April 23 - 29, 2017: Issue 309
For you this week:
Surf Lifesavers Prepare To Lower Flags: Volunteer surf lifesavers will lower the flags on NSW beaches this Tuesday 25 April - 21,000 active patrolling members have collectively given over 560,000 hours of their time to ensure that beachgoers around NSW were protected throughout the season
Junior Lifesavers Crowned NSW Best - Matilda Shirley (Byron Bay SLSC) and Elliott Prasad (Narrabeen Beach SLSC) win Junior Lifesaver of the Year award - from Surf Life Saving NSW
Around The Bends Ocean Swim Challenge - The Inaugural Swim Report by Rogers Sayers with great photos by Warren Young OAM, Christine Hopton OAM and Tim Hixson
Clifton Gardens Mosman: An Eternal Green and Saltwater Space, and Of Many Captains - for those who requested this, and in particularly for Mrs. Audrey Jackson
Reflections by George Repin: ANZAC COVE (ARI BURNU) - 25 April, 1997
Aquatics: The Caley Wetlands - Going, Going...GONE
Pictures: 20th International 2.4 Metre Yacht Australian Championship 2016/17 - Hosted By Sailability Crystal Bay by Allan Jones
Lifeline Classic Living Ocean Team Raises The Bar To Support Those Who Will Always Answer The Call For Anyone In Crisis - local students and surfers quickly raised 5k and need your support to reach 10!
Help Tamara Honour Aussie Debt To The Timorese With Education by Pittwater Friends of Soibada
Profile: Walter (Wal) Williams is a legend in Pittwater, a World War II Veteran, Mr. Williams has worked tirelessly for decades when Pittwater RSL Sub-Branch President to look after members and was present, along with fellow WWI Veteran Brian Sargeson at the May 16, 1999 dedication and Official opening of the original Cenotaph at Pittwater RSL.
Australian Bandstand 1963: Filmed at Avalon Beach SLSC
Milk study improves understanding of age-related diseases
The Sydney Northern Beaches Retirement Village Expo
2017 Concert Program
myMoves for Seniors
Government Releases Innovative Superannuation Income Stream Regulations For Consultation
AvPals Newport Courses 2017
Boating Anthology Seeks Contributors
Bobby Benton's Classic 60's
Ensemble Aspherical Brings Celestial Music To Forestville
Volunteer Drivers Needed To Help Our Elders Get Out And About
Download Your 2017 Senior Card Discount Directory
Manly Warringah Pittwater Community Aid
Senior Movers is a wonderful resource for the Pittwater senior community who are thinking about downsizing from their property. Senior Movers want you to stop worrying about downsizing from the family home and let us take care of you. Senior movers gives you peace of mind during stressful times of downsizing and moving to a smaller home. No retirement living plan is too large or too small. We are glad to help whether it is a move to a loved one’s home, assisted living or to a seniors apartment. We want you to we help you gracefully downsize with our experience and care. www.seniormovers.com.au
Disclaimer: These articles are not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Pittwater Online News or its staff.
Australian Government Dept. of Health: Hearing Devices for Seniors
Seniors call for hearing aid industry clean-up
Artful: Art & Dementia
Be Part Of Something Beautiful
Manly-Warringah Choir Concert
6th May 2017
NLA Ebooks - Free To Download
Need help on where to go to find the community information and assistance you need?
At Community Connect Northern Beaches, our professional staff and trained volunteers are knowledgeable, friendly and approachable and we will be only too pleased to help you find the service you want. We provide information and support, as well as advocacy and referral to other non profit community services and government agencies.
If we can’t help you we will get you someone who can. If you are newly arrived or do not have an English speaking background we can offer individual advice and support. Or Why not come to Specialist Community Support Workshops: Family Law, Power of Attorney plus Wills and Executors; Domestic Violence Support and Prevention; Positive Community Integration ; Crime Prevention; Or Our Free English Classes.
We also provide information on: Family Services: Child Care, Personal Support & Counselling; Health (Including Mental Health) ; Material and Practical Assistance ; Advocacy to access state and federal MP assistance; Accommodation and Tenancy (help with form filling); Legal and Financial Matters ; Consumer Affairs ; Multicultural Issues; Conservation and the Environment ; Employment and Education; Accessing Community Facilities -You are welcome to call in for: Brochures, booklets and fact sheets on a range of topics; Service Directories e.g. Council Guides and Migrant Directories; Publications e.g. The Senior newspaper and Nova.
Access to our community information data base, internet, email, fax and photocopying.(Please note there is a small charge for photocopying and use of the fax to cover the cost of paper, toner and fax call). We also offer: A Legal Referral Program - Monday 1pm to 2pm at our 30 Fisher Road, Dee Why office. Taxation Assistance for low income earners and pensioners from July to October.
What does it cost?: Our services are free, however we are always grateful for a small donation where possible. The program is supported by NSW Department of Family & Community Services (FACS). CONTACT US: Phone: 02 99317777.
Contact Community Care Northern Beaches HERE:
The Senior Newspaper Online
Media Releases concerning Seniors this week from National Seniors Australia
With around a quarter of a million members, National Seniors is Australia’s largest consumer organisation for the over 50s and fourth largest group of its kind in the world.
Australian Ageing Agenda
Australian Ageing Agenda (AAA) is an independent and authoritative bi-monthly publication for people who work in or around the aged care and retirement sectors in Australia. It provides a broad range of news, education and opinion with an emphasis on knowledge sharing and research translation.
Each issue also contains regular updates on relevant business and financial issues along with a selection of well researched features on crucial systems and operations, clinical care, technology, built environment and other issues relevant to the ‘ageing sector’. AAA leads the way with the industry’s most comprehensive conference details and remains Australia’s number one source of news and information about ageing issues and aged care.
Have a look at their comprehensive website HERE
Avalon Computer Pals (Avpals)
VPALS is a volunteer organisation dedicated to helping seniors improve their computer skills. Started in 2000 it now has 20+ trainers and many hundreds of students. At a really low cost (about $30 a school term) they can provide one-to-one training on most matters connected with computing and related technologies like mobile phones and digital cameras. From the smallest problem (how to hold the mouse!) to much more serious matters, there is a trainer who can help.
The training rooms are under the Catholic Church in Avalon and training is conducted Monday to Friday from 9am to 4pm. For more information visit AVPALS web site www.avpals.com or phone 02 8064 3574
Keep up to date on our Facebook page
Aged Care Complaints Commissioner
Any person can make a complaint to the Commissioner, including care recipients, family members, friends, staff, volunteers, or professionals.
Complaints may relate to any aspect of services including care, choice of activities, discrimination, catering, communication or the physical environment.
The 1800 550 552 helpline is staffed 9am to 5pm (AEDST) Monday to Friday.
Out of hours callers can leave a message, or contact the Commissioner at anytime through the Aged Care Complaints Commissioner website.
In 2014-15, there were 10,924 contacts to the Aged Care Complaints Scheme.
3,725 were assessed as a complaint, 3,812 ‘other’ contacts includes non-compulsory notifications, own motion investigations and compliance referrals. There were also 3,387 out of scope contacts which were not related to an approved provider or an approved provider’s responsibilities under the Aged Care Act.
WIND, BRASS AND PERCUSSION PLAYERS!!!!!
Heartmoves is a low-moderate intensity exercise program. Regular participation in Heartmoves will help to: Better manage weight, blood sugars, blood pressure and cholesterol; Improve fitness, balance, co-ordination and flexibility; Enhance your quality of life and meet other people. Ingrid Davey is a qualified Older Adult Instructor and accredited Heartmoves Leader who will guide you through an exercise program that is fun, safe and modified to suit you. Tuesday 9.30am and Thursday 10.30am at Nelson Heather Centre, 4 Jackson Road Warriewood. The cost per class is $10.00 casual now and $17.00 for two classes. Phone Ingrid to secure your spot on 0405 457 063. www.heartfoundation.org.au
Keep your Wits About You
A regular contributor suggests we all look at Lumosity to see if will suit keeping active mentally. Their website states: "improve Brain Health and performance. Designed by neuroscientists, Lumosity exercises improve core cognitive functions. Researchers have measured significant improvements in working memory and attention after Lumosity training. Dozens of research collaborations help improve the Lumosity training program and its effectiveness." You can visit their website to decide for yourself at: www.lumosity.com/app/v4/personalization
Seniors Toy Repair Group needs your help
Volunteers are sought to help out on Wednesday mornings (7.30am to midday) at the group's workshed in Ingleside. Volunteers need their own transport and be willing to sort and clean toys that are picked up at different collection points on the Northern Beaches.
Prospective volunteers can email Mary Kitchen to arrange a visit to the workshed. To arrange a donation pickup please call Terry Cook on 0410 597 327 or email him. Find out more about this great community group HERE
COTA – NSW - cotansw.com.au
The Council on the Ageing NSW (COTA NSW) is the peak organisation for people over 50 in our state. We’re an independent, non-partisan, consumer-based non-government organisation. We work with politicians, policy makers, and service providers as well as media representatives to make sure your views are heard and your needs are met. COTA NSW works to empower and engage people over 50. For decades, we’ve shaped the policies and programs that change lives.
Since our beginning in 1956, COTA NSW has introduced policies and programs that make a real difference to peoples’ lives. We have proud record, having created: ■Meals on Wheels, ■Retirement Village Residents Association, ■Australian Seniors Computer Clubs Association, ■Seniors Clubs, ■Seniors Information Service, ■OM:NI – Older Men: New Ideas, ■Grandfriends, ■Grandparents, Relatives and Kinship Care Alliance, ■Medication Management for Older People, and the ■Mature Employment Line
EasyLink (formerly Easy Transport Manly Warringah Pittwater) - medical appointments, shopping trips, mystery tours and Saturday Lunch - this great non-profit organisation offers great ideas and solutions