November 1 - 30, 2026: Issue 660

Lyndall Patterson inducted into Australian Sailing Hall of Fame

Lyndall Patterson Nee Coxon | 2026 Australian Sailing Hall of Fame Inductee: Announced at Australian Sailing National Awards, Held Friday October 30, 2026.

Five decades. Six world titles. One unstoppable competitor. Lyndall Patterson, a trailblazer in women’s sailing whose passion for racing has never faded. From her first Australian title at just 11 years old to winning the inaugural Women’s World Championship in 1977 and 1978, Lyndall has spent nearly five decades pushing boundaries and chasing the win. Her incredible journey has continued across generations, with world titles, podium finishes and a recent victory in the Great Grand Masters women’s division in Athens.

At every stage, Lyndall has shown that true champions never stop competing. Six world titles across five decades. A remarkable legacy on the water.

Whether competing overseas, interstate, or locally on Pittwater, Lyndall is a role model for club sailors, showing where the sport can take you and that it is a for-life sport of leisure.

Congratulations, Lyndall, on being inducted into the Australian Hall of Fame. 

Dr Lyndall Patterson grew up on Sydney’s north shore and began sailing with her younger brother, Michael Coxon, an accomplished sailor and Sydney-to Hobart racer, at the Hunters Hill junior sailing club. At age 11, she won her first Australian title in a sabot dinghy at Gosford in 1966. In 1977, she won the inaugural World Women’s Sailing Championship.

Lyndall was Australian Yachtswoman of the Year in 2010-2011 and was also the winner of the 2010 Laser Grand Master Worlds sailed at Hayling Island, UK.

The wins have kept coming including at the 2026 ILCA 6 Masters World Championship in Athens, Greece, securing podium finishes against some of the world’s best masters sailors. 


Hosted by the Nautical Club of Kalamaki from 30 May to 7 June, the championship attracted more than 400 competitors from around 40 nations, racing on the waters of the Saronic Gulf. 

Congratulations Lyndall - everyone here is absolutely thrilled - with many 'well deserved!' comments coming in.

The Royal Prince Alfred Yacht Club's Lyndall Patterson was also a Finalist in the Female Sailor of the Year category, which went to another lady associated with the RPAYC this year - Stacey Jackson, a fairly regular part of sailing on all classes of yachts with Pittwater's own Katie Spithill.

Female Sailor of the Year: Stacey Jackson
Stacey Jackson and Matt Wearn OAM OLY were named Female and Male Sailor of the Year, respectively, at the 2026 Australian Sailing Awards in Sydney on Friday night, with Royal Freshwater Bay Yacht Club making history as the first club to win back-to-back Club of the Year – Category A awards.

It was a landmark year for women’s sailing globally, with two finalists making history this past year. Ms Jackson took out the Female Sailor of the Year award ahead of Jiang Lin, who became the first woman to skipper an overall winner of the Rolex Sydney Hobart Yacht Race, and 2025 Australian Female Sailor of the Year Zoe Thomson OLY.

Jackson made sailing history as part of the first all-female crew to complete a non-stop, unassisted circumnavigation of the globe in pursuit of the Jules Verne Trophy. The crew completed the race in 57 days, 21 hours and 20 minutes, making Jackson the fastest Australian to sail non-stop around the world.

Stacey Jackson. Photo Credit: David Hossack

Reflecting on an extraordinary year and her first Female Sailor of the Year award, the Queenslander said:

“It’s a huge achievement for me to finally win the award. I’ve been a finalist before, but to get the recognition for my offshore sailing, in particular competing in the Jules Verne Trophy, I’m hugely proud of it. I’m also so happy to have the discipline of offshore sailing promoted on a national level.”

Western Australian Matt Wearn OAM OLY claimed Australian Male Sailor of the Year honours for a fourth time, following an outstanding return to ILCA sailing. Wearn enjoyed a dominant season, winning three Sailing Grand Slam events and securing his seventh Australian National Championship title.

“It’s been great getting back into the ILCA,” said Wearn. “Having eighteen months away from it after Paris gave me the perspective I needed to come back into the Olympic world.”

Goolwa Regatta Yacht Club was named Club of the Year – Category B, following an impressive 30 per cent increase in membership.

The SheSails Award also saw a back-to-back winner, with the South Australian Women’s Keelboat Regatta recognised for continuing to build momentum in women’s participation and racing.

Tasmanian Emma Hooper was named Volunteer of the Year in recognition of her outstanding commitment to sailing at Sandy Bay Sailing Club, as well as her contributions to the Cadet Class at both national and international levels. Like the thousands of other volunteers at sailing clubs around Australia, Hooper gives her time to ensure others can experience the joy the sport can bring.

“I get involved with grassroots sailing because I’ve had a fantastic experience growing up as a young sailor and I want to pass on that love of sailing to the next generation. Sandy Bay is a club overwhelmingly made up of volunteers, so I feel like this trophy might have my name on it, but it really belongs to all the other volunteers.”

Australian Sailing extends its sincere congratulations to all 2026 Australian Sailing Awards recipients and thanks all finalists for their significant contributions to the sport and the broader Australian sailing community.

The Australian Sailing Hall of Fame (ASHoF) was established In 2017 to recognise the greats of the sport, those who have achieved at the highest level and contributed to make sailing what it is today. The Hall of Fame showcases the inductees, their achievements and impact.

The ASHoF acknowledges exceptional performance and contribution at the highest level, by an individual or a team, both past and present, and covers all disciplines of the sport, including those in supporting roles such as coaches and designers.

2026 Australian Sailing Award Winners:
  • Female Sailor of the Year - Stacey Jackson (Royal Queensland Yacht Squadron, QLD)
  • Male Sailor of the Year - Matt Wearn OAM OLY (Royal Perth Yacht Club/Fremantle Sailing Club/Australian Sailing Team, WA)
  • Team of the Year - Kairos Racing (Cruising Yacht Club of Australia, NSW/ACT)
  • Para Sailor of the Year - Genevieve Wickham (Royal Perth Yacht Club, WA)
  • Noakes Group Male Youth Sailor of the Year - Rory Meehan (Royal Queensland Yacht Squadron/Australian Sailing Squad, QLD)
  • Noakes Group Female Youth Sailor of the Year - Mia Austin and Zara Marks (Woollahra Sailing Club, NSW/ACT)
  • Coach of the Year - Rafael Trujillo OLY (Royal Queensland Yacht Squadron/Australian Sailing Team, QLD)
  • Club of the Year - Category A - Royal Freshwater Bay Yacht Club (WA)
  • Club of the Year - Category B - Goolwa Regatta Yacht Club (SA)
  • Innovation Award - Southport Yacht Club – Summer on the Lake (Southport Yacht Club, QLD)
  • Instructor of the Year – Ian Fox (Royal Yacht Club of Victoria, VIC)
  • Official of the Year - Malcolm Hughes (Adelaide Sailing Club, SA)
  • SheSails Award - South Australian Women’s Keelboat Regatta (Cruising Yacht Club of South Australia, SA)
  • Sport Professional Award - Greg Rowlings (Royal Yacht Club of Tasmania, TAS)
  • Sport Promotion Award - Sail Port Stephens (Newcastle Cruising Yacht Club, NSW/ACT)
  • Volunteer of the Year - Emma Hooper (Sandy Bay Sailing Club, TAS)

Complex factors behind affordability of specialist fees cannot be ignored: AMA

October 26, 2026
The Australian Medical Association says action on excessive specialist fees must be targeted and evidence-based, warning broader affordability problems can only be resolved through greater investment in Medicare rebates and insurer fee schedules; creating more specialist training places, and expanding specialist services in public hospitals.

In a submission to the Department of Health, Disability and Ageing’s consultation on Specialist Affordability: Options to Address Excessive Fees the AMA says there is a mismatch between solutions proposed in the department’s paper and the complex causes of access and affordability issues.

AMA Vice President Associate Professor Julian Rait said patient out-of-pocket costs were influenced by many factors including Medicare rebates, private health insurer benefits, the complexity of cases, geography and workforce supply.

“The profession is keen to work with the government to tackle excessive fees, and we have put forward constructive ideas for consideration,” A/Prof Rait said.

“However, the government must rule out several options in this paper, including the idea that Medicare rebates can be used as a benchmark given how far these have fallen behind the costs of delivering care.

“Several years of Medicare freezes and years of below Consumer Price Index indexation should see this idea consigned to the dustbin. There’s been no top-up funding after years of rebate freezes, no investment plans, and no signs of reform, with our Medicare Gap campaign highlighting just how far behind reality Medicare specialist consultation funding has fallen.”

A/Prof Rait said the department’s paper detailed limitations in its analysis but then failed to address those limitations when considering policy.

“The department acknowledges the Medicare Benefits Schedule fee may not reflect contemporary costs and has a different relationship to charged fees across items. Despite this concession, the same benchmarks, distributions and specialty rankings continue to support the paper’s proposed options.

“The government must rebuild its analysis to compare genuinely comparable services and practitioners, excluding bulk-billed services when establishing benchmarks for privately billed care.

“The proposal to remove a patient’s Medicare rebate should also be dropped because it would leave the patient worse off without reducing the provider’s fee.”

The AMA has proposed a statistical threshold to identify cases for further examination, with serious, repeated and unexplained cases proceeding to specialist peer review, with appropriate procedural fairness and appeal rights.
The AMA’s submission to a parliamentary inquiry looking into access to and affordability of medical specialists in Australia, says workforce shortages, inadequate public outpatient capacity, declining Medicare support, and weaknesses in private health insurance arrangements are all contributing to worsening patient access and rising out-of-pocket costs.

AMA Vice President Associate Professor Julian Rait said too many Australians were facing long waits for specialist care, with growing numbers delaying or forgoing treatment altogether.

“Patients are rightly concerned about the cost and availability of specialist care, but the answer is not to reduce a complex health system challenge to a debate about specialist fees,” A/Prof Rait said.

“If governments are serious about improving affordability, they must look at the whole picture, including Medicare rebates that have failed to keep pace with the cost of providing care, growing workforce shortages, under-resourced public outpatient services and the role private health insurers play in determining what patients ultimately pay.”

A/Prof Rait said public commentary had increasingly focused on specialist fees while largely ignoring the declining contribution made by Medicare.

“Patients don’t pay specialist fees in isolation,” he said. “Their out-of-pocket costs are determined by the interaction between the specialist fee, the Medicare rebate and, for many services, private health insurance benefits.

“When Medicare falls further behind the real cost of delivering care, patients are left carrying more of the burden. Any inquiry into rising patient gaps that examines practitioner fees without examining the declining contribution made by Medicare is only examining one side of the affordability equation.”

The submission highlights evidence from the Independent Health and Aged Care Pricing Authority which reveals that the cost of delivering specialist outpatient services has risen substantially over recent years, while Medicare benefits have failed to keep pace with the costs of providing private specialist consultations.

“Affordability and excessive billing are not the same thing, and they require different policy responses,” A/Prof Rait said.

“The overwhelming majority of specialist care is provided appropriately and professionally. If governments want to improve affordability, they need to address the structural drivers of costs across the entire system rather than searching for a single cause or a single solution.”

The AMA says workforce shortages are a major contributor to the access problem, with federal government modelling projecting a significant national shortfall of specialist doctors over coming decades unless training capacity is expanded. The AMA is calling for a substantial increase in specialist training positions, greater investment in regional and rural training pathways, and coordinated national workforce planning.

The submission also calls for nationally consistent reporting of public outpatient waiting times, noting that governments currently do not measure a large part of the patient journey between referral by a GP and assessment by a non-GP specialist.

“Patients deserve affordable care, but they also deserve timely access to a specialist when they need one,” Professor Rait said. “Achieving both requires serious reform across the entire health system, not simplistic solutions to a highly complex problem.”

The AMA’s submission was informed by extensive consultation with members, including a survey seeking advice on the options put forward by the department.

AvPals at Newport: Term 4 2026


Pittwater/Narrabeen Parkinson's Support Group 2026 Meetings

  • Thursday, 10 December 2026 - 12:30 pm to 02:30 pm
We meet every 2nd month, on the second Thursday, at 12:30pm at Dee Why RSL, Level 3. Meetings are informal and friendly, with guest speakers on various topics, and new members are always welcome. 

We also have a Carers Coffee, Third Thursday of every month at Dee Why RSL AQUA and we have a BYO Morning Tea, at Jamieson Park every Fourth Thursday of every month (weather permitting).

More information at:

Narrabeen Girls High School and Narrabeen Boys High School 50 Years Reunion

It has been 50 years since Narrabeen Girls High School and Narrabeen Boys High School became Cromer High and Narrabeen High co-ed schools. This November a Reunion is taking place. Details are:

50 YEARS ON
NARRABEEN & CROMER REUNION WEEKEND

Saturday 21 and Sunday 22 November 2026

Fifty years later, it is time to reconnect with the people who shared an important chapter in our school years.

This reunion celebrates the cohort who began Year 7 in 1971 and were in Year 10 in 1974, together with former teachers and staff.

Everyone from our year is warmly welcome, whether you continued at Narrabeen High, transferred to the newly opened Cromer High, or left Narrabeen Boys’ or Narrabeen Girls’ before completing school.

Saturday 21 November
Main Reunion Celebration
At: Pittwater RSL, Mona Vale

Sunday 22 November
Relaxed Reunion Catch-Up
At: The Sands Hotel, Narrabeen

Choose whichever gathering suits you best, or make a weekend of it and join us for both.

Booking and payment details for Saturday will be available shortly.

For reunion news and updates, join our Facebook group:

Please share this invitation with former classmates, teachers and staff who may enjoy reconnecting.

Let’s celebrate the friendships, memories and journeys that began all those years ago.

Enquiries:
Jeffrey Quinn, Reunion Organising Crew Member

Aerial view looking south over Warriewood, Turimetta Beach and Narrabeen Headland, Northern Beaches (1976) Credit: National Archives of Australia Via: retrosydney. This aerial view from December 1976 

Friday essay: forget Big Brother, propaganda is now a form of hybrid warfare

A building engulfed in bright orange flames
Dave Hoefler/Unsplash
Jane Goodall, Western Sydney University

In early October, British Prime Minister Andy Burnham made the categorical assertion that Russia had interfered in the 2016 Brexit referendum. He did not specify whether he had new evidence. Levels of influence on actual voting outcomes are difficult to identify with any accuracy. Early studies on the Brexit vote had tracked relevant bot activity, but provided no clarity on its relationship to voter intention.

Burnham also claimed that disinformation was “emanating from Russia into German politics”. Judging by the performance of extremist parties in recent elections, Russian strategies would seem to be working all too well. When the German far-right AfD Party came out far ahead of its rivals in the Saxony-Anhalt election on September 6 this year, shock waves spread across Europe.

This was not just a win for a particular party, but for propaganda itself. In an address to the Lithuanian parliament the following day, Kaja Kallas, the European Union’s High Representative for Foreign Affairs, linked the result to “Russia’s increasingly brazen and reckless hybrid attacks”.

She was echoing the terms of German Foreign Minister Johann Wadephul, who described an August 4 attack on Leipzig airport involving two drones, one armed with explosives that failed to detonate, as part of a campaign of “destabilisation, disinformation, threats, sabotage and aggression” on the part of the Russian Federation – which in turn accused Germany of planting the evidence.

Federal President Frank-Walter Steinmeier, speaking on Germany Unity Day (October 3), warned of “the never-ending omnipresence and intrusiveness of every conceivable message” on the internet, and “the slick presentation of the most absurd nonsense the shrill emotionalisation, the uncertainty as to whether a human being or a machine is writing, whether a person or a bot is posting”.

Burnham claimed German Chancellor Friedrich Merz had expressed concerns to him about the AfD party’s ties to Russia, including financial ties. “I think we’ve been too much on the back foot,” Burnham said, “and we haven’t informed people sufficiently about the extent to which people are seeking to disrupt the political process from overseas.”

Similar claims have been made about unrest in other European countries. French Foreign Minister Jean-Noël Barrot claimed that the recent student protests were being “exploited by hostile narratives emanating from Russia, China, Iran, and the MAGA community”. According to Italian Defence Minister Guido Crosetto, recent riots in Milan were also manifestations of a “hybrid war” being waged against European nations.

A new form of propaganda

Propaganda has increasingly become a complicated transnational problem. It is more than a question of hostile foreign actors interfering in the politics of other nations. The goal of disinformation campaigns is not simply to mislead, but to generate antagonism, damage the social fabric of a nation and weaken sovereignty by undermining confidence in institutions of law and government.

In the definition adopted by the EU, hybrid threats are “coordinated harmful activities that are planned and carried out with malign intent”. The aim is to undermine a state or institution through varied and combined means, threatening democracy by “targeting its core values and aiming to fracture society and undermine political decision making”.

Hybrid warfare can be seen as an evolution of the propaganda wars of the 20th century. But it is no longer the top-down mind control of an Orwellian Big Brother regime. It works from the bottom up, through networks of allure rather than systems of command, gaining influence through online platforms, its disinformation campaigns amplified through bot farms and AI generated images.

The hooks are grievance and a sense of thwarted entitlement, and they work at the upper and lower ends of the socio-economic ladder. Citizen enragement is being weaponized to serve agendas of which most citizens are unaware. Even tech billionaires participate in what US journalist Kara Swisher calls “the grievance industrial complex”.

It is difficult to defend against because it is generally conducted at a remove from violent action and does not involve direct electoral sabotage. It works through influencing the terms on which elections are fought and assisting the voices of preferred candidates.

This new evolution calls for new counter-strategies. European leaders are explicitly framing these as matters to be aligned with national defence. Burnham opened his debut speech at the UN General Assembly in New York on September 22 with the announcement of a new National Centre for Information Defence, led by security chiefs with responsibility to detect and intercept “hostile state information attacks”.

“There is no national security without a strong, cohesive society,” Burnham said. Russia, he claimed, was spending £1.3 billion (A$2.45 billion) a year on influencing campaigns. Such interventions aimed to sway the electorate in ways that could be disastrous to its own interests. Brexit was a case in point.

Politicians and legacy media

There is a prevalent view that the outrage climate is created by social media, but the public sphere is compromised in other ways.

Politicians and legacy media remain prime movers, often playing the role of “useful idiots” – a Cold War term to describe those who disseminated communist propaganda without any idea of the realities behind it. Populist leaders with little experience in policy and government align themselves with the views of Trump or Putin, while appealing to a domestic audience with alarmist claims about immigration as the great national threat.

Journalists looking for “the story” will often prefer these exaggerated personalities over more sober parliamentarians.

A finding by the Pew Research Centre that 67% of Americans get their news from social media has been widely cited, including in climactic scenes from the recent film The Social Reckoning, the sequel to Aaron Sorkin’s The Social Network about the founding of Facebook. But news on those platforms is generally not spontaneously generated. It has sources in television and print media, which is often where it gets its initial spin.

When Burnham announced his new centre for information defence, his advisors must have been aware that there are no free kicks in this arena. In April 2022, for example, the Biden administration announced the US Department of Homeland Security was establishing a Disinformation Governance Board, the purpose of which was to protect the integrity of the democratic political process against the threat of coordinated disinformation campaigns. Within 24 hours, a headline in the National Review rebadged it as “Biden’s Ministry of Truth”.

The Orwell reference was irresistible. Over the next three weeks, it was repeated in the Wall Street Journal, the Washington Post, the Boston Herald, The Hill and Newsweek. Fox News mounted a campaign targeting the board’s director, Nina Jancowicz, dubbing her the “disinformation czar”.

Burham’s replacement of “governance” with “defence” and “board” with “centre” goes some way to heading off this kind of attack, as does the strategy of nominating unspecified “security chiefs” rather than a named individual as responsible for its direction.

Nevertheless, when Burnham made his announcement, Reform leader Nigel Farage had the playbook in hand. Farage posted a video on X claiming “Andy Burnham is setting up a Ministry of Truth to clamp down on free speech”. Burnham’s allusions to Russian interference were a “ruse”, Farage asserted. What he had learned, he declared, “whether it’s funding of parties, whether it’s cancelling elections, is never ever trust this authoritarian government”.

There are no grounds for suggesting that the prospect of cancelling elections is anywhere on Burnham’s horizons. The insinuation was a bid to raise the stakes.

The specific tactic here is mirror politics: charge your opponent with your own failings, crimes and misdemeanours, and do so with such shrill insistence they are forced to waste air time on weak denials.

The practice is known as “semantic hijacking”. It seeks to transfer ethically loaded terms from one side to another. In September, for example, US Vice President JD Vance defended the expulsion of several major news organisations from the White House press pool – including CNN, Politico and MS NOW – by accusing them of “propaganda”.

This tactic does deeper mischief than disinformation. Humpty Dumpty, in Lewis Carroll’s Through the Looking-Glass, declares that words mean what he tells them to mean. Issuing ethical denunciations becomes counterproductive in such an environment. Rhetorical weaponry almost always backfires in a propaganda war.

Furious opponents point fingers at each other, shouting identical accusations. Because the grievance dynamic is born of a sense of moral dispossession, those delivering lectures from the moral high-ground are effectively throwing gasoline onto the flames.

Protecting democracy

In Australia, there is a tendency to treat a geopolitical problem as a domestic one. In the wake of the recent attack on federal MP Helen Haines, politicians around the country have been speaking about living with the constant threat to their safety and that of their families in a climate of intensifying political rage.

Though the Haines incident itself may not be symptomatic of the larger forces at work, it has drawn attention to questions at the heart of national security. Interviewed on ABC Radio National Breakfast, John Coyne, director of National Security Program at the Australian Strategic Policy Institute (ASPI), said that the number of threats had drastically increased and that the challenge faced by ASPI was more than about protection of politicians, it was “about protection of the democratic fabric of our nation”.

An ASPI report, issued in March 2026, flags the dangers posed by foreign interference. Social fractures provide fertile ground for manipulation and covert influencing operations, it states, “because fear and cynicism make it easier to coerce, recruit and launder narratives”.

Its recommendations include the appointment of “national resilience communications lead” in the Department of Prime Minister and Cabinet and the creation of a unifying national story large enough to hold disagreement.

The report is concerned with extremist views as a security and public order problem. But it does not address the role played by foreign influencers, or the rise of parties and leaders who deliberately stir up divisive hostilities in order to create the impression of a country heading towards chaos.

When protests in France turned violent in October, US President Donald Trump declared “France is burning!” and blamed the crisis on out-of-control immigration. In remarks made in Kansas on the campaign trail, he widened the claims. “When I look at France, when you look at Italy, when you look at the turmoil and the hatred,” he said, “[…] that’s about people coming into the countries that hate the country.”

French President Emmanuel Macron responded with a condemnation of “leaders who are in campaign mode”, referring to Trump and Israeli Prime Minister Benjamin Netanyahu, who had made inflammatory comments about Hamas involvement.

What the ASPI report terms the “outrage economy” is not primarily created through the manipulation of facts. Disinformation is weaponised when it is installed in motivational narrative.

That, first and foremost, is where we should direct attention. Claims that migrants are stealing our jobs, or that equity and inclusion policies are designed to disadvantage white males, are forms of grievance phishing. Naming them accordingly could have more impact than serving up corrective statistics.

The information problem

According to propaganda analyst Peter Pomerantsev, we have misunderstood the information problem. Targeting instances of disinformation, he argues, has little effect when we are dealing with “an abuse of the information space that makes democratic practice impossible”.

A Ukrainian-born journalist who lived in Russia from 2000 to 2010 and worked as a producer for Russian Television, Pomerantsev is in a unique position to offer a perspective on the radical change in the culture of propaganda that accompanied Vladimir Putin’s ascension to the presidency.

His recent work as a fellow at the Institute for Global Affairs at the London School of Economics, and then at the Agora Institute at Johns Hopkins University, has involved working on counter-strategies with teams of journalists and focus groups in Ukraine, and providing advice to major international bodies, including NATO, the EU and the UK Foreign Office.

In his 2017 book, Nothing is True and Everything is Possible (the title is a devastating synopsis of the new doctrine), Pomerantsev describes his first meeting at the new headquarters of Russian Television. It’s a precinct rather than a building – the size of five football fields – established by Putin to serve as, in Pomerantsev’s words, “the battering ram of Kremlin propaganda”.

Pomerantsev’s job, as an English-speaking producer, was to help bring the reality show to Russia. One of the projects he worked on was a Russian version of The Apprentice. Unlike the American version, it had a star who actually understood how to run a business. Though it was a sleek production, it bombed, because “in Russia that is not how you make money”. The joke hits back: that is not how Donald Trump makes money either.

Headshot of a man with rimless spectacles and a short beard.
Peter Pomerantsev. Jindřich Nosek, via Wikimedia Commons, CC BY-SA

While Russian moguls were trying out the commercial principles of American television, American television was sliding towards the political culture of Russia. Russian Television and Fox News, founded four years previously in 1996, were learning from each other. The former was serving up propaganda narratives as exuberant social chat between glamorised celebrity presenters; the latter was creating a culture of adulation around political figures they supported, while portraying their opposition as crazed ideologues.

Make no mistake, Pomerantsev warns, this is not about infotainment. This is propaganda as “an abuse of the information space to make democratic practice impossible”. The goal is “to take over the machinery of the state”. What is being spread is not misinformation or disinformation as identifiable modules of communication, but a form of comprehensive information pollution.

Television remains a primary vehicle for propaganda: the source of its personality appeal, its narrative drive and its dramatic tension. The role of national broadcast organisations should come under more scrutiny. The BBC has been criticised for giving disporportionate air time to Nigel Farage’s Reform party. In Australia, the ABC is quick to report every inflammatory statement made by One Nation.

The principle of according airtime to all representatives of political opinion is disingenuously applied to warrant prioritising airtime for voices that will stir up strong reaction. When foreign influence is at work, frequency and level of exposure in all media is critically at issue.

The ballot box is the front line in a propaganda war, and the feedback loop from media coverage to opinion polls and back to media coverage of the polling is a vicious circle.

Responding to the danger

Alarm in Europe over the Saxony-Anhalt result in Germany is an indication of the slide from concerns about national security to the realisation there is a clear and present danger to national sovereignty.

Finland, with a neighbouring superpower constantly working to erode its political stability, has taken a lead in recognising and responding to this danger. It was one of the first countries in Europe to introduce civic education programs to counter political manipulation, starting in early childhood. Its national policies on media literacy received a major update this year, in response to the intensified risk environment created by the ongoing Russian assault on Ukraine.

Finland’s comprehensive approach is designed to build social unity and civic consciousness through core values of trust, openness, sustainability and equality. Policy statements stress that literacy across all forms of public media and communications is a key civic competence to be foregrounded from the earliest to the most advanced stages of education.

The thinking is strikingly different from common assumptions about the role of education in countering political extremism.

University education is no magic pill. Over 30% of the AfD vote in Saxony-Anhalt came from graduates and the party was founded by two professors of economics. Leading propaganda influencers in America and Russia, such as Steve Bannon and Alexander Dugin, are well versed in the sophistries of critical theory.

You don’t need a degree in linguistics to challenge Humpty Dumpty’s bid for mastery over the relationship between words and meanings. You need common sense and a commitment to plain speaking.

The Finnish view is that the common values required to build and sustain a nation begin with the simpler, more fundamental, and more practical modes of social understanding. And that these are instilled over time, through a process of maturation from childhood to adulthood.

Inflammatory propaganda appeals to the infantile dimensions of human personality. Don’t insult people. Don’t claim what isn’t yours. Don’t be greedy. Don’t tell lies. We should heed Finland’s insight that measures of redress must start at the age of six.


Jane Goodall’s latest book is Propaganda as Dramatic Narrative (Palgrave)The Conversation

Jane Goodall, Emeritus Professor, Writing and Society Research Centre, Western Sydney University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

 COTA – NSW - cotansw.com.au

ABOUT US

The Council on the Ageing NSW (COTA NSW) is the peak organisation for people over 50 in our state. We’re an independent, non-partisan, consumer-based non-government organisation. We work with politicians, policy makers, and service providers as well as media representatives to make sure your views are heard and your needs are met. COTA NSW works to empower and engage people over 50. For decades, we’ve shaped the policies and programs that change lives.

Since our beginning in 1956, COTA NSW has introduced policies and programs that make a real difference to peoples’ lives. We have proud record, having created: ■Meals on Wheels, ■Retirement Village Residents Association, ■Australian Seniors Computer Clubs Association, ■Seniors Clubs, ■Seniors Information Service, ■OM:NI – Older Men: New Ideas, ■Grandfriends, ■Grandparents, Relatives and Kinship Care Alliance, ■Medication Management for Older People, and the ■Mature Employment Line

NSW Seniors Card program: Translated Resources

If you're from a culturally and linguistically diverse (CALD) background, and would like more information about the NSW Seniors Card program, translated versions of the Membership Guide brochure are available here:
Available for download in 13 different languages.
Profile: Avalon Soccer Club
Avalon Soccer Club is an amateur club situated at the northern end of Sydney’s Northern Beaches. As a club we pride ourselves on our friendly, family club environment. The club is comprised of over a thousand players aged from 5 to 70 who enjoy playing the beautiful game at a variety of levels and is entirely run by a group of dedicated volunteers. 

Apply for the Seniors Energy Rebate

A new rebate for independent retirees who hold a Commonwealth Seniors Health Card to help with electricity costs. The Seniors Energy Rebate is available for eligible independent retirees to help cover the cost of their electricity.

To be eligible you need to hold a Commonwealth Seniors Health Card (CSHC).
CSHCs are means-tested concession cards issued by Services Australia and the Department of Veterans' Affairs (DVA). 

The Seniors Energy Rebate is now $200 per household, per financial year.

If your application is successful, the rebate will be paid directly into your nominated bank or Credit Union account.

Note: Gas accounts are not eligible for the rebate.

What you need
  • your valid CSHC from Centrelink or the DVA
  • the most recent electricity bill for your current primary place of residence
  • your contact details
  • your bank or Credit Union account details
How to apply
  • Check you meet the eligibility requirements.
  • Select the 'Apply online' button.
  • Enter the required details.
  • Submit the application.
If you're unable to apply online, visit a service centre or call us on 13 77 88.
If your application is successful, you'll receive payment within 5 working days into your nominated bank/Credit Union account. Service NSW will contact you if there are problems issuing your payment. 
 MWP CARE (previously known as MWP Community Aid) is a local not for profit organisation that was founded by Daphne Elsworthy, a Collaroy resident, 52 years ago and we are still going strong! 

In 2022 our programs focus on assisting older people aged 65 years and older, we also assist younger people with a disability and their carers.  We are funded by the Australian Government Dept. of Health through the Commonwealth Home Support Program (known as CHSP). Pittwater Online News PROFILE

These services may be eligible for government subsidies. Call us on (02) 9913 3244 for a confidential discussion. Alternatively you may call My Aged Care on 1800 200 422 to discuss your needs. To access our services (and all other CHSP provider services) you must be registered with My Aged Care – the portal for all things related to Aged Care Services 

We provide services aimed at helping people to stay independently living in their own homes.

Our programs cover:

  • Transport – to medical and social appointments
  • Shopping – Escorted Shopping, Shop By List, Group Social Shopping
  • Visiting – a volunteer visits a client in their own home for social support
  • Individual Activities – visit a friend, the library, the beach, local garden, and nursery, go for a coffee & chat, attend community activities etc.
  • Social Group Bus Outings – our mini bus and experienced staff coordinate a calendar of bus outings to interesting venues
  • CALD (Culturally and Linguistically Diverse) social groups/outings  – Chinese, Italian, Korean , Filipino, Serbian
  • Home Maintenance Modification Service – provided to individual home owners at reasonable cost. Services provided by trusted tradespeople can include Plumbing, Carpentry, Handyman, Electrical, Modifications (ramps, rails etc.)

Visit our website for more at: www.mwpcommunityaid.com.au  and on Facebook: www.facebook.com/mwpcarelimited

u3a at Newport Community Centre: 

About Our Courses and Activities
Sydney u3a comprises seven regions covering the greater Sydney metropolitan area. The local one is U3A Northern Beaches Region.

Sydney u3a is managed and run entirely by volunteers who contribute time and energy to provide life-long learning and social activities for everyone.  Join in to enjoy the benefits of membership!  At the one affordable annual membership fee of $85.00 (less than $2 per week), you’ll get:
  • access to a wide range of courses and presentations
  • friendly and inviting social events in your region

Members can attend any course in any of the seven regions
  • Volunteers lead and administer the courses and talks
  • A wide range of topics is covered – from learning foreign languages to table tennis to history to book/movie clubs to philosophy to science related issues. There’s something for everyone!
  • Courses are held in a variety of local venues and via Zoom
  • Events, visits, tours and social activities are also offered
  • Full details of activities are listed each semester in the Course Book and on individual regional pages
From time to time there are changes to course details after publication of the Course Book. Please keep checking your region’s website or the website home page for updates.

u3a Northern Beaches Region
Our current newsletter includes up to date information on courses, events and any changes to the program.  Previous newsletters are available here if you missed any information or wish to refresh your memory.

Please note:  The newsletter is distributed to members by email at the end of each month. If you haven’t received the latest copy please check as it may have been captured in your Junk email folder. If this is the case, please adjust your settings so that you receive future newsletters as soon as possible. We also take this opportunity to issue a friendly reminder to contact us with your updated details if you change your home or email address. Thank you.

RSPCA's Community Aged Care Program

RSPCA NSW understands that to an elderly owner, a pet can mean everything. Our Aged Care program aims to keep pets and their elderly owners happy, healthy and together in their own homes for as long as possible. To do this, we assist elderly pet owners over the age of 65, Indigenous pet owners over the age of 50 and palliative care patients of any age.
  • services our Aged Care program offers include: temporary foster accommodation and/or emergency pet boarding if the owner requires medical treatment, respite or other assistance
  • assistance with veterinary treatment
  • home visits to assist the elderly with basic pet care
  • assistance with pet grooming
  • assistance with transport to and from the local veterinarian
  • a volunteer network to assist with dog walking and short periods of in-home care if the owner requires medical treatment, respite or other assistance
Please note that due to high demand for this program, we ask that pet owners first ask family and friends whether they are able to assist with their pet’s care.

This community program was previously known as Pets of Older Persons (POOPs).

For more information please contact the RSPCA Community Programs helpline (02) 9782 4408.

The helpline operates Monday to Friday, 9 a.m. – 5 p.m. During weekends and public holidays contact the RSPCA Contact Centre on (02) 9770 7555
Aged Care Program FAQs

Bilgola plateau Probus Club

We meet on the first Friday of every month at the Newport Bowling Club; 2 Palm Road Newport.  Our membership is full at the moment, and our waiting list is full.  However, visitors are always welcome.  

If you have any questions, please contact our Membership Officer, Mary Wearne:  mary_wearne@hotmail.com

Profile Bayview Yacht Racing Association (BYRA)
1842 Pittwater Rd, Bayview
Website: www.byra.org.au

BYRA has a passion for sharing the great waters of Pittwater and a love of sailing with everyone aged 8 to 80 or over!

My Aged Care

If you need some help around the house or think it’s time to look into aged care homes, My Aged Care is here to help.
My Aged Care is the Australian Government's starting point on your aged care journey. Find and access the government-funded services you need.

Learn about different types of care
If you are just starting out on your aged care journey, this is your first step. You can see what services are available to help you stay in your own home, or what to expect in an aged care home.

Get assessed
If you’ve had a look at what services might be available and you want to know if you are eligible, this is your next step. Read about how to apply and what’s involved in the assessment process.

Find a provider
If you’ve been assessed and are ready to find a provider and set up your new services, start here. Find out what to consider and get information about service providers near you.

Manage your services
If you are receiving services and want to check what you’ve got in place or make some changes, head to this section.

Need some help?
If you need some help, the My Aged Care team can answer most of your questions over the phone. Call 1800 200 422

Avalon Beach Ladies Probus Club - Profile

Avalon Beach Ladies Probus club meets first Tuesday of every month at Club Palm Beach (Palm Beach RSL).

Meals on Wheels 

Meal preparation and delivery: Benevolent Society
Our food services include meal preparation, and delivery of hot, frozen or chilled meals as part of the Meals on Wheels NSW program. This service is currently provided in the Northern Beaches area of Sydney.

Assistance to prepare food at home is available as an activity to help stay active and independent.
To find out if you or someone you know is eligible for this service, call our friendly staff. 
Call 1800 236 762

Also:
Pittwater; 6 Jackson Road, WARRIEWOOD, NSW 2102
Phone: 02 9457 3900

Manly & Warringah; Manly Seniors Centre, 275 Pittwater Road, MANLY, NSW 2095
Phone: 02 9976 1469

Avalon Scottish Country Dancing

Avalon Rec. Centre
Thursday 3pm to 5pm
Most Saturdays 2pm to 4pm
(contact Margot Fenelon 0419 122 455 to confirm Saturday class)
COST:  $5 - first visit free
WHAT TO WEAR: Casual clothes and soft soled shoes


MWP Care

We've been supporting the community for over 50 years! 
Our Neighbour Aid staff and volunteers are able to provide crucial support to vulnerable elderly residents during the lockdown. 

Help with going to the supermarket or shopping on your behalf from a list as well as transport to medical appointments. Please get in touch via our website for more information 

MWP Care is a not-for-profit organisation that assists frail aged and younger people with disabilities and their carer’s in the Manly, Warringah, Pittwater area to remain independent members of our community.

MWP Care provides support to people who cannot manage alone by providing a range of services. Many of Community Aid’s activities are made possible by the generous work of our wonderful volunteers. Please contact us for more information.


 Keep your Wits About You

A regular contributor suggests we all look at Lumosity to see if will suit keeping active mentally. Their website states: "improve Brain Health and performance. Designed by neuroscientists, Lumosity exercises improve core cognitive functions. Researchers have measured significant improvements in working memory and attention after Lumosity training. Dozens of research collaborations help improve the Lumosity training program and its effectiveness." You can visit their website to decide for yourself  at: www.lumosity.com/app/v4/personalization

 

Contact Community Care Northern Beaches HERE

Heartmoves is a low-moderate intensity exercise program. Regular participation in Heartmoves will help to: Better manage weight, blood sugars, blood pressure and cholesterol; Improve fitness, balance, co-ordination and flexibility; Enhance your quality of life and meet other people. Ingrid Davey is a qualified Older Adult Instructor and accredited Heartmoves Leader who will guide you through an exercise program that is fun, safe and modified to suit you. Tuesday 9.30am and Thursday 10.30am at Nelson Heather Centre, 4 Jackson Road Warriewood.  The cost per class is $10.00 casual now and $17.00 for two classes. Phone Ingrid to secure your spot on 0405 457 063. www.heartfoundation.org.au

council has a Home Library Service Available for Seniors

For those unable to visit the library because of age or disability, the Home Library Service maintains a vital connection with all that the library offers. Your Home Library Service Officer will help you select items for reading or listening. Volunteers or staff will then deliver and collect your library items on a regular basis.

Register for the Home Library Service
If you or the person you care for is unable to visit the library or carry library items home due to age, frailty or disability, please complete Council's Home Library Service Application Form or call us on 9942 2393. 

A medical certificate or statement signed by a doctor may be required to assess eligibility.

What happens next?
After staff receive your completed application form, a Home Library Service Officer will contact you to arrange a time to meet and discuss the service details with you.

Staff or volunteers will then select your items according to your borrowing preferences and then deliver them to you. During this visit you can return any items that you have finished with.

Know Your Bones

CEO of Osteoporosis Australia, Greg Lyubomirsky says “bone health is an important part of your general health and anyone with risks for osteoporosis should be investigated.”

He has urged people to try the online self-assessment, Know Your Bones developed by Osteoporosis Australia and the Garvan Institute of Medical Research. 

"Simply visit the website, complete the assessment in your own time and a personal report is generated which will outline potential risks and can be taken to your doctor if required.”

You can take the assessment here:  www.knowyourbones.org.au

NSW Seniors Website: Crosswords, Puzzles & Games

Did you know that the NSW Seniors website has a range of games and puzzles for you to exercise that great grey matter upstairs?

Recently new items have been added in and now the list is:


Just click on the links we've embedded next time it's too cold out for a stroll and exercise that other great asset you have - your mind!

NLA Ebooks - Free To Download

The National Library of Australia provides access to thousands of ebooks through its website, catalogue and eResources service. These include our own publications and digitised historical books from our collections as well as subscriptions to collections such as Chinese eResources, Early English Books Online and Ebsco ebooks.

What are ebooks?
Ebooks are books published in an electronic format. They can be read by using a personal computer or an ebook reader.

This guide will help you find and view different types of ebooks in the National Library collections.
Peruse the NLA's online ebooks, ready to download - HERE

Concession car parking at NSW Health public hospitals

Patients and carers may be eligible for concession rates on parking at NSW Health public hospitals. 

To be eligible you need to be:
  • requiring treatment over an extended period
  • attending hospital more than twice a week (including carers of long term patients who visit frequently). 
  • ongoing cancer treatment
  • treatment more than twice weekly
  • daily dressing changes
  • cardiac rehabilitation or health promotion classes
Concessions are also available for holders of a: 
  • Transport for NSW Mobility Parking Scheme permit
  • Pensioner Concession Card
  • Department of Veterans' Affairs Gold Card
  • Health Care Card.
Hospitals provide communication to patients, carers and visitors about the availability of concessional car parking rates, this includes:
  • clearly displaying and publicising concessional rates
  • streamlining the concession application process with designated points of access
  • validating concessional parking for the duration of a course of treatment. 
For detailed information on eligibility and concession fees, visit NSW Health webpage:

Home Instead Sydney North Shore & Northern Beaches

We are a provider of quality home care and companionship services for seniors in the Northern suburbs of Sydney. 

To you, it’s about finding trustworthy care for your ageing loved one. To us, it’s about providing the highest-quality in-home care services to fit you and your family’s needs.
To Us, It's Personal.

We provide services to all areas and suburbs in the North Shore and Northern Beaches of Sydney.
Telephone: (02) 9144 2322

Aged Care Complaints Commissioner 

Any person can make a complaint to the Commissioner, including care recipients, family members, friends, staff, volunteers, or professionals.

Complaints may relate to any aspect of services including care, choice of activities, discrimination, catering, communication or the physical environment. The 1800 550 552 helpline is staffed 9am to 5pm (AEDST) Monday to Friday.

Out of hours callers can leave a message, or contact the Commissioner at anytime through the Aged Care Complaints Commissioner website.

________________________________________

In 2014-15, there were 10,924 contacts to the Aged Care Complaints Scheme. 3,725 were assessed as a complaint, 3,812 ‘other’ contacts includes non-compulsory notifications, own motion investigations and compliance referrals. There were also 3,387 out of scope contacts which were not related to an approved provider or an approved provider’s responsibilities under the Aged Care Act.

A Call to Volunteer Trainers and Students

Come and share your knowledge or learn more about your device! 
Computer Pals for Seniors Northern Beaches would love to hear from you. We are a not-for-profit organisation helping seniors navigate the wonderful world of technology.

We teach in term times Monday to Friday in a relaxed fun environment.

Common topics requested by Students are: Sending and receiving emails, discovering useful apps, safe banking online, learning how to take and store photos, avoiding Scams, and basically being able to operate their device with confidence.

We teach Android/Apple tablets and phones, and Apple/Microsoft/ Chromebook laptops.

We are based at the Tramshed Arts & Community Centre, 1395a Pittwater Road, Narrabeen, near the B-Line bus stop.

Why not give us a call on 0478 920 651



Pensioner's Concessions: Council Rates

Did you know that Pensioners are entitled to concessions on their Council Rates? Concessions are available for eligible pensioners. To be an eligible pensioner you must receive a pension from either Centrelink or the Department of Veterans’ Affairs, and be entitled to a pensioner concession card issued by the Commonwealth Government. You can only claim a concession on the property if it is the sole or principal place you live.

If you are eligible, you are entitled to:
  • Half of the total of your ordinary rates and domestic waste management service charge, up to a maximum of $250.
  • Half of your water rates or charges, up to a maximum of $87.50.
  • Half of your sewerage rates or charges, up to a maximum of $87.50.
To apply, you need to complete a pensioner concession application form. You can obtain these forms from your council - download our area's one HERE

Pittwater-Narrabeen Parkinson’s Support Group

The purpose of our group is to support seniors (55yrs +) living with Parkinson’s, their carers, relatives and those who have lost a partner to Parkinson’s, who live on the northern beaches of Sydney.

This support Group has been meeting for around 30 years on the Northern Beaches. Our meetings aim to help reduce the social isolation, and increase community connectedness for our members. Through guest speakers, discussions, and group activities, our meetings will support and promote mental health, healthy lifestyles and well-being.

Our Facebook webpage will be used to store resources and links, and provide another way to safely keep in touch, for those who want to use Facebook. We also have a website that is regularly updated https://wheresdot.wixsite.com/nbpdsupportgroup

We meet regularly and have been meeting at Jamieson Park, The Esplanade, Narrabeen.

Give Dot a call for more information: 0418 640 086 and join our Facebook group: https://www.facebook.com/groups/1063258404504502

Manly Sailability Needs Volunteers

We have a fantastic team of volunteers who help us with a range of jobs. A roster system ensures that we don’t overdo things but many of our volunteers nevertheless are there even when they’re not on the roster. We set up a marquee for shade, put out the urn for tea and coffee, bring the boats out from the shed, set up the boats and put them into the water, sail the boats, ensure that everyone signs in, operate the radio, observer on the safety boat, and at the end of our day’s sailing, do all this in reverse.

You don’t have to be a sailor to be a volunteer, landlubbers are most welcome too. And some of our volunteers are themselves disabled.

Volunteering for Sailability Manly will give you many amazing personal rewards… for starters, what better way of spending a few hours on a Saturday than on Manly Cove? And you’ll find that you will grow as a person through meeting and interacting with a diverse range of wonderful and inspiring people with various disabilities. 

If you’re not a sailor don’t let that stop you – we have numerous things that need doing on the jetty and we’re happy to take you for a sail or even train you to become a sailor if you wish. 

Please help us share Freedom on the Water, regardless of ability, by getting involved and contact  secretary@manlysailability.com.au

Profile

EasyLink (formerly Easy Transport Manly Warringah Pittwater) - medical appointments, shopping trips, mystery tours and Saturday Lunch - this great non-profit organisation offers great ideas and solutions.

Visit: https://easylink.com.au

Wellbeing Plus 

The Wellbeing Plus Course is a free, online treatment course for Australian’s aged 60 years+.

The course includes 5 lessons delivered over 8 weeks, with optional weekly support from a therapist via email or phone. It aims to help us understand symptoms of anxiety and depression, and practice helpful skills.    

Over 95% of people said they would recommend the Wellbeing Plus Course.  

If you're interested in learning more, visit www.mindspot.org.au/course/wellbeing-plus  


Ombudsman findings reinforce urgent need for human oversight of aged care assessments: COTA Australia

October 27, 2026
The Federal Government must act on the Commonwealth Ombudsman’s findings into the aged care assessment system and ensure experienced assessors can override automated decisions when they don’t reflect an older person’s care needs, COTA Australia says.

The Ombudsman today released a damning report into the Integrated Assessment Tool, finding serious problems with its reliability and fairness that have left older Australians without the support they need.

COTA Australia Chief Executive Officer Patricia Sparrow said the findings validated concerns older Australians and their advocates have been raising since the system was introduced, many of which have also been the subject of recent Senate inquiries and parliamentary scrutiny of the Integrated Assessment Tool (IAT).

“The Ombudsman’s findings are deeply concerning, but unfortunately won’t come as a surprise to the many older Australians who have experienced problems with the system,” Ms Sparrow said.

“We’ve been saying from the start that experienced assessors need to be able to use their professional judgement when an automated decision doesn’t reflect the needs of the person that has been assessed.

“It’s disappointing that the Government has stopped short of accepting the Ombudsman’s recommendations to give assessors those powers.

“The Government’s recent changes are a positive step, but they create an additional escalation pathway rather than giving the assessment team those powers.

“The independent review announced by the Government must now properly consider the Ombudsman’s recommendations, including legislative changes to allow assessors to override automated decisions.”

Ms Sparrow said the report also reinforced COTA’s longstanding concerns about the independence of the complaints process.

“Older Australians need confidence that when something goes wrong, there’s a fair and independent process to put it right.

“It’s crucial that complaints about aged care assessments be handled by the independent Aged Care Complaints Commissioner, rather than the department responsible for the system.

“We welcome work underway to introduce a clearer My Aged Care complaints policy by April 2027 and look forward to contributing to that process.

“At the end of the day, these decisions determine whether older Australians get the care they need to live safely and independently in their own homes. It’s crucial we get them right.”

See report running this Issue:
Commonwealth Ombudsman finds use of automation in aged care system lacks safeguards + Independent expert review of aged care assessment tool announced

David Pescud OAM to Be Inducted into the NSW Hall of Champions

In related sailing news, a gentleman Pittwater has a long-term connection with, David Pescud OAM, is set to be recognised for his outstanding contribution to the sport of sailing with the announcement of his induction into the NSW Hall of Champions. 

Long-term readers will remember Palm Beach Sailing Club raising money for 'Faceboat' back in 2013. The wonderful Linda Renouf sent in some photos, telling us we had to let our community know:

'Sailors with disAbilities is receiving $325 from Palm Beach Sailing Club Sailors and there will be 13 new crew members on the side of their Sydney to Hobart racing yacht!'

Since 2010, the Sailors With Disabilities team has been sailing the TP52, Wot Eva (the former Wot Yot, which was generously donated to SWD by wotif.com co-founder Graeme Wood), in the Sydney to Hobart Yacht Race. This year, the crew is back to sailing the Lyons 54 that won PHS in the 2007 Hobart after winning PHS in the 2006 Sydney Mooloolaba race and scoring second in the inaugural Sydney Mackay Yacht Race in 2006. David Pescud, owner, and crew famously also won PHS overall in the fatal 1998 Hobart with a former yacht.

This year, SWD came up with a very clever plan, launching its ‘Face Boat’ campaign. For a tax deductible $25.00, donors can have their photo appear on the hull of the boat. Patron, Malcolm Turnbull, launched this novel campaign in September to help raise funds for SWD. There is space for more than 3,800 photos on the Lyons 54, which has contested every east coast regatta and offshore race since being launched in 2000. In July 2003, with this yacht, the disabled SWD crew shattered the monohull circumnavigation of Australia record, a record it still holds today.

Grace, the 19 year girl sailing with SWD to Hobart that year, stated;

"Sailing with all the faces on the boat feels amazing. I'm really blown away by family, friends and community support. The Faceboat sea of faces will help me find the courage to face the mighty seas of Bass Strait."

Grace with Shane Withington at RMYC's Timber Boat Festival 2013. Photo: Linda Renouf

What the Faceboat would look like when everyone is aboard - picture by and courtesy Sailors With disABILITIES.

This was followed support from across the Pittwater when Bayview's Team Windcraft back in July 2014 to raise funds to support what was then called 'Sailors with disABILITIES', a not-for-profit organisation, that brings a lot of joy to a lot of people through sailing. They raffled of a yacht and sales for the tickets meant a substantial investment in Mr. Pescud's mission to share the joy of being on the water.

By October 2014 Windcraft's MD Peter Hrones said he "Felt like Father Christmas" as he handed over the keys of a brand new Hanse 345 yacht to raffle winner John Scott and a cheque for $174,550.37 to David Pescud the founder of Sailors with disAbilities (SWD). 

Left to right: Allan Bridge (Windcraft GM) John Scott - (raffle winner) Mary Bickley (Windcraft Bayview),  David Pescud (SWD Founder) and Peter Hrones (Windcraft MD) at Bayview in October 2014. Photo supplied

This was the second time the Windcraft team have raffled a yacht in support of a much loved Australian charity. Three years prior to 2014 it was Bear Cottage who benefitted from their support and then Windcraft chose SWD.  

The Windcraft Team had the privilege of then Premier of NSW Mike Baird visiitng Middle Harbour Yacht Club to officially name the prize Hanse 345 in the 'Amazing Grace' raffle.

The yacht was named 'Amazing Grace' after Grace Kennedy who has Spina Bifida and was just 19 when she competed in the 2013 Sydney to Hobart yacht race. Mike Baird spent time chatting to Grace before the ceremony, learning about the skills and courage needed to race to Hobart.

In a short speech Mr Baird praised Grace's determination and dedication. Mr Baird also took time to recognise David Pescud and the opportunity the organisation had by then offered to over 3000 children and adults living with disability or at disadvantage each year. 

L to r: Grace Kennedy,  David Pescud, Mary Bickley and 2014 Premier Mike Baird. Photo supplied.

Pittwater residents would have seen Grace Kennedy, alongside Em Dieters as part of Australian Surfing's Irukandjis para-surfers cohort in recent years - Grace won bronze last year and represents Australia in California this November again - go girls!

Even then David was using sailing as a tool to build the confidence and self-esteem of participants whilst learning the thrill and freedom of sailing in a team environment, and the results and progression of Grace is testament to that. 

Pittwater's own Royal Motor Yacht Club of Broken Bay (at Newport) is continuing their own tradition of supporting David Pescud and his team with both the Making Waves Foundation and Marine Rescue NSW fundraising at their 2026 Timber Boat Festival, running next weekend, November 7-8, with LOADS on (Interactive Displays, On Water Action, a Family Fun Zone). The RMYC is making it easy to get there and back too with the Club hosting free park and ride bus.

The announcement made by Sport NSW recognises Mr. Pescud's commitment to increasing inclusion and accessibility within the sport of sailing. His pioneering work includes a dedication towards creating opportunities for people with disabilities to experience the freedoms of sailing.

David Pescud founded the Making Waves Foundation (formerly Sailors with disAbilities) and skippered the first boat crewed by people with disabilities in the 1994 Sydney to Hobart yacht race. His crews have twice won their division in the Boxing Day Classic and the team still hold the World Sailing Speed Record for the fastest circumnavigation of Australia by a monohull yacht, set in July 2003 aboard KAZ.

In 2022 David Pescud was recognised with a Lifetime Achievement Award in the NSW/ACT Sailing Awards.

Australian Sailing's NSW/ACT division said then:
''David founded Sailors with Disability back in 1994 as President of the organisation, now known as the Making Waves Foundation.  That year he put together a team of disabled sailors to contest the 50th Sydney Hobart Yacht Race.''

''This was the first time ever a fully disabled crew had competed in a Sydney Hobart Yacht Race. Earlier in the same year, competing in the Sydney Southport Race MWF was the first fully disabled crew to compete in an ocean race. 

''MWF has since competed in 20 Sydney to Hobart yacht races. The foundation has provided sailing opportunities to more than 64,000 disabled and disadvantaged people. 2,500 people partake in their programs each year. He went to a lot of trouble to make boats for the disabled to sail on even with wheelchairs. It’s an experience they just wouldn’t get anywhere else. He felt it was important to get them out in an environment that they would never have dreamed of, and that expanded their horizons. 

David is a great advocate for the disabled and disadvantaged in yachting, and very widely respected for this. This has very effectively demonstrated to the sailing community that sailors with a disability can seriously compete on their level, often to their surprise and amazement. 

Looking at what has been achieved we have a great deal to celebrate as a result of one man’s vision as a catalyst for change in the sport of racing and sailing – the list of sailing achievements is significant, but more importantly it demonstrates the sailing community’s ability to put aside fear and prejudice and move forward inclusively acknowledging difference rather than hiding it.''

In 2023, David received the Medal of the Order of Australia for service to people with disability.

Malcolm Page OAM, CEO Australian Sailing recognised Pescud’s decades of contribution to the sport of sailing and congratulated him on the announcement.

"David’s contribution to sailing extends far beyond the water, making a meaningful difference in the lives of people living with disability. His dedication to making sailing accessible to everyone is helping create a more inclusive sport, where everyone has the opportunity to experience the freedom and enjoyment of sailing," said Page.

"On behalf of Australian Sailing we thank him for his significant contribution to our sport and congratulate him on his induction into the NSW Hall of Champions."

Mr. Pescud is being inducted this year alongside Stephen Davies (Hockey), Jennifer Luff (Rowing), Rick McCosker OAM (Cricket) and Kathleen Shannon-Bazzano (Cycling).

NSW Sport Hall of Champions Committee Chair, Alan Whelpton AO, congratulated the five inductees adding their distinguished careers earned them worthy selection.

“The five inductees are very worthy additions to the Hall of Champions. Each are recognised for their outstanding sports careers which saw them represent their country, state, sport, and themselves with distinction,” said Mr Whelpton.

“Their contribution to sport goes beyond the field of play. Through their unwavering dedication and steadfast commitment, they have shown the next generation of athletes the pathway to unleashing their potential and enjoy success at the highest levels,” added Mr Whelpton.

Sport NSW Chief Executive, Ellie Laing-Southwood paid tribute to the new inductees.

“Stephen, Jennifer, Rick, David and Kathleen exemplify the hallmarks of being a sports champion and we are thrilled to see them join an illustrious cohort of outstanding athletes. They have served their sport and the wider sports community with honour and distinction,” said Ms Laing-Southwood.

Hall of Champion inductees are approved by the Minister for Sport following recommendations from the Hall of Champions Selection Committee and NSW peak sporting bodies.

The NSW Hall of Champions is located at the Quaycentre, Sydney Olympic Park.

These five athletes will be inducted into the NSW Hall of Champions at the prestigious NSW Champions of Sport ceremony at The Star Event Centre on Monday, November 23.

Congratulations David - so much done for so many for so long.

UNSW and Black Dog Institute agree to an expanded 10-year affiliation

October 30, 2026
The renewed agreement will see the university and the mental health research institute continue to collaborate on a range of high impact initiatives over the next decade.

UNSW Sydney and the Black Dog Institute have signed a new and expanded 10-year Affiliation Agreement cementing their commitment to improve global mental health outcomes.

The renewed agreement, starting 30 October 2026, builds on a longstanding relationship which began in September 2003 and will progress the extensive work already happening in research, innovation and education projects.

The collaboration brings together Black Dog Institute’s strengths in clinical and digital mental health research, suicide prevention and implementation with UNSW’s academic expertise, world-class research infrastructure, education and higher degree research training.

With mental ill-health and suicide continuing to present significant challenges across Australia, UNSW Vice-Chancellor and President Professor Attila Brungs said, sustained collaboration spanning prevention, early intervention, treatment and system-wide improvements is essential.

“Through this renewed affiliation, we will work together to advance research that makes a difference, turn discoveries into better care and services, support researchers and clinicians and strengthen our partnerships across health, government, communities and industry,” Prof. Brungs said.

“The renewed agreement gives us a strong platform for the next decade. It confirms our shared commitment to research excellence, innovation, education and translation. It will help us make the most of our complementary strengths, including through closer connections across the Randwick Health and Innovation Precinct."

The renewed agreement enhances governance and strategic oversight with the establishment of an Affiliation Council comprising senior leaders from both organisations. The Affiliation Council will guide and review joint initiatives, monitor collaborative outcomes and align shared priorities to maximise impact.   

The agreement builds on the significant work UNSW and Black Dog Institute have already delivered, including: 

a joint Student Mental Health Research Group that develops and evaluates approaches to improve university student mental health and wellbeing. 

the National Emergency Worker Support Service, providing confidential, trauma-informed mental health support to emergency workers and volunteers. 

collaborations between Black Dog Institute and UNSW Founders to advance mental health innovation through forums, hackathons and virtual pitch nights to foster student startup innovations in digital mental health. 

CORE-DEP, a $2.5 million NHMRC-funded centre launched in 2024 to advance personalised depression treatment using AI and digital technologies.

the MRFF-funded Healing Our Spirit project (2025–2027), led by Professor Maree Toombs, alongside UNSW's Blakademy to strengthen First Nations research capability, education and workforce development.
Black Dog Institute Executive Director and Chief Scientist Professor Samuel Harvey said the increasing rates of mental ill-health among the global population is one of the great challenges of our time, and we will only be able to turn the tide on this trend through collaboration. 

“The combined strength in mental health research between UNSW and Black Dog Institute is formidable and significant on an international scale. (It) has already led to transformative pioneering new treatments for depression and advances in our understanding of youth mental health, suicide prevention and how to create more mentally healthy workplaces,” Prof. Harvey said.

“Together, we have built a strong foundation of research excellence, but our greatest opportunity lies in ensuring those discoveries translate into real-world solutions that make a meaningful difference to people's lives."

“This renewed agreement is an opportunity to build on one of the most successful collaborations in Australian mental health research and to accelerate the next round of breakthrough discoveries in how to better prevent and treat mental ill health for all Australians.”

Dean of UNSW Medicine & Health Professor Cheryl Jones welcomed the renewed agreement, highlighting the opportunities it would create for continued collaboration in mental health research.

“Over the next decade, we look forward to continuing our work with the Black Dog Institute to advance world-class mental health research and improve mental health outcomes for people across Australia,” Prof. Jones said.

“From supporting the mental health of children and young people to improving prevention and treatment across adulthood, this partnership will help translate research into meaningful benefits for individuals, families and communities.”


Black Dog Institute Chairman Peter Joseph, AM, Black Dog Institute Executive Director and Chief Scientist Professor Samuel Harvey, Dean of UNSW Medicine & Health Professor Cheryl Jones, UNSW Vice-Chancellor and President Professor Attila Brungs, and UNSW Pro-Vice-Chancellor Research Professor Dane McCamey at the signing ceremony on Friday Oct. 30 2026. Photo: UNSW

Catching waves - building connections with Silver Surfers

October 26, 2026: Northern Sydney Local Health District News
A group of locals aged 55 and over are proving that you’re never too old to catch a wave, make new friends and embrace a healthy, active lifestyle with the Silver Surfers program.

Funded by Northern Sydney Local Health District (NSLHD), the popular community initiative brings together movement, ocean adventure and social connection in a fun and supportive environment.

Delivered by MWP Care, Manly Surf School and Surfers for Climate, Silver Surfers is designed to help older people stay active, build confidence and improve their wellbeing through a unique mix of bodyboarding, beach-based exercise, breathwork and social engagement.

It's about creating opportunities for people to stay active, connected, and engaged in the things that enrich their lives.
Simon Radmore, NSLHD executive director of strategy and office of the chief executive

Donning a pink rashie to launch the initiative was Simon Radmore, NSLHD executive director of strategy and office of the chief executive.

“We know that good health is about more than treating illness or injury. It is also about creating opportunities for people to stay active, connected, and engaged in the things that enrich their lives,” he said.

The program aims to support a range of health and wellbeing outcomes, including increased physical activity, improved mobility and fitness, better mental wellbeing, greater ocean confidence and stronger social connections.

Find out more and get involved at: 


Photo: Northern Sydney Local Health District

Screen savvy webinars prove to be a hit with local families

Local parents and carers are turning to NSLHD’s Screen Savvy webinars for help managing their children’s screen time, with almost 2,000 registrations for each of the online sessions.

The district’s Population Health Promotion School Years team is delivering the webinars in partnership with eight local councils across the Northern Sydney region as part of the team’s Screen Savvy support project.

The webinar are presented by experts and cover topics such as the impact of screens on children’s brains, sleep and development, whilst offering practical advice to help families find a balance.

Translated closed captions and promotional flyers in simplified Chinese have also been made available to help more families across the community access the webinars.

For one participant of a recent session, the advice provided a welcome starting point for managing their child’s screen time.

“I now have a clear pathway to move forward, and I will continue to educate myself as research develops,” they said.

This sentiment has also been shared by nearly all participants, with 99 per cent of respondents reporting greater knowledge and motivation to try different ways of managing their children’s screen use.

A further 98 per cent said they felt more confident to do so.

Screen Savvy Support
Access your FREE Screen Savvy ​Support: Use our free Screen Savvy Support pack, that has been developed in consultation with local parents, to support families in creating a balanced screen use approach. 

The support pack includes:  
  • ​Parent vetted messages for your communication platforms 
  • Webinars for teachers and parents
  • Posters, books, fact sheets, activities and more.   

2025 Residents’ Experience Survey results are in

October 28 2026
The Residents’ Experience Survey captures the experiences of older people living in residential aged care across the country. 

The 2025 Residents’ Experience Survey shows more residents feel heard, respected and involved in decisions about their daily lives. Overall satisfaction is at its highest level since the survey began in 2022. 

More than 44,000 residents across 2,589 aged care homes took part in the survey.  

Key highlights: 
  • 89% would recommend their aged care home to others, up from 85% in 2023. 
  • 93% said they have a say in daily activities, up from 87% in 2023. 
  • 96% said they are treated with respect, feel safe and find staff kind and caring. 
  • 85% were satisfied with staff follow-up when they raised issues. 
Food and dining remained the lowest-scoring area, with 69% of residents reporting positive experiences, similar to 2023. 

The survey results can help providers understand what matters most to older people and where care can be improved. 

 The survey makes up one-third of a home's Overall Star Rating. Star Ratings provide older people, their families and carers with information about the quality of aged care, helping them make informed decisions. 

Read the full 2025 Residents’ Experience Survey results. 

‘What we leave behind is not as important as how we’ve lived’: remembering actor Patrick Stewart

Chris Comerford, University of Wollongong

At the end of Star Trek: Generations (1994), surveying the wreckage of the crashed USS Enterprise he captained for nearly a decade, Jean-Luc Picard (Patrick Stewart) muses to his first officer, William Riker (Jonathan Frakes):

… time is a companion that goes with us on the journey, reminds us to cherish every moment, because it will never come again. What we leave behind is not as important as how we’ve lived.

Smiling, he quips to Riker, “After all, Number One, we’re only mortal.”

Passing away this week at 86 years old, we are sadly reminded of that mortality with the death of Sir Patrick Stewart: actor, dramaturge, Shakespearean exemplar, mutant professor, and distinguished Starfleet captain.

From humble beginnings

Born in Mirfield, England, in 1940, Stewart grew up poor during the worst days of the second world war.

He found his calling to theatre as a child, thanks to a keen-eyed English teacher and a copy of Shakespeare’s plays.

He left school at 15 to become a working actor in community theatre.

His extraordinary talent would lead to a stay at the Bristol Old Vic Theatre School, membership with the Royal Shakespeare Company, and a host of acclaimed theatre performances.

Despite the many screen roles for which Stewart would later be known, his Shakespearean roots are indelibly intertwined with almost every performance he gave.

They would also give him – and many of us – something to lighten the load of COVID lockdowns. Stewart used social media in 2020 to read the internet a Shakespearean sonnet each day, later turning his delightful orations into an audiobook.

For most, Stewart will best be remembered as a kaleidoscopic titan of film and television.

Beginning as a firefighter on the British soap opera Coronation Street in 1967, Stewart’s illustrious screen career spanned more than 50 years and a vast array of roles.

To name only a few, he was:

Two key roles

From his storied body of work, two roles loom largest.

He was the telepathic mutant and academic Charles Xavier of the X-Men film series – a role he played for more than 25 years, including a posthumous appearance in Avengers: Doomsday (released this December).

As Professor X, Stewart embodied a beloved superhero with paternal warmth and secretive, calculating intellect. He was an empathetic leader of a team of extraordinary people who had been shunned, threatened and harmed by the world for their differences.

One cannot help but think this role enabled Stewart to channel much of his real-life allyship with marginalised queer communities and his support for survivors of domestic violence (which was based on his own childhood experiences).

In this role, Stewart acted alongside his long-time friend Sir Ian McKellen, who played the mutant antagonist and master of metal Magneto. Ironically, McKellen had once warned Stewart not to forsake the theatre for the screen, advising that a career in film and television would go nowhere.

Stewart and McKellen’s endearing friendship and acclaimed X-Men performances became the stuff of internet legend, particularly when McKellen officiated Stewart’s wedding to US singer Sunny Ozell in 2013.

Stewart’s work in Star Trek as Jean-Luc Picard – captain (later admiral) of the USS Enterprise – is equally revered.

As Stewart’s first major American television role, he took the captain’s chair in Star Trek: The Next Generation in 1987. He would eventually appear in seven seasons, four theatrical films, and the recent sequel series Star Trek: Picard.

Despite initial reservations – including an infamous on-set incident where he stoically told his rambunctious Next Generation colleagues that “we are not here to have fun” – Stewart later embraced the role of Picard. He will be remembered as one of Star Trek’s most acclaimed and legendary performers.

As Picard, Stewart created a potent role model in a franchise focused on an inclusive, utopian future.

Stewart’s Picard was a respected leader, intergalactic explorer, keen orator, Shakespeare enthusiast, thoughtful diplomat, archaeology aficionado, and prolific tea-drinker – as he and other characters famously said, “tea, Earl Grey, hot”.

This captain was an inspiring beacon of hope, curiosity and discovery. He advocated Starfleet ideals of exploration and community, but encouraged his crew – and, by extension, all of us – to seek out knowledge. He urged us all to solve problems with rationality and empathy, and work toward a better future for humanity.

An enduring inspiration

Like many others who grew up in the 1990s with Picard on the television, I still find the character’s ethos and Stewart’s performance have a profound impact on me as a scholar and educator who strives to live and teach by those ideals.

Were it not for the inspiration Picard and Stewart provided me as a child, I may not have become an academic.

Stewart lived the kind of important life that Picard would admire, and leaves behind a cherished body of work, as well as a legacy of dedicated social advocacy.

Now, he boldly goes where you and I have not gone before.The Conversation

Chris Comerford, Senior Lecturer in Communication and Media, University of Wollongong

This article is republished from The Conversation under a Creative Commons license. Read the original article.

MWP Care Seeking Volunteers

Our business relies on the kindness of strangers...
Looking for a way to give back without giving up your lifestyle?

Become part of our Volunteer IMPACT Club and gain access to exercise classes, social events, Silver Surfers, tables at trivia as well as training and development workshops! Plus – have your petrol re-imbursed!!

Volunteering with MWP fits around your life and your schedule, letting you make a real impact in your local community. Enjoy meeting like-minded people, learning new skills, and knowing that your time is changing lives every day.
Your Time. Your Way. Your Impact. 

Find out more here: mwpcare.com.au/get-involved

Pittwater Probus

When: 10:00am, second Tuesday of each month
Phone: 0405 330 613
  • Probus Club of Pittwater is an association for active male members of the community, and for those no longer working full time, wishing to join a club for a new lease of life.
  • Its purpose is to advance intellectual and cultural interests amongst its members and to provide regular opportunities to progress well-being through social interaction and activities, expand interests and enjoy the fellowship of new friends.
  • Our club membership is for men only, however partners are welcome and encouraged at our social events and activities, including our monthly speaker presentations and lunch following each meeting.
Pittwater Probus is a fun and friendship club where you can make new friends, listen to interesting guest speakers and participate in a wide range of activities including special lunches and dinners.

Meetings are held each month at Mona Vale Surf Life Saving Club, commencing at 10:00am on the second Tuesday of the month. Visitors are welcome to the meetings.

Pittwater Probus is a men’s only Probus Club, and wives and partners are encouraged to listen to guest speakers and also join in on our activities and functions.

There is a one-off joining fee of $20 and an annual membership fee of $50. New members are always made welcome.

Walk & Talk: Narrabeen

The Belong Club invites anyone to come and participate in the Belong Club Walking Group!

Every Tuesday we walk along the pathway beside the Narrabeen Lagoon, from the Tramshed Arts and Community Centre to Jamieson Park and back. The route is about 1.8km each way, and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace. Walkers often split into smaller groups naturally along the route allowing everyone to go at their preferred pace. The aim here is for everyone to be included and to have an enjoyable walk.

Our meeting spot is to the right of the Tramshed Community Centre, between the basketball court and kids playground.

Silver Surfers: at Manly + Palm Beach

Who is this lesson for?
Taking place at either Palm Beach or Manly Beach, Seniors and over 55s are invited to join a Bodyboarding and Ocean Safety Clinic, designed to help you connect with the ocean and boost your confidence in the water. This is a fantastic opportunity to learn from the best and join a welcoming community of ocean lovers.

What’s Included:
  • Lessons: Learn bodyboarding and essential ocean safety skills from experienced instructors.
  • All Equipment Provided: Wetsuits and bodyboards will be supplied for the session.
  • Morning Tea: Enjoy a delightful morning tea and connect with others after the session.
Important Info:
Arrive 30 minutes early to change into the provided wetsuits before the session starts.

Sponsored by Surfers for Climate, MWP Community Care, and Manly Surf School, you don’t want to miss these bi-weekly bodyboarding sessions. This is a great chance to meet others in the community, enjoy the surf, and embrace the ocean with confidence.


Cost: FREE!


Silver Surfers group Photo: Manly Surf School

Active and Healthy at any age

Staying physically active is the single most important thing you can do to stay fit and independent, as you get older. Age is no barrier, research shows that exercise, at any age, is worth the effort. If you are in any doubt about exercise, please talk to your doctor.

This website (https://www.activeandhealthy.nsw.gov.au/) can help you find an exercise program in your local area and provides information and tools that can assist you to increase your physical activity.

Join Healthy and Active for Life Online!

Healthy and Active for Life Online is a FREE 10-week healthy lifestyle program for adults aged 60 years* and over.

The program will help you learn how to make small, sustainable changes in your lifestyle to improve your health.

The program covers lots of topics including healthy eating and physical activity.
No prior knowledge or exercise experience is required!
*Aboriginal people aged 45+ years can register. 

Healthy and Active for Life Online will help you to be active by:
  • Providing online exercise programs for you to complete in the comfort of your home
  • Providing you with an exercise manual and log to keep you on track
  • Helping you to create realistic goals and increase your fitness
Peninsula Bridge Club - Founded in 1967, we are a key community hub on Sydney’s Northern Beaches. We contribute strongly to our community: with both social connectedness for those who need it and opportunities to learn and train for those with competitive sporting goals. 

The Club is a vibrant organisation hosting up to three bridge sessions a day. We have 37 permanently set tables – that’s 148 players. We host over 30,000 player sessions every year. This includes prominent tournaments and education events attracting players from across the region. 

We pride ourselves on the friendliness of the club and our strong community spirit. We support local charities but even more importantly we support community members by providing them with social connection and mental stimulus – irrespective of age and mobility.

Our clubhouse is at Warriewood.

We have a new Beginners Course starting the end of September.

Each 2-hour lesson focuses on learning by playing, with a break for tea and chocolate biscuits mid-way. The course runs for 6 weeks and costs $100, which includes text book and support materials.

After the lessons we offer “Help with Play” sessions to practise what you’ve learned; Mondays 7-9pm; Tuesdays 2.15-4.30; Fridays 9.15-11.30. ($7 for members & $12 for visitors – membership

We also offer more advanced lessons each month so you can continue to improve your game if you want. 

If you are keen to learn this great game, please call or email Cath Whiddon (Director of Bridge Ed at PBC): 9979 5752 or cwhiddon@live.com.

If you already know how to play, take a look at our website to see what’s on offer this month: peninsulabridgeclub.org.au

Issacs's Gardening Services: Seniors Looked After 

Our neighbour's son (Isaac Loveday) recently started his own gardening business here.  He lives at Warriewood.

Isaac has 10 years horticultural experience with Flower Power.   His listed expertise is:
  • Horticultural advice
  • Mowing & hedging
  • Landscaping & fertilising
  • Planting & turf laying
  • Weed & pest control
No job is too big or too small, and seniors will be looked after.
I have attached his Brochure & Business Cards.
Do you have anywhere in PON that we can advertise his business.  He is a young man & enthusiastic about his work.
J.M.

assistance to pay your aged care costs

It’s now easier to get help if you need assistance to pay your aged care costs.

Services Australia have improved their Aged Care Claim for financial hardship assistance form and made changes to some evidence requirements. They’ve made these changes so it’s easier for you to get help.

You may get help if you can’t pay your aged care costs and you’re either:
  • in residential or respite care
  • getting a home care package.
You can claim for financial hardship assistance if all of the following apply:
Before you claim, you should update your income and asset details as well as your partners if you have one. You may also be eligible for other payments and services.

Next steps

Pensioner water rebate

If you receive a pension, you may qualify for a rebate on your water bill. 

To be eligible, you’ll need a:
  • Pensioner Concession Card from Centrelink or Department of Veterans' Affairs, or
  • gold Health Card (also known as a gold card) that shows:
  • war widow
  • war widower
  • extreme disablement adjustment (EDA)
  • totally and temporarily incapacitated (TTI)
  • totally and permanently incapacitated (TPI).
You’ll also need to be the owner and occupier of one of the following:
  • single dwelling
  • dual occupancy
  • strata or company title unit
  • unit in a retirement village with a life term lease.
If you own the property with someone who isn't a pensioner, you may still get a rebate. This depends on your relationship with the other owner(s) and your eligibility.

Rebates are applied to each bill. 

You can claim your pensioner rebate by selecting your water supplier from the following list:

Australian Government Dept. of Health: Hearing Devices for Seniors

Australian Government's Hearing Services Program (the program), offers the option of being fitted with a hearing device if a hearing assessment identifies you have a hearing loss and a hearing device may assist you. 

You will be given a recommendation for a fully subsidised hearing device, and may also be offered the option of purchasing a partially subsidised hearing device. These devices have been approved by the Office of Hearing Services.

You can find out more about this program on the Australian Government's Department of Health webpage on the program here

Mah Jong at the RPAYC

THURSDAYS 5PM - 7PM 

Everyone is welcome, from novices to experienced players! Sharpen your mind, connect with friends, learn a new skill or refresh your existing game. Mah Jong if fun for all!

For more information contact Leigh Hudson 0408 941 665.

Stay for dinner in Halyards - book your table online HERE 


Community Connect

Need help on where to go to find the community information and assistance you need?

At Community Connect Northern Beaches, our professional staff and trained volunteers are knowledgeable, friendly and approachable and we will be only too pleased to help you find the service you want. We provide information and support, as well as advocacy and referral to other non profit community services and government agencies.

If we can’t help you we will get you someone who can. If you are newly arrived or do not have an English speaking background we can offer individual advice and support. Or Why not come to Specialist Community Support Workshops: Family Law, Power of Attorney plus Wills and Executors; Domestic Violence Support and Prevention; Positive Community Integration ; Crime Prevention; Or  Our Free English Classes. 

We also provide information on: Family Services: Child Care, Personal Support & Counselling; Health (Including Mental Health) ;  Material and Practical Assistance ; Advocacy to access state and federal MP assistance; Accommodation and Tenancy (help with form filling); Legal and Financial Matters ; Consumer Affairs ; Multicultural Issues; Conservation and the Environment ; Employment and Education; Accessing Community Facilities  -You are welcome to call in for: Brochures, booklets and fact sheets on a range of topics; Service Directories e.g. Council Guides and Migrant Directories; Publications e.g. The Senior newspaper and Nova.

Access to our community information data base, internet, email, fax and photocopying.(Please note there is a small charge for photocopying and use of the fax to cover the cost of paper, toner and fax call).  We also offer: A Legal Referral Program - Monday 1pm to 2pm at our 30 Fisher Road, Dee Why office.  Taxation Assistance for low income earners and pensioners from July to October. 

What does it cost?: Our services are free, however we are always grateful for a small donation where possible. The program is supported by NSW Department of Family & Community Services (FACS). CONTACT US: Phone: 02 99317777.

 Australian Ageing Agenda

Australian Ageing Agenda (AAA) is an independent and authoritative bi-monthly publication for people who work in or around the aged care and retirement sectors in Australia. It provides a broad range of news, education and opinion with an emphasis on knowledge sharing and research translation.

Each issue also contains regular updates on relevant business and financial issues along with a selection of well researched features on crucial systems and operations, clinical care, technology, built environment and other issues relevant to the ‘ageing sector’. AAA leads the way with the industry’s most comprehensive conference details and remains Australia’s number one source of news and information about ageing issues and aged care.

Have a look at their comprehensive website HERE

Older Persons Advocacy Network (OPAN)

Older Persons Advocacy Network offer free, independent and confidential services that focus on supporting older people and their representatives to raise and address issues relating to accessing and interacting with Commonwealth funded aged care services.

Older Persons Advocacy Network  seek to ensure that aged care consumers understand and exercise their rights and participate, to the maximum degree possible, in the decisions affecting their care.

Older Persons Advocacy Network achieve this through the delivery of individual advocacy support, information and consumer and service provider education.

Nine State and Territory based organisations form the OPAN network. Older Persons Advocacy Network is funded by the Australian Government to deliver the National Aged Care Advocacy Program (NACAP), providing a national voice for aged care advocacy.

ADVOCACY
Older Persons Advocacy Network organisations offer free aged care advocacy services that are independent and confidential

INFORMATION
Older Persons Advocacy Network organisations provide free information about aged care service provision, referrals and the rights and responsibilities of consumers

EDUCATION
Older Persons Advocacy Network organisations offer free information and education sessions to consumers and providers of Commonwealth funded aged care services

Country Pensioner Excursion ticket: NSW Public Transport

Parents missing out on REAL face time? If they have a Pension Card, sign them up & they could get unlimited $2.50 Country Pensioner Excursion tickets*.
Call 13 22 32 to sign up.

Country Pensioner Excursion ticket (CPE)
A Country Pensioner Excursion (CPE) ticket is an affordable ticket for eligible pensioners and seniors to travel by train in regional NSW and the ACT.

For $2.50 you can book an economy class seat on a NSW TrainLink 

Regional train service. You will need to book 7 days or less in advance

Seniors Toy Repair Group needs your help

Volunteers are sought to help out on Wednesday mornings (7.30am to midday) at the group's workshed in Ingleside. Volunteers need their own transport and be willing to sort and clean toys that are picked up at different collection points on the Northern Beaches. 

Prospective volunteers can call Terry Cook on 0410 597 327 or email him. Find out more about this great community group HERE


Tech Savvy Seniors

Tech Savvy Seniors provides free or low cost digital skills training on how to use computers, tablets and smartphones to keep in touch with family and friends, access essential services, conducting personal business and discover more about the things you are interested in.

Join the thousands of people over 60 who have already completed this fun, practical training and made new friends in the process.

With over 150 training locations across NSW as well as resources online it has never been easier to build your digital skills and confidence, with training available in a range of languages. To find out more about training sessions available near you, visit the Tech Savvy Seniors website to find your local library or community college provider.

For here: 
  • Northern Beaches Council Library at Glen Street, Mona Vale, Warringah Mall 02 9976 1720 
  • Northern Beaches Community College Inc at Narrabeen, Brookvale, Mosman (02) 9970 1000 enquiries@nbcc.nsw.edu.au
The Tech Savvy Seniors website also contains a great range of ‘self-teach’ videos and free digital literacy training resources available to make it easy to learn at your own pace to develop your digital skills from the comfort of your home.

Tech Savvy Seniors is a NSW Government initiative in partnership with Telstra.

Spectacles Program

The NSW Spectacles Program provides glasses and visual aids to eligible recipients who might be at risk of a preventable decline in their eye health.

If you're eligible, you can receive free of charge in any 2-year period:
  • one pair of single vision glasses, or
  • one pair of bifocal glasses.
Contact lenses, tinted lenses or low vision aids may be provided in certain circumstances.

You are eligible if you:
  • receive a full Centrelink pension/benefit
  • have no other income other than the Centrelink payments
  • have financial assets less than $500 (if single) or $1000 (if married/partnered or parent/guardian)
  • are a low-wage earner who earns less than:
  • the JobSeeker Payment if you're under 65, or
  • the aged pension if you're over 65.
People living in regional/remote areas and Aboriginal and Torres Strait Islander peoples may also qualify for the subsidy. At your appointment, your provider will use the program’s online portal to check your eligibility using the information you've supplied.

Visit Vision Australia for more details on the program, your eligibility and how to apply, at:

AvPals 

Avalon Computer Pals (AVPALS) helps Seniors learn and improve their computer skills. It is a not for profit organisation run by volunteers. 


Started in 2000 it now has 20+ trainers and many hundreds of students. At a really low cost (about $50 a school term) they can provide one-to-one training on most matters connected with computing and related technologies like mobile phones and digital cameras. From the smallest problem (how to hold the mouse!) to much more serious matters, there is a trainer who can help.

We offer “one to one” personal tuition or special short courses in the training rooms under the Catholic Church in Avalon. Training is conducted Monday to Friday from 9am to 4pm. For more information visit AVPALS web site www.avpals.com or phone 02 8064 3574

Keep up to date on our Facebook page

Find out more at: www.avpals.com

WIND, BRASS AND PERCUSSION PLAYERS!!!!!

Northern Beaches Concert Band is looking for flute, clarinet, saxophone, tuba and trombone adult players.  We cater for players from beginner to advanced and have a varied and exciting repertoire.  Come and join us during school term time at 7.30pm, Pittwater High School, Mona Street, Mona Vale. 
  
Details 9970 7131 or 0414 560 263.

Computer Pals for Seniors: Northern Beaches - Technology made easy for Seniors

Have you ever struggled with the demands of modern technology? Come and join our friendly club and learn at your own pace. 

Computer Pals for Seniors Northern Beaches is here to help you master your device, be it Android/Apple tablets and phones, Apple/Microsoft/Chromebook laptops.

Each lesson is one-on-one for an hour each week during term times.

We are based at The Tramshed Arts & Community Centre, 1395a Pittwater Road, Narrabeen, close to the B-Line bus stop.

If you would like further information please contact Anne - Tel: 9984 0604 or email anne.computerpals@gmail.com. 



Seniors Card Discount Directory

NSW Seniors Card is pleased to provide members with the 2024 Seniors Card Directory, your guide to the best discounts and special offers from thousands of participating businesses across the state.

The directory includes discounts from each region in NSW. The regions are: Sydney & Surrounds, Central Coast & Hunter, Northern NSW, Southern NSW and Western NSW.

View our regional map below to determine which region you are in.  You can view the directory online in your browser or download and save to your computer for quick reference as you need. 

Each year five directories are released, one for each region in NSW. The regions are: Sydney & Surrounds, Central Coast & Hunter, Northern NSW, Southern NSW and Western NSW.   Please click here to find a location near you.

The Senior Newspaper Online 

HERE

On Facebook

Media Releases concerning Seniors this week from National Seniors Australia

With around a quarter of a million members, National Seniors is Australia’s largest consumer organisation for the over 50s and fourth largest group of its kind in the world.

Hotline to report food quality in aged care now live

Australians now have a simple and efficient way to report food concerns in aged care, with the launch of a dedicated Food, Nutrition and Dining Unit hotline at the Aged Care Quality and Safety Commission.

The hotline is active and callers will have access to experts in the areas of food, nutrition, and dining, including dietitians and speech pathologists.

A good meal with good nutrition is crucial to quality of life for everyone but especially older people.

The Food, Nutrition and Dining Hotline is also available to aged care providers to access food and nutrition advice, support and education to deliver improved food, nutrition and dining experiences for older people in their care.

Older people, their families and carers, providers and aged care workers can call the Food, Nutrition and Dining Hotline on 1800 844 044.

The hotline builds on the Federal Government’s grant to the Maggie Beer Foundation to build the capability of aged care chefs and cooks working in aged care.

The first free online training modules are now available: https://lms.maggiebeerfoundation.org.au/.

Disclaimer: These articles are not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Pittwater Online News or its staff.