image of pirates, as has Robert Louis Stevenson’s 1883 novel Treasure Island.

A black and white engraved, full-length portrait of 'Blackbeard the Pirate'
Portrait of ‘Blackbeard the Pirate’ depicted with trademark millinery in the book A General History of the Pyrates (1724). Wikimedia

Blackbeard rose to infamy during the “golden age of piracy”, which roughly spanned the 1650s to 1720. This era saw escalating pirate attacks on ships and settlements on Caribbean islands and the Atlantic coast of the Americas.

Pirates stole human captives, silver, gold, and whatever valuable objects they could grab. Atlantic pirate crews, including Blackbeard’s, were multi-ethnic, bringing together Europeans and people of African descent.

While some enslaved people found freedom on pirate ships, colonial archives tell us pirate gangs also captured slaves and kept them in bondage at sea.

Only some Caribbean pirates would have spoken English, and fewer still with the thick West Country English accent mimicked in pirate-speak today. According to Alexander Exquemelin, a French surgeon who joined a Caribbean crew in the late 1600s, “the greatest part of the pirates are skilful in the Spanish tongue”.

Large-scale pirate attacks were mostly suppressed in the Atlantic in the 1720s, when rival European imperial powers worked together to fight these “common enemies of mankind”. However, in other parts of the globe, including the Pacific, piracy was not so easily defeated.

Pirates from Imperial China

In the 17th century, massive Chinese pirate fleets grew powerful in maritime Asia. The largest of these was controlled by the Zheng family.

By mid-century, the Zheng group, led by Zheng Chenggong, who Europeans called Koxinga, was making more money than the Dutch East India Company. Zheng Chenggong was born in Hirado to a Japanese mother and Chinese merchant/pirate father. He was likely fluent in Japanese and Hokkien.

In 1662, Zheng Chenggong seized Taiwan and expelled the Dutch, celebrating the feat by commissioning the portrait below. The pirate chose to be portrayed as a virtuous emperor, seated on an armchair draped in tiger skin to underscore his strength.

He died before he could fulfil his plans to attack Manila.

Portrait of Koxinga (Zheng Chenggong), held at the National Taiwan Museum. Wikimedia

By the end of the century, China’s Kangxi emperor, the 3rd emperor of the Qing dynasty, had largely suppressed Chinese piracy.

Unsung Southeast Asian anti-heroes

In the 18th century, “Moro pirates” posed the greatest threat to Spain’s Asian empire. Spaniards used this term to describe Muslim maritime forces from the Southern Philippines and islands across the Sulu Sea.

Moro pirate fleets could incorporate dozens of long boats such as caracoas and prahus, and carry thousands of sailor-warriors armed with kris, a distinctive Filipino asymmetrical dagger or sword, and a small cannon known as lantaka. Most of these pirates would have spoken Austronesian languages, including Tausug and Maranao.

An 1845 drawing of an Iranun (Sulu) pirate armed with a spear, sword and kris dagger. Wikimedia

Moro fleets approached enemies while flying brightly coloured silk banners, and banging cymbals and drums to keep rowers in rhythm.

When villagers spotted the pirates approaching, they sought refuge in fortified churches or fled to the hills. The pirates came ashore and laid siege to towns for days, before making off with captives and plunder.

Although they’re barely known outside the Philippines today, Moro pirates resisted Spanish conquest and Christianisation for centuries – a record that earns them a place alongside the Atlantic’s celebrated pirate anti-heroes.

An engraving of a caracoa/karakoa from 18th century text The Discovery and Conquest of the Molucco and Philippine Islands, by Bartolomé Leonardo de Argensola. Wikimedia

Then came the redcoats

In 1762, a combined British Royal Navy and East India Company naval force attacked Spanish-controlled Manila. It was the height of the Seven Years’ War, a global conflict that embroiled major European powers and their overseas colonies.

The invaders laid siege to the colonial city for three weeks before artillery fire caused a breach in the city walls. They then looted Manila for two days and nights, stripping bare churches and homes, and even opening graves to steal jewellery.

Terrorising locals, the invaders executed three men who tried to protect their property – hanging their rotting corpses on the cathedral’s metal gates.

Spaniards labelled these British enemies “pirates”, too. They followed the established playbook: coming from the sea and taking what wasn’t theirs.

Among them were some 1,000 South Asian soldiers recruited from British colonial outposts in India, as well as Englishmen in red coats. The latter are easily spotted in the below painting, commissioned to celebrate the Spaniards’ eventual victory in the Philippines war.

Allegory of the Defense of the Philippines (circa 1772) was commissioned to commemorate military victories in Manila and its hinterland. Wikimedia, CC BY

So the next time Talk Like A Pirate Day rolls around – or Halloween, or Book Week, or any excuse for a costume party – it might be worth ditching the black beard for a faux tiger skin, silk banner, or British-style red coat.The Conversation

Kristie Patricia Flannery, Senior Research Fellow, Institute for Humanities and Social Sciences, Australian Catholic University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Some of the most iconic movie sets aren’t sets at all – they’re paintings

Star Wars: Return Of The Jedi / 20th Century Fox
Andrew James Couzens, CQUniversity Australia and Jim Picton, CQUniversity Australia

In the final moments of Steven Spielberg’s 1981 film Indiana Jones and the Raiders of the Lost Ark, the mystical Ark of the Covenant is stored in an enormous, box-filled warehouse.

How did the filmmakers create such a huge set? The truth is, there is no set: it’s a painting.

The technique of matte painting has been used in some of cinema’s most incredible moments – and it can leave you doubting what’s in front of your eyes.

What is matte painting?

Matte painting involves combining live-action footage with still painted images to create a single, seamless image.

The technique is popular because it is able to create huge, convincing scene environments at a low cost.

Much of Blade Runner’s (1982) bleak world was matte painting created by artist Matthew Yuricich.

The secret sauce, though, is the talent of the individual painters, whose mastery of texture and shading produces convincingly photo-realistic images.

Matte painting does have limitations, though, such as restricting how much the camera can move. Going too far out means transcending the painting’s boundaries and breaking the illusion.

This is why German director Fritz Lang used complex combinations of scale models and mirrors to create his science fiction world of Metropolis (1927).

Filmmakers over the decades have developed technical and creative techniques to use matte painting within more complex, moving shots.

Early matte painting

One of the pioneers of matte painting in cinema was the silent film director Norman Dawn. Dawn’s 1907 film Missions of California depicts various dilapidated mission buildings. To “repair” these building, he painted their missing parts on a sheet of glass, and lined it up between the scene and the camera while filming.

But there was a practical problem with this technique. It required giant sheets of painted glass to be placed on set. It was also very difficult to create paintings in advance that lined up perfectly with the scene.


CC BY

Most of us have a list of our favourite films and TV series of all time. But do you ever wonder how these were made?

In this series we go behind the scenes to reveal the ingenious tricks and innovations that have transformed screen production over the course of a century.


Dawn solved this problem by replacing the painting with a frame that had sections blacked out. This blocked parts of the scene from being exposed on film, making them appear as blank spaces. The combination of exposed footage and unexposed sections within the frame is called the “matte”.

The matte was then projected onto a glass panel in a studio, and an artist painted over the gaps. The glass panel and the original matte print were both exposed onto a new film reel to produce the combined image.

New technologies refined this process. The invention of colour film enabled “travelling mattes”, which used detailed, full-motion cut outs of individual actors. These were created using techniques similar to green screen today.

Mary Poppins (1964) provides a great example, optically combining Julie Andrews with matte paintings of London to create the illusion of her flying.

Industrial light and magic

Many of the most famous matte paintings were created by visual effects company Industrial Light & Magic (ILM). They combined multiple layers of matte painting and included elements such as physical 3D models and photographs.

These techniques enabled more complex movement, making the result more convincing. It was ILM’s matte painters who defined the look and feel of the original Star Wars trilogy (1977–83), thanks to their depiction of the planets Hoth, Endor and Bespin.

In 1985, ILM pioneered the first use of digital matte painting in the film Young Sherlock Holmes. Instead of painting on glass, the image was virtually painted using computer software. This was the start of a complete overhaul of how matte painting would be used in filmmaking.

The impact of digital technology

Today, actual paint is rarely involved. Matte paintings are created digitally from different elements – including scanned drawings, photographs, virtual 3D models and digital drawings. These assets can be used in multiple shots, resulting in greater efficiency.

Digital video also allows for matte painting to be done directly on top of footage, removing the need to combine frames afterwards. And because digital techniques are non-destructive, changes can always be made, while maintaining the original visual quality.

With new virtual production technologies, such as the StageCraft LED screen used on The Mandalorian, (2019–23) matte painting can now even be incorporated into a scene while it is being shot.

Digital matte paintings were projected onto virtual 3D models for James Cameron’s Avatar (2009).

Is digital matte painting better?

There’s no competition between traditional and digital matte painting in terms of speed. The famous Raiders of the Lost Ark warehouse painting took three months to complete – far longer than a digital workflow.

However, some feel there is a trade-off. Visual effects work now involves collaboration between several highly technical roles. Some artists think this can dilute the creative vision, compared to having a single painter.

While it is possible for a single artist to hand-draw a matte painting digitally, contemporary workflows typically prioritise efficiency.

Digital matte paintings are now often combined with other techniques such as CGI to create entirely virtual sets, rather than augmenting or building on real environments.

This can impact performers, too. For instance, actor Ian McKellen reportedly found the shift from The Lord of the Rings’ physical sets to The Hobbits’ green screen studios distressing.

While the materials and techniques have changed, matte painting remains a valuable storytelling device and a powerful filmmaking tool that can transport us into worlds beyond our reality.The Conversation

Andrew James Couzens, Lecturer in Digital Media, CQUniversity Australia and Jim Picton, Head of Course Digital Media, CQUniversity Australia

This article is republished from The Conversation under a Creative Commons license. Read the original article.

1 in 3 uni students experience serious financial hardship. Could concession cards for all help?

A group of students hanging out after a university class.
GettyImages. Carlos Barquero/Getty Images
Lucas Walsh, Monash University

Last week, the peak body for Australian universities called on the federal government to introduce concession cards and further discounts to all domestic uni students.

Universities Australia says the measures would ease cost-of-living pressures for students. Under the proposal, international uni students would also receive public transport concessions.

It comes after the peak body released data in June showing, since 2021, students’ basic living expenses jumped by 29%. Universities Australia said this figure was “well above economy-wide inflation” of 24%.

How do concession cards work again?

Concession card holders in Australia need to meet certain eligibility requirements in order to receive them. These requirements might be based on low-income status, disability and age (for pensioners). There are also various concessions for veterans offering different benefits.

Concession card holders receive discounts, subsidised by government, for everyday necessities such as medicines, public transport and utility bills and, in some cases, for car registration.

Some domestic uni students qualify for concession benefits through Health Care cards, Austudy, ABSTUDY or Youth Allowance. However, enrolling in university alone does not mean a student qualifies for these discounts. For uni students, eligibility for public transport discounts also differs between states.

The reality for students

Many uni students have to juggle the costs of tuition, housing, transport and groceries usually while working casually or in a part-time role.

Research published in May found one in three surveyed Australian uni students experience serious financial hardship.

My research with colleagues published last month mirrors these findings.

We surveyed a nationally representative sample of 2,731 people aged 18–24 about their education, wellbeing and finances between 2021 to 2025. About 48% of participants were studying full time and 22% were part time in vocational education, university or another tertiary institution at the time.

Struggling to afford basics

In our survey, food insecurity surfaced as a major problem for young people. This is when someone cannot access affordable, nutritious and culturally appropriate food. The most common cause for food insecurity was a lack of money.

We found, on average, about one in five young Australians experienced food insecurity between 2021 and 2025 – most of whom were students.

Over the five years, respondents who said they couldn’t afford or access healthy or nutritious food fluctuated between 58% and 69%. More than 50% reported they had to skip meals and were worried they would not have enough food to eat. The proportion of young people who went without eating for a whole day ranged from 49% in 2021 to 42% in 2025.

About 82–90% of participants reported experiencing financial difficulty every year. Of course, these pressures are not confined to this age group, and can affect students of all ages.

Another 2026 Australian study surveying university staff showed they observed 51.5% of students going without medical treatment due to financial difficulties.

What is the government currently doing to help?

The government has taken some steps to help with uni costs already. It wiped $3 billion in student HECS-HELP debts and increased rent assistance in 2023 and again in 2024.

At the same time the Job-ready Graduates scheme, which came into effect in 2021, has increased the cost of law and business degrees and doubled the cost of arts degrees.

Easing debt is only one piece of the mosaic of financial distress experienced by many students. These measures don’t necessarily make university financially viable while students are studying.

Financial stress can make it too hard for students to attempt or finish their studies. The government recognises university course completions are associated with lower financial stress for students.

Should more domestic students receive support?

The Australian Institute of Health and Welfare estimated about 172,000 students aged between 16–64 received Youth Allowance, Austudy or ABSTUDY payments as of March 2025. The most recently published government data shows 1,086,789 domestic students were enrolled in higher education in 2024. This equates to just under 16% of domestic students receiving Youth Allowance, Austudy or ABSTUDY around this period.

While these initiatives offer students financial relief, it’s worth noting that payments are below the poverty line.

Youth Allowance and ABSTUDY are also subject to parental means-testing. This means if a student is classified as a dependent (typically under the age of 22), their parent or guardian needs to provide their income details in a claim.

This income becomes a factor in determining how much financial support the student can receive, or whether they’re eligible to receive anything. Students are exempted from parental means-testing if their guardians receive particular government allowances.

Usually, students need to be studying full time to receive Austudy and Youth Allowance benefits.

System not up to scratch

Some student unions argue parental means‑testing incorrectly assumes parents or carers have arrangements with their children to support them financially. While some experts say students whose parents earn just above the income threshold may lock them out of payments.

All of this suggests the overall system is inconsistently targeted and not addressing broader cost‑of‑living challenges.

What next?

Expanding concessions to university students will cost money – so far, Universities Australia has not put a price tag on this. So the challenge will be funding concessions in a fiscally-tight environment.

But the federal government’s 2024 Australian Universities Accord also outlines its goal to increase Australia’s tertiary education qualifications from 60% to 80% by 2050. This means we need to find ways to support more students to study.

To reach its target, the government may need to consider easing daily costs for uni students now and into the future.The Conversation

Lucas Walsh, Professor of Education Policy and Practice, Youth Studies, Monash University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Skipping showers is the latest trend. But is there any science to ‘pheromone’ maxxing?

Three young men in running gear stand on a bridge watching a sunset
jose carlos cerdeno martinez/Getty Images
Samuel Cornell, The University of Queensland and Rob Brooks, UNSW

Across parts of the internet where young men trade tips on self-improvement, the latest project is scent. Deodorant is out and washing less is in.

These “stinkfluencers” promise that the right aroma will work wonders on attracting a mate.

But while humans can find smells pleasant, or malodorous, or something in between, there’s no evidence we can detect and respond to pheromones, let alone produce one.

Many animals communicate with pheromones, often around sex or marking territory. The problem is what happens when you look for the same sensory hardware in humans.

There’s plenty of advice about pheromone-maxxing on Tiktok. Screenshot from Tiktok.com

What is a pheromone?

A pheromone is a chemical messenger made inside the body of one member of a species, such as a cat, that’s secreted or excreted and reliably produces a response in another member of that same species.

It’s like openly broadcasting a chemical signal that is then picked up and acted upon by someone else.

Pheromones were first identified in silk moths back in 1959. That chemical, bombykol, is a sex-attractant released by female silkmoth to draw in mates.

A male silkmoth exposed to this pheromone will beat his wings and walk upwind toward the source. He doesn’t have a choice in the matter and his response is inbuilt, not learnt.

Other animals, such as mice, pigs and cats, release and can sense pheromones. The purpose is usually to attract a mate or mark territory.

Not all animal pheromones have a fragrance

A pheromone isn’t defined by whether you can smell it or by which organ picks it up.

Some pheromones are volatile and smellable. Bombykol, for example, is detected by ordinary smell (olfactory) receptors on the moth’s antennae.

Others aren’t detectable to us at all, such as the feliway diffusers people plug in to chill out their cats.

What makes a chemical a pheromone is the reliability of the response it produces in members of the same species. Not whether it has a fragrance.

Humans don’t have the anatomy to receive the message

For a pheromone to be functional, something has to be able to receive it.

In many four-legged animals, that job falls to the vomeronasal organ, a small structure in the nasal cavity. It’s wired to a dedicated processing station in the brain called the accessory olfactory bulb.

But it doesn’t have to be a dedicated organ. Plenty of pheromones are picked up by the ordinary smelling infrastructure – the lining of the nose in mammals, or, in the case of the silk moth, receptors on the antennae.

Some humans have a vomeronasal pit. But from birth, there are no nerve cells in it connecting to the brain, and no accessory olfactory bulb for a signal to report to.

What’s more, no chemical has ever been found in humans that meets the criteria to be labelled a pheromone.

Can’t sweat do something similar?

So if the signal isn’t there and we couldn’t receive it anyway, could the answer be in our sweat?

Not likely.

For a start, fresh sweat is practically odourless. Sweat is just a mix of 99% water, electrolytes (salts) and then tiny amounts of urea, ammonia and other compounds.

If you stay sweaty and avoid washing yourself, eventually that sweat will provide a cosy breeding ground for bacteria, and that will start to cause a stench. It’s unlikely to be an attractive odour.

But people can find smells attractive, of course. Though this is more likely to be due to positive associations, such as fancying someone or being romantically involved with them.

What about the T-shirt study?

In a 1995 study that gets a lot of play in the pop-psych and maxxing communities, male students wore a T-shirt for two consecutive nights after not washing with soap or using deodorants or other fragrant products.

Female students sniffed and rated six T-shirts each.

Both groups of students had also given samples for gene testing. Each woman was given three shirts worn by men whose major histocompatibility complex (MHC) genes (the ones her immune system uses to recognise invaders) were similar to her own, and three worn by men whose MHC genes were different.

The main result implied women preferred the smell of T-shirts worn by men with different MHC genes. But, among women taking the contraceptive pill, the preference switched. They rated men with similar genes as smelling better.

The interpetation was that women could sniff out men who are “immune-system compatible.” In other words, people with more variety in their MHC genes have more tools to fight off infection. So being attracted to mates whose MHC genes are different from yours means any resulting children will have stronger immune systems.

The idea didn’t come out of nowhere. Mate choice is influenced by scent in many other vertebrate species, and MHC has a role.

But the study doesn’t hold up well

Despite how T-shirt study caught the public imagination, there are two problems for pheromone maxxing.

First, the results don’t hold up all that well. A 2020 meta analysis of all the studies that tested for MHC-odour effects in humans found no overall effect.

It also found evidence of publication bias. That happens when people get more exited about publishing their positive results, and when journals prefer the eye-catching stories.

We suggest that showering with soap and using deodorant is still the best route to maxxing olfaction-attraction. The Conversation

Samuel Cornell, Research Fellow in Public Health, The University of Queensland and Rob Brooks, Scientia Professor of Evolution, UNSW

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Do pimple patches actually work? Here’s what the science says

Young woman sitting at make-up mirror, squeezing pimple
Brian/Getty
Lisa Byrom, The University of Queensland

You’re standing in the skincare aisle and pimple patches are everywhere – clear ones, flesh-coloured ones, stars, hearts. They promise to flatten a pimple overnight.

Then there are those satisfying social media videos where someone peels off a pimple patch to reveal a much calmer-looking pimple underneath.

But do pimple patches actually work? And what are they really doing to your skin?

What’s a pimple?

A pimple forms when a hair follicle gets clogged with oil, dead skin cells and bacteria, causing inflammation, redness and sometimes a pus-filled head. You might also hear a pimple called a “spot” or a “zit” – these are just names for the same thing.

“Acne” is the name for the broader skin condition of getting pimples recurrently (along with blackheads and whiteheads), rather than a word for a single pimple.

In this article we’ll mostly stick to “pimple” for an individual lesion, and use “acne” only when we’re talking about the overall condition.

Pimples affect an estimated 20.5% of people worldwide at any one time, and up to 80–85% of adolescents. This makes it one of the most common skin conditions.

What are pimple patches?

Pimple patches look like a TikTok-era invention, but the underlying technology isn’t. They’re based on hydrocolloid dressings, which were developed decades ago for wound care. Then dermatologists began adapting them for skin conditions, such as acne.

Hydrocolloid patches caught on as a beauty product in South Korea almost 20 years ago before crossing into Western markets around 2012.

Today’s pimple patches are made from a hydrocolloid material – a gel-forming substance – which is often a blend of ingredients such as pectin, gelatin and carboxymethylcellulose. This bonds to a thin, flexible, waterproof outer layer.

The hydrocolloid absorbs moisture, so it can soak up fluid from a wound and hold it in place while the skin underneath heals.

On a pimple, the same process kicks in. Press the patch over a pimple with a visible head, and the hydrocolloid layer starts drawing fluid – pus, oil and dead skin cells – out of the pore and locking it into its gel matrix.

As the patch fills up, it turns white or cloudy, which is exactly what people are peeling off in those satisfying videos. The outer layer holds everything in place and keeps the area covered while this happens.

Pimple patches also act as a physical barrier. They cover the pimple, making it harder to pick, squeeze or touch it, which can otherwise introduce more bacteria and worsen the inflammation.

Some pimple patches are medicated, most commonly with salicylic acid. Others contain tea tree oil, niacinamide or benzoyl peroxide. Rather than simply drying out the pimple, these ingredients are meant to help exfoliate the skin, calm inflammation or target acne-causing bacteria.

You can buy pimple patches at supermarkets or pharmacies, typically for about A$6–20 a pack, depending on the brand and whether they’re medicated (medicated patches typically cost more than unmedicated ones).

Do they actually work?

A 2025 review found most evidence for hydrocolloid patches comes from wound care, not for pimples specifically.

Of the handful of studies on pimples, many are small and industry-funded that test the brands’ own patches. Often these studies are not “blinded”. This means either the researchers, participants or both knew if they were using pimple patches, which risks skewing the results.

So while the early results are promising, the evidence for pimple patches is still limited.

One manufacturer-funded trial of 41 people found applying a patch to a pimple that had already come to a head and been popped improved its appearance in a day.

Another small industry-funded study followed 37 people over ten days. In two days, pimples covered with the patches were 35% smaller and looked 44% less less inflamed, based on a combined visual assessment of size and redness. Untreated pimples showed little change. By day ten, the treated pimples were also less likely to develop post-inflammatory pigmentation (dark marks on your skin after a pimple heals).

Patches seem to work best on pimples that already have a visible white or yellow head. That’s because the pus sitting inside has already risen close to the skin’s surface, putting it within reach of the patch’s absorbent gel.

For the best results, apply to clean, dry skin and leave on for six to eight hours or overnight, swapping it once it turns cloudy and swollen. Afterwards, place your pimple patch in the bin.

Are they for me?

Pimple patches can be handy for the odd pimple. But they can only do so much, and they’re not for every pimple.

They don’t work well for deep, painful cystic pimples because the patch can’t reach inflammation that sits deeper in the skin.

People with darker skin tones may also need to be careful, as irritation can increase the risk of dark marks after a pimple heals. This can happen with any skin tone, but skin with more melanin tends to produce more pigment in response to inflammation or irritation, so the resulting dark marks are often more noticeable and slower to fade.

If you have sensitive skin or an allergy to adhesives, patches can cause redness, itching or a rash. Medicated patches containing ingredients such as salicylic acid can also be irritating.

My pimples aren’t getting better

If you’ve tried patches, cleansers and treatments for a few weeks and your pimples aren’t budging, it’s probably time to get some help. Likewise, if your pimples are deep, painful or starting to leave scars, don’t wait.

A GP can discuss your options, and if needed, refer you to a dermatologist to work out what’s driving your pimples and find a treatment.The Conversation

Lisa Byrom, Associate Professor, Dermatology, School of Medicine, The University of Queensland

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Rib contouring surgery promises a smaller waist. But here’s what this trend really tells us

Woman in exercise Lycra standing before mirror, tape measure around waist
eternalcreative/Getty
Vivienne Lewis, University of Canberra

Rib contouring – a cosmetic procedure aimed at creating a smaller, more defined waist – is one of the newer appearance trends on social media.

Influencers are sharing their experiences online, bringing a procedure many of us had probably never heard of into our social media feeds.

As a clinical psychologist specialising in body image and eating disorders, what interests me is not only this procedure, but what it tells us about the way our ideas about appearance develop in the first place.

It’s a type of ‘looksmaxxing’

Rib contouring involves fracturing, then repositioning, the lower ribs to alter the appearance of the waist. Ribs are not removed.

This is part of the broader trend of “looksmaxxing”, essentially trying to maximise your physical attractiveness. This might involve changing your hair, skincare or exercise routine, but can extend to cosmetic procedures and surgery.

While rib contouring might be new-ish, wanting a tiny waist certainly isn’t. Women have been encouraged to change their silhouette for centuries. Think of corsets designed to cinch the waist, or the hourglass figure associated with 1950s stars such as Marilyn Monroe.

The fashionable body has changed over time, but the message that women should work on their appearance is hardly new.

What social media has done is bring those messages to us more often and make new trends in appearance travel incredibly quickly.

Being exposed to social media content about ideals of what we should look like is linked to believing in these ideals, anxiety about your appearance, and considering cosmetic surgery.

Influencers add something different to the mix because they can seem much more like us than traditional celebrities.

On social media, we watch them get dressed, exercise and eat. They talk to us from their bedrooms and kitchens. When someone we follow changes their appearance, it can make doing the same seem more normal and achievable.

It invites us to compare ourselves

Social media content that focuses on our appearance also invites us to compare our appearance to other people’s.

For instance, engagement with beauty content on social media has been linked with people comparing themselves with those they think look better than them, and a greater consideration of cosmetic surgery.

Often this comparison is subtle. We see somebody else’s waist and suddenly notice our own. A feature we had never given much thought to can become something we inspect.

This is what I find particularly striking about rib contouring. Until recently, how many of us were thinking about our ribs as an appearance issue? Once we learn a part of our body can be altered, it can be surprisingly easy to start questioning whether ours needs changing.

Experimental studies have found exposure to appearance-focussed influencer content can make women less satisfied with their body. But this doesn’t mean we should judge somebody for considering rib contouring or any other cosmetic procedure.

Adults can make decisions about their own bodies, and wanting to change something about your appearance doesn’t automatically mean you have poor body image or a psychological disorder.

Why might someone consider rib contouring?

The more useful question is, what’s sitting behind the decision to consider rib contouring?

There is quite a difference between “I’d prefer my waist to look different” and “if my waist looked different, I’d finally feel good about myself”.

When we expect changing one physical feature to transform our confidence or self-worth, it is worth being curious about that expectation and questioning if that expectation is realistic.

At the more serious end, persistent distress about perceived flaws can be a feature of body dysmorphic disorder. This mental health disorder is more common among people seeking cosmetic procedures than in the general population. Body-image difficulties can also occur with eating disorders.

What if someone I know wants this surgery?

If your daughter, friend or partner tells you they are thinking about rib contouring, try not to rush in with “that’s ridiculous”, “you don’t need it” or even “but you’re beautiful”.

Although these comments may come from a good place, they can stop the person talking. Reassuring someone they are beautiful can also unintentionally bring the conversation straight back to whether they are attractive enough.

Try curiosity instead. Ask what has led them to consider it, how long they have felt this way and what they hope will be different afterwards. Ask what they have been seeing online and whether influencers or accounts have shaped how they now see their body.

It is also useful to notice whether appearance concerns are beginning to affect everyday life. Is the person checking their body repeatedly, comparing themselves constantly, avoiding photographs or clothes, changing how they eat or exercise, or withdrawing from things they normally enjoy?

We all look in the mirror

Having a positive body image doesn’t mean looking in the mirror and loving everything you see. Most of us have aspects of our appearance we would happily change. The important thing is being able to live comfortably in our body without believing it must meet an ideal before we can feel OK about ourselves.

Rib contouring may disappear or another looksmaxxing trend may replace it. Either way, when somebody we care about wants to make a significant change to their appearance, we don’t need to tell them what to do.

We can help them slow down the decision, understand where it has come from, and think about what they really hope will change.


If this article raises issues for you or someone you know, contact the Butterfly Foundation on 1800 33 4673 for information and support.The Conversation

Vivienne Lewis, Clinical Psychologist and Senior Lecturer in Psychology, University of Canberra

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Poetry is popular with young Australians, from pop‑up readings to poetry slams

A young woman high knee-high boots and dark curls in front of a microphone, seated on stage.
Arantza Garcia Ferrand at Adelaide’s Dog-eared Readings. Jo Case
Ann Vickery, Deakin University

In a world of doomscrolling and the prescriptive responses of AI, young people are increasingly turning to poetry: a form that is raw, honest and authentic. Poetry also invites the absurd and the experimental, making it a truly flexible way of facing both intimate and global complexity.

Around 24% of children and young people (aged eight to 18) read poetry in their free time at least once a month, a 2025 United Kingdom survey found. And around 18% said they wrote poetry in their free time at least once a month. Compared to results a decade earlier, poetry reading had increased. The survey found that poetry was “a way to express and process their feelings and emotions”, a “quiet refuge”, a “tool for voice and agency”.

There are no similar studies in Australia, but this passion for poetry among young people is evident here, too. It can be seen in their performances at poetry slams and pop-up events, readings at Sydney’s Sappho Books, Cafe and Bar and the memorably named Slugs in the North in Melbourne’s Coburg, and publications in chapbooks (a type of small, cheaply produced booklet), literary journals and on Instagram.

Young poets breaking out

K.J. Hayward was 16 when she performed at an open-mic night in Ballarat. Within a year, she had co-won the 2023 Australian Poetry Slam, on stage at the Sydney Opera House. (Solli Raphael was even younger when he won it in 2017, aged 12; he’s published three books since.)

Spoken word poetry appealed to Hayward, she told Radio National’s breakfast show in 2024, because she felt she had “lost her voice sitting at a desk every day”.

Hayward’s debut poetry collection, Puzzle, was published the next year, in 2024. It weaves stories of feminism, youth and her journey of the transition between “normal” school and home-school with the rap, rhythm and rhyme of slam.

A young woman reading a book in front of a lounge, wearing a white peaked cap.
K.J. Hayward was a teenager when she co-won the 2023 Australian Poetry Slam – a year later, she published her own poetry book, Puzzle. Instagram

The same year, she undertook a transnational collaboration with Aamani Kanda, the Young Poet Laureate for Coventry, UK, on a poem about body image, Scars. Their shared practice led her to realise that the two shared similar “worries, insecurities and concerns – even if we voice them differently”.

Last year’s Australian Poetry Slam champion, 23-year-old Arantza Garcia Ferrand, will publish her poetic collage memoir, Cotton-Filled, about being a queer Peruvian woman in Australia, with Pink Shorts Press next year.

Goorie and Koori poet and literary editor Evelyn Araluen was in her mid-twenties when she won the 2017 Nakata Brophy Prize for Young Indigenous Writers aged 30 and under.

A young woman looking serious, in front of a brick wall.
Evelyn Araluen. UQP

This was followed by the Judith Wright Poetry Prize for New and Emerging Poets in 2018, then the Stella Prize for her debut poetry collection, Dropbear in 2022. She would go on to win the 2026 Victorian Prize for Literature, worth A$100,000, for The Rot, a collection exploring the violence of settler colonialism and late-stage capitalism.

Araluen told interviewer Annabella Luu that she also turned to external sources like Tumblr, blogging sites and Live Journal when writing The Rot, in order to better understand her teenage self. This kind of self-archival inquiry alongside a navigation of larger cultural histories is increasingly common among younger writers and artists.

Narungga poet playwright Mali Harkin-Noack, aged 17, is on the editorial committee of Adelaide’s Splinter Journal, where her poetry was published in its First Nations issue last year. Her poetic essay grieving the effects of South Australia’s algal bloom was published in Cordite last year.

DIY readings and publishing

Melinda Bufton, CEO and publisher of Australian Poetry, points out that younger poets often hold public poetry reading nights (or reading series) that have “a real sense of immediacy” and a “positive ‘pop-up’ feel”. With these kinds of events, young poets might find a location through friends, arrange a few readers, and publicise quickly on socials, she says. Audiences may include non-poets, too – these events are social.

People standing inside a room decorated to look like a womb.
A Slugs in the North reading night. Instagram

In Melbourne right now, there’s Fitzroy’s Ad nauseam, Coburg’s Slugs in the North and the circulating Round Table Readings.

Monthly reading series Bad Flaneur, founded in late 2024, is run from the upstairs band room of Bar Open, Fitzroy. Founded by American poet David Motamed, former host of Ratbag Poetics on Hobart’s Edge Radio, and Aotearoa New Zealand born poet Zarah Butcher-McGunnigle, it crosses generations – and often has elements of irreverence.

In Sydney, Sappho’s is a monthly reading series, named for the Glebe bookshop where it’s held. Having been hosted by poet Toby Fitch for a decade and now organised by Dave Drayton, Sarah Attfield and Anne Casey, it includes an open-mic section.

Adelaide’s monthly series, No Wave, held at the inner-west Wheatsheaf Hotel, was started by poet Dominic Symes in 2018. A series of guest poets now curates the reading line-up. The Ern Malley reading series, in Adelaide’s Stepney, (which began in 2023) has featured emerging writers like 30-year-old Olivia de Zilva, whose debut poetry collection, Sick Note, is published next month.

A poster for Poetry to Pay the Rent: names against a green and brown-pink colour scheme.
Canberra’s Poetry to Pay the Rent series doubles as community fundraising. Instagram

And in Canberra, the Poetry to Pay the Rent reading series joins readings with community fundraising. The latest event, hosted at Fyshwick bookshop Book Runner, raised funds for the NSW/ACT Aboriginal Legal Service and Palestine Australia Relief and Action.

Some reading series combine with small press journals, zines, and anthologies. In Melbourne, there’s Daniel Ward’s No Purchase. Sick Leave, an event series started in 2018, now focuses on publications too. Similarly, Subbed In started as a backyard reading series in Sydney in 2015, and has since developed into an extensive small press, featuring working-class, queer and First Nations writing.

Opportunities for young and emerging poets

Cordite Poetry Review is one of many journals and book publishers that offer regular opportunities for emerging writers – a category that spans all ages, but is often a good point of entry for young people. Tell Me Like You Mean It, the eighth of its annual chapbooks showcasing emerging writers, was published in March.

Express Media is Australia’s dedicated literary organisation for people under 30. Its flagship journal, Voiceworks, is made by writers, editors and artists aged 25 and under. Bestselling poet and author Maxine Beneba Clarke is just one of the successful Australian writers with roots there.

Young people holding copies of the magazine, Vocieworks.
Claire Summerville/Voiceworks. Express Media's flagship journal, Voiceworks, is made by writers, editors and artists aged 25 and under.

Red Room Poetry runs Poem Forest, a free national nature writing program for students, their teachers, and parents or guardians, in partnership with Woollongong City Council. A tree is planted for every poem received, linking the wellbeing potential of poetry with the healing of habitats.

Red Room’s new Youth Poet Laureate program will support a Youth Poet Laureate (aged 18–25) from every Australian state and territory to join a curated mentorship program. This will complement Australia’s inaugural Poet Laureate, to be announced later this year.

The Emerging Writers Festival, held annually in Melbourne, has long supported new and young writers. So has the National Young Writers Festival, based in Newcastle, an annual gathering of young writers next happening in 2027.

Melbourne poet Addis Grande says poetry’s primary attraction is in what it can do as a form, rather than as personalised stories about “you or your friends or sex or beer”. Grande finds that fellow writers have an honesty: “There’s not room to hide bad art in poetry, and people will let you know. I could see that being appealing to young people. It is to me”.

Ultimately, poetry’s capacity to test language and form is key to its resurgence in popularity. Its capaciousness makes poetry possible for young people (and, indeed, all of us) to navigate a world in polycrisis. It can provide a means of refusal, survival, wonder, or connection – and to imagine, variously, what might come next.The Conversation

Ann Vickery, Professor in Writing and Literature, Deakin University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Trailblazing lawyer Mary Gaudron, a woman of many firsts, leaves a huge and lasting legacy

Kcasey McLoughlin, University of Newcastle

Mary Genevieve Gaudron, the first woman judge on the High Court of Australia, has died aged 83.

Known for her courage, integrity and compassion, Gaudron brought her fierce intellect to bear on some of the nation’s most significant legal cases. In the process, she helped change the legal profession and became an inspiration to many young women lawyers.

Early life

Born in Moree in country New South Wales in 1943, there is a famous anecdote about young Mary that came to exemplify her career and her impact on the country.

In 1951, then opposition leader “Doc” Evatt was in Moree to campaign for the “no” vote on a referendum to outlaw communism. Eight-year-old Mary famously approached him and asked “please sir, what is a constitution?” She was not impressed when he gave her a copy, finding it to be a rather flimsy document.

But the image of that clever young working-class girl seeking out a copy of the Constitution from a figure such as Evatt speaks to the significance of the trajectory of her life achievements.

When Australia’s Constitution was drafted, it could scarcely have been imagined that someone like Gaudron would exercise legal authority within it.

Legal career

Gaudron entered Sydney University law school in 1961, graduating in 1965 with first-class honours and the university’s Medal for Law. She was the second woman to be awarded this honour (after another eminent lawyer, Elizabeth Evatt), and the first to do so as a part-time student.

She married and had her first child while still at law school, where she faced barriers as someone who did not fit the mould. After marrying she was forced to leave her part-time job at the Crown Solicitor’s Office because of the rule that married women were not permitted in the public service.

Gaudron had been told of an attempt by the vice-chancellor to award her medal to the male student who had come second to her, with the rationale being that because she was a wife and mother, the man would be more likely to make good use of the medal. Gaudron is reported to have said, “The only difference between us is that I sit down to pee.”

She made more than good use of the medal and was a woman of many firsts. She was the first woman appointed Queen’s Counsel in NSW, and the first woman to serve as solicitor-general in any jurisdiction across Australia. Then in 1974, she became the youngest person (and first woman) to be appointed a federal judge with her 1974 appointment to the Conciliation and Arbitration Commission as deputy president.

When Gaudron came to the Bar in 1968, her extraordinary academic record did not translate into an easy path to chambers. She was repeatedly refused a room simply because she was a woman, eventually sharing chambers with fellow pioneering barrister Janet Coombs.

As a barrister she successfully argued the Equal Pay Case for the Whitlam government before the Conciliation and Arbitration Commission. Yet she famously quipped “we won equal pay for equal work in 1967. We won again in 1969, and again in 1972, and in 1974. Yet we still do not have equal pay.”

Gaudron might be described as a larger-than-life figure. She had a brilliant legal mind with a sharp wit, a fondness for champagne, and a formidable temper — earning her the nickname “Mary the Merciless”. She also had an irreverent streak that made her anything but conventional.

Her appointment to the High Court occurred at a time when two vacancies arose more or less at the same time. This made it possible for then prime minister, Bob Hawke, to appoint a woman without making it appear as if he was pandering to “special interests”.

A trailblazer leaves a lasting legacy

Justice Gaudron keenly perceived the weight of expectations generated by her appointment to the High Court. As the first woman to sit at the apex of Australia’s judicial hierarchy, she well understood the historical significance of her appointment. This is partly reflected in her insistence at the time that she wanted to be seen as just “one of seven”. It is also reflected in comments she made ten years later that she did not want to be “the first and last” or give occasion for people to say “we tried a woman once and it did not work”.

In a speech she delivered in 1997 while a sitting judge, Gaudron spoke to some of tensions and challenges that existed for trailblazing women trying to fit in a system that was not made for them:

To be different, to challenge the codes of conduct derived, as often as not, from rules developed on the playing fields of Eton for the male members of the British aristocracy, would have been to invite ostracism, perhaps, even, the attention of the Ethics committee; to assert that women were different with different needs would have been construed as an acknowledgement of incompetence; to question the bias of the law would have been to invite judgement as to one’s fitness to be a member of the profession.

And, thus, very many of us became honorary men. We thought that was equality and, on that account, we rightly deserved the comment of the graffitist who wrote “Women who want equality lack ambition”.

Gaudron’s expertise in equality and discrimination theory meant her appointment to the High Court contributed to the development of a more sophisticated understanding of discrimination law. In the case Street v Queensland Bar Association, for example, she explained that discrimination is not simply about treating people differently: it can also occur when people in different circumstances are treated the same.

For many, her joint judgment with Justice Deane in the Mabo case is perhaps one of her most significant and memorable. Their Honours described past treatment of Indigenous Australians as “the darkest aspect of the history of this nation” and argued the “nation as a whole must remain diminished unless and until there is an acknowledgement of, and retreat from, those past injustice.”

Gaudron retired in 2003, well before the constitutionally prescribed retirement age of 70. In her farewell speech to Australian Women Lawyers, Gaudron remarked that leaving the Court was the best way of ensuring another woman was appointed. It was a comment that demonstrated some awareness of the prevailing gender politics of judicial appointment. At that time, it was thought perhaps there was only room for one woman on the High Court.

After her retirement she joined the International Labour Organization, serving as the president of its administrative tribunal from 2011 to 2014.

Although Gaudron maintained a commitment to law, and its possibilities to change and improve people’s lives, in retirement she was not keen to insert herself into public discourse or debate. She eschewed interviews with journalists, and did not cooperate with a biography of her.

She did however, attend the 2011 swearing-in of Nicola Roxon as Australia’s first woman attorney-general, and pose for a historic photograph with the other women “firsts” – the first woman prime minister, Julia Gillard, and first woman governor-general, Quentin Bryce.

When I began my law degree, Gaudron was the “one and only” – the slightest crack in the long-held notion that judging (especially at the very apex) was the proper business of men.

As someone who went on to write a PhD about gender and judging, she has always felt like something of a lodestar, perhaps made all the more magnificent for being brash and brilliant in equal measure.

Gaudron’s experiences of class, place, racism, gender discrimination, work and motherhood shaped the way she understood law and the world around her. Her legacy is distinctive not simply because she broke the barrier of the High Court, but because of the particular perspective she brought with her.The Conversation

Kcasey McLoughlin, Associate Professor, University of Newcastle

This article is republished from The Conversation under a Creative Commons license. Read the original article.

A brief history of collage from 12th century Japan to Sydney today – and your own kitchen table

Alexandra Crosby, University of Technology Sydney

Collage is ancient, with roots going back to the invention of paper in East Asia.

In 12th century Japan, paper was used for calligraphy, and artists pasted different papers, fabrics and torn elements alongside their writing. They were interested in how calligraphy could be amplified or accentuated through different graphic compositions.

Paper of blue, brown, pink, white and green.
This example of paper from Japan, dating to the 12th century, shows how different coloured pieces of paper were joined together. Association of Cultural Properties, Tokyo/Wikimedia Commons

Paper was introduced to Europe during the late Middle Ages, when texts were painstakingly copied onto paper by hand. Around 1440, Johannes Gutenberg’s invention of movable type for letterpress printing created a huge demand for paper. Over the next few hundred years printing on paper spread around Europe.

By 1702, the world’s first daily newspaper was published, the Daily Courant, so cheap it could be thrown away – or, perhaps, used in creative ways – at the end of the day.

The word collage is from the French coller, “to glue” or “to stick together”. The artform was popularised by European artists in the early 20th century responding to the chaos of war such as George Braque, Hannah Höch and Pablo Picasso.

When they saw newspapers, propaganda posters and flyers, they saw art materials. Rearranged on a canvas, this work could subvert fascism and critique totalitarian regimes.

Collage is relatively cheap, fast and easy, so it moved between various distinct waves of Modern Art during the 20th century, including Surrealism, Dada, Cubism and Feminist Art.

While artists generally made individual works, it was a technique that was socialised through groups of thinkers and makers. In Germany, playwright Bertolt Brech collaborated in collage with his friends and visual artists such as George Grosz and John Heartfield.

Artists such as Man Ray and Elemérné Marsovszky cut and pasted photographs to bring a fragmented cultural landscape into view. Joseph Cornell represented shared experiences of anxiety and dislocation by challenging distinctions between painting and sculpture through collage.

Three photographed heads appear to disappear or emerge from strange white blobs.
Collage was an integral piece of the Dada art movement. This is Johannes Theodor Baargeld’s Venus at the Game of the Kings (1920). Fine Art Images/Heritage Images/Getty Images

Collage was a way for artists to reject the unachievable perfection of naturalism and realism, focusing on the messages communicated by the words and images already around them. Confronting reality and rearranging its material representations could create new meanings from fragments.

The world has not become less complex since these avant guard artists began reinterpreting what they saw. Australian collage artists are as committed as ever to confronting the world by cutting and pasting what they find in it.

Collage in Australia today

Contemporary Australian artist Deborah Kelly is known for her colourful, eclectic, activist art.

She uses collage extensively in her work to create posters, postcards, banners, billboards, installations, videos and performances.

In her recent project, C.U.L.T (Collaging Using Library Things), Kelly explored how materials discarded by libraries — books, journals and ephemera — could be repurposed into something new, meaningful and transformative.

Through her workshops, she gently invites participants to think differently with the materials in front of them. A participant might amplify the contours of a bodybuilder with butterfly wings; cut out the perfectly painted lips of a women’s magazine and recomposing them; create a “Dog Women with Alligator Fetus”.

This process disrupts gender norms and power structures. It encourages participants to write their own histories from their own perspectives. And rather than starting with a blank page, they can start with what they find around them, what makes them feel weird or uncomfortable, or what offers a sense of whimsy.

The Social Glue of Sydney is also focused on communal collage practice. They are committed to taking away barriers to serious art-making: time, space and money.

Their approach is to sit around a communal table and simply make collages. There is no leader and there are no constraints.

The collective recently held a major survey exhibition at the Chrissie Cotter Gallery, and works from the exhibition can now be viewed online by artist, or by themes such as “skulls, bones and anatomy”, “hands” or “tourist albums, pianola, etc.”.

The collective includes Mia Ardianto, whose surreal combinations of transnational family archives and magazines reflect years of playful experimentation in Australia and Indonesia, and Kathryn Bird, the self-proclaimed “devotee of medieval weirdness”.

Getting started on collage

Collage can be very therapeutic, providing a low-barrier outlet for self-expression. And for those who are feeling othered by the injustices and chaos of the world, it offers a medium for social commentary.

While the Social Glue of Sydney is unique, there might be collage collectives near you. And if you can’t find an existing group, you can go it alone, or start your own collective.

You are going to need a base to build on, such as a piece of cardboard or paper, some printed material, scissors and glue.

Begin with cutting out images or words that make you feel something: curiosity, anger, love or humour. Then combine these elements in new ways. Intuition is important – there is no wrong way to compose a collage.The Conversation

Alexandra Crosby, Professor, Faculty of Design and Society, University of Technology Sydney

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Australia’s female economists have been making history for nearly 150 years. It’s time we knew their stories

Duygu Yengin, Adelaide University

Some of Australia’s most powerful policy institutions are now being led by female economists.

Between 2023 and 2026 came a remarkable run of firsts. Danielle Wood became the first woman to chair the Productivity Commission, Michele Bullock the first female governor of the Reserve Bank of Australia (RBA), and Jenny Wilkinson the first woman to lead the Australian Treasury.

It might seem as though women economists have suddenly arrived at the top.

Yet these remarkable firsts began much earlier.

Portrait of Catherine Helen Spence
Catherine Helen Spence. Public domain, via Wikimedia Commons

Did you know the first economics textbook used in Australian schools was written by a woman? In 1880, the writer, reformer and suffragette Catherine Helen Spence published The Laws We Live Under and it stayed on the curriculum for 20 years.

Or that Australian economist Marion Phillips became the first Australian woman elected to a national parliament – entering Britain’s House of Commons in 1929?

If these stories are unfamiliar, you are probably not alone.

A new book, Power in Numbers: Australian Women in Economics, by economists Melissa Bray and Catie Bradbear, tells the stories of 16 women who helped shape Australian economics.


Review: Power in Numbers: Australian Women in Economics by Melissa Bray and Catie Bradbear (Melbourne University Press)


Where are the women in economics?

Even today, economics remains stubbornly male-dominated. Women make up only around one-third of economists in Australia, and just 17% of economics professors.

Why does this matter? Because who becomes an economist can shape which questions are studied and which policies are recommended.

As Professor Betsey Stevenson writes in the book’s foreword:

Diversity matters because it gives us better perception, a better understanding of problems, of wants and needs, and of potential solutions.

And the pipeline is not encouraging. In the early 1990s, roughly equal numbers of girls and boys studied Year 12 economics. Today, boys outnumber girls by around two to one.

Part of the challenge is economics’ image problem. Reserve Bank research from 2021 found female students were less interested in economics, less certain they would be good at it and less clear about its career paths.

Role models matter and several women in the book supported women coming after them, including through the Women in Economics Network. By making these women and their achievements visible, the book can help younger women imagine a place for themselves in economics.

Their brilliant careers

The range is striking. Trailblazing policy reformer Meredith Edwards was the only woman in her economics honours class. She went on to become a key architect of child support, Austudy and HECS, reforms that affect millions of Australians.

In 2008, Besa Deda became the first female chief economist of an Australian bank at St George Bank. Former RBA assistant governor Luci Ellis later became the first at a big four bank (Westpac) in 2023.

The influence of female economists was not confined to Australia. Persia Campbell pioneered consumer economics in the US, arguing that economic progress should be judged by whether people’s basic needs were met and living standards improved – not just by economic statistics. She later advised US President John F. Kennedy and even had her own television show in the US in 1960s.

These are all exceptionally accomplished women. But that raises an uncomfortable question: how brilliant did a woman have to be just to enter spaces where men already belonged?

Did men have to be quite this brilliant?

Just a glimpse of the challenges

Power in Numbers deliberately does not dwell on the obstacles these women faced. There are glimpses – universities that did not admit women, jobs that were closed to them, and careers built in overwhelmingly male institutions – but the focus stays firmly on achievement.

The result is a celebratory account, rather than an even-handed one. That choice carries a risk: readers still confronting those barriers may fail to see their own struggles reflected in the stories.

The book’s admiring tone also comes through in its use of the women’s first names. At times it feels overly familiar for an account of their professional achievements.

The book would have benefited from photographs, particularly of the historical figures, putting faces to women whose stories have too often remained invisible. And for a book on Australian women in economics, an Australian economist might have been a more natural fit for the foreword.

Many ways to be an economist

Many of the women came from families that valued girls’ education and later found support from mentors and colleagues. But did they all come from similar backgrounds?

Far from it.

Some grew up in a farming community; others found economics by unexpected routes.

Leading businesswoman Jillian Broadbent, a former board member at Qantas, Woolworths and the ASX among others, never had a grand career plan. Yet her career took her from the Reserve Bank to chairing Australia’s Clean Energy Finance Corporation.

Again and again, these women were willing to take a leap when an interesting opportunity appeared, tackle difficult problems and move into unfamiliar territory.

Danielle Wood advises: “Be curious […] Read broadly” and “be brave” enough to defend your views, even when they differ from those above you.

What many also share is a desire to make a positive difference.

Policy reformer Meredith Edwards describes her career philosophy as pursuing positions in academia and the public service

where I believed I could effect improvements in public policy and where my mind and heart were at one.

I particularly enjoyed the questions about each woman’s “superpower”, advice and how she would like to be remembered.

Broadbent stresses looking after your health and not carrying emotional baggage. A similar message recurs: learn from setbacks, move on and keep going.

Taken together, these stories leave a powerful message: there is no single path into economics, and no single way to belong in it.The Conversation

Duygu Yengin, Associate Professor of Economics, Adelaide University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

A brief history of the hangover and its cures – from cabbages to cloves and the lungs of a goat

Medieval illustration of a man being sick
Purging was one of the hangover cures prescribed in the Middle Ages. Tacuinum Sanitatis manuscript
Joan Fitzpatrick, Loughborough University

Anyone who has ever woken up with a hangover will recognise its physical and psychological effects: headache, nausea, self-loathing, regret, and perhaps even some shame at the uninhibited behaviour that accompanied the intoxication.

In these days of smartphones, any shame experienced by the foggy memory of drunken behaviour the night before is invariably worse when there is photographic evidence online forever for all to see and judge. The old adage that the best thing for a hangover is not drinking too much alcohol the night before is of little help to the afflicted.

Drinking to excess has a long cultural pedigree. In Plato’s Symposium (circa 385-370 BC), which documents a drinking party where guests debate the nature of love, the disruptive drunkenness of the gatecrasher Alcibiades contrasts with Socrates’ capacity to drink to excess while staying sober and avoiding a hangover.

Painting of three monks clinking their flagons of beer.
Three Monks at Mealtime by Eduard von Grützner (1885). Koller

Worshippers of the Greek god of wine Dionysus, meanwhile, advocated intoxication as a means of reaching a state of transcendence. For example, in an ancient Greek collection of hymns addressed to various gods and attributed to the mythical poet Orpheus, Orphic Hymn 29 calls upon Dionysus to “give me in blameless plenty to rejoice”.

The Greeks and the Romans believed that it was dangerous and barbaric to drink wine undiluted. The ancient historian Herodotus wrote that Cleomenes I, the king of Sparta, went mad from drinking undiluted wine with Scythians – the much-feared and reputedly savage nomadic warrior tribes that originally hailed from ancient Siberia.

painting of naked and drunk Noah surrounded by his sons
The Drunkenness of Noah by Giovanni Bellini (1515). Museum of Fine Arts and Archeology, France

The Biblical Noah gets drunk on wine from the vineyard he planted after being spared from the flood. He is discovered lying in a drunken stupor in his tent by his son Ham, who promptly reports this to Noah’s other sons, his brothers Shem and Japhet. These two brothers cover Noah without looking at his nakedness. When Noah wakes up “and knew what his younger son had done unto him”, he curses Ham’s offspring.

Biblical scholars have interpreted Ham’s action (what he “did” to Noah) variously as voyeurism, castration or incestuous rape. According to researchers John Sietze Bergsma and Scott Walker Hahn, it’s specifically maternal incest since elsewhere in the Bible the nakedness of the father is synonymous with that of the mother.

Painting of Lot and his daughters drinking alcohol
Lot and His Daughters by Lucas Cranach the elder (1530). Compton Verney

Of course none of this explains why Noah feels blameless for getting drunk in the first place. The same question applies later in Genesis when Lot twice becomes so drunk that his daughters have sex with him on consecutive nights, and apparently without his knowledge, so that they might bear children. We are not told whether Noah or Lot are suffering from a hangover – although Noah’s irascibility certainly suggests one.

Christianity retained the ancients’ endorsement of moderate drinking, and made drunken loss of control into the sin of gluttony. Until the Reformation, wine remained special in medieval mainland Europe and Britain: transformed into the blood of Christ consumed by the priest as part of the Eucharistic offering and also a mark of secular rank.

Only the rich could afford to get drunk on wine. Although there were warnings in early modern English guides to living well about the health dangers of drinking too much wine, it was generally strong beer and ale – the cheaper tipples of the poor – that were blamed by the authorities for drunkenness and anti-social behaviour.

In medieval and early modern England, the ale-house was considered a den of iniquity, as is clear from William Langland’s 14th-century poem, Piers Plowman. The poem tells how the character of Gluttony is waylaid on his way to church by Betty the Brewster.

Engraving of a drunken peasant being pushed into a pigsty by a group of people
A Drunken Peasant Pushed into a Pigsty by Johan Wierix (1568). Ashmolean Museum, Oxford

In the 16th-century guide A Compendious Regiment, or A Dietary of Health, author Andrew Boorde describes the effects of drunkenness, where “the wits or senses be dull … the appetite is withdrawn; the head is light, and doth ache”.

He is apparently referring to the effects of drinking too much ale or beer since he mentions “the malt worm [that] playeth the devil so fast in the head that all the world runneth round about on wheels”. The malt worm was a weevil that infested malt used in brewing and also a term used to describe a heavy drinker.

Hangover cures

Might our ancestors help today’s drinker cure a hangover? Then as now, the emphasis was mainly on prevention.

Boorde and his peers looked to the ancients to help forestall the unpleasant effects of excessive drinking. Classical authorities were regularly cited as recommending the consumption of certain foods before a drinking session, with almonds, cabbage, baked quinces, wormwood (absinthe) and even the lungs of a goat being thought beneficial.

Painting of three men drunkenly singing
Boors Carousing, Dutch School (circa 17th century). York Museums Trust

They had tips on how to feel better after a surfeit of food and drink. Dietary authors recommended the benefits of moderate exercise, specifically walking, and sleep, with purging by vomit as a last resort.

Does modern science offer any hope of a reliable hangover cure? A recent paper in the journal Addiction found that the drugs tolfenamic acid and pyritinol, and the more readily available clove extract, all “merit further study”, although this is based on “very low quality evidence”.

The medieval dietary authors had praised cloves as restorative and good for stomach trouble. But perhaps any notion of a “cure” for a hangover is based upon the questionable premise that one can undo the self-induced damage to body and mind caused by a bout of heavy drinking.

In his entertaining book On Drink, first published in 1972, Kingsley Amis devotes a whole chapter to the hangover, referring to its physical and metaphysical (emotional, psychological) symptoms.

Amis offered advice on treating a metaphysical hangover with “hangover reading” and “hangover listening”: books and music that would induce a specific state of mind. He thought that “you must feel worse emotionally before you start to feel better”.

Experiencing rather than masking a hangover is essential to expiate the “sin” of excessive indulgence. This is not so far from the medieval ideal of mortification.The Conversation

Joan Fitzpatrick, Reader in Renaissance Literature, Loughborough University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Palm Beach wharf at high tide. Photo: AJG/PON

 The Project Gutenberg Library of Australiana

Australian writers, works about Australia and works which may be of interest to Australians.This Australiana page boasts many ebooks by Australian writers, or books about Australia. There is a diverse range; from the journals of the land and sea explorers; to the early accounts of white settlement in Australia; to the fiction of 'Banjo' Paterson, Henry Lawson and many other Australian writers.

The list of titles form part of the huge collection of ebooks freely downloadable from Project Gutenberg Australia. Follow the links to read more about the authors and titles and to read and/or download the ebooks. 

Profile: Ingleside Riders Group

Ingleside Riders Group Inc. (IRG) is a not for profit incorporated association and is run solely by volunteers. It was formed in 2003 and provides a facility known as “Ingleside Equestrian Park” which is approximately 9 acres of land between Wattle St and McLean St, Ingleside. IRG has a licence agreement with the Minister of Education to use this land. This facility is very valuable as it is the only designated area solely for equestrian use in the Pittwater District.  IRG promotes equal rights and the respect of one another and our list of rules that all members must sign reflect this.

Cyberbullying

Research shows that one in five Australian children aged 8 to 17 has been the target of cyberbullying in the past year. The Office of the Children’s eSafety Commissioner can help you make a complaint, find someone to talk to and provide advice and strategies for dealing with these issues.

Make a Complaint 

The Enhancing Online Safety for Children Act 2015 gives the power to provide assistance in relation to serious cyberbullying material. That is, material that is directed at a particular child with the intention to seriously embarrass, harass, threaten or humiliate.

IMPORTANT INFORMATION 

Before you make a complaint you need to have:

  • copies of the cyberbullying material to upload (eg screenshots or photos)
  • reported the material to the social media service (if possible) at least 48 hours ago
  • at hand as much information as possible about where the material is located
  • 15-20 minutes to complete the form

Visit: esafety.gov.au/complaints-and-reporting/cyberbullying

Our mission

The Office of the Children’s eSafety Commissioner is Australia's leader in online safety. The Office is committed to helping young people have safe, positive experiences online and encouraging behavioural change, where a generation of Australian children act responsibly online—just as they would offline.

We provide online safety education for Australian children and young people, a complaints service for young Australians who experience serious cyberbullying, and address illegal online content through the Online Content Scheme.

Our goal is to empower all Australians to explore the online world—safely.

Visit: esafety.gov.au/about-the-office 

The Green Team

Profile
This Youth-run, volunteer-based environment initiative has been attracting high praise from the founders of Living Ocean as much as other local environment groups recently. 
Creating Beach Cleans events, starting their own, sustainability days - ‘action speaks louder than words’ ethos is at the core of this group. 

National Training Complaints Hotline – 13 38 73

The National Training Complaints Hotline is accessible on 13 38 73 (Monday to Friday from 8am to 6pm nationally) or via email at skilling@education.gov.au.

Sync Your Breathing with this - to help you Relax

Send In Your Stuff

Pittwater Online News is not only For and About you, it is also BY you.  
We will not publish swearing or the gossip about others. BUT: If you have a poem, story or something you want to see addressed, let us know or send to: pittwateronlinenews@live.com.au

All Are Welcome, All Belong!

Youth Source: Northern Sydney Region

A directory of services and resources relevant to young people and those who work, play and live alongside them.

The YouthSource directory has listings from the following types of service providers: Aboriginal, Accommodation, Alcohol & Other Drugs, Community Service, Counselling, Disability, Education & Training, Emergency Information, Employment, Financial, Gambling,  General Health & Wellbeing, Government Agency, Hospital & GP, Legal & Justice, Library, Mental Health, Multicultural, Nutrition & Eating Disorders, Parenting, Relationships, Sexual Health, University, Youth Centre

Driver Knowledge Test (DKT) Practice run Online

Did you know you can do a practice run of the DKT online on the RMS site? - check out the base of this page, and the rest on the webpage, it's loaded with information for you!

The DKT Practice test is designed to help you become familiar with the test, and decide if you’re ready to attempt the test for real.  Experienced drivers can also take the practice test to check their knowledge of the road rules. Unlike the real test, the practice DKT allows you to finish all 45 questions, regardless of how many you get wrong. At the end of the practice test, you’ll be advised whether you passed or failed.

NCYLC is a community legal centre dedicated to providing advice to children and young people. NCYLC has developed a Cyber Project called Lawmail, which allows young people to easily access free legal advice from anywhere in Australia, at any time.

NCYLC was set up to ensure children’s rights are not marginalised or ignored. NCYLC helps children across Australia with their problems, including abuse and neglect. The AGD, UNSW, KWM, Telstra and ASIC collaborate by providing financial, in-kind and/or pro bono volunteer resources to NCYLC to operate Lawmail and/or Lawstuff.

Fined Out: Practical guide for people having problems with fines

Legal Aid NSW has just published an updated version of its 'Fined Out' booklet, produced in collaboration with Inner City Legal Centre and Redfern Legal Centre.

Fined Out is a practical guide to the NSW fines system. It provides information about how to deal with fines and contact information for services that can help people with their fines.

A fine is a financial penalty for breaking the law. The Fines Act 1996 (NSW) and Regulations sets out the rules about fines.

The 5th edition of 'Fined Out' includes information on the different types of fines and chapters on the various options to deal with fines at different stages of the fine lifecycle, including court options and pathways to seek a review, a 50% reduction, a write-off, plan, or a Work and Development Order (WDO).

The resource features links to self-help legal tools for people with NSW fines, traffic offence fines and court attendance notices (CANs) and also explains the role of Revenue NSW in administering and enforcing fines.

Other sections of the booklet include information specific to Aboriginal and Torres Strait Islander people, young people and driving offences, as well as a series of template letters to assist people to self-advocate.

Hard copies will soon be available to be ordered online through the Publications tab on the Legal Aid NSW website.

Hard copies will also be made available in all public and prison libraries throughout NSW.

Read the resource online, or download the PDF.

Profile Bayview Yacht Racing Association (BYRA)
1842 Pittwater Rd, Bayview
Website: www.byra.org.au

BYRA has a passion for sharing the great waters of Pittwater and a love of sailing with everyone aged 8 to 80 or over!

 headspace Brookvale

headspace Brookvale provides services to young people aged 12-25. If you are a young person looking for health advice, support and/or information,headspace Brookvale can help you with:

• Mental health • Physical/sexual health • Alcohol and other drug services • Education and employment services

If you ever feel that you are:

• Alone and confused • Down, depressed or anxious • Worried about your use of alcohol and/or other drugs • Not coping at home, school or work • Being bullied, hurt or harassed • Wanting to hurt yourself • Concerned about your sexual health • Struggling with housing or accommodation • Having relationship problems • Finding it hard to get a job

Or if you just need someone to talk to… headspace Brookvale can help! The best part is our service is free, confidential and youth friendly.

headspace Brookvale is open from Monday to Friday 9:00am-5:30pm so if you want to talk or make an appointment give us a call on (02) 9937 6500. If you're not feeling up to contacting us yourself, feel free to ask your family, friend, teacher, doctor or someone close to you to make a referral on your behalf.

When you first come to headspace Brookvale you will be greeted by one of our friendly staff. You will then talk with a member of our headspace Brookvale Youth Access Team. The headspace Brookvale Youth Access Team consists of three workers, who will work with you around whatever problems you are facing. Depending on what's happening for you, you may meet with your Youth Access Worker a number of times or you may be referred on to a more appropriate service provider.

A number of service providers are operating out of headspace Brookvale including Psychologists, Drug & Alcohol Workers, Sexual Health Workers, Employment Services and more! If we can't find a service operating withinheadspace Brookvale that best suits you, the Youth Access Team can also refer you to other services in the Sydney area.

eheadspace provides online and telephone support for young people aged 12-25. It is a confidential, free, secure space where you can chat, email or talk on the phone to qualified youth mental health professionals.

Click here to go to eheadspace

For urgent mental health assistance or if you are in a crisis please call the Northern Sydney 24 hour Mental Health Access Line on 1800 011 511

Need Help Right NOW??

kids help line: 1800 55 1800 - www.kidshelpline.com.au

lifeline australia - 13 11 14 - www.lifeline.org.au

headspace Brookvale is located at Level 2 Brookvale House, 1A Cross Street Brookvale NSW 2100 (Old Medical Centre at Warringah Mall). We are nearby Brookvale Westfield's bus stop on Pittwater road, and have plenty of parking under the building opposite Bunnings. More at: www.headspace.org.au/headspace-centres/headspace-brookvale

Profile: Avalon Soccer Club
Avalon Soccer Club is an amateur club situated at the northern end of Sydney’s Northern Beaches. As a club we pride ourselves on our friendly, family club environment. The club is comprised of over a thousand players aged from 5 to 70 who enjoy playing the beautiful game at a variety of levels and is entirely run by a group of dedicated volunteers. 
Profile: Pittwater Baseball Club

Their Mission: Share a community spirit through the joy of our children engaging in baseball.

Year 13

Year13 is an online resource for post school options that specialises in providing information and services on Apprenticeships, Gap Year Programs, Job Vacancies, Studying, Money Advice, Internships and the fun of life after school. Partnering with leading companies across Australia Year13 helps facilitate positive choices for young Australians when finishing school.

Kids Helpline

If you’re aged 5-25 the Kids Helpline provides free and confidential online and phone counselling 24 hours a day, seven days a week on 1800 55 1800. You can chat with us about anything… What’s going on at home, stuff with friends. Something at school or feeling sad, angry or worried. You don’t have to tell us your name if you don’t want to.

You can Webchat, email or phone. Always remember - Everyone deserves to be safe and happy. You’re important and we are here to help you. Visit: https://kidshelpline.com.au/kids/