September 1 - 30, 2026: Issue 658

Labor Tinkers Around the Edges of Broken Aged Care Assessment Tool: Greens

Thursday September 17 2026
Last night, the Labor government circulated an amendment to their Aboriginal and Torres Strait Islander Aged Care Commissioner Bill that would establish an ‘escalation pathway’ for the mistakes made by their broken aged care assessment tool.

'The Integrated Assessment Tool (IAT) has been systematically shown by experts to underassess older people, especially those with cognitive issues, mental health conditions or frailty. The algorithm to determine outputs was designed with no clinical expertise, and was not live tested.' the Greens stated 

'To make matters worse, in November 2025 the government removed the ability for clinicians to override the algorithm’s decision. We now know Minister Rae was briefed on the implications of the changes removing human override only three days before the algorithm rollout, contradicting Department messaging to assessors.'

'After defending the change for almost a year, following a private senator’s bill to restore human override and a Greens motion to abolish the tool entirely both passing the Senate, Labor has finally acted on the IAT.'

'Their change however, is not to change the broken algorithm, or restore the ability for clinicians to override its mistakes. The amendment merely provides for an additional review pathway to the Department to alter decisions.'
 
Senator Penny Allman-Payne, Greens Older People Spokesperson, stated on Thursday:
“The Integrated Assessment Tool is broken. It systematically denies essential care to older Australians, especially those with cognitive issues, mental health conditions or frailty, and tinkering around the edges won’t fix it.

“This tool was deployed without adequate testing or consultation, and yet was immediately given absolute power to decide older peoples’ care needs.

“The implementation of the tool has been a disaster, but this amendment shows Labor still doesn’t understand how badly this has gone wrong. 

“It’s unfortunately not shocking that the Minister had to be told about the impact of his changes three days before they came into effect, as he has been consistently out of his depth.

“Simply adding another review pathway is a wholly inadequate response by the Minister to address an assessment tool that is fundamentally unfit for purpose.

“Older people don’t need another escalation pathway to the Department, they need the immediate instatement of human override by clinicians and the broken assessment tool needs to be scrapped.”

Greens welcome Government backdown on cuts to Veterans health care 

Thursday September 17 2026
The Albanese Government has been forced to abandon its plan to impose a $5,000 annual cap on veterans' allied health care, the Greens stated on Thursday. 

Minister for Veterans' Affairs Matt Keogh announced this morning that the cap, first flagged in the May Budget and due to start on 1 July 2027, will not proceed. 

The decision follows months of campaigning by veterans, families and advocacy groups, who laid down their medals outside Parliament House, petitioned the government and gave evidence in Senate hearings against the policy. 

The Greens will be legislating to fix this with Senator Jackie Lambie through the Military Rehabilitation and Compensation Amendment (Veterans’ Healthcare Without Caps) Bill 2026, the Greens announced.

Drafted before this mornings announcement this Bill would abolish the cap and will be voted on today in the Senate. 

Greens spokesperson for Veterans Senator David Shoebridge said: 
“This is a win for decency and the thousands of veterans who pressured this Parliament to do the right thing. 

"This cap should never have been proposed, and today the Government has admitted as much. 

"To every veteran, widow and advocate who trusted the Greens to carry this fight into the Senate, thank you. You did not back down, and today the government had no choice but to follow.

'We'll keep pushing for genuine consultation on any future changes to veterans' health funding. 

“This must never repeat and we will continue to press for strong legislative protections for veterans so that no future government can try this on again. This is why we are pushing for a vote on the Bill this morning."

Greens assistant spokesperson for Veterans, Elizabeth Watson-Brown MP, said: 
“I was proud to introduce a petition to Parliament opposing these cuts. It was launched by Rebecca, a local Brisbane veteran, and it achieved more than 5,000 signatures.

“This is a win for Rebecca and all veterans, this is a win for families, this is a win for common sense and common decency.

“My electorate is home to the Enogerra Barracks, and a large community of veterans and their families. I hear from them all the time about how difficult it is to get support from DVA, with claims often taking years to be processed.

“The notion of taking away vital allied health access that our veterans need and deserve was cruel, callous and unjustified. Veterans told me it would have meant choosing between psychological care, occupational therapy or physiotherapy. Our veterans deserve better than that.''

Narrabeen Girls High School and Narrabeen Boys High School 50 Years Reunion

It has been 50 years since Narrabeen Girls High School and Narrabeen Boys High School became Cromer High and Narrabeen High co-ed schools. This November a Reunion is taking place. Details are:

50 YEARS ON
NARRABEEN & CROMER REUNION WEEKEND

Saturday 21 and Sunday 22 November 2026

Fifty years later, it is time to reconnect with the people who shared an important chapter in our school years.

This reunion celebrates the cohort who began Year 7 in 1971 and were in Year 10 in 1974, together with former teachers and staff.

Everyone from our year is warmly welcome, whether you continued at Narrabeen High, transferred to the newly opened Cromer High, or left Narrabeen Boys’ or Narrabeen Girls’ before completing school.

Saturday 21 November
Main Reunion Celebration
At: Pittwater RSL, Mona Vale

Sunday 22 November
Relaxed Reunion Catch-Up
At: The Sands Hotel, Narrabeen

Choose whichever gathering suits you best, or make a weekend of it and join us for both.

Booking and payment details for Saturday will be available shortly.

For reunion news and updates, join our Facebook group:

Please share this invitation with former classmates, teachers and staff who may enjoy reconnecting.

Let’s celebrate the friendships, memories and journeys that began all those years ago.

Enquiries:
Jeffrey Quinn, Reunion Organising Crew Member

Aerial view looking south over Warriewood, Turimetta Beach and Narrabeen Headland, Northern Beaches (1976) Credit: National Archives of Australia Via: retrosydney. This aerial view from December 1976 

Veteran and Family SPUR Engagement Day

Meet the team from RSL LifeCare's Spur Ranch and the Northern Beaches Veteran Wellbeing Centre. Open to veterans, families and the community.

Charity Ceilidh for Cancer Research 

When: October 17th in Warriewood at 1.30pm
CHARITY CEILIDH for CANCER RESEARCH
How to spend $10, have a blast, and help fight cancer! Come to the first Ceilidh (Kay-lee) on the Peninsular on October 17th in Warriewood! Never been to one? Don’t miss it! Get ready for lively, fun traditional dances, all called and walked through. Mistakes don’t matter – fun does!
Sponsored by Avalon Scottish Country Dancing Group

Pittwater/Narrabeen Parkinson's Support Group 2026 Meetings

  • Thursday, 8 October 2026 - 12:30 pm to 02:30 pm
  • Thursday, 10 December 2026 - 12:30 pm to 02:30 pm
We meet every 2nd month, on the second Thursday, at 12:30pm at Dee Why RSL, Level 3. Meetings are informal and friendly, with guest speakers on various topics, and new members are always welcome. 

We also have a Carers Coffee, Third Thursday of every month at Dee Why RSL AQUA and we have a BYO Morning Tea, at Jamieson Park every Fourth Thursday of every month (weather permitting).

More information at:

Nature Writing Prize 2026 Now Open to Enter

$8,000 to be awarded to the winning writer

Calling all writers! The Nature Conservancy has announced the opening of its eighth biennial Nature Writing Prize.

The author of the winning essay will receive an $8,000 prize and be published in Australian Book Review (ABR). One additional author will receive a Highly Commended Prize of $1,000.

The competition’s judges are novelists Kim Mahood and Dave Witty and Dr Georgina Arnott, editor of the Australian Book Review.

The judging process is completely anonymous, with judges awarding the prize to an Australian writer whose essay they agree to be of the highest literary merit and which best explores a relationship and interaction with some aspect of the Australian landscape. All entries are required to be between 3,000 and 5,000 words and in the genre of ‘Writing of Place’. 

The Nature Conservancy Australia’s Country Director Lara Gallagher said, “The Nature Writing Prize was created in 2011 to promote and celebrate the art of nature writing, and to encourage a greater appreciation of Australia’s magnificent natural heritage. I’d particularly like to thank Paula McLean and The McLean Foundation, without whose generous support this important prize would not be possible.”

Alongside the $8,000 Winners Prize, The Nature Conservancy welcomes the return of the Rosina Joy Buckman Award, a $1,000 prize awarded to one Highly Commended essay. The Rosina Joy Buckman Award is generously sponsored by Kinchem Hegedus and Peter Barge.

2026 heralds a new era for nature writing in Australia, with the announcement of Australian Book Review as the official Publishing Partner for the Nature Writing Prize. Gallagher said, “This collaboration with ABR offers the Prize a new level of support, expanding its reach and cementing its place as one of Australia’s leading nature writing initiatives.”

The prize is open to Australian citizens and permanent residents. Participants will need to pay an entry fee of $30, or $25 for ABR subscribers. Submissions will close at 5pm AEST Wednesday 23 September 2026. To learn more about the prize and review the terms and conditions visit: www.natureaustralia.org.au/nwp

AvPals Term 3 2026 Schedule

Lectures and small group sessions are held on Tuesdays from 1:30 to 3:00pm at the Newport Community Centre. 

Bookings and payment for a session can be made at the Course Bookings. Visit: www.avpals.com/booking

Trailblazing lawyer Mary Gaudron, a woman of many firsts, leaves a huge and lasting legacy

Kcasey McLoughlin, University of Newcastle

Mary Genevieve Gaudron, the first woman judge on the High Court of Australia, has died aged 83.

Known for her courage, integrity and compassion, Gaudron brought her fierce intellect to bear on some of the nation’s most significant legal cases. In the process, she helped change the legal profession and became an inspiration to many young women lawyers.

Early life

Born in Moree in country New South Wales in 1943, there is a famous anecdote about young Mary that came to exemplify her career and her impact on the country.

In 1951, then opposition leader “Doc” Evatt was in Moree to campaign for the “no” vote on a referendum to outlaw communism. Eight-year-old Mary famously approached him and asked “please sir, what is a constitution?” She was not impressed when he gave her a copy, finding it to be a rather flimsy document.

But the image of that clever young working-class girl seeking out a copy of the Constitution from a figure such as Evatt speaks to the significance of the trajectory of her life achievements.

When Australia’s Constitution was drafted, it could scarcely have been imagined that someone like Gaudron would exercise legal authority within it.

Legal career

Gaudron entered Sydney University law school in 1961, graduating in 1965 with first-class honours and the university’s Medal for Law. She was the second woman to be awarded this honour (after another eminent lawyer, Elizabeth Evatt), and the first to do so as a part-time student.

She married and had her first child while still at law school, where she faced barriers as someone who did not fit the mould. After marrying she was forced to leave her part-time job at the Crown Solicitor’s Office because of the rule that married women were not permitted in the public service.

Gaudron had been told of an attempt by the vice-chancellor to award her medal to the male student who had come second to her, with the rationale being that because she was a wife and mother, the man would be more likely to make good use of the medal. Gaudron is reported to have said, “The only difference between us is that I sit down to pee.”

She made more than good use of the medal and was a woman of many firsts. She was the first woman appointed Queen’s Counsel in NSW, and the first woman to serve as solicitor-general in any jurisdiction across Australia. Then in 1974, she became the youngest person (and first woman) to be appointed a federal judge with her 1974 appointment to the Conciliation and Arbitration Commission as deputy president.

When Gaudron came to the Bar in 1968, her extraordinary academic record did not translate into an easy path to chambers. She was repeatedly refused a room simply because she was a woman, eventually sharing chambers with fellow pioneering barrister Janet Coombs.

As a barrister she successfully argued the Equal Pay Case for the Whitlam government before the Conciliation and Arbitration Commission. Yet she famously quipped “we won equal pay for equal work in 1967. We won again in 1969, and again in 1972, and in 1974. Yet we still do not have equal pay.”

Gaudron might be described as a larger-than-life figure. She had a brilliant legal mind with a sharp wit, a fondness for champagne, and a formidable temper — earning her the nickname “Mary the Merciless”. She also had an irreverent streak that made her anything but conventional.

Her appointment to the High Court occurred at a time when two vacancies arose more or less at the same time. This made it possible for then prime minister, Bob Hawke, to appoint a woman without making it appear as if he was pandering to “special interests”.

A trailblazer leaves a lasting legacy

Justice Gaudron keenly perceived the weight of expectations generated by her appointment to the High Court. As the first woman to sit at the apex of Australia’s judicial hierarchy, she well understood the historical significance of her appointment. This is partly reflected in her insistence at the time that she wanted to be seen as just “one of seven”. It is also reflected in comments she made ten years later that she did not want to be “the first and last” or give occasion for people to say “we tried a woman once and it did not work”.

In a speech she delivered in 1997 while a sitting judge, Gaudron spoke to some of tensions and challenges that existed for trailblazing women trying to fit in a system that was not made for them:

To be different, to challenge the codes of conduct derived, as often as not, from rules developed on the playing fields of Eton for the male members of the British aristocracy, would have been to invite ostracism, perhaps, even, the attention of the Ethics committee; to assert that women were different with different needs would have been construed as an acknowledgement of incompetence; to question the bias of the law would have been to invite judgement as to one’s fitness to be a member of the profession.

And, thus, very many of us became honorary men. We thought that was equality and, on that account, we rightly deserved the comment of the graffitist who wrote “Women who want equality lack ambition”.

Gaudron’s expertise in equality and discrimination theory meant her appointment to the High Court contributed to the development of a more sophisticated understanding of discrimination law. In the case Street v Queensland Bar Association, for example, she explained that discrimination is not simply about treating people differently: it can also occur when people in different circumstances are treated the same.

For many, her joint judgment with Justice Deane in the Mabo case is perhaps one of her most significant and memorable. Their Honours described past treatment of Indigenous Australians as “the darkest aspect of the history of this nation” and argued the “nation as a whole must remain diminished unless and until there is an acknowledgement of, and retreat from, those past injustice.”

Gaudron retired in 2003, well before the constitutionally prescribed retirement age of 70. In her farewell speech to Australian Women Lawyers, Gaudron remarked that leaving the Court was the best way of ensuring another woman was appointed. It was a comment that demonstrated some awareness of the prevailing gender politics of judicial appointment. At that time, it was thought perhaps there was only room for one woman on the High Court.

After her retirement she joined the International Labour Organization, serving as the president of its administrative tribunal from 2011 to 2014.

Although Gaudron maintained a commitment to law, and its possibilities to change and improve people’s lives, in retirement she was not keen to insert herself into public discourse or debate. She eschewed interviews with journalists, and did not cooperate with a biography of her.

She did however, attend the 2011 swearing-in of Nicola Roxon as Australia’s first woman attorney-general, and pose for a historic photograph with the other women “firsts” – the first woman prime minister, Julia Gillard, and first woman governor-general, Quentin Bryce.

When I began my law degree, Gaudron was the “one and only” – the slightest crack in the long-held notion that judging (especially at the very apex) was the proper business of men.

As someone who went on to write a PhD about gender and judging, she has always felt like something of a lodestar, perhaps made all the more magnificent for being brash and brilliant in equal measure.

Gaudron’s experiences of class, place, racism, gender discrimination, work and motherhood shaped the way she understood law and the world around her. Her legacy is distinctive not simply because she broke the barrier of the High Court, but because of the particular perspective she brought with her.The Conversation

Kcasey McLoughlin, Associate Professor, University of Newcastle

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Bluster and betrayal: Paul Barry probes how steel tycoon Sanjeev Gupta hoodwinked the powerful

Denis Muller, The University of Melbourne

It is difficult to read Paul Barry’s The Big Steal without a mounting sense of outrage, not just at the British businessman Sanjeev Gupta, rightly described as a silver-tongued scoundrel, but at the greedy bankers, gullible journalists, naive politicians and incompetent regulators who allowed this global scam to happen.


Review: The Big Steal: How Steel Tycoon Sanjeev Gupta fooled Australia and the World – Paul Barry (Allen & Unwin)


The story has been meticulously put together by one of Australia’s finest investigative journalists. Barry knows the terrain of corporate skulduggery well, having written two books tracing the rise and fall of that infamous Western Australian pirate Alan Bond.

All the ingredients of the Bond story are present again, only on a global scale.

Basically Gupta’s scam worked like this. He would buy a rundown steelworks, aluminium smelter or power station in a town heavily dependent on it: Whyalla in South Australia, Uskmouth and Newport in Wales, Galati in Romania. Two dozen steelworks altogether across Britain, Europe, the US and Australia. (In a sad footnote, administrators this week decided to permanently shut down the blast furnace at the Whyalla steelworks, with around 500 jobs to be lost.)

On behalf of one or other of Gupta’s network of firms, he would promise to invest millions rescuing these increasingly uneconomic businesses by turning them into modern, environmentally friendly assets. Ministers of the Crown, premiers and local mayors would flock to flamboyant ribbon-cutting ceremonies hailing Gupta as the saviour of the community. Gape-mouthed reporters would swallow this stuff whole.

Everyone wanted to believe. No one wanted to do the due diligence. Where was the money coming from? Had this bloke pulled off these miracles anywhere else? (Answer: no.)

Having galvanised the local workforce and injected the community with hope, Gupta would fly off somewhere else and pull the same stunt again.

The people left behind laboured to keep the works going, while Gupta’s promises languished and then evaporated. He wrung the last dollars out of these places and pocketed the proceeds.

Where was the money coming from? Good question.

An odd couple

The other scoundrel in this story is Lex Greensill, an expat Australian who grew up on a sugar cane and watermelon farm in Bundaberg, Queensland. At a fortuitous moment, he scored a CBE (Commander of the British Empire) from Buckingham Palace. Bazza McKenzie hat, big grin. The whole stereotype.

Having watched his parents struggle to make ends meet on the farm, his mission in life – so he said – was to change finance to give the little bloke a go. Armed with a correspondence course in law, he went to London, had a successful career as an investment banker and then set up his own finance company and bank.

For a time he worked in the Cabinet Office of British Prime Minister David Cameron, who afterwards was taken onto the Greensill payroll.

Greensill and Gupta met in 2013 or 2015 – no one seems sure. An odd couple: the self-proclaimed hayseed from Bundaberg and the dapper Indian-born graduate in economics from Cambridge. Both outsiders in British society, they forged a close bond and a close business interdependency.

Gupta’s addiction to borrowing money and Greensill Capital UK’s willingness to lend it for a fat fee was a marriage of enormous convenience. But by 2025, Gupta’s empire was collapsing under the weight of about US$8 billion ($A11 billion) in debt. Corporate regulators in four countries – Britain, France, Romania and Australia – were finally getting around to investigating him and his banker.

The British Insolvency Service recently did a plea bargain with Greensill which saw him banned from acting as a company director in the UK for nine years. It also made it possible that he would be personally liable for the debts of Greensill Capital UK, which amounted to US$8.4 billion (A$11.65 billion).

As for Gupta, his most recent engagement with the law involved a successful application by a liquidator to wind up a Gupta company in New South Wales, Tahmoor Coal Pty Ltd. This opened the way for the liquidator to go after Gupta’s luxury homes, including one in Sydney, and his A$5 million luxury yacht. The NSW Supreme Court order was handed down in March 2026 and the fate of these assets remained in limbo at the time of writing.

Justice?

In a chapter of the book drily called Justice, Barry records that at least A$1 billion had been siphoned off by Gupta from Australian businesses in Whyalla, Bell Bay in Tasmania and Tahmoor, among others.

Beyond Australia, May 2026 marked the fifth anniversary of the announcement by the UK’s Serious Fraud Office that it was pursuing Gupta’s company GFG Alliance for “suspected fraud, fraudulent trading and money laundering”. That, too, remains unfinished business.

The trail of destruction left behind by Gupta and Greensill, writes Barry, included the bankruptcy of the Swiss banking giant Credit Suisse, in which the failure of Greensill Capital UK played a significant part.

Not bad for a boy from Bundaberg and his smooth-talking mate from Cambridge.

But it was not this single act of spectacular devastation that impelled Barry to write his book: it was the numberless betrayals of those small communities who had believed Gupta was their saviour.

Allen and Unwin

One day in August 2024, Barry tells us, Gupta splashed out A$12.5 million for a waterfront apartment on Sydney’s Finger Wharf. At that very moment, in Whyalla, his loyal steelworkers were labouring in intense heat to restart the ageing blast furnace that Gupta had promised but failed to replace, and traders in the town were trying to extract from Gupta several hundred million dollars in unpaid bills.

Barry wrote: “I thought it said a lot about the man.”

And so it does. But it also says a lot about Gupta’s enablers in finance and the law, and about the reckless credulity of regulators, politicians and journalists who fell for the spectacle and failed to ask the most basic questions.

This is not an easy read. In particular, it would benefit from a timeline at the start so the reader can keep track of developments. But it is a powerful act of long-form investigative journalism, full of lessons for those in public life who have a responsibility to expose characters like this and bring them to account.The Conversation

Denis Muller, Senior Research Fellow, Centre for Advancing Journalism, The University of Melbourne

This article is republished from The Conversation under a Creative Commons license. Read the original article.

 COTA – NSW - cotansw.com.au

ABOUT US

The Council on the Ageing NSW (COTA NSW) is the peak organisation for people over 50 in our state. We’re an independent, non-partisan, consumer-based non-government organisation. We work with politicians, policy makers, and service providers as well as media representatives to make sure your views are heard and your needs are met. COTA NSW works to empower and engage people over 50. For decades, we’ve shaped the policies and programs that change lives.

Since our beginning in 1956, COTA NSW has introduced policies and programs that make a real difference to peoples’ lives. We have proud record, having created: ■Meals on Wheels, ■Retirement Village Residents Association, ■Australian Seniors Computer Clubs Association, ■Seniors Clubs, ■Seniors Information Service, ■OM:NI – Older Men: New Ideas, ■Grandfriends, ■Grandparents, Relatives and Kinship Care Alliance, ■Medication Management for Older People, and the ■Mature Employment Line

NSW Seniors Card program: Translated Resources

If you're from a culturally and linguistically diverse (CALD) background, and would like more information about the NSW Seniors Card program, translated versions of the Membership Guide brochure are available here:
Available for download in 13 different languages.
Profile: Avalon Soccer Club
Avalon Soccer Club is an amateur club situated at the northern end of Sydney’s Northern Beaches. As a club we pride ourselves on our friendly, family club environment. The club is comprised of over a thousand players aged from 5 to 70 who enjoy playing the beautiful game at a variety of levels and is entirely run by a group of dedicated volunteers. 

Apply for the Seniors Energy Rebate

A new rebate for independent retirees who hold a Commonwealth Seniors Health Card to help with electricity costs. The Seniors Energy Rebate is available for eligible independent retirees to help cover the cost of their electricity.

To be eligible you need to hold a Commonwealth Seniors Health Card (CSHC).
CSHCs are means-tested concession cards issued by Services Australia and the Department of Veterans' Affairs (DVA). 

The Seniors Energy Rebate is now $200 per household, per financial year.

If your application is successful, the rebate will be paid directly into your nominated bank or Credit Union account.

Note: Gas accounts are not eligible for the rebate.

What you need
  • your valid CSHC from Centrelink or the DVA
  • the most recent electricity bill for your current primary place of residence
  • your contact details
  • your bank or Credit Union account details
How to apply
  • Check you meet the eligibility requirements.
  • Select the 'Apply online' button.
  • Enter the required details.
  • Submit the application.
If you're unable to apply online, visit a service centre or call us on 13 77 88.
If your application is successful, you'll receive payment within 5 working days into your nominated bank/Credit Union account. Service NSW will contact you if there are problems issuing your payment. 
 MWP CARE (previously known as MWP Community Aid) is a local not for profit organisation that was founded by Daphne Elsworthy, a Collaroy resident, 52 years ago and we are still going strong! 

In 2022 our programs focus on assisting older people aged 65 years and older, we also assist younger people with a disability and their carers.  We are funded by the Australian Government Dept. of Health through the Commonwealth Home Support Program (known as CHSP). Pittwater Online News PROFILE

These services may be eligible for government subsidies. Call us on (02) 9913 3244 for a confidential discussion. Alternatively you may call My Aged Care on 1800 200 422 to discuss your needs. To access our services (and all other CHSP provider services) you must be registered with My Aged Care – the portal for all things related to Aged Care Services 

We provide services aimed at helping people to stay independently living in their own homes.

Our programs cover:

  • Transport – to medical and social appointments
  • Shopping – Escorted Shopping, Shop By List, Group Social Shopping
  • Visiting – a volunteer visits a client in their own home for social support
  • Individual Activities – visit a friend, the library, the beach, local garden, and nursery, go for a coffee & chat, attend community activities etc.
  • Social Group Bus Outings – our mini bus and experienced staff coordinate a calendar of bus outings to interesting venues
  • CALD (Culturally and Linguistically Diverse) social groups/outings  – Chinese, Italian, Korean , Filipino, Serbian
  • Home Maintenance Modification Service – provided to individual home owners at reasonable cost. Services provided by trusted tradespeople can include Plumbing, Carpentry, Handyman, Electrical, Modifications (ramps, rails etc.)

Visit our website for more at: www.mwpcommunityaid.com.au  and on Facebook: www.facebook.com/mwpcarelimited

u3a at Newport Community Centre: 

About Our Courses and Activities
Sydney u3a comprises seven regions covering the greater Sydney metropolitan area. The local one is U3A Northern Beaches Region.

Sydney u3a is managed and run entirely by volunteers who contribute time and energy to provide life-long learning and social activities for everyone.  Join in to enjoy the benefits of membership!  At the one affordable annual membership fee of $85.00 (less than $2 per week), you’ll get:
  • access to a wide range of courses and presentations
  • friendly and inviting social events in your region

Members can attend any course in any of the seven regions
  • Volunteers lead and administer the courses and talks
  • A wide range of topics is covered – from learning foreign languages to table tennis to history to book/movie clubs to philosophy to science related issues. There’s something for everyone!
  • Courses are held in a variety of local venues and via Zoom
  • Events, visits, tours and social activities are also offered
  • Full details of activities are listed each semester in the Course Book and on individual regional pages
From time to time there are changes to course details after publication of the Course Book. Please keep checking your region’s website or the website home page for updates.

u3a Northern Beaches Region
Our current newsletter includes up to date information on courses, events and any changes to the program.  Previous newsletters are available here if you missed any information or wish to refresh your memory.

Please note:  The newsletter is distributed to members by email at the end of each month. If you haven’t received the latest copy please check as it may have been captured in your Junk email folder. If this is the case, please adjust your settings so that you receive future newsletters as soon as possible. We also take this opportunity to issue a friendly reminder to contact us with your updated details if you change your home or email address. Thank you.

RSPCA's Community Aged Care Program

RSPCA NSW understands that to an elderly owner, a pet can mean everything. Our Aged Care program aims to keep pets and their elderly owners happy, healthy and together in their own homes for as long as possible. To do this, we assist elderly pet owners over the age of 65, Indigenous pet owners over the age of 50 and palliative care patients of any age.
  • services our Aged Care program offers include: temporary foster accommodation and/or emergency pet boarding if the owner requires medical treatment, respite or other assistance
  • assistance with veterinary treatment
  • home visits to assist the elderly with basic pet care
  • assistance with pet grooming
  • assistance with transport to and from the local veterinarian
  • a volunteer network to assist with dog walking and short periods of in-home care if the owner requires medical treatment, respite or other assistance
Please note that due to high demand for this program, we ask that pet owners first ask family and friends whether they are able to assist with their pet’s care.

This community program was previously known as Pets of Older Persons (POOPs).

For more information please contact the RSPCA Community Programs helpline (02) 9782 4408.

The helpline operates Monday to Friday, 9 a.m. – 5 p.m. During weekends and public holidays contact the RSPCA Contact Centre on (02) 9770 7555
Aged Care Program FAQs

Bilgola plateau Probus Club

We meet on the first Friday of every month at the Newport Bowling Club; 2 Palm Road Newport.  Our membership is full at the moment, and our waiting list is full.  However, visitors are always welcome.  

If you have any questions, please contact our Membership Officer, Mary Wearne:  mary_wearne@hotmail.com

Profile Bayview Yacht Racing Association (BYRA)
1842 Pittwater Rd, Bayview
Website: www.byra.org.au

BYRA has a passion for sharing the great waters of Pittwater and a love of sailing with everyone aged 8 to 80 or over!

My Aged Care

If you need some help around the house or think it’s time to look into aged care homes, My Aged Care is here to help.
My Aged Care is the Australian Government's starting point on your aged care journey. Find and access the government-funded services you need.

Learn about different types of care
If you are just starting out on your aged care journey, this is your first step. You can see what services are available to help you stay in your own home, or what to expect in an aged care home.

Get assessed
If you’ve had a look at what services might be available and you want to know if you are eligible, this is your next step. Read about how to apply and what’s involved in the assessment process.

Find a provider
If you’ve been assessed and are ready to find a provider and set up your new services, start here. Find out what to consider and get information about service providers near you.

Manage your services
If you are receiving services and want to check what you’ve got in place or make some changes, head to this section.

Need some help?
If you need some help, the My Aged Care team can answer most of your questions over the phone. Call 1800 200 422

Avalon Beach Ladies Probus Club - Profile

Avalon Beach Ladies Probus club meets first Tuesday of every month at Club Palm Beach (Palm Beach RSL).

Meals on Wheels 

Meal preparation and delivery: Benevolent Society
Our food services include meal preparation, and delivery of hot, frozen or chilled meals as part of the Meals on Wheels NSW program. This service is currently provided in the Northern Beaches area of Sydney.

Assistance to prepare food at home is available as an activity to help stay active and independent.
To find out if you or someone you know is eligible for this service, call our friendly staff. 
Call 1800 236 762

Also:
Pittwater; 6 Jackson Road, WARRIEWOOD, NSW 2102
Phone: 02 9457 3900

Manly & Warringah; Manly Seniors Centre, 275 Pittwater Road, MANLY, NSW 2095
Phone: 02 9976 1469

Avalon Scottish Country Dancing

Avalon Rec. Centre
Thursday 3pm to 5pm
Most Saturdays 2pm to 4pm
(contact Margot Fenelon 0419 122 455 to confirm Saturday class)
COST:  $5 - first visit free
WHAT TO WEAR: Casual clothes and soft soled shoes


MWP Care

We've been supporting the community for over 50 years! 
Our Neighbour Aid staff and volunteers are able to provide crucial support to vulnerable elderly residents during the lockdown. 

Help with going to the supermarket or shopping on your behalf from a list as well as transport to medical appointments. Please get in touch via our website for more information 

MWP Care is a not-for-profit organisation that assists frail aged and younger people with disabilities and their carer’s in the Manly, Warringah, Pittwater area to remain independent members of our community.

MWP Care provides support to people who cannot manage alone by providing a range of services. Many of Community Aid’s activities are made possible by the generous work of our wonderful volunteers. Please contact us for more information.


 

Contact Community Care Northern Beaches HERE

Heartmoves is a low-moderate intensity exercise program. Regular participation in Heartmoves will help to: Better manage weight, blood sugars, blood pressure and cholesterol; Improve fitness, balance, co-ordination and flexibility; Enhance your quality of life and meet other people. Ingrid Davey is a qualified Older Adult Instructor and accredited Heartmoves Leader who will guide you through an exercise program that is fun, safe and modified to suit you. Tuesday 9.30am and Thursday 10.30am at Nelson Heather Centre, 4 Jackson Road Warriewood.  The cost per class is $10.00 casual now and $17.00 for two classes. Phone Ingrid to secure your spot on 0405 457 063. www.heartfoundation.org.au

council has a Home Library Service Available for Seniors

For those unable to visit the library because of age or disability, the Home Library Service maintains a vital connection with all that the library offers. Your Home Library Service Officer will help you select items for reading or listening. Volunteers or staff will then deliver and collect your library items on a regular basis.

Register for the Home Library Service
If you or the person you care for is unable to visit the library or carry library items home due to age, frailty or disability, please complete Council's Home Library Service Application Form or call us on 9942 2393. 

A medical certificate or statement signed by a doctor may be required to assess eligibility.

What happens next?
After staff receive your completed application form, a Home Library Service Officer will contact you to arrange a time to meet and discuss the service details with you.

Staff or volunteers will then select your items according to your borrowing preferences and then deliver them to you. During this visit you can return any items that you have finished with.

Know Your Bones

CEO of Osteoporosis Australia, Greg Lyubomirsky says “bone health is an important part of your general health and anyone with risks for osteoporosis should be investigated.”

He has urged people to try the online self-assessment, Know Your Bones developed by Osteoporosis Australia and the Garvan Institute of Medical Research. 

"Simply visit the website, complete the assessment in your own time and a personal report is generated which will outline potential risks and can be taken to your doctor if required.”

You can take the assessment here:  www.knowyourbones.org.au

NSW Seniors Website: Crosswords, Puzzles & Games

Did you know that the NSW Seniors website has a range of games and puzzles for you to exercise that great grey matter upstairs?

Recently new items have been added in and now the list is:


Just click on the links we've embedded next time it's too cold out for a stroll and exercise that other great asset you have - your mind!

NLA Ebooks - Free To Download

The National Library of Australia provides access to thousands of ebooks through its website, catalogue and eResources service. These include our own publications and digitised historical books from our collections as well as subscriptions to collections such as Chinese eResources, Early English Books Online and Ebsco ebooks.

What are ebooks?
Ebooks are books published in an electronic format. They can be read by using a personal computer or an ebook reader.

This guide will help you find and view different types of ebooks in the National Library collections.
Peruse the NLA's online ebooks, ready to download - HERE

Concession car parking at NSW Health public hospitals

Patients and carers may be eligible for concession rates on parking at NSW Health public hospitals. 

To be eligible you need to be:
  • requiring treatment over an extended period
  • attending hospital more than twice a week (including carers of long term patients who visit frequently). 
  • ongoing cancer treatment
  • treatment more than twice weekly
  • daily dressing changes
  • cardiac rehabilitation or health promotion classes
Concessions are also available for holders of a: 
  • Transport for NSW Mobility Parking Scheme permit
  • Pensioner Concession Card
  • Department of Veterans' Affairs Gold Card
  • Health Care Card.
Hospitals provide communication to patients, carers and visitors about the availability of concessional car parking rates, this includes:
  • clearly displaying and publicising concessional rates
  • streamlining the concession application process with designated points of access
  • validating concessional parking for the duration of a course of treatment. 
For detailed information on eligibility and concession fees, visit NSW Health webpage:

Home Instead Sydney North Shore & Northern Beaches

We are a provider of quality home care and companionship services for seniors in the Northern suburbs of Sydney. 

To you, it’s about finding trustworthy care for your ageing loved one. To us, it’s about providing the highest-quality in-home care services to fit you and your family’s needs.
To Us, It's Personal.

We provide services to all areas and suburbs in the North Shore and Northern Beaches of Sydney.
Telephone: (02) 9144 2322

Aged Care Complaints Commissioner 

Any person can make a complaint to the Commissioner, including care recipients, family members, friends, staff, volunteers, or professionals.

Complaints may relate to any aspect of services including care, choice of activities, discrimination, catering, communication or the physical environment. The 1800 550 552 helpline is staffed 9am to 5pm (AEDST) Monday to Friday.

Out of hours callers can leave a message, or contact the Commissioner at anytime through the Aged Care Complaints Commissioner website.

________________________________________

In 2014-15, there were 10,924 contacts to the Aged Care Complaints Scheme. 3,725 were assessed as a complaint, 3,812 ‘other’ contacts includes non-compulsory notifications, own motion investigations and compliance referrals. There were also 3,387 out of scope contacts which were not related to an approved provider or an approved provider’s responsibilities under the Aged Care Act.

Media Releases concerning Seniors this week from National Seniors Australia

With around a quarter of a million members, National Seniors is Australia’s largest consumer organisation for the over 50s and fourth largest group of its kind in the world.

Wellbeing Plus 

The Wellbeing Plus Course is a free, online treatment course for Australian’s aged 60 years+.

The course includes 5 lessons delivered over 8 weeks, with optional weekly support from a therapist via email or phone. It aims to help us understand symptoms of anxiety and depression, and practice helpful skills.    

Over 95% of people said they would recommend the Wellbeing Plus Course.  

If you're interested in learning more, visit www.mindspot.org.au/course/wellbeing-plus  


Profile

EasyLink (formerly Easy Transport Manly Warringah Pittwater) - medical appointments, shopping trips, mystery tours and Saturday Lunch - this great non-profit organisation offers great ideas and solutions.

Visit: https://easylink.com.au

A Call to Volunteer Trainers and Students

Come and share your knowledge or learn more about your device! 
Computer Pals for Seniors Northern Beaches would love to hear from you. We are a not-for-profit organisation helping seniors navigate the wonderful world of technology.

We teach in term times Monday to Friday in a relaxed fun environment.

Common topics requested by Students are: Sending and receiving emails, discovering useful apps, safe banking online, learning how to take and store photos, avoiding Scams, and basically being able to operate their device with confidence.

We teach Android/Apple tablets and phones, and Apple/Microsoft/ Chromebook laptops.

We are based at the Tramshed Arts & Community Centre, 1395a Pittwater Road, Narrabeen, near the B-Line bus stop.

Why not give us a call on 0478 920 651



Seniors Card Discount Directory

NSW Seniors Card is pleased to provide members with the 2024 Seniors Card Directory, your guide to the best discounts and special offers from thousands of participating businesses across the state.

The directory includes discounts from each region in NSW. The regions are: Sydney & Surrounds, Central Coast & Hunter, Northern NSW, Southern NSW and Western NSW.

View our regional map below to determine which region you are in.  You can view the directory online in your browser or download and save to your computer for quick reference as you need. 

Each year five directories are released, one for each region in NSW. The regions are: Sydney & Surrounds, Central Coast & Hunter, Northern NSW, Southern NSW and Western NSW.   Please click here to find a location near you.

Hotline to report food quality in aged care now live

Australians now have a simple and efficient way to report food concerns in aged care, with the launch of a dedicated Food, Nutrition and Dining Unit hotline at the Aged Care Quality and Safety Commission.

The hotline is active and callers will have access to experts in the areas of food, nutrition, and dining, including dietitians and speech pathologists.

A good meal with good nutrition is crucial to quality of life for everyone but especially older people.

The Food, Nutrition and Dining Hotline is also available to aged care providers to access food and nutrition advice, support and education to deliver improved food, nutrition and dining experiences for older people in their care.

Older people, their families and carers, providers and aged care workers can call the Food, Nutrition and Dining Hotline on 1800 844 044.

The hotline builds on the Federal Government’s grant to the Maggie Beer Foundation to build the capability of aged care chefs and cooks working in aged care.

The first free online training modules are now available: https://lms.maggiebeerfoundation.org.au/.

The Senior Newspaper Online 

HERE

On Facebook

Pensioner's Concessions: Council Rates

Did you know that Pensioners are entitled to concessions on their Council Rates? Concessions are available for eligible pensioners. To be an eligible pensioner you must receive a pension from either Centrelink or the Department of Veterans’ Affairs, and be entitled to a pensioner concession card issued by the Commonwealth Government. You can only claim a concession on the property if it is the sole or principal place you live.

If you are eligible, you are entitled to:
  • Half of the total of your ordinary rates and domestic waste management service charge, up to a maximum of $250.
  • Half of your water rates or charges, up to a maximum of $87.50.
  • Half of your sewerage rates or charges, up to a maximum of $87.50.
To apply, you need to complete a pensioner concession application form. You can obtain these forms from your council - download our area's one HERE

PBO analysis shows private health insurance cuts will target pensioners

Monday September 14 2026
New analysis by the Parliamentary Budget Office (PBO), commissioned by Dr Monique Ryan, shows that half of the $3 billion dollars the Albanese government expects to save from scrapping private health insurance rebates for over-65s will be clawed back from pensioners.

“The PBO has confirmed what older Australians and the private health sector have feared: these cuts will disproportionately affect those least able to afford them," said Dr Monique Ryan, Independent Member for Kooyong.

"After paying taxes throughout their working lives and maintaining private health insurance to meet their health needs as they age, age pension recipients will bear the brunt of the government's changes."

The PBO has found that $1.6bn of the total budget savings of $3bn by 2029-30 would be met by the nearly 1.5 million age pensioners who hold private health insurance.

Most submissions to the recent committee inquiry into this legislation opposed it. Private Healthcare Australia has warned the government's cuts will cost some retirees more than $1600 per year, while National Seniors Australia finds the average cost could be more than $1000 a year for older couples with Gold cover. Australian Institute of Health and Welfare analysis identifies a gender gap in age pension recipients: 58 per cent of women over 65 needing support, compared with 53 per cent of men.

Dr Ryan said on Monday: "This is a cash grab aimed at older Australians on low and fixed incomes during a cost-of-living
crisis. Many will be forced to drop private health cover at the time in their life when they need it most. 

Others will downgrade their cover. Both outcomes will increase pressure on our already-stretched public hospitals. That cost has been ignored in the government's calculations of savings from this measure.

"Stripping rebate support from elderly Australians is an insult to people who have made valuable contributions during their working lives - who have planned and saved for their retirement.

This policy treats age pensioners unfairly. It shifts responsibility for the cost of their care from the federal government onto the states and could well end up costing more than it saves.

See last week's report:
Healthcare Quarterly April to June 2026 Records Rise of 61% in Patients Admitted to Northern Beaches Hospital: NSW Government Concern Over Rise in Aged Care Patients Stranded in Hospitals

Week before:
Over 3,600 patients stranded in hospital waiting for aged care - On Friday September 4 states and territories Health Ministers spoke of the growing issue of bed block across the country with the Commonwealth Government at the Health Ministers Meeting in Sydney.

"There’s no doubt our private health insurance system needs reform. Every year we pay more and get less from it. But penalising those least able to absorb cost increases will achieve nothing but loss of faith in government from vulnerable older Australians." Dr Ryan stated

Dr Ryan stated she will move an amendment to the Bill to protect pensioners from losing the rebate.

Greens 'warn Labor over their attempts to smash pensioners to balance budget'

On Tuesday September 15, the Greens warned the government against hitting pensioners to balance the budget, stating 'Labor cuts to pensioners’ healthcare rebates are deeply unfair, and Greens support for the controversial bill was not guaranteed'.

The government is relying on Greens support for the Private Health Insurance Amendment (Modernising the Private Health Insurance Rebate) Bill 2026, currently before an Inquiry until October 7.

'This bill would push up private health insurance premiums by over $250 a year for people over 65. 50% of the government savings from this Bill will come from the pockets of pensioners,  many of whom are struggling on just $78 a day'.  the Greens stated

The Greens said that instead of betraying pensioners who are already doing it tough, the government needs to protect older Australians and 'tax the greedy gas corporations, not pensioners'.

'The bill doesn’t reinvest money into Medicare or public hospitals. Instead, it will leave pensioners paying more, losing access to life-saving healthcare, or being funnelled into an already overwhelmed public system.' the Greens said

Senator Jordon Steele-John, Greens Health spokesperson, said:
“We are concerned about the impact of these changes on pensioners. Asking people already doing it tough to pay more feels deeply unfair and will place extra burden on people who are already struggling. 

“There are plenty of other ways the government can raise money to pay for aged care. The government needs to fix this.

“We are looking at the bill, actively engaging in the inquiry and discussing alternatives. We have no formal position on the bill at this stage.

“We're considering a range of options here to make sure that money goes into the public health system and aged care where it's needed most, we need to get the balance right and to make sure that older Australians are able to afford the healthcare they need and deserve."

Senator Penny Allman-Payne, Greens Older Persons spokesperson, said:
“Pensioners are already doing it tough. The government shouldn’t be taking money out of their pockets to fix their mistakes in aged care.

“Labor committed to exempting showering and continence care from copayments five months ago. Making that promise contingent on taking money from older Australians on low and fixed incomes is a betrayal.

“The government needs to fix this bill, protect pensioners and guarantee essential aged care services.

“Instead of coming after pensioners, Labor could tax greedy gas corporations and deliver the healthcare, welfare and support Australians need to live a good life.”

Private health insurance rebate changes need urgent rethink as impact on pensioners becomes clearer: COTA

September 15 2026
New modelling showing almost half of the $3 billion cut to the private health insurance rebate will come directly from pensioners should prompt an urgent rethink of the Federal Government’s plans, COTA Australia says.

COTA Australia Chief Executive Officer Patricia Sparrow said Parliamentary Budget Office modelling released this week makes the impact on age pensioners increasingly clear.

The newly released PBO modelling now estimates that around 1.5 million aged pensioners would be impacted by the changes due to come into effect from April next year. Aged pensioners make up 42% of those affected by the changes – increasing to more than half (52%) of the over 70 cohort.

“The more we learn about these proposed changes, the more concerning they become – especially for people on fixed and low incomes,” Ms Sparrow said.

“This policy proposal needs a complete rethink.”

Ms Sparrow said older Australians and their families are not just worried about what the change could mean for them personally, but for the public health system as a whole.

“COTA Australia’s State of the Older Nation report found that one in four older people are living in poverty, yet we now know pensioners are expected to shoulder almost half the savings from this policy.

“Many older Australians are already questioning whether they can continue to afford private health insurance. Making it more expensive risks pushing more people to downgrade their cover or leave the system altogether.”

Ms Sparrow said COTA Australia’s research found 82 per cent of Australians opposed removing the higher rebate for people aged over 65, while more than one in three said they would consider downgrading or cancelling their cover if the changes went ahead.

“Those findings should already have prompted serious consideration of the impact of these changes. The latest modelling makes the need for a rethink even stronger.”

In its submission to the Government, COTA Australia warned removing the higher rebate is likely to increase out-of-pocket costs for many older Australians, undermining the affordability of private health insurance.

“If these changes lead to people dropping or downgrading their cover, the consequences won’t just be felt by those individuals. There is a real risk of adding further pressure to an already stretched public hospital system.

“We are supportive of the work government is undertaking more broadly on private health insurance and its role in Australia’s healthcare system, but we are concerned that the rebate changes would disproportionately hit those older Australians who can least afford to accommodate the change after years of working to maintain their private health insurance.”

Older Australians urge Parliament to reject private health insurance changes: COTA

September 16, 2026
The Federal Parliament must reject proposed private health insurance rebate changes or risk putting even greater pressure on millions of pensioners and Australia’s already stretched public health system, COTA Australia says.

The call comes as the House of Representatives debates the Private Health Insurance Amendment (Modernising the Private Health Insurance Rebate) Bill 2026.

COTA Australia Chief Executive Officer Patricia Sparrow said the Federal Parliament, including the Government, Opposition and the Cross Bench, must use its power to stand up for pensioners and the health system as a whole.

“The Federal Parliament needs to show that it is committed to standing up for older people, and the health system as a whole,” Ms Sparrow said.

“The Parliamentary Budget Office modelling released this week makes increasingly clear how much of the burden will fall on age pensioners, while our own research shows many older Australians are already questioning whether they can afford to keep their private health insurance.

“Making private health insurance more expensive risks pushing people to downgrade their cover or leave the system altogether.

“The impact won’t just be felt by those individuals – it risks putting even more pressure on public hospitals and waiting lists that are already stretched.

“Older Australians and their families are worried about what these changes will mean for them personally, but they are also deeply concerned about the flow-on impact for Australia’s health system.

“The Federal Parliament should not push ahead and simply hope those consequences don’t eventuate. The stakes are too high.”

Ms Sparrow said it is particularly concerning that Parliament was being asked to consider the changes before a current Senate inquiry examining the bill had completed its work.

“Parliamentarians are being asked to make a decision before the Senate inquiry has even finished examining the impact these changes could have,” Ms Sparrow said.

COTA Australia told the Senate Inquiry that COTA’s research found 82 per cent of Australians opposed removing the higher rebate for people aged over 65, while more than one in three said they would consider downgrading or cancelling their cover if the changes went ahead.

“We support the broader work the Government is undertaking on private health insurance and its role in Australia’s healthcare system, but these particular changes risk disproportionately affecting older Australians on modest and fixed incomes,” Ms Sparrow said.

“Many older Australians have worked hard to maintain their private health insurance throughout their lives. Increasing the cost now risks putting that cover beyond the reach of people who have done everything they can to hold onto it.

“We need a strong public health system and a sustainable private health system. Making it harder for older Australians to maintain their private cover risks undermining both.”

Pensioners with private health set to lose $15 per fortnight as bill passes lower house: National Seniors

Thursday September 17 2026
Older Australians are now one step closer to a cut to their standard of living as the bill to remove the higher Private Health Insurance (PHI) Rebate for people 65+ passes the lower house.

National Seniors Australia’s (NSA’s) analysis of figures from the Parliamentary Budget Office (PBO), shows pensioners with Private Health Insurance (PHI) could be on average almost $15 per fortnight worse-off under the proposed cut to the PHI Rebate for Australians 65+. This is almost half the pension increase due to indexation on September 20.

The PBO analysis, commissioned by Member for Kooyong, Dr Monique Ryan, shows the cut will cost Age Pension recipients with PHI more than $462 million in 2027/28. Separate estimates from the Department of Health show around 1.2 million Age Pension recipients have PHI, including 700,000 receiving the full-rate Age Pension.

National Seniors Australia CEO Chris Grice said the proposed cut to the higher rebate is cruel and makes it harder for older and vulnerable Australians who have dutifully paid into health care for
decades.

“As Dr Monique Ryan rightfully points out – this cut will impact those least able to afford it. People have paid taxes and into private health their whole working lives, believing their insurance would help to meet their needs when they need it most,” Mr Grice said.

“We welcomed Dr Ryan’s attempts to protect pensioners but ideally, we would like to see the cut stopped for all older Australians. We thank Dr Ryan, as well as Senator Anne Ruston, Anne Webster, Rebekha Sharkie and others who have also been fierce opponents to this change.”

With the passage of the bill now through the House of Representatives, it is up to the Senate to stop this harmful legislation, National Seniors stated.

According to NSA’s own research, 8.4% of older Australians surveyed are considering dropping hospital cover entirely and 12.5% are considering downgrading their cover to manage potential cost increases from changes to the PHI rebate.

“If these results were reflected in the wider population, it could see older people drop or reduce their level of cover – much higher than the government estimates,” Mr Grice said.

“As our survey shows, it will be pensioners, particularly full pensioners, who are most at risk of dropping or downgrading their private health insurance if this cut goes ahead.

“Even before these cuts were announced, older Australians were struggling to afford private health insurance. While some will do anything to keep it and begrudgingly absorb the increase, this might be the final straw, especially for seniors on lower incomes.

NSA survey shows seniors have already dropped and down-graded private health cover in response to price pressures over the past two years. Many are considering these strategies in response to the rebate cut. If that happens, the sustainability of both private and public health could be at risk.

“State and territory governments are grappling with older patients stranded in public hospitals. Do we need to add pressure on a system already struggling to cope?

"Long before this cut was announced, NSA questioned the value of private health and recommended an inquiry into the private health system and for the PHI rebate to be increased for older people with limited means. That call has become more urgent.

“We must reduce health inflation and improve value for all policy holders. If we can find efficiencies to drive down premiums, this will reduce the cost of the rebate. A win-win situation,” Mr Grice said. 

Why health insurance cuts for the over‑65s won’t swamp public hospitals after all

Surgeon in front of operating room table, with sterile equipment laid out in rows
JohnnyGreig/Getty
Yuting Zhang, The University of Melbourne

The controversy surrounding the federal government’s plan to scrap extra private health insurance rebates for the over-65s continues. Not everyone agrees on the impact of the higher premiums, whether that’s the number of people set to cancel their cover or the impact on the public health system.

Now NSW Health Minister Ryan Park says his department’s modelling shows scrapping the extra rebates would mean 23,000 more surgeries a year in NSW public hospitals, and that up to 80,000 people might cancel or downgrade their cover in that state alone.

It’s difficult to gauge the accuracy of these predictions without seeing the modelling.

But previous research, including from my team, suggests the impact of the proposed changes on older Australians might not be as drastic as the health insurance industry, and some state health ministers, say.

What’s being proposed? Who disagrees?

Australia spends $7.6 billion a year on private health insurance rebates – regardless of people’s age. The aim is to encourage people to take up health insurance, and so relieve pressure on the public health system.

Since 2005, Australians aged 65 and over have received a bigger government rebate on their private health insurance premiums than younger people. The level of rebate has changed slightly over the years.

But there’s growing evidence from peer-reviewed studies that health insurance rebates are not a cost-effective way to spend taxpayer money.

From April 2027, the federal government wants to scrap that age-based top-up, so everyone gets the same rebate regardless of age.

The government’s own modelling estimates about 44,000 older Australians would drop their cover as a result – roughly 1% of those affected.

The private health insurance industry disagrees. It cites its own polling that 39% of insured people over-65s say they’d be more likely to drop their cover.

State health ministers, including NSW’s Ryan Park, Victoria’s Ingrid Stitt and others, have told the ABC the change will push more people into an already stretched public system. Queensland and Tasmania have called for the plan to be scrapped entirely.

How many people would drop their cover?

My colleagues and I have studied this from several angles. We’ve used real-world Medicare claims, hospital records, and data from tax returns, rather than surveys of stated intentions, which don’t always match actual behaviour.

In 2005, the rebate for over-65s jumped in exactly the way the currently proposed reform would reverse.

Based on this natural experiment, we found older Australians are much less price-sensitive than younger people. In other words, most older people’s decision to hold private cover isn’t driven by the rebate at all. The price of health insurance is mainly a deciding factor only for older people on lower incomes, not the group as a whole.

A separate study using a different design and dataset reached a similar conclusion. There was no significant effect of the 2005 rebate increase on take-up of private health insurance in this age group at all. The vast majority took it up regardless.

A more recent working paper used a decade of linked tax and Medicare records to put a figure on the number of older Australians who would drop their cover under the government’s proposed changes.

We calculated 14,821–42,498 would do so.

How about the impact on public hospitals?

In separate research, my colleagues and I looked at the influence of private health insurance cover on waiting times for elective surgery in Victoria’s public hospitals.

We found a one-percentage-point rise in private cover in Victoria – equating to about an extra 65,000 people taking up health insurance – reduces public elective waiting times in the state by just 0.34 days on average. That’s about eight hours. For the over-55s, it’s a reduction of 0.38 days or roughly nine hours.

We can use our findings to extrapolate the impact of dropping private health insurance on the public system across Australia.

If we take our estimate of 14,821–42,498 people dropping their cover as a result of the governmen’s plans, this implies longer public waiting times of roughly three to eight hours nationally.

That’s a real increase in wait times for elective surgery in the public system. But this is still a small fraction of typical elective waiting times, which run into weeks or more.

This is an extrapolation, not a direct estimate. Our original findings come from regional differences in coverage in Victoria, not a national, age-specific policy change. But it does give a sense of scale of the government’s proposed changes.

Why the small impact on wait times?

People drop their private health insurance, or don’t use it, for all sorts of reasons, not all having the impact on the public system you might expect.

Someone who drops their cover mainly because of cost, and later needs hospital treatment, may well end up using the public system. But if someone drops their cover because they’re healthy and don’t expect to need hospital care, that won’t add pressure to the public system as they’d be unlikely to use it.

Even the government’s own estimate of 44,000 people dropping cover nationally is small against the 7.7 million hospitalisations Australia’s public hospitals handle every year. Not all those 44,000 people will need to be admitted to a public hospital. And not all of those admitted will need surgery.

Many people with private cover already use public hospitals anyway, partly to avoid the out-of-pocket costs private treatment can involve.

Some services – such as complex neurosurgery and certain cancer treatments – are also mostly, or only, available in the public system. So many insured people needing these services would go to a public hospital regardless of their cover.

So, yes, some people over 65 who drop their cover as a result of the proposed changes may end up having surgery in public hospitals. But the impact is likely much less than the government’s critics say.

Should you drop your cover?

For most people over 65, the expected benefits from keeping private cover continue to outweigh what they pay in premiums, even without the extra age-based rebate.

So for the large majority of people over 65, keeping their cover is still the better option.

If cost is a concern, talk to your insurer first. You may be able to negotiate some aspect of your cover or premium.The Conversation

Yuting Zhang, Professor of Health Economics, The University of Melbourne

This article is republished from The Conversation under a Creative Commons license. Read the original article.

What are statins? And can healthy people use them to prevent heart disease and dementia?

Jack Janetzki, Adelaide University ; Lauren Cortis, Adelaide University , and Nicole Pratt, Adelaide University

Every month, around 2.7 million Australians have a statin dispensed to lower their risk of heart attack and stroke.

Statins reduce the risk of cardiovascular disease, the collective term for conditions involving the heart and blood vessels.

Now, two recent studies have investigated if statins could be used preventatively in healthy people – to protect against dementia and promote healthier ageing. Let’s take a look at the evidence.

What are statins?

Statins have been used for decades to reduce the amount of cholesterol the liver produces. This lowers low-density lipoprotein (LDL) in the blood, sometimes called “bad” cholesterol.

High levels of LDL can contribute to fatty deposits called plaques in artery walls. This build up is known as atherosclerosis.

When a plaque ruptures, a blood clot can block blood flow in the artery. This can cause a heart attack or stroke.

For most people, statins are well tolerated. But like all medicines, they can cause side effects. Sometimes people report muscle aches or cramps, but rarely do they cause serious muscle injury.

High cholesterol can lead to blocked arteries and increase your risk of stroke or heart attack.

Why are ‘healthy’ people prescribed statins?

Statins are often prescribed after someone has a heart attack or stroke. But they can also be prescribed to “healthy” people who have never experienced either but have high cholesterol and other risk factors.

Many factors contribute to heart attack and stroke risk, not just cholesterol levels. These include your age, blood pressure and whether you smoke, and your medical history, for example, whether you have diabetes and chronic kidney disease.

Risk calculators have been developed that combine all of these factors to estimate someone’s overall chance of experiencing a heart attack or stroke (cardiovascular event) within the next five years.

In Australia, cholesterol-lowering medicines are recommended for people at high risk of cardiovascular disease and may also be considered for people at intermediate risk.

But the cardiovascular disease risk calculator only applies to people up to 79 years of age. Why? Because until recently, evidence for starting statins in older people without a previous heart attack or stroke was limited.

Recently, research has investigated whether statins might also reduce some forms of cognitive decline or dementia by preventing blood vessel damage in the brain.

So, do statins really reduce dementia risk?

A recent Danish study involving more than 132,000 people with type 2 diabetes found that starting statins within one year of diagnosis was linked to a 15% lower relative risk of dementia, compared to non-users.

However, this was an observational study, meaning they researched what was happening in the real world rather than in a controlled trial. As a result, there are many potential sources of bias that could have influenced the findings.

For example, the group who were using statins in this study were younger than those who didn’t. They had a lower risk of developing dementia, simply because of their age.

This means the group that used the medicine and the group that didn’t already had important differences in their dementia risk. This can cause a bias in the evidence known as confounding by indication.

There is also the issue of healthy user bias. People who take statins may be more health conscious and more likely to take preventative health measures. So they may be at lower risk of dementia, independent of their statin use.

Additionally, dementia is a condition that develops gradually. Early cognitive decline may go undiagnosed. Cognitive decline could also make someone less likely to start or continue long-term preventive medicines.

This could make it seem like statin use is protecting against dementia, when it may actually be that people with dementia are less likely to use statins. This is known as reverse causality.

Importantly, this study only included people with type 2 diabetes. The findings cannot automatically be applied to people without diabetes.

Do statins help with healthy ageing?

Another recent study, run by researchers at Monash University, investigated the effects of starting statins in almost 10,000 people aged 70 years and older.

These researchers used a randomised controlled trial design to try to address some of the issues with bias.

The study investigated whether atorvastatin (a commonly prescribed statin) could reduce serious cardiovascular events such as heart attack and stroke in otherwise healthy older people. This means they didn’t have pre-existing cardiovascular disease.

The researchers also examined whether it could extend “disability-free survival”. This means living without dementia or persistent physical disability.

To remove the potential of selection bias and healthy user bias, they randomised participants to receive either atorvastatin or placebo. They also only included older people who had not used statins previously, so they started the trial with a similar risk profile.

The study found that after around six years, atorvastatin reduced the risk of a first major heart attack or stroke by 30%. However, it did not prolong disability-free survival.

Randomised controlled trials can help address bias, but they can still have limitations. For example, in this study, participants were relatively healthy and living independently.

This means that the findings may not apply as readily to older, frail people, or those who take multiple medicines or have multiple medical conditions.

So, should I start a statin?

The new evidence broadens our understanding of who might benefit from statins. But it doesn’t mean everyone should take one.

Remember, every medicine comes with both risks and benefits. Deciding on whether a statin is right for you will depend on your individual risk – and is a decision best made with your doctor.The Conversation

Jack Janetzki, Lecturer in Pharmacy and Pharmacology, Adelaide University ; Lauren Cortis, Senior Lecturer in Pharmacy Practice, Adelaide University , and Nicole Pratt, Professor of Biostatistics and Pharmacoepidemiology, Adelaide University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

MWP Care Seeking Volunteers

Our business relies on the kindness of strangers...
Looking for a way to give back without giving up your lifestyle?

Become part of our Volunteer IMPACT Club and gain access to exercise classes, social events, Silver Surfers, tables at trivia as well as training and development workshops! Plus – have your petrol re-imbursed!!

Volunteering with MWP fits around your life and your schedule, letting you make a real impact in your local community. Enjoy meeting like-minded people, learning new skills, and knowing that your time is changing lives every day.
Your Time. Your Way. Your Impact. 

Find out more here: mwpcare.com.au/get-involved

Pittwater Probus

When: 10:00am, second Tuesday of each month
Phone: 0405 330 613
  • Probus Club of Pittwater is an association for active male members of the community, and for those no longer working full time, wishing to join a club for a new lease of life.
  • Its purpose is to advance intellectual and cultural interests amongst its members and to provide regular opportunities to progress well-being through social interaction and activities, expand interests and enjoy the fellowship of new friends.
  • Our club membership is for men only, however partners are welcome and encouraged at our social events and activities, including our monthly speaker presentations and lunch following each meeting.
Pittwater Probus is a fun and friendship club where you can make new friends, listen to interesting guest speakers and participate in a wide range of activities including special lunches and dinners.

Meetings are held each month at Mona Vale Surf Life Saving Club, commencing at 10:00am on the second Tuesday of the month. Visitors are welcome to the meetings.

Pittwater Probus is a men’s only Probus Club, and wives and partners are encouraged to listen to guest speakers and also join in on our activities and functions.

There is a one-off joining fee of $20 and an annual membership fee of $50. New members are always made welcome.

Walk & Talk: Narrabeen

The Belong Club invites anyone to come and participate in the Belong Club Walking Group!

Every Tuesday we walk along the pathway beside the Narrabeen Lagoon, from the Tramshed Arts and Community Centre to Jamieson Park and back. The route is about 1.8km each way, and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace. Walkers often split into smaller groups naturally along the route allowing everyone to go at their preferred pace. The aim here is for everyone to be included and to have an enjoyable walk.

Our meeting spot is to the right of the Tramshed Community Centre, between the basketball court and kids playground.

Silver Surfers: at Manly + Palm Beach

Who is this lesson for?
Taking place at either Palm Beach or Manly Beach, Seniors and over 55s are invited to join a Bodyboarding and Ocean Safety Clinic, designed to help you connect with the ocean and boost your confidence in the water. This is a fantastic opportunity to learn from the best and join a welcoming community of ocean lovers.

What’s Included:
  • Lessons: Learn bodyboarding and essential ocean safety skills from experienced instructors.
  • All Equipment Provided: Wetsuits and bodyboards will be supplied for the session.
  • Morning Tea: Enjoy a delightful morning tea and connect with others after the session.
Important Info:
Arrive 30 minutes early to change into the provided wetsuits before the session starts.

Sponsored by Surfers for Climate, MWP Community Care, and Manly Surf School, you don’t want to miss these bi-weekly bodyboarding sessions. This is a great chance to meet others in the community, enjoy the surf, and embrace the ocean with confidence.


Cost: FREE!


Silver Surfers group Photo: Manly Surf School

Active and Healthy at any age

Staying physically active is the single most important thing you can do to stay fit and independent, as you get older. Age is no barrier, research shows that exercise, at any age, is worth the effort. If you are in any doubt about exercise, please talk to your doctor.

This website (https://www.activeandhealthy.nsw.gov.au/) can help you find an exercise program in your local area and provides information and tools that can assist you to increase your physical activity.

Join Healthy and Active for Life Online!

Healthy and Active for Life Online is a FREE 10-week healthy lifestyle program for adults aged 60 years* and over.

The program will help you learn how to make small, sustainable changes in your lifestyle to improve your health.

The program covers lots of topics including healthy eating and physical activity.
No prior knowledge or exercise experience is required!
*Aboriginal people aged 45+ years can register. 

Healthy and Active for Life Online will help you to be active by:
  • Providing online exercise programs for you to complete in the comfort of your home
  • Providing you with an exercise manual and log to keep you on track
  • Helping you to create realistic goals and increase your fitness
Peninsula Bridge Club - Founded in 1967, we are a key community hub on Sydney’s Northern Beaches. We contribute strongly to our community: with both social connectedness for those who need it and opportunities to learn and train for those with competitive sporting goals. 

The Club is a vibrant organisation hosting up to three bridge sessions a day. We have 37 permanently set tables – that’s 148 players. We host over 30,000 player sessions every year. This includes prominent tournaments and education events attracting players from across the region. 

We pride ourselves on the friendliness of the club and our strong community spirit. We support local charities but even more importantly we support community members by providing them with social connection and mental stimulus – irrespective of age and mobility.

Our clubhouse is at Warriewood.

We have a new Beginners Course starting the end of September.

Each 2-hour lesson focuses on learning by playing, with a break for tea and chocolate biscuits mid-way. The course runs for 6 weeks and costs $100, which includes text book and support materials.

After the lessons we offer “Help with Play” sessions to practise what you’ve learned; Mondays 7-9pm; Tuesdays 2.15-4.30; Fridays 9.15-11.30. ($7 for members & $12 for visitors – membership

We also offer more advanced lessons each month so you can continue to improve your game if you want. 

If you are keen to learn this great game, please call or email Cath Whiddon (Director of Bridge Ed at PBC): 9979 5752 or cwhiddon@live.com.

If you already know how to play, take a look at our website to see what’s on offer this month: peninsulabridgeclub.org.au

Issacs's Gardening Services: Seniors Looked After 

Our neighbour's son (Isaac Loveday) recently started his own gardening business here.  He lives at Warriewood.

Isaac has 10 years horticultural experience with Flower Power.   His listed expertise is:
  • Horticultural advice
  • Mowing & hedging
  • Landscaping & fertilising
  • Planting & turf laying
  • Weed & pest control
No job is too big or too small, and seniors will be looked after.
I have attached his Brochure & Business Cards.
Do you have anywhere in PON that we can advertise his business.  He is a young man & enthusiastic about his work.
J.M.

assistance to pay your aged care costs

It’s now easier to get help if you need assistance to pay your aged care costs.

Services Australia have improved their Aged Care Claim for financial hardship assistance form and made changes to some evidence requirements. They’ve made these changes so it’s easier for you to get help.

You may get help if you can’t pay your aged care costs and you’re either:
  • in residential or respite care
  • getting a home care package.
You can claim for financial hardship assistance if all of the following apply:
Before you claim, you should update your income and asset details as well as your partners if you have one. You may also be eligible for other payments and services.

Next steps

Pensioner water rebate

If you receive a pension, you may qualify for a rebate on your water bill. 

To be eligible, you’ll need a:
  • Pensioner Concession Card from Centrelink or Department of Veterans' Affairs, or
  • gold Health Card (also known as a gold card) that shows:
  • war widow
  • war widower
  • extreme disablement adjustment (EDA)
  • totally and temporarily incapacitated (TTI)
  • totally and permanently incapacitated (TPI).
You’ll also need to be the owner and occupier of one of the following:
  • single dwelling
  • dual occupancy
  • strata or company title unit
  • unit in a retirement village with a life term lease.
If you own the property with someone who isn't a pensioner, you may still get a rebate. This depends on your relationship with the other owner(s) and your eligibility.

Rebates are applied to each bill. 

You can claim your pensioner rebate by selecting your water supplier from the following list:

 Keep your Wits About You

A regular contributor suggests we all look at Lumosity to see if will suit keeping active mentally. Their website states: "improve Brain Health and performance. Designed by neuroscientists, Lumosity exercises improve core cognitive functions. Researchers have measured significant improvements in working memory and attention after Lumosity training. Dozens of research collaborations help improve the Lumosity training program and its effectiveness." You can visit their website to decide for yourself  at: www.lumosity.com/app/v4/personalization

Australian Government Dept. of Health: Hearing Devices for Seniors

Australian Government's Hearing Services Program (the program), offers the option of being fitted with a hearing device if a hearing assessment identifies you have a hearing loss and a hearing device may assist you. 

You will be given a recommendation for a fully subsidised hearing device, and may also be offered the option of purchasing a partially subsidised hearing device. These devices have been approved by the Office of Hearing Services.

You can find out more about this program on the Australian Government's Department of Health webpage on the program here

Mah Jong returns to RPAYC

THURSDAYS 5PM - 7PM 

Everyone is welcome, from novices to experienced players! Sharpen your mind, connect with friends, learn a new skill or refresh your existing game. Mah Jong if fun for all!

For more information contact Leigh Hudson 0408 941 665.

Stay for dinner in Halyards - book your table online HERE 


Community Connect

Need help on where to go to find the community information and assistance you need?

At Community Connect Northern Beaches, our professional staff and trained volunteers are knowledgeable, friendly and approachable and we will be only too pleased to help you find the service you want. We provide information and support, as well as advocacy and referral to other non profit community services and government agencies.

If we can’t help you we will get you someone who can. If you are newly arrived or do not have an English speaking background we can offer individual advice and support. Or Why not come to Specialist Community Support Workshops: Family Law, Power of Attorney plus Wills and Executors; Domestic Violence Support and Prevention; Positive Community Integration ; Crime Prevention; Or  Our Free English Classes. 

We also provide information on: Family Services: Child Care, Personal Support & Counselling; Health (Including Mental Health) ;  Material and Practical Assistance ; Advocacy to access state and federal MP assistance; Accommodation and Tenancy (help with form filling); Legal and Financial Matters ; Consumer Affairs ; Multicultural Issues; Conservation and the Environment ; Employment and Education; Accessing Community Facilities  -You are welcome to call in for: Brochures, booklets and fact sheets on a range of topics; Service Directories e.g. Council Guides and Migrant Directories; Publications e.g. The Senior newspaper and Nova.

Access to our community information data base, internet, email, fax and photocopying.(Please note there is a small charge for photocopying and use of the fax to cover the cost of paper, toner and fax call).  We also offer: A Legal Referral Program - Monday 1pm to 2pm at our 30 Fisher Road, Dee Why office.  Taxation Assistance for low income earners and pensioners from July to October. 

What does it cost?: Our services are free, however we are always grateful for a small donation where possible. The program is supported by NSW Department of Family & Community Services (FACS). CONTACT US: Phone: 02 99317777.

 Australian Ageing Agenda

Australian Ageing Agenda (AAA) is an independent and authoritative bi-monthly publication for people who work in or around the aged care and retirement sectors in Australia. It provides a broad range of news, education and opinion with an emphasis on knowledge sharing and research translation.

Each issue also contains regular updates on relevant business and financial issues along with a selection of well researched features on crucial systems and operations, clinical care, technology, built environment and other issues relevant to the ‘ageing sector’. AAA leads the way with the industry’s most comprehensive conference details and remains Australia’s number one source of news and information about ageing issues and aged care.

Have a look at their comprehensive website HERE

Older Persons Advocacy Network (OPAN)

Older Persons Advocacy Network offer free, independent and confidential services that focus on supporting older people and their representatives to raise and address issues relating to accessing and interacting with Commonwealth funded aged care services.

Older Persons Advocacy Network  seek to ensure that aged care consumers understand and exercise their rights and participate, to the maximum degree possible, in the decisions affecting their care.

Older Persons Advocacy Network achieve this through the delivery of individual advocacy support, information and consumer and service provider education.

Nine State and Territory based organisations form the OPAN network. Older Persons Advocacy Network is funded by the Australian Government to deliver the National Aged Care Advocacy Program (NACAP), providing a national voice for aged care advocacy.

ADVOCACY
Older Persons Advocacy Network organisations offer free aged care advocacy services that are independent and confidential

INFORMATION
Older Persons Advocacy Network organisations provide free information about aged care service provision, referrals and the rights and responsibilities of consumers

EDUCATION
Older Persons Advocacy Network organisations offer free information and education sessions to consumers and providers of Commonwealth funded aged care services

Country Pensioner Excursion ticket: NSW Public Transport

Parents missing out on REAL face time? If they have a Pension Card, sign them up & they could get unlimited $2.50 Country Pensioner Excursion tickets*.
Call 13 22 32 to sign up.

Country Pensioner Excursion ticket (CPE)
A Country Pensioner Excursion (CPE) ticket is an affordable ticket for eligible pensioners and seniors to travel by train in regional NSW and the ACT.

For $2.50 you can book an economy class seat on a NSW TrainLink 

Regional train service. You will need to book 7 days or less in advance

Seniors Toy Repair Group needs your help

Volunteers are sought to help out on Wednesday mornings (7.30am to midday) at the group's workshed in Ingleside. Volunteers need their own transport and be willing to sort and clean toys that are picked up at different collection points on the Northern Beaches. 

Prospective volunteers can call Terry Cook on 0410 597 327 or email himFind out more about this great community group HERE


Tech Savvy Seniors

Tech Savvy Seniors provides free or low cost digital skills training on how to use computers, tablets and smartphones to keep in touch with family and friends, access essential services, conducting personal business and discover more about the things you are interested in.

Join the thousands of people over 60 who have already completed this fun, practical training and made new friends in the process.

With over 150 training locations across NSW as well as resources online it has never been easier to build your digital skills and confidence, with training available in a range of languages. To find out more about training sessions available near you, visit the Tech Savvy Seniors website to find your local library or community college provider.

For here: 
  • Northern Beaches Council Library at Glen Street, Mona Vale, Warringah Mall 02 9976 1720 
  • Northern Beaches Community College Inc at Narrabeen, Brookvale, Mosman (02) 9970 1000 enquiries@nbcc.nsw.edu.au
The Tech Savvy Seniors website also contains a great range of ‘self-teach’ videos and free digital literacy training resources available to make it easy to learn at your own pace to develop your digital skills from the comfort of your home.

Tech Savvy Seniors is a NSW Government initiative in partnership with Telstra.

Spectacles Program

The NSW Spectacles Program provides glasses and visual aids to eligible recipients who might be at risk of a preventable decline in their eye health.

If you're eligible, you can receive free of charge in any 2-year period:
  • one pair of single vision glasses, or
  • one pair of bifocal glasses.
Contact lenses, tinted lenses or low vision aids may be provided in certain circumstances.

You are eligible if you:
  • receive a full Centrelink pension/benefit
  • have no other income other than the Centrelink payments
  • have financial assets less than $500 (if single) or $1000 (if married/partnered or parent/guardian)
  • are a low-wage earner who earns less than:
  • the JobSeeker Payment if you're under 65, or
  • the aged pension if you're over 65.
People living in regional/remote areas and Aboriginal and Torres Strait Islander peoples may also qualify for the subsidy. At your appointment, your provider will use the program’s online portal to check your eligibility using the information you've supplied.

Visit Vision Australia for more details on the program, your eligibility and how to apply, at:

AvPals 

Avalon Computer Pals (AVPALS) helps Seniors learn and improve their computer skills. It is a not for profit organisation run by volunteers. 


Started in 2000 it now has 20+ trainers and many hundreds of students. At a really low cost (about $50 a school term) they can provide one-to-one training on most matters connected with computing and related technologies like mobile phones and digital cameras. From the smallest problem (how to hold the mouse!) to much more serious matters, there is a trainer who can help.

We offer “one to one” personal tuition or special short courses in the training rooms under the Catholic Church in Avalon. Training is conducted Monday to Friday from 9am to 4pm. For more information visit AVPALS web site www.avpals.com or phone 02 8064 3574

Keep up to date on our Facebook page

Find out more at: www.avpals.com

WIND, BRASS AND PERCUSSION PLAYERS!!!!!

Northern Beaches Concert Band is looking for flute, clarinet, saxophone, tuba and trombone adult players.  We cater for players from beginner to advanced and have a varied and exciting repertoire.  Come and join us during school term time at 7.30pm, Pittwater High School, Mona Street, Mona Vale. 
  
Details 9970 7131 or 0414 560 263.

Pittwater-Narrabeen Parkinson’s Support Group

The purpose of our group is to support seniors (55yrs +) living with Parkinson’s, their carers, relatives and those who have lost a partner to Parkinson’s, who live on the northern beaches of Sydney.

This support Group has been meeting for around 30 years on the Northern Beaches. Our meetings aim to help reduce the social isolation, and increase community connectedness for our members. Through guest speakers, discussions, and group activities, our meetings will support and promote mental health, healthy lifestyles and well-being.

Our Facebook webpage will be used to store resources and links, and provide another way to safely keep in touch, for those who want to use Facebook. We also have a website that is regularly updated https://wheresdot.wixsite.com/nbpdsupportgroup

We meet regularly and have been meeting at Jamieson Park, The Esplanade, Narrabeen.

Give Dot a call for more information: 0418 640 086 and join our Facebook group: https://www.facebook.com/groups/1063258404504502

Computer Pals for Seniors: Northern BeachesTechnology made easy for Seniors

Have you ever struggled with the demands of modern technology? Come and join our friendly club and learn at your own pace. 

Computer Pals for Seniors Northern Beaches is here to help you master your device, be it Android/Apple tablets and phones, Apple/Microsoft/Chromebook laptops.

Each lesson is one-on-one for an hour each week during term times.

We are based at The Tramshed Arts & Community Centre, 1395a Pittwater Road, Narrabeen, close to the B-Line bus stop.

If you would like further information please contact Anne - Tel: 9984 0604 or email anne.computerpals@gmail.com



Manly Sailability Needs Volunteers

We have a fantastic team of volunteers who help us with a range of jobs. A roster system ensures that we don’t overdo things but many of our volunteers nevertheless are there even when they’re not on the roster. We set up a marquee for shade, put out the urn for tea and coffee, bring the boats out from the shed, set up the boats and put them into the water, sail the boats, ensure that everyone signs in, operate the radio, observer on the safety boat, and at the end of our day’s sailing, do all this in reverse.

You don’t have to be a sailor to be a volunteer, landlubbers are most welcome too. And some of our volunteers are themselves disabled.

Volunteering for Sailability Manly will give you many amazing personal rewards… for starters, what better way of spending a few hours on a Saturday than on Manly Cove? And you’ll find that you will grow as a person through meeting and interacting with a diverse range of wonderful and inspiring people with various disabilities. 

If you’re not a sailor don’t let that stop you – we have numerous things that need doing on the jetty and we’re happy to take you for a sail or even train you to become a sailor if you wish. 

Please help us share Freedom on the Water, regardless of ability, by getting involved and contact  secretary@manlysailability.com.au

Disclaimer: These articles are not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Pittwater Online News or its staff.