June 1 - 30, 2026: Issue 655

Our Youth page is for young people aged 13+ - if you are younger than this we have news for you in the Children's pageNews items and articles run at the top of this page. Information, local resources, events and local organisations, sports groups etc. are at the base of this page. All Previous pages for you are listed in Past Features

Winter School Holidays Break

The news service will be on a Winter school holidays break for a few weeks - we'll return Sunday July 19. We hope you all have a nice break too, full of fun with family and friends. We've put some ideas for some DIY projects for you in the DIY Ideas page this Issue, just in case you get a few rainy days and want to find something enterprising to do while indoors.

As always, please take care of yourselves and each other and remember: we're not here to tear each other down, we're here to lift each other up.

Seas The Day 2026 a Resounding Success

Tuesday June 23, 2026: report by Surfing Australia, photos by Andy Morris / Surfing Australia and Surfing Australia

The NRMA Insurance Seas The Day Women’s Surf Festival wrapped up its fourth edition with over fifteen thousand people in attendance across the two-day celebration. The event cemented its place as the world’s largest female participation surf festival, a vibrant showcase of community, connection, and the growing force of women’s surfing.

Surfers of all ages and abilities took to the water across a diverse range of divisions, highlighting the depth, talent and inclusivity of women’s surfing in Australia. From the emerging stars of the Babybel Under 14 Mini Shredders to elite competitors in the NRMA Insurance Open Women’s Shortboard and Sodii Hydration Open Women’s Longboard, the event showcased the full spectrum of female surfing. The Ghanda Girls Under 18 Shortboard division offered a glimpse into the sport’s bright future, while the Thermos Open Women’s Para division produced some of the most inspiring moments of the weekend.

OLYMPIANS, WORLD CHAMPIONS & INDUSTRY LEADERS

Australia's Most Decorated Olympian Emma McKeon, joined the world's biggest female surf festival, taking part in an inspiring discussion panel with fellow Olympians Tyler Wright and Danielle Scott. 

McKeon spoke about the life-changing impact sport has had on her journey and the importance of creating opportunities for the next generation of girls to experience those same benefits:

"I'm really excited to meet a lot of the girls, see them out in the surf and be part of such an awesome day. It's great to support more girls getting involved in sport, and especially surfing.

I grew up around the water and absolutely loved it — it changed my life. I've made so many lifelong friends through the ocean, and sport has given me so much. It's given me health, happiness, confidence and opportunities I never could have imagined.

That's exactly what we're trying to give the next generation here today.

Surfing Australia's High Performance Program Director, Kate Wilcomes, said events like NRMA Insurance Seas The Day play a critical role in creating pathways and opportunities for women and girls at every stage of their surfing journey:

"Events like this are incredibly important because they create a space where girls feel safe, supported and like they truly belong. They inspire girls to surf more, get active and explore different sports, while building confidence and connections along the way.

It's also such a great environment to meet new people. You have the opportunity to connect with different generations, world champions and others who simply share a love for surfing. That's what makes this festival so special."

COMPETITION RESULTS

Some of the most exciting moments of the weekend came in the NRMA Insurance Open Women’s Shortboard, where Snapper Rocks SRC, made up of Samantha Arderne, Jordy Halford and Madison Kenchington, emerged victorious after a standout performance. Overcoming strong challenges from Byron Bay Boardriders Club, Kingscliff Boardriders Club, Starberry J.A.M from Yamba, Cabarita Boardriders Club and Lennox-Ballina Boardriders, the talented trio showcased impressive teamwork and high-performance surfing to claim the title. Samantha Arderne of Snapper Rocks SRC was so stoked to get the win after narrowly missing out last year:

"It feels so good. Last year we fell just short and finished second in the Under 18s, so to come back this year and take the win in the Open Women's is pretty special.

The conditions were a little tricky in the final, but we're stoked we managed to find a few good ones when it counted. All the girls were absolutely ripping — it was such a stacked heat.

My favourite part of NRMA Insurance Seas The Day is having so many women down here together. It has such an amazing festival atmosphere, and everyone is lifting each other up and supporting one another. That's what makes it so special."

Longboarding lovers were treated to a masterclass in style and flow, as the Atmosea team danced their way to victory in the Sodii Hydration Open Women’s Longboard final. With classy nose rides & graceful cross steps, their performance was a highlight of the weekend.

The next generation brought serious heat in the Ghanda Girls Under 18 Shortboard, with innovative surfing on display throughout the weekend. Team Daisies and Lily's, representing Torquay (VIC), claimed victory after a standout performance from Stevie O'Day, Lily White and Cobie O'Day, providing an exciting glimpse into the next generation of Australian women's surfing.

One of the most powerful moments of the festival came during the Thermos Open Women’s Para final. Team For the Greater Gouda, starring Victoria Feige, Grace Kennedy and Leanne Whitehouse, claimed the victory with a remarkable performance that embodied the spirit of the event and earned admiration from competitors and spectators alike.

Two-time World Para Surfing Champion Em Dieters once again showcased her class. While she narrowly missed out on the win, Dieters produced one of the standout moments of the final, posting the highest score, an excellent 8.67-point ride. Dieters also praised the festival’s commitment to inclusivity and diversity, highlighting the importance of creating opportunities for women of all ages, abilities and backgrounds to come together through surfing:

"There is such a diverse range of people here today, and it's important that everyone feels represented. I'm proud to represent people with a disability, particularly the women competing in this event. Visibility matters, and it's important that people know surfing is accessible and that our community welcomes everyone with open arms." Em said

EDUCATIONAL & INSPIRING WORKSHOPS

Off the sand, the weekend treated festival-goers to a variety of workshops and speakers, between the Wellness Hub and the Women In Surf Hub.

In the Women of Surf Hub, crowds packed in to hear from professional surfer and content creator Alana Blanchard, one of surfing’s most recognisable and influential figures. Her session drew one of the biggest crowds of the event's history, with attendees eager to hear firsthand from the global surfing star and connect through stories of motherhood, resilience, self-belief and embracing life on your own terms:

"This festival is so special because it brings girls together from all walks of life. It gets everyone in the water and introduces the younger generation to competition, often for the very first time, but in a fun, supportive and inclusive environment.

Everything else the festival offers is just as important for our community. Events like this create connection, confidence and opportunity, and bringing women together can only make our sport and our community stronger."

Surfing Australia hosted surfing pioneers Pam Burridge and Gail Cooper, who spoke on the evolution of women’s surfing and the foundations they helped build, sharing stories from the early days of the sport and the progress made along the way.

The Wellness Hub hosted a steady flow of connection and calm — from breathwork to yoga, performance training to healing — reminding everyone that surfing is as much about well-being as it is about performance.

Freediving extraordinaire Bri Heaney led a grounding breathwork session, guiding participants through the power of breath, mind–body connection and reconnecting with the nervous system.

CAREER PATHWAYS & OPPORTUNITIES

NRMA Insurance Seas the Day further invested in the future of surfing through the NRMA Insurance RISE Program, which delivered free judging development sessions across both Saturday and Sunday.

More than 20 women and girls participated in the program, gaining hands-on experience and education across a range of disciplines including shortboard, longboard, para surfing, and junior and open women's divisions. The sessions provided valuable insight into the judging process while helping participants build skills, confidence and knowledge within the sport.

Designed to create meaningful pathways beyond competition, the NRMA Insurance RISE Program plays an important role in developing the next generation of surfing officials and industry leaders, while opening doors to future careers and opportunities within the sport.

NRMA Insurance Seas The Day had once again delivered far more than a surf contest. It was a space where women and girls from all walks of life could feel seen, supported, and celebrated, in and out of the water. From first-time competitors to world champions, the event was a reminder of surfing’s power to connect, to uplift, and to inspire. 

Surfing Australia CEO Chris Symington said the 2026 NRMA Insurance Seas The Day showcased the strength, depth and growing impact of women's surfing in Australia:

“To welcome more than 15,000 people across the weekend and see women and girls of all ages and abilities coming together through surfing was incredibly special. From first-time competitors to world champions, the festival showcased the strength, depth and spirit of our surfing community.

Surfing Australia extends its sincere thanks to NRMA Insurance, the NSW Government, our partners, guest speakers, volunteers and staff whose support and commitment continue to make this event possible.”

2026 NRMA Insurance Seas The Day RESULTS:

Babybel Under 14 Mini Shredders

  1. Alley Kittens — 12.87
  2. Daisies and Lily's — 9.90
  3. The Quokas — 8.94
  4. Snapper Rocks SRC (Snapper Black) — 6.80
  5. Cabarita BRC 2 — 5.50
  6. Byron Bay – The Wreck — 4.49

In the U14 Shredders Freshwater BRC A had a team: Jemima H., Naya B. and  Maggie M. - who made it to the quarterfinals.

Sodii Hydration Open Women’s Longboard

  1. Atmosea — 15.30
  2. Byron Bay BRC – Wategoes — 11.87
  3. Point Lookout BRC — 11.20
  4. Burleigh Longboard Club — 9.61
  5. Cabarita Longboard Club — 7.30
  6. All Girls Lennox Head — 3.07

Ghanda Girls Under 18 Shortboard 

  1. Daisies and Lily's — 14.81
  2. Aloha Angourie BRC — 12.27
  3. Snapper Rocks SRC (Snapper Black) — 11.50
  4. Alley Cats — 10.97
  5. MNM Boardriders — 6.37
  6. Alley Cats 2 — 3.50 

Thermos Open Women’s Para 

  1. For the Greater Gouda — 17.43
  2. Noosa World Surfing Reserve — 15.27
  3. WAVE WARRIORS — 14.80 

NRMA Insurance Open Women’s Shortboard 

  1. Snapper Rocks SRC (Snapper Black) — 14.00
  2. Byron Bay BRC — 13.67
  3. Kingscliff BRC 2 — 12.10
  4. Strawberry J.A.M Yamba — 9.97
  5. Cabarita BRC — 8.20
  6. LE-BA Opens — 7.80

Celebrity Surf Challenge 

  • White Team; Chelsea Hedges, Tru Starling and Chelsea Williams
  • Blue Team; Kate Wilcomes, Jesse Starling and Jessi Miley-Dyer
  • Yellow Team; Pam Burridge, Jazz Parr and Britt Cox
  • Pink Team; Emma Dieters, Pauline Menczer and Liz Cantor

For all the results, please visit LiveHeats.

Some action pictures below.

How Sydney Travelled in 1971

Produced by the Commonwealth Film Unit and directed by Brian Hannant, this Australian Colour Diary film follows Sydney’s daily rhythms through the simple act of getting around. Trains, buses, ferries, cars and walking all feature as commuters cross the harbour, pour through the CBD, and return home to the suburbs.

More than a transport film, it captures a city on the move at a pivotal moment. Fashion, architecture, streetscapes and working life reveal how Sydneysiders navigated a growing metropolis before the major urban transformations of the late twentieth century.

Digitally restored and presented in colour, Ticket to Sydney remains a valuable record of Australian social history and a striking portrait of how movement shapes city life.

Opportunities:


Use the winter months to renew or gain your community qualifications. 

Whether you are involved in race management, a crew participant or would like to have the knowledge, you are welcome to register for the training events coming up. 

First AID life saving. Practical Session held at RPAYC on 3 July for 60-minute sessions.
Online Theory portion to be completed prior to the 3rd July.  - Register HERE 

2026 Premier's Reading Challenge

The Challenge aims to encourage a love of reading for leisure and pleasure in students, and to enable them to experience quality literature. It is not a competition but a challenge to each student to read, to read more and to read more widely. The Premier's Reading Challenge (PRC) is open to all NSW students in Kindergarten to Year 10, in government, independent, Catholic and home schools. Now in its 25th year, the NSW PRC is the largest reading challenge in Australia!

The Term 1 2026 booklist is now live! 462 new books have been added to the book lists. Additional book list updates occur at the start of Term 2 and Term 3. 

Click here, or visit the booklists page to check out the new titles added to the PRC booklists this year! 

Financial help for young people

Concessions and financial support for young people.

Includes:

  • You could receive payments and services from Centrelink: Use the payment and services finder to check what support you could receive.
  • Apply for a concession Opal card for students: Receive a reduced fare when travelling on public transport.
  • Financial support for students: Get financial help whilst studying or training.
  • Youth Development Scholarships: Successful applicants will receive $1000 to help with school expenses and support services.
  • Tertiary Access Payment for students: The Tertiary Access Payment can help you with the costs of moving to undertake tertiary study.
  • Relocation scholarship: A once a year payment if you get ABSTUDY or Youth Allowance if you move to or from a regional or remote area for higher education study.
  • Get help finding a place to live and paying your rent: Rent Choice Youth helps young people aged 16 to 24 years to rent a home.

Visit: https://www.nsw.gov.au/living-nsw/young-people/young-people-financial-help

School Leavers Support

Explore the School Leavers Information Kit (SLIK) as your guide to education, training and work options in 2022;
As you prepare to finish your final year of school, the next phase of your journey will be full of interesting and exciting opportunities. You will discover new passions and develop new skills and knowledge.

We know that this transition can sometimes be challenging. With changes to the education and workforce landscape, you might be wondering if your planned decisions are still a good option or what new alternatives are available and how to pursue them.

There are lots of options for education, training and work in 2022 to help you further your career. This information kit has been designed to help you understand what those options might be and assist you to choose the right one for you. Including:
  • Download or explore the SLIK here to help guide Your Career.
  • School Leavers Information Kit (PDF 5.2MB).
  • School Leavers Information Kit (DOCX 0.9MB).
  • The SLIK has also been translated into additional languages.
  • Download our information booklets if you are rural, regional and remote, Aboriginal or Torres Strait Islander, or living with disability.
  • Support for Regional, Rural and Remote School Leavers (PDF 2MB).
  • Support for Regional, Rural and Remote School Leavers (DOCX 0.9MB).
  • Support for Aboriginal and/or Torres Strait Islander School Leavers (PDF 2MB).
  • Support for Aboriginal and/or Torres Strait Islander School Leavers (DOCX 1.1MB).
  • Support for School Leavers with Disability (PDF 2MB).
  • Support for School Leavers with Disability (DOCX 0.9MB).
  • Download the Parents and Guardian’s Guide for School Leavers, which summarises the resources and information available to help you explore all the education, training, and work options available to your young person.

School Leavers Information Service

Are you aged between 15 and 24 and looking for career guidance?

Call 1800 CAREER (1800 227 337).

SMS 'SLIS2022' to 0429 009 435.

Our information officers will help you:
  • navigate the School Leavers Information Kit (SLIK),
  • access and use the Your Career website and tools; and
  • find relevant support services if needed.
You may also be referred to a qualified career practitioner for a 45-minute personalised career guidance session. Our career practitioners will provide information, advice and assistance relating to a wide range of matters, such as career planning and management, training and studying, and looking for work.

You can call to book your session on 1800 CAREER (1800 227 337) Monday to Friday, from 9am to 7pm (AEST). Sessions with a career practitioner can be booked from Monday to Friday, 9am to 7pm.

This is a free service, however minimal call/text costs may apply.

Call 1800 CAREER (1800 227 337) or SMS SLIS2022 to 0429 009 435 to start a conversation about how the tools in Your Career can help you or to book a free session with a career practitioner.

All downloads and more available at: www.yourcareer.gov.au/school-leavers-support

Word Of The Week: Phase

Word of the Week stays a part of your page in 2026, simply to throw some disruption in amongst the 'yeah-nah' mix. 

Noun

1. A stage in a process: A clearly defined step or period in a sequence of events (e.g., "the construction phase of a building project" or "the testing phase of a new software update"). 2. A temporary, distinguishable behavioral stage that a person, especially a child, goes through before moving on to something else (e.g., "he is just going through a rebellious phase"). 3.  Any of the recurring, visually distinguishable shapes of the Moon or a planet as it is illuminated by the Sun (e.g., a new moon, full moon, or first quarter). 4.  A physically distinct, uniform portion of matter in a system. For example, in a glass of ice water, the ice is one phase and the liquid water is another phase. 5.  A measure of the position of a point in time (or angle) on a cyclical wave or oscillation relative to a starting point (e.g., when two sound waves are "in phase," their peaks and valleys perfectly align to amplify the sound).

Verb form

1. To introduce or execute something gradually in stages.Phase in: To slowly bring something into use (e.g., "the company will phase in a new policy over the next year").Phase out: To slowly discontinue or remove something (e.g., "the government is looking to phase out older, less efficient appliances").

From: Modern Latin phases, plural of phasis, from Greek phasis "appearance" (of a star), "phase" (of the moon), from stem of phainein "to show, to make appear" (from PIE root bha- (1) "to shine").

Latin singular phasis was used in English from 1660 for each of the aspects of the moon. General (non-lunar) sense of "aspect, appearance, stage of development at a particular time" is attested by 1841. Meaning "temporary difficult period" (especially in reference to adolescents) is attested from 1913.

phase(verb); "to synchronize, adjust the phase of so as to synchronize," 1895, from phase (n.) in the physics sense of "particular stage or point in a recurring sequence of movement or changes" (1861). Earlier as a bad spelling of faze. Meaning "to carry out gradually" is from 1949, hence phase in "introduce gradually" (1954), phase out "take out gradually in planned stages"

Compare Faze - Verb

1. to disturb, bother, disconcert, or unsettle someone. It describes a situation where an action, event, or comment causes someone to lose their courage, composure, or focus. 

From 1830, American English, said to be a variant of Kentish dialect feeze "to frighten, alarm, discomfit" (mid-15c.), from Old English fesian, fysian "drive away, send forth, put to flight," from Proto-Germanic fausjan (source also of Swedish fösa "drive away," Norwegian föysa). Related: Fazed; fazing. Bartlett (1848) has it as to be in a feeze "in a state of excitement." There also is a nautical verb feaze "to unravel" (a rope), from 1560s.

Generational conflict has been around forever – just ask the ancients

Oedipus cursing his son Polynices – Henry Fuseli (1786) Public domain, via Wikimedia Commons
Konstantine Panegyres, The University of Western Australia

“It is the law of human life and of human nature that a new generation is ever coming forth,” said the Roman statesman Cicero (106–43 BCE).

His view was echoed by the poet Simonides of Ceos (6th to 5th century BCE): “As is the generation of leaves, so is that of men.”

The metaphor was a simple one. One day we are full of life, green and fresh, but soon we start to wither and die. Fresh leaves take our place, but they too will fall, only to be replaced by new leaves in their turn.

In the ancient world, there were many different views about the relationship between younger and older generations. Greek and Roman texts reveal that, just like today, generational conflict was rife.

At the same time, however, ancient texts also suggest ways the young and old can profitably get along – a message that is perhaps needed for our times.

Causes of generational conflict

In ancient times, there were many causes of generational conflict. One was that the old sensed things were changing in ways contrary to their hopes and wishes.

The Roman comic playwright Caecilius (219–168 BCE) described the feelings of an old man watching and reflecting on the new generations coming up. In a play (whose title is unknown), the old man is exasperated and frustrated, and decides to complain:

Old Age, if you bring no other defects with you, when you come, this one’s enough: by living long a man sees much he doesn’t want to.

Another source of conflict was that the young felt society had been ruined by the previous generation. For this reason, the young had little hope of making a way within that society for themselves. The Roman poet Horace (65–8 BCE), for example, criticised his parents’ generation with these harsh words:

Our fathers’ age, worse than our grandfathers’, gave birth to us, an inferior breed, who will in due course produce still more degenerate offspring.

Different character types?

The most extensive ancient attempt to explain the causes of generational conflict is supplied by Aristotle (384–322 BCE). According to Aristotle, conflicts between young and old can partly be attributed to the different characters people have when they are young and old.

The young, Aristotle tells us, are lustful, changeable in their desires, passionate, hot-tempered, impulsive, ambitious, simple-natured, hot-blooded and inexperienced. “All their errors are due to excess and vehemence,” he argued:

they think they know everything, and confidently affirm it, and this is the cause of their excess in everything. If they do wrong it is due to insolence not wickedness.

The young, said Aristotle, are “fond of laughter, and therefore witty; for wit is cultured insolence”.

The old, on the other hand, are positive about nothing. They are, according to Aristotle, lacking in energy, hesitant about everything, maliciously negative-minded, selfish and excessively suspicious. “They are not generous,” he claimed, “for property is one of these necessaries, and at the same time, they know from experience how hard it is to get and how easy to lose”.

Moreover, they are “cowardly and inclined to anticipate evil”. Old people

live in memory rather than in hope; for the life that remains to them is short, but what is past is long, and hope belongs to the future, memory to the past […] they are incessantly talking of the past, because they take pleasure in recollection.

Aristotle thinks this conflict of character is at least partially responsible for some generational conflict within society. But balance is afforded by the middle-aged, whose characters “preserve the due mean” between the young and the old. To be middle-aged is to combine “all the advantages that youth and old age possess separately”; excesses and defects are replaced with “due moderation and fitness”.

Aristotle believed generational conflict originated in the different characters of young and old. Public domain, via Wikimedia Commons.

What do the young owe the old?

In ancient Greek and Roman society, the traditional expectation was reverence toward one’s parents and elders. As early as the 6th century BCE in Greece, care for elder relatives was enshrined in law. Mistreatment of parents, which included failure to feed and house one’s mother and father, had strict penalties and often resulted in jail time.

Among the Romans, fathers had complete legal control over their sons and daughters, through the power of patria potestas. This included the right to inflict capital punishment on children. This power only ceased on the father’s death or when a daughter was married.

A prominent source of generational conflict was the feeling, among older generations, that young people no longer showed older people any respect. This point is brought up by the Greek comic playwright Aristophanes (450–380 BCE). In his play Clouds, one of the characters gives a list of things young people do that irritate older people, including failing to offer their seats to elders and behaving rudely towards their parents.

What do the old owe the young?

For the ancient Greeks and Romans, one of the expectations people had about older members of the population, who controlled the majority of the wealth and had the most political influence, is that they would maintain social stability by making sensible political decisions and enacting sensible laws.

Generational conflict increased in times when older generations failed to manage political affairs well. During the turmoil of the Peloponnesian War (431–404 BCE) between Athens and Sparta, which ended in Athens’ disastrous defeat, the younger generations of Athenians became increasingly disobedient towards the older generations. This was largely because of a sense that political affairs had been mismanaged.

The Greek philosopher Thrasymachus of Chalcedon (late 5th century BCE), gave an oration in which he criticised older generations for their failures of governance, implying this was the main reason why young people were starting to dissent. At a time when “we must obey others as rulers but must suffer the consequences ourselves”, he argued, it becomes necessary for the young to speak up.

Mitigating generational conflict is not an easy thing to do, but the Greeks and Romans did have a suggestion about how to achieve some kind of generational harmony. Their advice was to focus on reason and rational debate.

People should use reason to determine collectively what is good and best for all, and people of all generations should be encouraged to put reason and the common good above their personal interests.

As the Greek orator Isocrates (436–338 BCE) said in his oration Archidamus, older people do not always know what is best and younger people are not always wrong.

Thus decisions needed to be based on shared deliberation and the use of reason, as “it is not by the number of our years that we differ in wisdom from one another, but by our natural endowments and by our cultivation of them”.

Idealistic words, but ones worth remembering in our own time of fractured generational relations. After all, the young will eventually become the old, at which point they too will complain that the world is going downhill, that nobody listens anymore, and that the next generation has forgotten the basic rules of civilisation – such as giving up one’s seat, not talking back, and not spending so much time on whatever alarming new technology replaces TikTok.

Clearly, the ancient evidence does not offer a simple solution to generational conflict.The Conversation

Konstantine Panegyres, Lecturer in Classics and Ancient History, The University of Western Australia

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Game changers: how a stroke of paint transformed basketball, and the athletes who play it

Vaughan Cruickshank, University of Tasmania and Tom Hartley, University of Tasmania

When basketball was invented by medical doctor James Naismith in 1891 – to keep American football players active during winter – all baskets were worth two points, regardless of where they were shot from.

Games were dominated by tall players who usually shot from close to the basket.

It was often very crowded near the basket and there were fewer opportunities for smaller players.

This all changed when the 3-point line was introduced.

History of the 3-point line

The 3-point line was temporarily trialled in a few college games and minor professional leagues from the 1940s to the early 1960s, but was seen as more of a gimmick.

It gained more popularity after it was introduced in the American Basketball Association (ABA) (a competitor league to the NBA) during the 1967–68 season.


Sports can change dramatically in the blink of an eye. Sometimes, these moments create immediate shockwaves. Other times, it’s not until much later that their impact become obvious. This is part of a rolling series that explores key (and sometimes long forgotten) moments in sports history.


The ABA wanted to make basketball more interesting and exciting. It viewed the 3-pointer as the equivalent to a home run in baseball and believed it would “give smaller player a chance to score and open up the defence to make the game more enjoyable to fans”.

The ABA merged with the NBA in 1976 but the NBA did not immediately introduce the 3-pointer because many traditional coaches and players were against it.

It was finally introduced for the 1979–80 season, with Chris Ford from the Boston Celtics shooting the first one.

The International Basketball Association (1984) and other national leagues followed this move during the next decade.

It changed basketball, slowly

The 3-point line did not make a big difference straight away.

Players still preferred to shoot from closer to the basket because there was a higher chance of success. Teams did not practise 3-pointers and generally only used them when trying to win a game in the final few seconds.

The San Diego Clippers scored the most 3-pointers for the 1979–80 season, with 177 (2.2 per game). Brian Taylor from the Clippers had the most individual 3-pointers (90).

Times have changed.

During the 2024–25 season the Celtics scored the most 3-pointers: 1,475 (17.8 per game) and every team in the NBA scored more than 900. Some 139 players made 100 or more.

League 3 point trend. NBA

How 3-pointers became more popular

A few key events contributed to 3-pointers becoming more popular.

The inclusion of a 3-point contest at the NBA All-Star weekend in 1986 made the shot more respected. It helped that the first three were won by popular Celtics All-Star Larry Bird.

From 1994 to 1997 the NBA moved the 3-point line closer to the basket (from 7.24 metres to 6.71m) to encourage more scoring in games.

While it did not improve the trend of lower scores and the line was moved back, teams did start to shoot more threes.

The Steph Curry phenomenon

In the 2010s, the rise of the Golden State Warriors sparked a 3-point revolution.

Led by two-time MVP Steph Curry, the Warriors’ heavy reliance on the 3-pointer helped them make the NBA Finals five years in a row, winning three championships.

Curry, who is more than 10cm shorter than the average NBA player, is credited with changing the game by regularly shooting “deep threes” from way behind the 3-point line. This allowed him more time to shoot over taller players.

It also changed how other teams defend because they have to cover more space to defend him. Consequentially, his teammates enjoy increased scoring opportunities.

Curry is the most successful 3-point shooter in NBA history. Kids now want to “be like Steph”.

WNBA All-Star Caitlin Clark has also been influential increasing the popularity of 3-pointers.

The role of analytics

Statistics-focused executives such as Daryl Morey also played a key role in the increasing popularity of 3-pointers.

They realised teams could score more points by shooting 3-pointers, even if they shot a slightly lower percentage.

For example, if a team takes ten 3-point shots and make 40% (four) of them, they will score 12 points (4x3 = 12). This is more than they will score if they take ten 2-point shots and make 50% (five) of them (5x2 = 10).

Under Morey’s leadership, the Houston Rockets became the first NBA team to attempt more 3-pointers than 2-pointers in a season. They did this from 2017 to 2020, when they won three consecutive division titles.

A statistical analysis across ten seasons from 2009–10 to 2018–19 also showed teams that took more 3-point shots had a higher probability of winning.

This rise in 3-pointers has come almost exclusively at the expense of mid-range shots.

Mid-range shots are shot from outside the paint but inside the 3-point line (roughly 3–7m from the basket).

The percentage of total shots from mid-range has plummeted from 31% in 2010–11 to just 13% a decade later, while shots in the paint (close to the basket) have remained relatively steady.

League wide % of all field goal attempts. NBA

The 3-point line has improved the game by adding variety in offence, spreading players out and allowing players of different sizes and skills to be successful.

However, fans, players and commentators are starting to wonder whether there are now too many 3-pointers being shot.

Too much of a good thing?

The increased emphasis on 3-pointers in the NBA has coincided with a decline in viewership. Although these may not be related, it has sparked concerns.

NBA Commissioner Adam Silver noted that while game attendance remained strong and fans enjoy the skill on display, he acknowledged some teams’ attacking plays can appear “cookie cutter” as teams mimic each other’s 3-point-heavy tactics.

NBA legend Shaquille O’Neal also stated the 3-point craze made games feel predictable, where “every team is running the same plays”.

Time for a change?

Suggestions from former players, coaches, commentators and spectators include moving the line further back, reducing the space available for shooting 3-pointers from the corner of the court, increasing overall court dimensions, adding a 4-point line or even capping teams’ 3-pointer attempts.

Silver says the league is open to exploring tweaks if they improve the balance between inside and outside play.

There are no plans to change yet, as any rule change will trigger flow-on effects for offence and defence that may not improve the game.The Conversation

Vaughan Cruickshank, Senior Lecturer in Health and Physical Education, University of Tasmania and Tom Hartley, Lecturer in Health and Physical Education, University of Tasmania

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Friday essay: despite the AI hype, some experts warn of a bubble – what happens if it pops?

Stop the Race, Rachel Shu/AAP
Luke Munn, The University of Queensland

In the last few years, the hype around artificial intelligence has become stratospheric. Riding a wave of venture capital, tech leaders promised us AI would revolutionise work, boost productivity and lead to incredible new breakthroughs. OpenAI, the creator of ChatGPT, set a new record when it attained US$110 billion in investments several months ago – and its CEO, Sam Altman, recently claimed Australia could become a “data capital of the world.”

Sky-high promises have been accompanied by sky-high investment in data centres, the sprawling server farms that power the training, execution, and maintenance of these models. A monstrous new hyperscale facility proposed for Sydney’s west – 1 gigawatt across 52 hectares – would rank among the world’s biggest. It will join 162 existing centres and 90 in the works across Australia, which is projected to be the world’s third largest data centre market by the early 2030s.

But if AI backers are all in, public sentiment is far more mixed. A new study ranked Australia equal lowest on the scale of global AI sentiment, with 81% supporting stronger rules for how organisations use AI and 68% worried about losing control over decisions made by AI on their behalf.

Grassroots movements against AI are growing. Last month, a “Stop the Slop” event challenging the Sydney data centre was relocated to a larger venue due to high interest. It joins other campaigns like StopAI and PauseAI that aim to slow down data centre development, ask how AI is impacting jobs and the environment, and consider more equitable and sustainable alternatives.

And in the last few months, videos have begun surfacing of students at commencement ceremonies booing speakers like former Google chief executive Eric Schmidt, who speak in rapturous tones about “standing on the edge of technological transformation” and how AI will touch “every profession”, “every classroom”, and “every relationship”.

Faith in these monumental claims – and the monumentally expensive infrastructure they rely on – is slipping.

What is the AI business model?

AI’s financial costs are astronomical. As tech critic Ed Zitron has shown over and over again, the major players are burning billions to keep models running, while lucrative profits remain tantalisingly out of reach. Some enterprises now spend more on rapidly rising token costs, the per-use cost of a model, than human workers. Even by cynical economic standards, the numbers don’t add up.

What exactly is the AI business model? Where is the killer app that will deliver genuine value and see millions of individuals or thousands of corporates pay costly subscription fees? “We have no idea how we may one day generate revenue,” admitted OpenAI CEO Sam Altman in 2019, “once we build a generally intelligent system, we can ask it to figure out a way to generate an investment return.” While the landscape has certainly shifted since then, use cases and revenue remain murky.

Hard evidence of AI’s contribution – rather than the vacuous claims of pitch decks and industry keynotes – remains largely elusive.

A recent survey of 6,000 senior business executives across the United States, United Kingdom, Germany and Australia found positive perceptions but a disappointing reality: around 90% of firms said AI has had no impact on employment or productivity over the past three years. Another study, from MIT last year, found that 95% of generative AI pilots failed to deliver tangible financial value to the organisation, so were abandoned.

If the upsides are unclear, the negatives are increasingly apparent. Politically, generative AI provides the perfect weapon to “flood the zone” with misleading or outright false content, muddying the informational waters and amplifying division. Is Netanyahu alive or dead? AI fakes make it harder and harder to tell.

Socially, AI companions and models, gaining enormous trust with users via long-term conversations, have been cited in a growing series of court cases around suicides and mass shootings. A lawsuit filed this year described ChatGPT as an intimate and persuasive “suicide coach” who convinced a man in Colorado to end his own life.

And environmentally, the turn to the far higher computation that AI requires means massive impacts as data centres demand more power and more water, creating hundreds of millions of tonnes of CO² emissions. If the 41 planned data centres in Sydney are built, they will directly use 15–20% of Sydney’s water supply within a decade, predicts environmental accounting associate professor Michael Vardon.

Even if its social, environmental and political fallout is dismissed, AI hype and investment misses what is happening on the technical level. Models in the last decade became “smarter” essentially by training on larger and larger data sets. But this paradigm yields diminishing returns.

Yann LeCun, former chief AI scientist at Meta, has warned that the correlation-based “learning” of models is both inefficient and insufficient when compared to human learning. Models require trillions of tokens to train. Even then, they reproduce patterns without deeper understanding, while children learn in a generalised manner from a handful of examples.

Training is waning” is the new mantra, notes one Silicon Valley insider, as the brute force approach to foundational models gets left behind. It’s far from clear whether massive models, and the massive data centres that underpin them, will even be needed.

Where does this leave us? The possibility of the AI bubble bursting has shifted from a niche pocket of tech critics to mainstream policy wonks. “It’s time to start asking not whether there will be an AI crash, but what we should do today so that we are best prepared to respond to one tomorrow,” wrote two commentators in TIME magazine earlier this year.

What will this look like? Any answer here would include speculation. And yet we can garner some insights from previous bubble bursts, from tech development trends, and by extrapolating from the socio-cultural fallout we’ve already witnessed. Let’s step through each.

Another dot-com bubble

First, we can compare the AI bubble with the dot-com bubble of the late 1990s. Indeed, investment leaders – including The Big Short’s Michael Burry, who famously anticipated the collapse of the subprime mortgage market – are already seeing disturbing parallels between the two. Burry warns that venture capitalists are funding “loss-mak[ing] companies like never before in history”. As this suggests, the investments in this current AI bubble dwarf its dot-com analogue. If this bubble follows the blueprint of the last, we should expect to see massive layoffs in personnel and liquidations of AI startups with no discernible revenue.

Of course, like the first bubble, the deletion of a company doesn’t mean the technologies themselves disappear. Indeed, in the orthodox economic canon, the dot-com bubble was a “baptism of fire”: a painful but necessary rebirth. The trivial players, buoyed by “irrational” valuations, disappeared, but the network infrastructure they helped expand was the foundation for the truly innovative tech products to come.

Part of this “soft pop” future is almost certainly correct: the infrastructure will persist, even if underused. AI will continue being baked into a multitude of products, testing the market. And tech titans, sitting on data hoards and advertising monopolies, will march on. As scrutiny is increased, belt-tightening will occur. Companies will distil their product offerings, quietly begin limiting token use, and raise their subscription prices – all moves we’re already seeing play out.

But the larger question is whether tech companies – now just as then – actually contribute in meaningful ways to our broader world, or even merely our economies. As one Nobel-prize-winning economist famously quipped in the 1980s: “you can see the computer age everywhere except in the productivity statistics.”

More recent analyses of contemporary technologies have echoed this finding, suggesting the internet has little impact on economic growth. If this is the case for AI – as the numbers, the lack of products and even the rhetoric of its chief pundits suggests – then we have a social question, not just a financial one. What price are we paying for a technology that fails to deliver even on its own terms?

Small is beautiful

Second, tech development is moving away from the “bigger is better” mantra. Models are becoming much smaller and more efficient. The push is from the cloud to the so-called “edge”: the far more mobile and low-powered devices, like your phone, where data is actually created and used. And there’s a push to move the focus from “capture it all” quantity to quality, with targeted or carefully curated data.

Some of this is a welcome — and long-needed — shift. A deluge of critical AI research in the last few years has extensively documented the major issues with bias in foundational models. In a not-so-shocking twist, indiscriminate training on a massive archive of social material with almost no oversight creates models that reproduce significant harms.

To take just two well known examples: AI models discriminate based on race and gender, while AI-generated images consistently privilege white people over people of colour.

Given these issues, the slower and more careful construction of models actually tailored to their communities and attuned to their language, needs, and desires can only be beneficial.

Some languages, for example Indigenous languages with strong oral traditions, are considered “low-resource”, or underrepresented, with much less material in standard training sets. Switch away from English, and see the accuracy of your response plummet.

Future developers might work closely with communities to create their own archive of material that better reflects their ideas and beliefs. Here we start to see a meaningful idea of data sovereignty, where groups maintain control over their models and the data that underpins them, slowly disconnecting from corporate cloud regimes.

Of course, if the “small and mobile is beautiful” approach attains real traction, this will mean today’s massive investment in highly centralised data centres is the wrong move.

What will happen to this massively overbuilt – and, we anticipate – soon underused infrastructure? In an ironic twist, dead shopping malls have been converted into data centres in the last two years to satisfy demand – yet these data centres might themselves become empty shells, physical reminders of an obsolete vision.

Post-AI pathologies

Third, AI cannot be stuffed back into Pandora’s box. Even if AI development takes another path, the socio-cultural, political and environmental fallout of a post-AI world will continue – or even become exacerbated.

In education, researchers warn that students who constantly turn to generative AI models exhibit a kind of “doom loop” of dependence: offloaded thinking gradually causes atrophy in critical thinking and reasoning. “When kids use generative AI that tells them what the answer is […] they are not thinking for themselves,” state the authors of a Brookings Institution study.

They’re not learning to parse truth from fiction. They’re not learning to understand what makes a good argument. They’re not learning about different perspectives in the world because they’re actually not engaging in the material.

In politics, cutting-edge image and video models make it increasingly difficult to parse fact from fiction. Gravity glitches and six-fingered hands are gone; new generative models like Nano Banana boast physically-aware rendering. Models can now produce photo-realistic news reports, for instance, that seem to show Ukraine president Zelensky surrendering.

The result is a growing pervasiveness of the “liar’s dividend”, where muddied lines mean even genuine material is doubted or dismissed as being synthetic. The ability of evidence to document atrocity and persuade the public is undermined, with each side accusing the other of fabricating media.

In the environmental sphere, the AI-driven boom in data centre construction will have long-term impacts. While society has begun to lower carbon emissions via electrification and renewables, AI’s voracious demands threaten to reverse this progress. Sustainable generative AI is a fallacy. “AI datacenters are single-handedly leading to a major reversal in climate progress globally,” declared tech critic Karen Hao, citing a recent UN report.

From the extraction of rare-earth minerals to the burning of dirty diesel as backup, the strain on local power grids, and the siphoning of millions of gallons of freshwater in a warming world — the damaging effects of AI supply chain capitalism – will be felt by the ecosystems and generations to come.

Rage against the machine

“I’m here to tell you the mission of your generation is to destroy AI,” Daily Show comedian Ronny Chieng told Harvard graduates recently, to approving cheers — a far cry from the boos and anger that met AI evangelists advocates at similar ceremonies.

One strand of rising anti-AI sentiment is directed at data centres. A report found that US$64 billion of data projects have now been blocked or delayed amid local opposition. In one sense, of course, these wins are localised and limited: the “cloud” means data centres elsewhere can still run AI. But to see them as distractions from the bigger anti-tech battle is to miss the point. As tech critic Astra Taylor and community organiser Saul Levin argue,

This brewing populist resistance isn’t just about limiting local development – it represents a critical new front in the fight against tech-enabled authoritarianism. Where else can people push back on job-eating algorithms, distorting deep fakes, and autonomous drone strikes?

These protests and campaigns signal a gulf between the current AI vision — “tokenmaxxing” in an “AI everywhere” world — and the desires of everyday individuals. Of course, this disparity alone doesn’t signal the death of the AI boom dream: history is full of examples of elites rolling out exploitative technologies that run roughshod over the wishes of the people.

But combined with other economic, social and environmental factors, these pushbacks begin to destabilise Big Tech’s future-on-rails. There are other possibilities — slower, smaller, more convivial, more sustainable — for technologies that contribute to our lives, our society and our world.The Conversation

Luke Munn, Research Fellow, Digital Cultures & Societies, The University of Queensland

This article is republished from The Conversation under a Creative Commons license. Read the original article.

The art of literary translation exposes the limits of AI

When composing or translating poetry, AI stumbles when trying to convey mood, metaphor and emotion. Jeremessias/iStock via Getty Images
Krupa Shandilya, Amherst College

For centuries, people have dreamed of undoing Babel.

Sci-fi novelists envisioned universal translators, and linguists devised international languages, all in pursuit of a world where one person could speak and another could understand, regardless of where either was born.

Artificial intelligence appears to be taking humanity one step closer toward that goal.

AI-powered tools are already being widely used by lawyers to translate legal documents from one language to the next. The mass market romance publisher Harlequin has turned to AI to translate its novels for international audiences. And hospitals are deploying AI translation to communicate directly with patients in multiple languages.

The speed and skill with which these AI-powered translation tools operate are certainly impressive.

But there is an important frontier for translation technology, one that it might never be able to breach: the poem.

That’s because translating poetry, thus far, has been a uniquely human experience. It demands intimate knowledge of two languages, which large language models certainly possess. But it also requires a mastery of different cultures and perspectives, what literary critic Gayatri Chakravorty Spivak calls a “worlding” of language and culture.

Pushing the limits of language

When scholars have studied the creativity of chatbots by prompting them to produce poetry, they’ve noticed that the poems tend to be more homogeneous and standardized than those written by humans.

Chatbots’ poetry translations have similar issues.

AI seems to struggle in three main areas: rendering metaphor, decoding complex sentence structure and creatively conveying mood or emotion.

To demonstrate these flaws, I worked closely with Adeeba Shahid Talukder, an award-winning poet and translator, to write this piece and to translate the 1953 poem “Mulāqāt,” or “Meeting,” composed by one of the most famous Urdu poets of the 20th century, Faiz Ahmed Faiz.

Black-and-white photo of a balding, portly man who's seated, wearing glasses, and glancing down at a notebook.
Pakistani poet Faiz Ahmed Faiz. Wikimedia Commons, CC BY-SA

Faiz was born in 1911 in Sialkot, in pre-Partition India. In 1947, when that area in the Punjab became part of present-day Pakistan, Faiz became a citizen of the newly founded country, though his relationship with it was marked by both hope and disillusionment. He lived in different parts of the world for long stretches of time, but he returned to Pakistan toward the end of his life. He died there in 1984.

His poetry is celebrated for its marriage of classical tropes like the ache of unfulfilled longing for the beloved — and the lover’s willingness to be consumed or destroyed in his pursuit of her — with the political struggles of his time, like the plight of working people and the dream of a Marxist revolution. His poetry is notoriously difficult to translate because of its highly ornate, extended metaphors, which have few easy equivalents in English. This forces the translator – be it human or machine – to push the limits of language.

From 1951 to 1955, Faiz was imprisoned on allegations of sedition against the Pakistani state. His first three months were spent in solitary confinement.

From Faiz’s letters, scholars learned that despite the isolation of his imprisonment, he felt as if the experience made him more attuned to his senses, as if he were “falling in love again for the first time.” His time in jail was also among his most prolific as a poet, with “Meeting” composed during his sentence.

Here’s our translation of the opening verses of “Meeting”:

 This night is the dark,
 lush tree of a grief greater
 than you and I—

 greater, for caravans 
 of torch-bearing stars 
 have lost themselves
 in the siege of its branches;

 in its shadow, a thousand moons 
 have wept away all their light.

 This night is the dark,
 lush tree of a grief greater
 than you and I—

 but from the tree of this very night 
 the amber leaves 
 of these moments 
 have fallen, 

 grown entangled 
 in your locks and flowered 
 as the fires of pomegranate 
 blossoms; its dew 

 has rained drops of silence 
 upon your brow, 
 bedecked it with a silver 
 string of pearls.

When prompted to provide a “lyrical translation into English,” ChatGPT produced the following:

 This night is a tree of pain,
 Vaster than you, vaster than me.

 Its branches bear
 Thousands of torches in place of stars,
 Caravans lost
 Within a thousand moons’ shadows,
 And all my light has wept itself away.

 Yet from this very tree,
 A few golden leaves of fleeting moments
 Fall into your hair,
 Entwined, they bloom like roses.

 From its dew in quiet,
 A few drops rest upon your brow,
 And glitter like tiny diamonds.

Chatbots fail at translation’s most basic task

When Faiz composed “Meeting,” he had been separated from his wife and two daughters for two years. He was keenly aware of missing parts of their childhoods that would never return.

This biographical information can help translators understand the poem’s exploration of “vaṣl,” or the meeting of lover and beloved. A common trope in classical Urdu poetry, it usually captures the joy and exultation of the lovers’ union.

But in Faiz’s poem, the union with the beloved also contains an acute awareness of mortality and the transience of beauty – a recognition of what has been lost, and the suffering still to come.

That’s why we rendered the opening lines of “Meeting” as “This night is the dark,/lush tree of a grief greater/than you and I.”

ChatGPT’s translation is more literal: “This night is the tree of pain.”

While there is nothing technically wrong with this translation, the chatbot’s version doesn’t capture the nuances of the tree metaphor and the way its dense, expansive branches can encompass the complexity and beauty of the emotions evoked by the night of the lovers’ union.

AI also fails to grasp the poem’s intricate sentence structure. ChatGPT has translated “in its shadow a thousand moons / have wept away all their light” as a nonsensical construction: “Within a thousand moons’ shadows, / And all my light has wept itself away.”

This error appears to have happened because the chatbot translated “apnā” – a reflexive possessive pronoun in Urdu – as “my,” inaccurately parsing it as referring to the speaker instead of the moons.

Finally, and most importantly, AI models lack the ability to express emotion the way a human can. A machine with no bodily experience of being human cannot meaningfully perceive a poem so enmeshed in human experience. Its engagement is merely superficial.

In its attempt to convey the mood of the original piece, ChatGPT offers: “From its dew in quiet, / A few drops rest upon your brow, / And glitter like tiny diamonds.”

It’s clear that ChatGPT is struggling to decode the grammatical structure of the poem and is trying to make the text lyrical enough to convey the awe and wonder of the original. But the model’s contrivances toward the lyrical – for example, describing diamonds as “tiny” or “glittering” – have no relation to the original poem.

“From its dew in quiet” is an incoherent clause. The phrase that seems to have thrown the model off is “isī kī shabnam se khāmoshī ke yeh cand qaṭre,” or “its dew / has rained drops of silence.”

Urdu literary critic Shamsur Rahman Faruqi has explained how Urdu poets “treat metaphor as fact and then go on to create further metaphors from that fact.” In “Meeting,” the metaphor of the night of the reunion as a tree becomes a fact, which allows for the flowering of a new metaphor – that of the dew on its leaves as drops of silence that fall on the lover and their beloved. These silences, heavy with sorrow, then adorn the beloved like precious jewels, conveying the idea that only a profound grief can beget such beauty.

The model has failed at conjuring this sense of wonder because it cannot parse the poem in accordance with the literary conventions of Urdu poetry.

ChatGPT prefaced its translated text by assuring us that it had “crafted a lyrical, poetic English version of Faiz’s ‘Mulāqāt,’ keeping the imagery, rhythm, and emotional flow intact so it reads like a poem rather than a literal translation.”

Yet as we have shown, its translation fails to accomplish the most basic task of literary translation: to convey the heart of the original.

Chatbots, in other words, are a poor substitute for the literary translator, and they bolster the assertion of the late Indian poet, scholar and translator A.K. Ramanujan that “only poems can translate poems.”

Adeeba Shahid Talukder helped with the research and writing of this article, in addition to the translation of Faiz’s poem.The Conversation

Krupa Shandilya, Associate Professor of Sexuality, Women's and Gender Studies, Amherst College

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Struggle to pay attention? How to tweak your life to help you focus

FujiCraft/Getty
Patricia Morada Macabulos, Macquarie University and Anina Rich, Macquarie University

Ding – that’s an all too familiar sound, designed to instantly capture your attention.

The average adult receives at least 46 push notifications a day from their smartphone – roughly one every 20 minutes during waking hours.

These interruptions might seem like a small price to pay for staying connected. However, research shows these attention-grabbing features increase stress and reduce productivity. They can even have fatal consequences, with phone-related distraction claiming 29 lives on Australian roads each year.

In our modern world, it can feel impossible to focus on any one task. But science tells us there are ways you can reclaim your attention.

How attention works

A network of areas in the human brain controls our selective attention, the process by which we focus on relevant information and ignore the rest. Where attention goes is a balance between what your goals are, and what’s happening in the world around you. This means sudden or urgent events can capture your attention, and pull it away from what you’re trying to do.

From an evolutionary perspective, this helps keep us safe. Imagine you are foraging for berries, for example, when you hear the rustling of leaves. This sound would capture your attention and shift your focus from foraging to the potential threat – it may be a tiger about to pounce.

Today, however, our modern environments often hijack this same mechanism for things that are far less urgent or important – such as the buzz of a new friend request.

The trouble with tech

Digital platforms are designed to instantly capture and hold your attention, by tapping into the brain’s reward and motivation systems. This is why you may find it harder to resist distractions that offer some kind of reward, such as a “like” on your post. It also makes it more difficult to stick to tasks that require sustained attention.

Research suggests these frequent interruptions may be reducing our ability to concentrate – not by affecting our fundamental ability to focus, but by increasing how often we switch between activities.

The myth of multitasking is that we can do two demanding tasks at once. However, our attention is capacity limited, which means we can’t simultaneously process everything that’s happening around us. “Multitasking” is actually task switching, or rapidly swapping between tasks rather than doing both at the same time. Research consistently shows task switching impairs how well we do one or both tasks, no matter how familiar or predictable the task is.

What you can do

Many factors influence your ability to pay attention – ranging from how well you sleep to whether you have certain health conditions, such as attention deficit hyperactivity disorder.

However, we can build up our “attention muscles” by making some minor lifestyle changes.

1. Limit distractions from devices

You can do this by setting up “focus” modes on your phone. These automatically filter out distractions by limiting how many notifications you get, particularly while working or driving. Or turn off all notifications from apps and schedule specific times to check them – say for ten minutes before lunch – and set timers to keep yourself accountable.

Apps that track your screen time may help, but avoid those that gamify how much time you spend off your phone. Ironically, these game-like features are also designed to draw in your attention. Instead, opt for tools that discourage use and provide data that can help you reflect on your screen habits.

2. Choose activities that require focus

The evidence is clear that constantly switching between tasks weakens our focus. To combat this, prioritise activities that demand sustained attention.

Research shows doing immersive activities – such as playing music and competitive sport – a few times a week may improve your ability to pay attention. This could be because these activities require you to pay attention for longer periods, to achieve a specific goal.

You can also use tools such as Pomodoro timers, which help you alternate between 25-minute intervals of focused work and five-minute breaks.

3. Reduce your overall tech use

Research shows people who avoid using devices before bedtime and keep them out of bedrooms sleep better. Studies also show these practices may improve your focus the following day.

And when you have a free moment, don’t immediately pick up your device. Research suggests regularly pausing to let your mind wander allows your brain to process information and form new connections between different concepts and experiences, leaving room for creativity to flourish.

In the end, reclaiming your attention doesn’t necessarily require rigid rules or strict routines. It starts with small, intentional acts of presence. Attention is a precious resource, so let’s invest it wisely.The Conversation

Patricia Morada Macabulos, PhD Candidate, Psychology and Cognitive Neuroscience, Macquarie University and Anina Rich, Professor, Performance & Expertise Research Centre and School of Psychological Sciences, Macquarie University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

The US and China are planning Moon bases. It could help improve life on Earth

Amit Srivastava, Adelaide University ; Kato Claeys, Adelaide University ; Meriem Allani, Adelaide University , and Monika Stankiewicz, Adelaide University

The NASA Artemis program, now supported by 67 countries under the Artemis Accords, plans to return humans to the Moon by 2028. A recent White House Executive Order has gone further, directing NASA to establish a permanent lunar outpost by 2030.

China also has plans to build a lunar base by 2035.

Building the first long-term habitat on another world will push our engineering to its limits. But lunar architecture isn’t just an engineering challenge. At its heart, it is about understanding human experience at the extremes – and how it can help improve conditions for those already living at the edges here on Earth.


The race to the Moon and beyond is accelerating. Some say it’s for the benefit of all humanity. But is it really? In this seven-part series, we explore what our future in space will look like, how we might travel and survive out there, and what’s needed to stop a catastrophe from happening.


The challenge of building a lunar base

Building on the Moon means dealing with the brutal realities of a near-perfect vacuum and unfiltered space radiation. We have some experience with such challenges from orbital habitats like the International Space Station, but there are additional conditions to contend with.

The lunar surface is covered in razor-sharp dust, or regolith, which is abrasive enough to cut through astronaut suits and destroy machinery. And the extreme temperature swings from below -200°C to over +120°C across a lunar day places severe thermal stress on building materials, which expand and contract with every cycle.

Transporting building materials from Earth will be prohibitively expensive, so current solutions focus on using locally available regolith to 3D print monolithic shells. But the lack of atmosphere on the Moon brings another unique challenge.

Micrometeorites rain down like tiny bullets at speeds of up to 72 kilometres per second, easily puncturing structures. A 3D-printed monolithic shell, once damaged, will be difficult to repair.

Our research explores modular block-based construction that can be easily disassembled and repaired by human-robot teams. Our work with colleagues at the NASA funded RETHi facilities at the University of Texas at San Antonio is helping us understand how local damage by micrometeorites effects the whole system, so we can design for repair.

A cross section of small building with a long corridor leading to a two-level room.
Building on the Moon means dealing with the brutal realities of a near-perfect vacuum, micrometeorites and unfiltered space radiation. ESA/Foster + Partners

The challenge of living on a lunar base

Lunar architecture is not just about survival. It gives us the chance to ask what it means to actually live in extreme conditions, and what that reveals about human experience more broadly.

For instance, what happens when people have to spend long periods in isolation or confined spaces, with no opportunity to step outside? This is not unique to space. Many of us experienced this during COVID, and others live it routinely on submarines, mining outposts and Antarctic stations.

Research shows that most people in such conditions describe time as feeling distorted, leading to higher stress and reduced social satisfaction. When days become repetitive and monotonous, and the future feels uncertain, time stops being meaningful.

Drawing on design psychology, we work with people who have lived or worked in isolated and confined conditions to understand how design can help. Small details – a private space to retreat to, lighting adjusted to personal rhythm, a window with a view – can have a considerable impact on emotional wellbeing and morale.

The psychological toll of living in extreme environments is inseparable from its physical demands. How do we keep the human body operating safely in these extreme conditions, and what happens when someone is injured far from help?

Again, this is not unique to space. Biomechanics research already helps us understand how joints and muscles move, preventing workplace injuries and supporting rehabilitation. But strip away Earth’s gravity, and everyday movements, like climbing a flight of stairs, reveal something new about how the body really works.

Our research uses gravity-offload experiments to study how the arms, shoulders and torso work together to lift and stabilise the body as gravity changes. The findings can inform the design of stairs and handrails for lunar habitats, making movement more efficient and preventing injury.

Rovers, astronauts and small buildings on the lunar surface, with Earth in the background.
Artist’s concept of Phase 3 of NASA’s Moon Base. NASA

What this means for life on Earth

The construction industry accounts for roughly half of all global material extraction and around 30% of waste and carbon dioxide emissions – much of it because buildings are demolished rather than repaired.

The repairability and human-robot collaboration principles we are developing for lunar architecture offer a model for circular construction here on Earth, where maintaining buildings rather than tearing them down could transform the industry’s environmental footprint.

Our research on the psychology of isolation can also improve life for people stationed at polar research bases, in remote communities, or even in prison. And our biomechanics research, focusing on how forces redistribute between the upper and lower body, can help older people to climb stairs more safely, avoid falls and recover from injury.

Lunar architecture research is not about a distant, futuristic idea. It is about understanding human experience at the extremes, and using that understanding to ask better questions about how we design for people here on Earth. Humanity already lives at the edges. Learning to design for those edge conditions can teach us how to dwell more inclusively on this planet, and beyond.The Conversation

Amit Srivastava, Senior Lecturer, Andy Thomas Centre for Space Resources, Adelaide University ; Kato Claeys, PhD Candidate, Andy Thomas Centre for Space Resources, Adelaide University ; Meriem Allani, PhD Candidate, Andy Thomas Centre for Space Resources, Adelaide University , and Monika Stankiewicz, PhD Candidate, Andy Thomas Centre for Space Resources, Adelaide University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

In an exhibition tracing 1,500 years of art, Vishnu’s avatars offer tonic for our times

Installation view of the Avatar: Forms of Vishnu exhibition at the Art Gallery of New South Wales, featuring works by Desmond Lazaro and Cambodian Vishnu statue from the early 800s, photo © Art Gallery of New South Wales, Jenni Carter.
Louise Martin-Chew, The University of Queensland

In the contemporary imagination, the word “avatar” may conjure James Cameron’s blue Na’vi people.

But Cameron was partly inspired by the avatars (or incarnations) of the the Hindu deity Vishnu, who sent avatars to earth to preserve universal order.

For over 15 centuries, Vishnu has been seen as a sustainer and a guardian of dharma – order, morality and righteousness – who has access to ten or more human and animal avatars.

Mostly, Vishnu is depicted by artists with blue skin, marking his separation from humanity. He evokes the colour of the cosmos and, as his avatar Krishna, the deep blue of brooding monsoonal cloud.

A painting of six people praying to four Vishnus.
India, Rajasthan, Mewar The worship of Vishnu c1730, opaque watercolour on paper, 25.7 × 21 cm, Art Gallery of New South Wales, bequest of Mr J Kitto 1986, image © Art Gallery of New South Wales.

Avatar: Forms of Vishnu at the Art Gallery of New South Wales draws on these deep cultural roots. The gallery presents 200 artworks spanning 1,500 years, from international and Australian collections.

Many objects, notably early sculpture from Cambodia, have never before travelled from their home countries.

The highly crafted and carved objects open intriguing mythological narratives, exploring Vishnu’s long importance in Hindu cultures and to contemporary Australia.

A prescient exhibition

The exhibition takes audiences on a deep dive into the sumptuous colour, craft, tradition and artistry inspired by and honouring the avatars of this important figure.

Contemporary works add magic to the historic, conveying the continuum of tradition into current practice.

Avatar comes from the Sanskrit word avatāra, meaning “descent”. At the press preview, co-curator Chaitanya Sambrani called Vishnu a holistic presence, “a being that is everywhere, everything, and in everyone; an omnipresent force with different personas”.

A woman looks upon a large carving of Vishnu.
Installation view of the Avatar: Forms of Vishnu exhibition at the Art Gallery of New South Wales, featuring Bangladesh, Dhaka, Shialdi, Pala dynasty (700s – early 1100s), Vishnu with attendants, early 1100s, National Gallery of Australia, photo © Art Gallery of New South Wales, Jenni Carter.

For Sambrani, it is important to understand this presence exists “against the strictures of organised religion. We may have our own personal experience of Vishnu beyond the limitations of the self.”

Three years in the making, the exhibition feels prescient. Amid political division, ecological instability and debates around identity, Vishnu’s avatars – manifesting to create order from disorder – feel unexpectedly contemporary.

Enduring storytelling

The endurance of these stories is beautifully expressed. There is the juxtaposition of artworks old and new, in diverse media – textiles, carving, gold, embroidery, paint, sculpture, bronze, papercuts and watercolour.

One work of carved sandstone from Cambodia in the early 800s depicts a four-armed lord holding a discus, conch, club and globe. Its simplicity – a naturalistic figure decorated only with a cylindrical headpiece and skirt cloth (sampot) – alludes to Vishnu’s status with the Khmer kings.

Behind this sculpture hang two large contemporary paintings by Desmond Lazaro.

A snake figure wraps around a many-coloured lotus.
Desmond Lazaro, Samudra Manthana, Churning of the Ocean of Milk, 2026, natural pigments and gold on birch board, 200 × 200 cm, courtesy of the artist © Desmond Lazaro.

Lazaro describes the foundational Hindu story in The Churning of the Ocean of Milk (2026), paired with his Mount Mandara (2026).

The first, a circular form painted in colours from hand-ground ochres, describes the coming together of gods and demons to churn the ocean to retrieve the nectar of immortality, releasing both poison and divine treasure.

A soapstone carving of Lakshmi Narasimha, Vishnu’s man-lion avatar, from Odisha, India in the 1200s, is framed by Threshold (2026), a contemporary installation crafted in cotton and silk by Sumakshi Singh.

A statue framed by lace.
Installation view of Sumakshi Singh’s work Threshold with 13th-century Lakshmi Narasimha sculpture in the Avatar: Forms of Vishnu exhibition at the Art Gallery of New South Wales, photo © Art Gallery of New South Wales, Jenni Carter.

Elements highlighted for contemporary audiences include the feminist consciousness in these stories. The energy of the shakti from their female consorts is crucial to Vishnu’s avatars to complete their tasks.

Human transformation

The final theme of the exhibition is titled Vishnu’s Cosmos. The vibrant Kaavad shrine (2015) by Satyanarayan Suthar draws cars and planes together with gods and goddesses in a traditional kaavad (portable folding storyboard).

An intriguing series of printed oleographs (prints made to resemble paintings) from the art publisher Rami Varma Press (1894–1972) are sumptuously decorated with embroidery, cloth and sequins to honour the deities.

A woman with four arms stands on a lotus flower.
Ravi Varma Press, India 1894–1972, Lakshmi, designed 1894, printed early 1900s, chromolithograph, 35.8 × 25 cm, Art Gallery of New South Wales, gift of Dr Jim Masselos 2011, image © Art Gallery of New South Wales.

A sandstone carving of Vajimukha (Hayagriva or Kalkin) from the late 500s or early 600s guards this final gallery. The figure is bare-chested, with a simple skirt falling below the knee, and horsehead sitting naturalistically on human shoulders.

The head may refer to Vishu’s final avatar Kalki, prophesied to appear during a conflict-riddled time, promising a new age of truth and virtue.

This is the first Australian exhibition devoted to Vishnu, and the largest to focus on South and Southeast Asian art for 20 years. In this, Avatar acknowledges an evolving cultural landscape and the growing proportion of Australians with a South and Southeast Asian background.

In this exhibition, mythology is positioned as an adaptive visual language through which artists explore identity, resilience, morality, devotion and the potential in human transformation.

Avatar: Forms of Vishnu is at the Art Gallery of New South Wales, Sydney, until October 5.The Conversation

Louise Martin-Chew, Honorary Research Fellow, School of Communication and Arts, The University of Queensland

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Unis are going back to in‑person exams. But some students are finding new ways to cheat

BalanceFormcreative/Getty Images
Meena Jha, CQUniversity Australia

Earlier this month the University of Sydney launched an investigation into allegations miniature spy cameras were used to record and distribute exam content online.

At the same time, the UK’s national examinations regulator warned smart glasses, smartwatches and concealed earpieces are emerging threats for unis.

Chief regulator of qualifications Sir Ian Bauckham noted technology was “changing fast”:

There are smartwatches that we are increasingly seeing on young people and they are fully internet connected […] And I understand that in the pipeline there are even things like smart glasses […]

There is a renewed emphasis on having in-person exams in response to AI. University administrators have traditionally regarded in-person, invigilated exams as the most reliable way of ensuring students don’t cheat.

But the rise of these new wearable technologies could undermine this approach.

So what can Australian universities do in response?

A new generation of tech

Cheating in examinations is of course not new. Students have long relied on handwritten notes, information hidden on clothing, or materials accessed during bathroom breaks.

In 2022, a Spanish law student even gained media attention after engraving tiny notes onto plastic pens for an exam years earlier.

However, new types of wearable technology are changing how students can cheat.

Among the most significant developments are AI-enabled smart glasses with built-in microphones and cameras.

These can display AI-generated text, process spoken language and analyse written materials. They can be hard to distinguish from everyday glasses.

Research suggests even when images captured by smart glasses were blurry and warped, AI could still extract enough information to answer some exam questions correctly.

Alongside covert recording devices, micro earpieces are also available, allowing answers to be relayed to candidates.

Screen-enabled pens can also display and generate text, allowing users to access notes while appearing to use a normal pen.

Meanwhile, smartwatches remain a cheating risk. They can store notes, display text discreetly, and in some cases connect to other devices, the internet and AI chat functions.

As a 2026 paper by Australian researchers noted, transparent wearable AI – particularly AI-enabled smart glasses – are difficult for exam invigilators to detect.

How widespread is the issue?

We do not yet have robust data on Australian usage of smart devices for cheating.

But in the United Kingdom, the exam regulator reported 2,225 cases involving mobile phones and smart devices for tertiary and senior school exams in 2025. This accounted for 44.3% of all cheating cases.

China is also grappling with the issue. This month, its Ministry of Education warned bringing smart devices to exams, including smart glasses, counts as cheating.

Numerous Chinese provinces also introduced tighter exam security measures at the same time, including mandatory inspections of candidates’ glasses, manual checks and a wider rollout of smart security gates. These are electronic screening checkpoints that detect banned devices.

In Japan, covert recordings in 2024 prompted universities to take stricter security measures for exams.

What can we do?

In Australia, some universities have banned smart devices in supervised exams.

However, smart devices cannot be addressed through traditional invigilation alone.

Universities need to update policies to explicitly address smart glasses, AI earbuds and other wearable technologies. Invigilators require training to recognise devices. For example, thick-framed smart glasses, active indicator lights, concealed earpieces and screen-enabled pens.

Universities may also need to consider having exam rooms monitored by device screening technology, and secure storage procedures for prohibited items. While such systems involve upfront costs, they are already being used in China. This suggests the technology is commercially available and operationally feasible in universities.

Other changes are needed

Assessment design also needs to evolve. Exams that focus primarily on memorisation are more vulnerable to cheating than those requiring critical thinking, problem-solving and application of knowledge.

Universities should also improve systems to collect data on technology-enabled cheating. This will allow policies to be guided by evidence.

At the same time, institutions must avoid creating inequitable surveillance practices. Intensive scrutiny of glasses and hearing aids and what students are wearing may discriminate against students with disabilities, chronic health conditions and religious dress requirements. So universities face the challenge of balancing academic integrity with inclusion and accessibility.

Undermining academic integrity

If students are cheating on exams and unis don’t realise, the consequences extend beyond individual cases of misconduct.

Public trust in university qualifications may be weakened. As the UK regulator noted,

you end up with grades for qualifications which are no longer reliable, no longer trustworthy.

The challenge for higher education is not simply preventing cheating. It is ensuring assessment remains valid, credible and equitable in a world where AI and other technology is increasingly embedded into everyday devices and learning.The Conversation

Meena Jha, Associate Professor, College of Information & Communication Technology, CQUniversity Australia

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Secrets of Stonehenge and other ancient sites unlocked for the summer solstice

Duncan Garrow, University of Reading

The story of Stonehenge starts around 5,000 years ago. But its famous old stones, some of which were transported all the way from south-west Wales to Wiltshire, are just part of the story.

Close to the beginning of its use, the site was a cemetery, with dozens of people laid to rest. That so many changes have been made to the site since – almost all involving huge commitments of human labour and creativity – is testament to Stonehenge’s significance to countless generations of people.

Its continuing fascination was demonstrated by a 2022 British Museum exhibition that attracted 190,000 visitors to its collection of prehistoric objects from 36 European institutions. Now, that physical exhibition has been brought to virtual life in a new collaboration between researchers at the University of Reading, including myself, and the museum.

Users of The Virtual World of Stonehenge – released to coincide with the summer solstice – can go deep inside Stonehenge and watch it change through time.

Video: University of Reading.

They can closely examine one of the bluestones that was very likely brought to Stonehenge from Wales, or an ancient pounder tool used to shape the sarsen stones that were excavated much closer to the site.

With the help of English Heritage, which manages Stonehenge, we have also reconstructed how this megalithic structure might have looked through different phases of its existence.

Users can also travel further afield to view the evolving landscape of ritual monuments around England – for example, to Neolithic flint mines at Grimes Graves in Norfolk. Here are some more of the ancient places and artefacts you can discover today without leaving your armchair.

The Coneybury pit

The pottery, animal bones and flint tools in this display were all excavated from a pit close to Stonehenge – but they pre-dated the stones by almost a thousand years. It was among the less spectacular assemblages in the 2022 exhibition, yet had a fascinating story to tell.

The pit held the remains of a feast enjoyed by hunter-gatherers and the first farmer communities some 5,900 years ago. Those gathered ate farmed beef and hunted venison.

Chemical analysis of the remains shows the cattle and deer consumed came from different places – and that the meat was prepared in different ways. As a coming together of worldviews, languages, customs and traditions, the remains of this shared meal marked the end of thousands of years of a hunter-gatherer way of life.

The virtual experience enables users to watch an animated video telling the story of this meeting, and explains how archaeologists pieced together its story.

Seahenge

In 1998, a well-preserved timber circle emerged from the shores of Holme-next-the-Sea, on the coast of Norfolk. It was soon dubbed Seahenge owing to its similarity to timber circles that had once stood in the Stonehenge landscape.

The Holme circle was originally built on a saltmarsh, between land and sea, and consisted of 55 large oak posts. A narrow entranceway was positioned exactly to align on the Sun’s path, so that the midsummer rising Sun illuminated the interior of the monument.

From a study of the tree rings, it is known that Seahenge was built in the spring or summer of 2049 BC, at a time when stone tools and weapons were rapidly being replaced by metal as the material of choice for social and economic life – and also for offerings to supernatural forces.

During that period, circles of wood and stone were in decline. Seahenge was constructed near the end of a religious tradition that had lasted for almost a millennium.

In the virtual experience, you can listen to the “Seahenge soundscape” created by the artists Rose Ferraby and Rob St John. Their work added a spine-tingling dimension to the British Museum’s display of these ancient timbers.

A 6,000-year-old leaf

A humble object that captured many people’s imagination during the British Museum exhibition was a single elm leaf. This delicate specimen fell around 6,000 years ago near an early farming settlement on the coast of Lancashire.

Deforestation has played a key role in European history ever since then. Hard-won clearances could be filled by trees in a human lifespan, while woodland continued to provide vital resources to support the farming way of life.

Near this ancient leaf, we displayed a wall holding 89 stone axes – each representing a generation of human lives during the primary period covered by the exhibition (circa 4000-1500 BC). Many would have been used to chop down trees thousands of years ago – clearing land for crops and monuments, as well as providing wood for building.

Folkton chalk ‘drums’

These three carefully-carved chalk treasures accompanied the body of a small child buried 5,000 years ago in Folkton, North Yorkshire. The eyes peering out from above abstract motifs on the largest and smallest of the sculptures might have been created with the fate and protection of a loved and vulnerable child in mind.

This enigmatic group of objects was excavated in the 1860s. The drums, placed carefully along the line of the child’s back, work well as a set: their size is incremental and all three have similar decorative schemes.

The patterns share the same repertoire of concentric circles, lozenges, zigzags, chevrons and parallel lines found elsewhere across Britain and Ireland. But intriguingly, two of the drums have a motif of eyes with eyebrows insinuated in the design – hinting at a daring, possibly dangerous, reference to a person or spirit embodied within.

In The Virtual World of Stonehenge, you can explore these fascinating and intricately carved objects in 3D, along with a similar drum found much more recently at Burton Agnes. This one was placed with three children of different ages buried close together, the two youngest poignantly holding hands.The Conversation

Duncan Garrow, Professor of Archaeology, University of Reading

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Palm Beach wharf at high tide. Photo: AJG/PON

 The Project Gutenberg Library of Australiana

Australian writers, works about Australia and works which may be of interest to Australians.This Australiana page boasts many ebooks by Australian writers, or books about Australia. There is a diverse range; from the journals of the land and sea explorers; to the early accounts of white settlement in Australia; to the fiction of 'Banjo' Paterson, Henry Lawson and many other Australian writers.

The list of titles form part of the huge collection of ebooks freely downloadable from Project Gutenberg Australia. Follow the links to read more about the authors and titles and to read and/or download the ebooks. 

Profile: Ingleside Riders Group

Ingleside Riders Group Inc. (IRG) is a not for profit incorporated association and is run solely by volunteers. It was formed in 2003 and provides a facility known as “Ingleside Equestrian Park” which is approximately 9 acres of land between Wattle St and McLean St, Ingleside. IRG has a licence agreement with the Minister of Education to use this land. This facility is very valuable as it is the only designated area solely for equestrian use in the Pittwater District.  IRG promotes equal rights and the respect of one another and our list of rules that all members must sign reflect this.

Cyberbullying

Research shows that one in five Australian children aged 8 to 17 has been the target of cyberbullying in the past year. The Office of the Children’s eSafety Commissioner can help you make a complaint, find someone to talk to and provide advice and strategies for dealing with these issues.

Make a Complaint 

The Enhancing Online Safety for Children Act 2015 gives the power to provide assistance in relation to serious cyberbullying material. That is, material that is directed at a particular child with the intention to seriously embarrass, harass, threaten or humiliate.

IMPORTANT INFORMATION 

Before you make a complaint you need to have:

  • copies of the cyberbullying material to upload (eg screenshots or photos)
  • reported the material to the social media service (if possible) at least 48 hours ago
  • at hand as much information as possible about where the material is located
  • 15-20 minutes to complete the form

Visit: esafety.gov.au/complaints-and-reporting/cyberbullying

Our mission

The Office of the Children’s eSafety Commissioner is Australia's leader in online safety. The Office is committed to helping young people have safe, positive experiences online and encouraging behavioural change, where a generation of Australian children act responsibly online—just as they would offline.

We provide online safety education for Australian children and young people, a complaints service for young Australians who experience serious cyberbullying, and address illegal online content through the Online Content Scheme.

Our goal is to empower all Australians to explore the online world—safely.

Visit: esafety.gov.au/about-the-office 

The Green Team

Profile
This Youth-run, volunteer-based environment initiative has been attracting high praise from the founders of Living Ocean as much as other local environment groups recently. 
Creating Beach Cleans events, starting their own, sustainability days - ‘action speaks louder than words’ ethos is at the core of this group. 

National Training Complaints Hotline – 13 38 73

The National Training Complaints Hotline is accessible on 13 38 73 (Monday to Friday from 8am to 6pm nationally) or via email at skilling@education.gov.au.

Sync Your Breathing with this - to help you Relax

Send In Your Stuff

Pittwater Online News is not only For and About you, it is also BY you.  
We will not publish swearing or the gossip about others. BUT: If you have a poem, story or something you want to see addressed, let us know or send to: pittwateronlinenews@live.com.au

All Are Welcome, All Belong!

Youth Source: Northern Sydney Region

A directory of services and resources relevant to young people and those who work, play and live alongside them.

The YouthSource directory has listings from the following types of service providers: Aboriginal, Accommodation, Alcohol & Other Drugs, Community Service, Counselling, Disability, Education & Training, Emergency Information, Employment, Financial, Gambling,  General Health & Wellbeing, Government Agency, Hospital & GP, Legal & Justice, Library, Mental Health, Multicultural, Nutrition & Eating Disorders, Parenting, Relationships, Sexual Health, University, Youth Centre

Driver Knowledge Test (DKT) Practice run Online

Did you know you can do a practice run of the DKT online on the RMS site? - check out the base of this page, and the rest on the webpage, it's loaded with information for you!

The DKT Practice test is designed to help you become familiar with the test, and decide if you’re ready to attempt the test for real.  Experienced drivers can also take the practice test to check their knowledge of the road rules. Unlike the real test, the practice DKT allows you to finish all 45 questions, regardless of how many you get wrong. At the end of the practice test, you’ll be advised whether you passed or failed.

NCYLC is a community legal centre dedicated to providing advice to children and young people. NCYLC has developed a Cyber Project called Lawmail, which allows young people to easily access free legal advice from anywhere in Australia, at any time.

NCYLC was set up to ensure children’s rights are not marginalised or ignored. NCYLC helps children across Australia with their problems, including abuse and neglect. The AGD, UNSW, KWM, Telstra and ASIC collaborate by providing financial, in-kind and/or pro bono volunteer resources to NCYLC to operate Lawmail and/or Lawstuff.

Fined Out: Practical guide for people having problems with fines

Legal Aid NSW has just published an updated version of its 'Fined Out' booklet, produced in collaboration with Inner City Legal Centre and Redfern Legal Centre.

Fined Out is a practical guide to the NSW fines system. It provides information about how to deal with fines and contact information for services that can help people with their fines.

A fine is a financial penalty for breaking the law. The Fines Act 1996 (NSW) and Regulations sets out the rules about fines.

The 5th edition of 'Fined Out' includes information on the different types of fines and chapters on the various options to deal with fines at different stages of the fine lifecycle, including court options and pathways to seek a review, a 50% reduction, a write-off, plan, or a Work and Development Order (WDO).

The resource features links to self-help legal tools for people with NSW fines, traffic offence fines and court attendance notices (CANs) and also explains the role of Revenue NSW in administering and enforcing fines.

Other sections of the booklet include information specific to Aboriginal and Torres Strait Islander people, young people and driving offences, as well as a series of template letters to assist people to self-advocate.

Hard copies will soon be available to be ordered online through the Publications tab on the Legal Aid NSW website.

Hard copies will also be made available in all public and prison libraries throughout NSW.

Read the resource online, or download the PDF.

Profile Bayview Yacht Racing Association (BYRA)
1842 Pittwater Rd, Bayview
Website: www.byra.org.au

BYRA has a passion for sharing the great waters of Pittwater and a love of sailing with everyone aged 8 to 80 or over!

 headspace Brookvale

headspace Brookvale provides services to young people aged 12-25. If you are a young person looking for health advice, support and/or information,headspace Brookvale can help you with:

• Mental health • Physical/sexual health • Alcohol and other drug services • Education and employment services

If you ever feel that you are:

• Alone and confused • Down, depressed or anxious • Worried about your use of alcohol and/or other drugs • Not coping at home, school or work • Being bullied, hurt or harassed • Wanting to hurt yourself • Concerned about your sexual health • Struggling with housing or accommodation • Having relationship problems • Finding it hard to get a job

Or if you just need someone to talk to… headspace Brookvale can help! The best part is our service is free, confidential and youth friendly.

headspace Brookvale is open from Monday to Friday 9:00am-5:30pm so if you want to talk or make an appointment give us a call on (02) 9937 6500. If you're not feeling up to contacting us yourself, feel free to ask your family, friend, teacher, doctor or someone close to you to make a referral on your behalf.

When you first come to headspace Brookvale you will be greeted by one of our friendly staff. You will then talk with a member of our headspace Brookvale Youth Access Team. The headspace Brookvale Youth Access Team consists of three workers, who will work with you around whatever problems you are facing. Depending on what's happening for you, you may meet with your Youth Access Worker a number of times or you may be referred on to a more appropriate service provider.

A number of service providers are operating out of headspace Brookvale including Psychologists, Drug & Alcohol Workers, Sexual Health Workers, Employment Services and more! If we can't find a service operating withinheadspace Brookvale that best suits you, the Youth Access Team can also refer you to other services in the Sydney area.

eheadspace provides online and telephone support for young people aged 12-25. It is a confidential, free, secure space where you can chat, email or talk on the phone to qualified youth mental health professionals.

Click here to go to eheadspace

For urgent mental health assistance or if you are in a crisis please call the Northern Sydney 24 hour Mental Health Access Line on 1800 011 511

Need Help Right NOW??

kids help line: 1800 55 1800 - www.kidshelpline.com.au

lifeline australia - 13 11 14 - www.lifeline.org.au

headspace Brookvale is located at Level 2 Brookvale House, 1A Cross Street Brookvale NSW 2100 (Old Medical Centre at Warringah Mall). We are nearby Brookvale Westfield's bus stop on Pittwater road, and have plenty of parking under the building opposite Bunnings. More at: www.headspace.org.au/headspace-centres/headspace-brookvale

Profile: Avalon Soccer Club
Avalon Soccer Club is an amateur club situated at the northern end of Sydney’s Northern Beaches. As a club we pride ourselves on our friendly, family club environment. The club is comprised of over a thousand players aged from 5 to 70 who enjoy playing the beautiful game at a variety of levels and is entirely run by a group of dedicated volunteers. 
Profile: Pittwater Baseball Club

Their Mission: Share a community spirit through the joy of our children engaging in baseball.

Year 13

Year13 is an online resource for post school options that specialises in providing information and services on Apprenticeships, Gap Year Programs, Job Vacancies, Studying, Money Advice, Internships and the fun of life after school. Partnering with leading companies across Australia Year13 helps facilitate positive choices for young Australians when finishing school.

Kids Helpline

If you’re aged 5-25 the Kids Helpline provides free and confidential online and phone counselling 24 hours a day, seven days a week on 1800 55 1800. You can chat with us about anything… What’s going on at home, stuff with friends. Something at school or feeling sad, angry or worried. You don’t have to tell us your name if you don’t want to.

You can Webchat, email or phone. Always remember - Everyone deserves to be safe and happy. You’re important and we are here to help you. Visit: https://kidshelpline.com.au/kids/