April 1 - 30, 2026: Issue 653

Personal care to be fully funded under Support at Home from October

The Australian Government announced on April 23 it will fully fund personal care for eligible  Support at Home participants.
From 1 October 2026, personal care will move from the ‘independence’ category to the ‘clinical supports’ category under Support at Home. 

This change means participants who have the personal care service type approved in their support plan, and have available Support at Home funding, can receive personal care services at no out‑of‑pocket cost.  

Personal care services include help with tasks such as: 
  • showering 
  • dressing 
  • non‑clinical continence management.
This change recognises personal care as an essential service that supports the health, dignity and wellbeing of older people.  

By removing out‑of‑pocket costs, this reform helps older people maintain personal hygiene and remain independent at home without adding financial pressure for them, their families or carers. 

The change starts on 1 October 2026. It does not apply to services delivered before this date.

This reform delivers on the government’s commitment to ensure older people receive high‑quality, accessible care under Australia’s reformed in‑home aged care system. 

Government finally to cover full cost of showering under home care program

Michelle Grattan, University of Canberra

From October people will no longer have to pay to receive help with showering, dressing and support in managing continence, in changes to home care packages to be announced by Health Minister Mark Butler on Wednesday.

Under the aged care reform program brought in by the Albanese government, clinical care is free but showering and similar personal help fell into the category of services for which the person is charged a co-payment.

From the start, it was pointed out by stakeholders that showering is essential and should belong in the free category.

The government says in a statement, “The changes respond directly to feedback from older Australians, their families, advocates and providers, who have made it clear that these personal care services are essential for people’s independence and ability to stay at home”.

When he was asked on The Conversation podcast last year why showering wasn’t being entirely funded as a necessity, Aged Care Minister Sam Rae said: “We’ll be monitoring this very closely.

"We want to make sure that every single older person gets the care that they need and that they deserve. So there are very modest co-contributions associated with some services, such as showering, that we are asking people who have the means to contribute to, to do so.”

In the statement announcing the changes, Rae says:“Showering, dressing, continence care – these aren’t optional extras. They’re the basics of ageing with dignity, and no older Australian should miss out because of cost.

"Older Australians, their families and providers told us these services needed to be protected. We’ve listened, and we’re acting.

"As our population ages, we’ll keep doing the work to make sure the system is strong enough, and fair enough, to meet the moment.”

Butler will announce the cost of the aged care changes on Wednesday, when he appears at the National Press Club to outline the government’s overhaul of the National Disability Insurance Scheme.

The NDIS changes are to cut the scheme’s unsustainable growth in cost and number of entrants. Currently the cost is growing at 10% annually, even after earlier reforms to rein it in. The government wants to cut this to 5% annually.

On Tuesday Treasurer Jim Chalmers met his state counterparts in a virtual conference for preliminary talks about managing the scheme. The states need to take extra responsibilities for disability services as the Commonwealth pulls back, but they have proved difficult to persuade.

Queensland has not signed up to the “Thriving Kids” program that followed earlier reforms to shift some of the burden for disability services to the states.

The states said after Tuesday’s discussion that they had been given little detail of the coming round of changes.The Conversation

Michelle Grattan, Professorial Fellow, University of Canberra

This article is republished from The Conversation under a Creative Commons license. Read the original article.

A free shower is the least older people can expect. But aged care funding misses one key point

Jacob Wackerhausen/Getty
Tracy Comans, The University of Queensland; The University of Melbourne

This week, we learned older people in home-based aged care will no longer have to pay out-of-pocket for showering, dressing and continence care.

This backflip will provide relief for those currently receiving services under the Support at Home program and the 100,000 or so people on the waiting list for home care.

For people with continence issues, wounds and other issues that make showering essential, this is welcome news and something both advocates and consumers have been calling for.

This announcement comes as the government grapples with the cost of providing health care in various forms, prompting major changes to the National Disability Insurance Scheme, aged care and private health insurance.

In fact, the government plans to pay for increased funding for aged care, including the Support at Home program, by scrapping the additional private health insurance rebate for the over-65s.

One key issue now is how Australia subsidises this type of aged care without shifting excessive costs onto future generations.

Equitable but at what cost?

A key push of the Support at Home program, which started in November 2025, is that people who can afford it should fund more of their own care. The aim of this so-called “vertical equity” is to ensure the system is sustainable.

In theory, this protects funding for those who need it most. In practice, it has raised questions about whether it has undermined access to necessary care.

There’s a list with three types of services requiring the person receiving care to contribute at different levels:

  • Clinical support services require no co-contribution, regardless of means. This includes services such as wound care or podiatry.

  • Independence (including personal care) requires a contribution of 5–50% of the fee depending on income and assets. This currently includes services such as showering, social support and respite care.

  • Everyday living requires the biggest contribution of 17.5–80%. This includes cleaning, home maintenance and gardening.

Let’s see what this means in dollar terms. Currently, if a shower costs about A$100 an hour (not unreasonable given this hourly rate has to include superannuation, travel, workers compensation, for instance), a person on a full aged pension would have to pay $5 per shower and a person at full rates would pay $50.

You can see how this adds up quickly with payments also required for other services, such as cleaning and gardening eating into a fixed age pension. Getting help to shower every day becomes impossible – particularly with higher rates paid at the weekend.

Some people may be able to get friends and neighbours to help with some tasks, such as mowing the lawn or putting out the bins. But showering is intensely personal. It isn’t something you want to have to ask of a friend.

However, the recent announcement means personal care – showering, dressing, continence care – moves from being classified as “independence” which attracted a co-payment to “clinical support”, which requires the participant to pay nothing out-of-pocket.

This ensures a different type of equity, known as “horizontal equity”. In other words, everyone with similar clinical needs can access the same support.

But there’s a flip side. This change means people who could afford to contribute to personal care will no longer need to do so. This increases the share of costs borne by taxpayers.

Why are there different subsidies?

When people start to have difficulty managing their daily activities, they often turn to requesting help doing the cleaning, cooking and gardening rather than working on improving or regaining their capacity to do those tasks.

The idea behind setting varied prices for the different types of services is to shift this pattern.

It’s to encourage people to get the clinical support they need and promote capacity building – via using services with no out-of-pocket costs – so people can continue to manage daily living at home. This may mean bringing in a physiotherapist to help someone move about, and maintain muscle mass and stability, making it easier for them to manage at home.

This logic makes sense early on, where people are capable of reversing or preventing frailty. We want to encourage people to stay active and well. But this isn’t always possible.

Requiring co-payments for support services – such as support to prepare meals or do the laundry under the everyday living category – when capacity can’t be regained can feel like a punitive measure. It’s this part of the funding equation that the latest announcement doesn’t touch on.

How about the future?

Currently, we don’t know if the Support at Home program is delivering its intended effect of increasing access to clinical and capacity building services while charging more for those who can afford it to pay for their care.

But we have a great opportunity to find out. We can compare the types of services people receive under the previous version of the home aged-care scheme before November 2025 (which some people are still on) with the current scheme.

As the Support at Home program matures, we also need to review the level and type of services that attract co-payments. We need to understand if people are forgoing some types of care due to the co-payments and whether other adjustments to the program are needed.

As people progress and need more care, we may need to consider whether co-payments for certain services are still a good idea, or are creating new inequities. As one example, cleaning may need to be provided without a co-payment for people with greater care needs and less ability to pay.

We also need to consider whether wealthier older people should pay more.

A delicate balance

This announcement addresses a clear and important equity concern by removing financial barriers to essential personal care. But it also highlights the delicate balance governments must strike in designing a sustainable aged-care system – one that protects access for those with the greatest needs, while fairly sharing costs across the community.

As Support at Home matures, equity will need to be monitored and government must be prepared to make changes where needed.

Getting that balance right will be crucial to ensuring older Australians can age with dignity, without causing intergenerational inequity by shifting excessive costs onto future generations.The Conversation

Tracy Comans, Professor, School of Public Health, The University of Queensland; The University of Melbourne

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Seniors’ Stories Volume 12 - 2026 Theme

The NSW Department of Communities and Justice together with the Fellowship of Australian Writers Inc (FAW) is conducting an exciting FREE short story writing competition for NSW Seniors Card and Senior Savers Card holders.

THEME: Neighbours, Strangers and the People in Between.
(NB: The Theme name must NOT be the story title).

Word limit 1,000 words

The Prize is publication in Seniors Card’s next book, Seniors Stories Volume 12.
  • OPENING DATE FOR ENTRIES: Thursday 2nd April, 2026
  • CLOSING DATE FOR ENTRIES: Thursday 14th May, 2026
Complete Terms & Conditions can be viewed here. The Entry Form will be available on this website from 9.00am on Thursday 2nd April 2026. Complete the online entry form, attach your entry then submit. Good Luck to all.

Manly Warringah Choir May Concert: Mozart

AvPals Term 2 2026 Schedule

Lectures and small group sessions are held on Tuesdays from 1:30 to 3:00pm at the Newport Community Centre. 

Bookings and payment for a session can be made at the Course Bookings. Visit: www.avpals.com/booking

First Robodebt, now NDIS and aged care: how computers still decide who gets care

Centre for Ageing Better/Unsplash
Laura Davy, Australian National University

Every welfare program negotiates a fundamental tension: between fiscal responsibility and consistency on one hand, and care for real people with complex needs and situations on the other.

Over the past decade or so, one Australian program after another has tried to absolve itself of that tension by handing off part of its decision-making to a computer.

Robodebt automated welfare debt recovery, with devastating results.

The National Disability Insurance Scheme (NDIS) is moving towards computer-guided planning tools to generate budgets after participants’ support needs are assessed. Many worry this amounts to a form of “robo-planning”.

Since November, the new Support at Home program has used a rules-based algorithm called the Integrated Assessment Tool to decide how much home-care funding older Australians receive.

Each of these systems promises to replace fallible human judgement with something more consistent, efficient and fair.

Now, the Commonwealth Ombudsman is investigating complaints about the aged care assessment tool.

This is just the latest moment to ask: what do we lose when we automate decisions that really should be difficult and made case by case?

What’s the controversial aged care algorithm?

The Integrated Assessment Tool is a structured digital assessment used during a home interview with an older person seeking government-subsidised care. Assessors enter information about mobility, cognition, daily living and the person’s broader circumstances.

The tool converts these inputs into scores. It then applies rules to sort the person into one of eight funding classifications.

Assessors are barred from overriding the tool’s classification except in a small set of pre-defined circumstances.

Despite requests for the technical specifications, and for the identity of the team that designed the classification logic, details have not been released.

Is this really the new Robodebt?

Some commentators have drawn parallels between the Integrated Assessment Tool and Robodebt, but the comparison doesn’t quite work.

Robodebt was implemented at arm’s length from both welfare recipients and compliance officers. Debt notices were sent without human involvement in individual cases.

However, the Integrated Assessment Tool still involves an assessor sitting down to interview an older person in their home.

The closer parallel is with NDIS assessment reforms. These appear to be moving in the same direction with scoring tools that convert disability into numerical metrics, and opaque algorithms with weighting that has not been made public.

The health department insists the Integrated Assessment Tool for aged care is not artificial intelligence (AI). It says it is a rules-based classification algorithm, not a machine-learning model. But whether a system involves AI or not is beside the point.

Deeper issues sit underneath the technology.

There are deeper issues

The key ethical problems in algorithmic decision-making relate to opacity, discretion and accountability. In other words, problems relate to whether the people affected can see how the system works, whether the professionals using it can exercise judgement, and whether anyone can be held to answer for its decisions.

A standardised tool does deliver consistency: everyone is processed the same way. But consistency is not fairness, especially when the standard is hidden and applied to people whose needs do not fit standard categories.

US public policy researcher Michael Lipsky made the case in his classic 1980 study Street-Level Bureaucracy – discretion is a defining feature in frontline public service work.

Teachers, social workers, nurses and aged-care assessors exercise judgement precisely because rules are always incomplete, resources are constrained, and every client is unique. Strip discretion out of these encounters, and the assessment can no longer respond to what it finds, only to what the tool allows.

The appeal of the algorithm is partly a belief that machine thinking is less biased than human thinking. One review calls this the “perceived mechanistic objectivity” of computer-generated analytics. In other words, people defer to algorithmic outputs because they appear neutral, and may even override human judgement.

This is partly what aged-care assessors mean when they describe feeling “handcuffed” by the new system. The algorithm’s apparent objectivity makes their professional judgement look like bias, even when they know better how to respond to the person in front of them.

This appearance of objectivity also does political work some have called “agency laundering” – distancing oneself from morally consequential decisions by attributing them to an algorithm. Responsibility is diffused, and it becomes hard to say exactly who decided that a particular older person should receive less support this year than last.

None of this is abstract

By late March this year, some 800 people had formally requested reviews of their Support at Home assessments.

Media reports describe older people being reassessed under the new system at lower funding levels than they received previously, even where their needs had increased.

Minister for Aged Care Sam Rae has defended the reforms by pointing out that A$4 billion was incorrectly allocated under the previous system.

This may well be true. But fixing allocation errors is not the same as building a system that older Australians can understand, question and contest where necessary.

What happens next?

The Commonwealth Ombudsman has rightly said it cannot comment on the substance of its investigation while the investigation is underway.

So the government should pause using the classification algorithm until the investigation concludes.

Failing that, the minimum owed to older Australians and the public is transparency: publish the algorithm itself and its classification logic, reveal who designed it and how, and open all of it to scrutiny by sector experts, advocates and the people it affects.

Eligibility criteria and funding rules are public documents. A scoring system that determines whether someone can safely stay in their own home should be held to at least the same standard.The Conversation

Laura Davy, Senior Lecturer, Crawford School of Public Policy, Australian National University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Grattan on Friday: Politically, the baby boomers’ day is done

Michelle Grattan, University of Canberra

Politically, it’s a very bad time to be a baby boomer.

It is not just that intergenerational equity has become, rightly, a priority for Labor.

It’s also that this government, which always has an ear cocked to public opinion, is fully aware of the resentment towards boomers from many people aged 25–45 who see themselves paying for their elders while often unable to afford the housing that was more readily available to a “lucky” generation.

When on Wednesday Health Minister Mark Butler announced the government would scrap the top-up private health insurance subsidy for those over 65, brought in by John Howard, he cast the decision in generational equity terms.

The extra subsidy “means two households on the same income receive different levels of government support, based only on their age,” Butler said. “That’s not fair between generations.”

Removal of this (income-tested) benefit will save the government $3 billion over the forward estimates. With an ageing population putting an increasing burden on the budget, the government is repurposing this money into aged care, including paying the full cost of showering for those on home care packages. (So, the government might argue, there are swings and roundabouts for boomers.)

Treasurer Jim Chalmers will make intergenerational equity a major thread woven through his May 12 budget.

The politics says housing unaffordability remains red hot among voters. It is now accepted the capital gains discount will be hit; also, negative gearing is likely to be altered.

Other sweeteners in the tax or housing areas are possible – if they come they would have, at least in part, an intergenerational equity lens.

The government is under pressure not to splurge in the budget, not least because the Reserve Bank will be watching closely. But Butler’s announcement of a “reset” of the National Disability Insurance Scheme has given Chalmers some funds to play with.

The estimated savings from the NDIS overhaul are huge: $22 billion over a four-year budget period.

The government is absolutely right to tackle the NDIS’s multiple problems. Despite initial curbs in Labor’s first term, when Bill Shorten was its minister, the expenditure trajectory was still unsustainable.

But achieving the projected savings will be a herculean endeavour. The states will drag their feet and drive hard bargains. Much detail hasn’t been worked out, and discussions with stakeholders will be difficult. Stories of people thrown off the scheme by the cuts will abound. The program’s new rate of cost growth will be only 2% annually in the next four years – a big cut in real terms.

But much of the pain will be delayed until long after this budget. And getting the NDIS announcement out now means Chalmers’ budget night can concentrate on the good news.

Early signs are the opposition will back the thrust of the changes (while noting that when the Morrison government tried to make some reforms, they were demonised by the then Labor opposition).

As the government puts together its budget – with the prime minister saying “resilience” will be at its centre – the context is dominated by the Middle East conflict and the alarming prospects for fuel supplies if the situation is not resolved soon.

The government is now confronted with a campaign, that has considerable community support, for a new tax to be imposed on gas exports, as companies stand to benefit from the higher prices brought by the international crisis.

This week the battle over the tax was ventilated in often heated hearings at a Senate inquiry, chaired by the Greens, which will report before the budget.

One of those arguing for a new tax is Ken Henry, formerly head of treasury, who chaired the far-reaching tax inquiry commissioned by the Rudd government (which recommended a mining super profits tax).

In his submission to the Senate inquiry, Henry dwelt on generational equity. Canvassing how the proceeds of a gas tax could be used, he said, “Consideration might be given to three dimensions: public debt management, nature repair, and boosting productivity.

"All three dimensions are highly significant for the living standards of future generations and thus offer the opportunity to address sources of intergenerational inequity.

"Revenue raised from a windfall gains tax could be invested in a sovereign wealth fund for the benefit of future generations.”

While that thinking would fit naturally with the inclination of Chalmers, other considerations are pushing against the government going down this path.

These include warnings about the potential disincentive for investment coming from the companies, which have an advertising campaign running, and from countries that take our gas.

In his recent “fuel diplomacy” trips to Singapore, Brunei and Malaysia, Anthony Albanese’s mantra was that Australia is a dependable supplier of LNG.

His messaging has flagged that he is disinclined to the tax. In a podcast this week with The Daily Aus, Albanese rejected the suggestion the companies were paying little tax.

“Some of the facts haven’t been out there,” Albanese said. “The truth is that the gas taxes in the last financial year […] were around about $22 billion. So, I’ve seen there are reports suggesting that there’s more on beer tax than gas. It’s just not true.” Pressed for detail, he pointed out the Petroleum Resource Rent Tax was not the only relevant tax – the gas producers also paid company tax.

Albanese said he understood people would like to see more taxes paid. “In budgets, we look at the full suite of measures. What I am saying very clearly though is that we honour contracts and we honour those arrangements with countries.”

Resources Minister Madeleine King is cautious with her words but is obviously against a new tax.

Perhaps more important is what Western Australian Premier Roger Cook said this week, when he opposed a new gas tax. “I don’t think it’d be good for Western Australia and I’ve made those views clear to the prime minister,” he said. Cook’s views hold a lot of sway with Albanese.

Japanese Prime Minister Sanae Takaichi will visit Australia in early May, just before the budget. She is likely to get reassurance there will be no new gas tax.The Conversation

Michelle Grattan, Professorial Fellow, University of Canberra

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Silver Surfers: at Manly + Palm Beach

Who is this lesson for?
Taking place at either Palm Beach or Manly Beach, Seniors and over 55s are invited to join a Bodyboarding and Ocean Safety Clinic, designed to help you connect with the ocean and boost your confidence in the water. This is a fantastic opportunity to learn from the best and join a welcoming community of ocean lovers.

What’s Included:
  • Lessons: Learn bodyboarding and essential ocean safety skills from experienced instructors.
  • All Equipment Provided: Wetsuits and bodyboards will be supplied for the session.
  • Morning Tea: Enjoy a delightful morning tea and connect with others after the session.
Important Info:
Arrive 30 minutes early to change into the provided wetsuits before the session starts.

Sponsored by Surfers for Climate, MWP Community Care, and Manly Surf School, you don’t want to miss these bi-weekly bodyboarding sessions. This is a great chance to meet others in the community, enjoy the surf, and embrace the ocean with confidence.


Cost: FREE!


Silver Surfers group Photo: Manly Surf School

 COTA – NSW - cotansw.com.au

ABOUT US

The Council on the Ageing NSW (COTA NSW) is the peak organisation for people over 50 in our state. We’re an independent, non-partisan, consumer-based non-government organisation. We work with politicians, policy makers, and service providers as well as media representatives to make sure your views are heard and your needs are met. COTA NSW works to empower and engage people over 50. For decades, we’ve shaped the policies and programs that change lives.

Since our beginning in 1956, COTA NSW has introduced policies and programs that make a real difference to peoples’ lives. We have proud record, having created: ■Meals on Wheels, ■Retirement Village Residents Association, ■Australian Seniors Computer Clubs Association, ■Seniors Clubs, ■Seniors Information Service, ■OM:NI – Older Men: New Ideas, ■Grandfriends, ■Grandparents, Relatives and Kinship Care Alliance, ■Medication Management for Older People, and the ■Mature Employment Line

NSW Seniors Card program: Translated Resources

If you're from a culturally and linguistically diverse (CALD) background, and would like more information about the NSW Seniors Card program, translated versions of the Membership Guide brochure are available here:
Available for download in 13 different languages.
Profile: Avalon Soccer Club
Avalon Soccer Club is an amateur club situated at the northern end of Sydney’s Northern Beaches. As a club we pride ourselves on our friendly, family club environment. The club is comprised of over a thousand players aged from 5 to 70 who enjoy playing the beautiful game at a variety of levels and is entirely run by a group of dedicated volunteers. 

Apply for the Seniors Energy Rebate

A new rebate for independent retirees who hold a Commonwealth Seniors Health Card to help with electricity costs. The Seniors Energy Rebate is available for eligible independent retirees to help cover the cost of their electricity.

To be eligible you need to hold a Commonwealth Seniors Health Card (CSHC).
CSHCs are means-tested concession cards issued by Services Australia and the Department of Veterans' Affairs (DVA). 

The Seniors Energy Rebate is now $200 per household, per financial year.

If your application is successful, the rebate will be paid directly into your nominated bank or Credit Union account.

Note: Gas accounts are not eligible for the rebate.

What you need
  • your valid CSHC from Centrelink or the DVA
  • the most recent electricity bill for your current primary place of residence
  • your contact details
  • your bank or Credit Union account details
How to apply
  • Check you meet the eligibility requirements.
  • Select the 'Apply online' button.
  • Enter the required details.
  • Submit the application.
If you're unable to apply online, visit a service centre or call us on 13 77 88.
If your application is successful, you'll receive payment within 5 working days into your nominated bank/Credit Union account. Service NSW will contact you if there are problems issuing your payment. 
 MWP CARE (previously known as MWP Community Aid) is a local not for profit organisation that was founded by Daphne Elsworthy, a Collaroy resident, 52 years ago and we are still going strong! 

In 2022 our programs focus on assisting older people aged 65 years and older, we also assist younger people with a disability and their carers.  We are funded by the Australian Government Dept. of Health through the Commonwealth Home Support Program (known as CHSP). Pittwater Online News PROFILE

These services may be eligible for government subsidies. Call us on (02) 9913 3244 for a confidential discussion. Alternatively you may call My Aged Care on 1800 200 422 to discuss your needs. To access our services (and all other CHSP provider services) you must be registered with My Aged Care – the portal for all things related to Aged Care Services 

We provide services aimed at helping people to stay independently living in their own homes.

Our programs cover:

  • Transport – to medical and social appointments
  • Shopping – Escorted Shopping, Shop By List, Group Social Shopping
  • Visiting – a volunteer visits a client in their own home for social support
  • Individual Activities – visit a friend, the library, the beach, local garden, and nursery, go for a coffee & chat, attend community activities etc.
  • Social Group Bus Outings – our mini bus and experienced staff coordinate a calendar of bus outings to interesting venues
  • CALD (Culturally and Linguistically Diverse) social groups/outings  – Chinese, Italian, Korean , Filipino, Serbian
  • Home Maintenance Modification Service – provided to individual home owners at reasonable cost. Services provided by trusted tradespeople can include Plumbing, Carpentry, Handyman, Electrical, Modifications (ramps, rails etc.)

Visit our website for more at: www.mwpcommunityaid.com.au  and on Facebook: www.facebook.com/mwpcarelimited

RSPCA's Community Aged Care Program

RSPCA NSW understands that to an elderly owner, a pet can mean everything. Our Aged Care program aims to keep pets and their elderly owners happy, healthy and together in their own homes for as long as possible. To do this, we assist elderly pet owners over the age of 65, Indigenous pet owners over the age of 50 and palliative care patients of any age.
  • services our Aged Care program offers include: temporary foster accommodation and/or emergency pet boarding if the owner requires medical treatment, respite or other assistance
  • assistance with veterinary treatment
  • home visits to assist the elderly with basic pet care
  • assistance with pet grooming
  • assistance with transport to and from the local veterinarian
  • a volunteer network to assist with dog walking and short periods of in-home care if the owner requires medical treatment, respite or other assistance
Please note that due to high demand for this program, we ask that pet owners first ask family and friends whether they are able to assist with their pet’s care.

This community program was previously known as Pets of Older Persons (POOPs).

For more information please contact the RSPCA Community Programs helpline (02) 9782 4408.

The helpline operates Monday to Friday, 9 a.m. – 5 p.m. During weekends and public holidays contact the RSPCA Contact Centre on (02) 9770 7555
Aged Care Program FAQs

Bilgola plateau Probus Club

We meet on the first Friday of every month at the Newport Bowling Club; 2 Palm Road Newport.  Our membership is full at the moment, and our waiting list is full.  However, visitors are always welcome.  

If you have any questions, please contact our Membership Officer, Mary Wearne:  mary_wearne@hotmail.com

My Aged Care

If you need some help around the house or think it’s time to look into aged care homes, My Aged Care is here to help.
My Aged Care is the Australian Government's starting point on your aged care journey. Find and access the government-funded services you need.

Learn about different types of care
If you are just starting out on your aged care journey, this is your first step. You can see what services are available to help you stay in your own home, or what to expect in an aged care home.

Get assessed
If you’ve had a look at what services might be available and you want to know if you are eligible, this is your next step. Read about how to apply and what’s involved in the assessment process.

Find a provider
If you’ve been assessed and are ready to find a provider and set up your new services, start here. Find out what to consider and get information about service providers near you.

Manage your services
If you are receiving services and want to check what you’ve got in place or make some changes, head to this section.

Need some help?
If you need some help, the My Aged Care team can answer most of your questions over the phone. Call 1800 200 422

Avalon Beach Ladies Probus Club - Profile

Avalon Beach Ladies Probus club meets first Tuesday of every month at Club Palm Beach (Palm Beach RSL).

Meals on Wheels 

Meal preparation and delivery: Benevolent Society
Our food services include meal preparation, and delivery of hot, frozen or chilled meals as part of the Meals on Wheels NSW program. This service is currently provided in the Northern Beaches area of Sydney.

Assistance to prepare food at home is available as an activity to help stay active and independent.
To find out if you or someone you know is eligible for this service, call our friendly staff. 
Call 1800 236 762

Also:
Pittwater; 6 Jackson Road, WARRIEWOOD, NSW 2102
Phone: 02 9457 3900

Manly & Warringah; Manly Seniors Centre, 275 Pittwater Road, MANLY, NSW 2095
Phone: 02 9976 1469

Avalon Scottish Country Dancing

Avalon Rec. Centre
Thursday 3pm to 5pm
Most Saturdays 2pm to 4pm
(contact Margot Fenelon 0419 122 455 to confirm Saturday class)
COST:  $5 - first visit free
WHAT TO WEAR: Casual clothes and soft soled shoes


MWP Care

We've been supporting the community for over 50 years! 
Our Neighbour Aid staff and volunteers are able to provide crucial support to vulnerable elderly residents during the lockdown. 

Help with going to the supermarket or shopping on your behalf from a list as well as transport to medical appointments. Please get in touch via our website for more information 

MWP Care is a not-for-profit organisation that assists frail aged and younger people with disabilities and their carer’s in the Manly, Warringah, Pittwater area to remain independent members of our community.

MWP Care provides support to people who cannot manage alone by providing a range of services. Many of Community Aid’s activities are made possible by the generous work of our wonderful volunteers. Please contact us for more information.


 

Contact Community Care Northern Beaches HERE

Heartmoves is a low-moderate intensity exercise program. Regular participation in Heartmoves will help to: Better manage weight, blood sugars, blood pressure and cholesterol; Improve fitness, balance, co-ordination and flexibility; Enhance your quality of life and meet other people. Ingrid Davey is a qualified Older Adult Instructor and accredited Heartmoves Leader who will guide you through an exercise program that is fun, safe and modified to suit you. Tuesday 9.30am and Thursday 10.30am at Nelson Heather Centre, 4 Jackson Road Warriewood.  The cost per class is $10.00 casual now and $17.00 for two classes. Phone Ingrid to secure your spot on 0405 457 063. www.heartfoundation.org.au

council has a Home Library Service Available for Seniors

For those unable to visit the library because of age or disability, the Home Library Service maintains a vital connection with all that the library offers. Your Home Library Service Officer will help you select items for reading or listening. Volunteers or staff will then deliver and collect your library items on a regular basis.

Register for the Home Library Service
If you or the person you care for is unable to visit the library or carry library items home due to age, frailty or disability, please complete Council's Home Library Service Application Form or call us on 9942 2393. 

A medical certificate or statement signed by a doctor may be required to assess eligibility.

What happens next?
After staff receive your completed application form, a Home Library Service Officer will contact you to arrange a time to meet and discuss the service details with you.

Staff or volunteers will then select your items according to your borrowing preferences and then deliver them to you. During this visit you can return any items that you have finished with.

Know Your Bones

CEO of Osteoporosis Australia, Greg Lyubomirsky says “bone health is an important part of your general health and anyone with risks for osteoporosis should be investigated.”

He has urged people to try the online self-assessment, Know Your Bones developed by Osteoporosis Australia and the Garvan Institute of Medical Research. 

"Simply visit the website, complete the assessment in your own time and a personal report is generated which will outline potential risks and can be taken to your doctor if required.”

You can take the assessment here:  www.knowyourbones.org.au

NSW Seniors Website: Crosswords, Puzzles & Games

Did you know that the NSW Seniors website has a range of games and puzzles for you to exercise that great grey matter upstairs?

Recently new items have been added in and now the list is:


Just click on the links we've embedded next time it's too cold out for a stroll and exercise that other great asset you have - your mind!

NLA Ebooks - Free To Download

The National Library of Australia provides access to thousands of ebooks through its website, catalogue and eResources service. These include our own publications and digitised historical books from our collections as well as subscriptions to collections such as Chinese eResources, Early English Books Online and Ebsco ebooks.

What are ebooks?
Ebooks are books published in an electronic format. They can be read by using a personal computer or an ebook reader.

This guide will help you find and view different types of ebooks in the National Library collections.
Peruse the NLA's online ebooks, ready to download - HERE

Wellbeing Plus 

The Wellbeing Plus Course is a free, online treatment course for Australian’s aged 60 years+.

The course includes 5 lessons delivered over 8 weeks, with optional weekly support from a therapist via email or phone. It aims to help us understand symptoms of anxiety and depression, and practice helpful skills.    

Over 95% of people said they would recommend the Wellbeing Plus Course.  

If you're interested in learning more, visit www.mindspot.org.au/course/wellbeing-plus  


Concession car parking at NSW Health public hospitals

Patients and carers may be eligible for concession rates on parking at NSW Health public hospitals. 

To be eligible you need to be:
  • requiring treatment over an extended period
  • attending hospital more than twice a week (including carers of long term patients who visit frequently). 
  • ongoing cancer treatment
  • treatment more than twice weekly
  • daily dressing changes
  • cardiac rehabilitation or health promotion classes
Concessions are also available for holders of a: 
  • Transport for NSW Mobility Parking Scheme permit
  • Pensioner Concession Card
  • Department of Veterans' Affairs Gold Card
  • Health Care Card.
Hospitals provide communication to patients, carers and visitors about the availability of concessional car parking rates, this includes:
  • clearly displaying and publicising concessional rates
  • streamlining the concession application process with designated points of access
  • validating concessional parking for the duration of a course of treatment. 
For detailed information on eligibility and concession fees, visit NSW Health webpage:

Hotline to report food quality in aged care now live

Australians now have a simple and efficient way to report food concerns in aged care, with the launch of a dedicated Food, Nutrition and Dining Unit hotline at the Aged Care Quality and Safety Commission.

The hotline is active and callers will have access to experts in the areas of food, nutrition, and dining, including dietitians and speech pathologists.

A good meal with good nutrition is crucial to quality of life for everyone but especially older people.

The Food, Nutrition and Dining Hotline is also available to aged care providers to access food and nutrition advice, support and education to deliver improved food, nutrition and dining experiences for older people in their care.

Older people, their families and carers, providers and aged care workers can call the Food, Nutrition and Dining Hotline on 1800 844 044.

The hotline builds on the Federal Government’s grant to the Maggie Beer Foundation to build the capability of aged care chefs and cooks working in aged care.

The first free online training modules are now available: https://lms.maggiebeerfoundation.org.au/.

A Call to Volunteer Trainers and Students

Come and share your knowledge or learn more about your device! 
Computer Pals for Seniors Northern Beaches would love to hear from you. We are a not-for-profit organisation helping seniors navigate the wonderful world of technology.

We teach in term times Monday to Friday in a relaxed fun environment.

Common topics requested by Students are: Sending and receiving emails, discovering useful apps, safe banking online, learning how to take and store photos, avoiding Scams, and basically being able to operate their device with confidence.

We teach Android/Apple tablets and phones, and Apple/Microsoft/ Chromebook laptops.

We are based at the Tramshed Arts & Community Centre, 1395a Pittwater Road, Narrabeen, near the B-Line bus stop.

Why not give us a call on 0478 920 651



The Senior Newspaper Online 

HERE

On Facebook

Computer Pals for Seniors: Northern BeachesTechnology made easy for Seniors

Have you ever struggled with the demands of modern technology? Come and join our friendly club and learn at your own pace. 

Computer Pals for Seniors Northern Beaches is here to help you master your device, be it Android/Apple tablets and phones, Apple/Microsoft/Chromebook laptops.

Each lesson is one-on-one for an hour each week during term times.

We are based at The Tramshed Arts & Community Centre, 1395a Pittwater Road, Narrabeen, close to the B-Line bus stop.

If you would like further information please contact Anne - Tel: 9984 0604 or email anne.computerpals@gmail.com



Aged Care Complaints Commissioner 

Any person can make a complaint to the Commissioner, including care recipients, family members, friends, staff, volunteers, or professionals.

Complaints may relate to any aspect of services including care, choice of activities, discrimination, catering, communication or the physical environment. The 1800 550 552 helpline is staffed 9am to 5pm (AEDST) Monday to Friday.

Out of hours callers can leave a message, or contact the Commissioner at anytime through the Aged Care Complaints Commissioner website.

________________________________________

In 2014-15, there were 10,924 contacts to the Aged Care Complaints Scheme. 3,725 were assessed as a complaint, 3,812 ‘other’ contacts includes non-compulsory notifications, own motion investigations and compliance referrals. There were also 3,387 out of scope contacts which were not related to an approved provider or an approved provider’s responsibilities under the Aged Care Act.

Seniors Card Discount Directory

NSW Seniors Card is pleased to provide members with the 2024 Seniors Card Directory, your guide to the best discounts and special offers from thousands of participating businesses across the state.

The directory includes discounts from each region in NSW. The regions are: Sydney & Surrounds, Central Coast & Hunter, Northern NSW, Southern NSW and Western NSW.

View our regional map below to determine which region you are in.  You can view the directory online in your browser or download and save to your computer for quick reference as you need. 

Each year five directories are released, one for each region in NSW. The regions are: Sydney & Surrounds, Central Coast & Hunter, Northern NSW, Southern NSW and Western NSW.   Please click here to find a location near you.

Australia PGA Championship to tee off in NSW for first time in almost 30 years

The NSW Government has stated it continues to turbocharge the state’s visitor economy, announcing on Friday April 17 2026 that it has partnered with the Professional Golfers’ Association (PGA) of Australia to secure the historic return of the Australian PGA Championship to NSW for the first time since 1998.

The 2026 BMW Australian PGA Championship will tee off from 26-29 November at The Lakes Golf Club in Sydney, which last hosted the tournament in 1987, becoming the latest major international sporting event to find a home in NSW.

Lakes Golf Club

The Lakes Golf Club, located in the Sydney suburb of Eastlakes, has a proud history of hosting Australian golf majors, including the 1964 Australian Open won by the legendary Jack Nicklaus and most recently the 2023 Australian Open, demonstrating its capability to deliver a major international golf tournament.

This year’s Australian PGA Championship promises to be another outstanding display of golf that will not only attract the world’s best golfers, but also golf fans from across the nation and around the globe, highlighting Sydney’s reputation as one of the world’s great stages for major international sporting events and providing a significant boost to the NSW visitor economy.

Hosting the Australian PGA Championship in Sydney is estimated will attract around 15,000 visitors to the city, injecting more than $10 million into the state’s visitor economy. This adds to a growing list of 35 major sporting events secured for NSW in 2026 that are projected to attract around 295,000 visitors and inject more than $285 million into the NSW visitor economy.

Sports tourism is booming, with the World Economic Forum recently highlighting it as the fastest-growing segment of the global tourism industry.  

In 2025, sports tourism accounted for 10 per cent of global travel expenditure, with revenues growing at a compound annual rate of 28 per cent since 2020, above the 22 per cent growth seen across all tourism.

The Australian PGA Championship joins an unrivalled list of major sporting events for NSW in 2026, including Men’s and Women’s State of Origin, Tottenham versus Chelsea in the Sydney Super Cup, NRL & NRLW Grand Finals, Bledisloe Cup, Bathurst 1000, Rugby League World Cup, and TCS Sydney Marathon World Major, showcasing NSW as the nation’s home of major sporting event experiences.

Minister for Sport and Minister for Jobs and Tourism Steve Kamper said:

“The Minns Labor Government is thrilled to be partnering with the PGA of Australia to bring the nation’s most prestigious golf tournament back to Sydney for the first time in almost three decades.

“We can’t wait to welcome some of the best golfers on the planet for the Australian PGA Championship in November at The Lakes, one of our country’s most iconic golf courses.  

“This is a fantastic coup for our local golf-loving community. But most importantly it will provide a significant boost to the NSW visitor economy, attracting thousands of visiting fans, players and officials.

CEO of the PGA of Australia and the Challenger PGA Tour of Australasia Gavin Kirkman said:  

“We are delighted to have the opportunity to partner with the NSW Government in bringing the BMW Australian PGA Championship back to Sydney.

“The city is synonymous with world-class sporting events and we are thrilled that we are able to return to The Lakes Golf Club. The venue has a rich history in hosting Challenger

PGA Tour of Australasia events, so we know we are in for a warm welcome in November.” 

NDIS slashed and higher health insurance subsidy for over‑65s scrapped, in Health Minister Butler’s package

Michelle Grattan, University of Canberra

The government will slash spending in real terms on the National Disability Insurance Scheme over four years, as it undertakes a massive “reset” of the program.

People with lower support needs will be moved off the scheme and over the next two years the average spend on social and community participation plans will reduce to about A$26,000 – back to where it was in 2023 – down from the current $31,000.

Spending on third parties who manage most NDIS plans and claims will be cut by 30%, and more providers will need to be registered, particularly those giving personal care.

Announcing the crackdown, Health Minister Mark Butler said the changes would cut the number on the scheme, currently 760,000, by 160,000 to about 600,000 by the end of the decade, instead of the number growing to well over 900,000.

Spending will be about 2% a year for the next four years, only half the current inflation rate, before rising to about 5% annual growth after that. At present the NDIS cost is growing at 10%.

Instead of a projected $70 billion in 2030, the cost of the scheme will be about $55 billion, Butler told the National Press Club. Currently the scheme is costing about $50 billion.

In aged care changes, Butler also announced the government would scrap the higher subsidy for private health insurance for people aged over 65. Butler said this was “not fair between generations”.

“This budget will return the rebate for older Australians back to the level paid for everyone else and divert the money back into aged care,” Butler said.

This includes spending $1 billion to scrap the co-payment for showering and other personal services in home care packages, support the construction of an extra 5,000 aged care beds each year by 2030, and invest more than $200 million to expand dementia care.

Butler described the NDIS reforms as “a move away from the let-it-rip market”.

“You need more ID to get into a licensed club than to be an NDIS provider, that will change,” Butler said.

Butler will introduce legislation for many of the changes as soon as parliament resumes for the budget session next month. The drastic federal government changes will throw more of the burden for disability support onto the states, which have been reluctant to do a lot more.

New South Wales premier Chris Minns said the NDIS needed to be on a firmer financial and economic footing.

“I’m not going to throw sand in the gears of the federal government. They’re grappling with an issue that, if I were in their shoes, I’d be doing the same thing.

"I just think we need to be clear. We can’t provide at the state level the same services that were currently provided by the NDIS. This is going to be billions. We don’t have billions. We don’t have billions to throw into it,” Minns said.

Despite earlier speculation, the reforms do not remove particular conditions from NDIS eligibility. Eligibility will depend on people’s level of disability.

Changes will apply to those presently on the NDIS as well as to new entrants.

There will be tighter criteria for unscheduled reassessments of plans, as well as tighter assessment of support for new entrants.

Plan rollovers will be ended and a stop will be put to unspent funds being rolled over. Diagnosis lists will be removed as the means of entry to the scheme.

Butler said: “Part of the challenge we face is that the NDIS has become a soft target for shonks and rorters – as well as the worst elements of organised crime”.

“These reforms are about much more than budget savings. This is about saving the NDIS itself,” Butler said.

“If we act now, we can safeguard and strengthen it, so that it serves Australians it was created to help.

"Then we can make sure that – like Medicare – the NDIS is still changing lives, three decades from now.

"But if we wait, if we hang back, if we imagine that hard choices can wait for easier times, then the decision will simply be taken out of our hands.

"The social licence will be lost. And the NDIS will not be able to deliver what Australians with disability deserve.”

The government faces a sharp backlash from disability representatives.

Its aim to get its changes flowing quickly will depend on how soon it can get legislation through the Senate. This is likely to depend on the opposition’s attitude.The Conversation

Michelle Grattan, Professorial Fellow, University of Canberra

This article is republished from The Conversation under a Creative Commons license. Read the original article.

What is RSV? And why should older Australians have this free vaccine?

manassanant pamai/Getty Images
Allen Cheng, Monash University

Winter respiratory illnesses are often thought of as a nuisance that can keep you in bed and away from work or school for a few days. But if you’re susceptible to severe infection, they can land you in hospital.

Most people are familiar with influenza and COVID vaccines, which are recommended for people at higher risk of severe infection. But these don’t protect against another virus, respiratory syncytial virus, or RSV, which tends to cause severe illness in young infants and older people.

To reduce this risk the government yesterday announced a vaccine to protect against RSV will be available for free for older people in Australia from May 15.

So who is eligible? And what should you consider if you’re thinking of getting vaccinated?

Remind me, what is RSV?

RSV is a virus similar to influenza, causing acute respiratory illness in winter. In temperate areas, reported RSV case numbers increase in autumn and winter and usually peak in June and July, a little before or around the same time as the flu season.

RSV spreads from person to person, either directly through contaminated secretions or indirectly by contaminated surfaces. People can be infectious before they report symptoms, and for around three to eight days after symptoms begin.

Like influenza, most infections are mild, with cough, fever, sore throat and runny nose.

In some people, the infection can then progress to the lungs, causing a viral pneumonia, with wheezing and shortness of breath.

RSV can also worsen pre-existing illnesses, particularly chronic lung diseases, and cause complications such as heart attacks and strokes.

The highest risk group for RSV is young infants. Encouragingly, a prevention program that combines a maternal RSV vaccine with a monoclonal antibody (called nirsevimab) in infants has been successful in reducing disease in infants.

RSV also causes severe infection and death in older people. In 2025, RSV was the third most common cause of older adults being hospitalised with a respiratory viral infection, after influenza and COVID. In 2025, 587 deaths in Australia involved RSV.

What is the new RSV vaccine?

The vaccine, known as Arexvy, will be available for adults aged 75 or older, and First Nations people aged 60 or older. It’s a single dose given as an injection.

Unlike influenza, where updated vaccines are required each year, RSV has fewer genetic changes. Protection appears to last at least two to three years.

Although protection does appear to wane over several years, there are no current recommendations for subsequent (booster) doses.

A different vaccine, Abrysvo, is available in pregnancy to protect infants. It’s also available for older adults but isn’t funded. While clinical trials haven’t compared these vaccines head to head, they broadly seem to provide similar degrees of protection.

RSV vaccines are also recommended, but not funded, for people with medical risk factors over 60 years of age. This includes people with heart, respiratory, neurological and liver conditions, immunocompromising conditions, diabetes, chronic kidney disease and obesity.

A third vaccine, mResvia, an mRNA vaccine similar to COVID vaccines, has been approved but is not yet available in Australia. In clinical trials, this vaccine seems broadly similar to the other vaccines, in terms of protection and side effects.

How effective are RSV vaccines?

The original clinical trials primarily evaluated protection against any confirmed illness. In these studies, RSV vaccines were shown to reduce illness from RSV by more than 80% in the first season after vaccination.

Subsequent studies have looked at protection against hospitalisation, as a marker of severe infection. These studies from the United States and United Kingdom suggest it also reduces the risk of hospitalisation with RSV. People who are vaccinated but get RSV appear to have a milder illness and are less likely to be hospitalised.

In Australia, the vaccine was first approved in 2024 for use in people over 60 years of age.

Similar national programs for RSV vaccines in older adults have been gradually introduced in several European countries, including Sweden, as well as the UK and the US.

Is the RSV vaccine safe?

In older adults, side effects following Arexvy appear to be similar to other vaccines. The most common reported side effects were:

  • pain at the site of injection
  • fatigue
  • headache
  • generalised muscle and joint pains.

These are usually of mild to moderate severity and resolve within a day or so. These side effects are slightly more common if the RSV vaccine is given at the same time as the influenza vaccine.

A small number of cases of a rare neurological disease, Guillain-Barré syndrome, have been reported after RSV vaccines. This risk was estimated at around two cases per 100,000 people vaccinated.

However it’s important to note RSV infection is also associated with a greater risk of developing Guillain-Barré syndrome in the absence of vaccination, with the risk similar to that after vaccination.

How can I get the vaccine?

Free vaccines are available from May 15 at GP clinics, pharmacies, community health centres and Aboriginal health services. The easiest way to find a provider is to use HealthDirect’s service finder. Search your location under “immunisation”, but call ahead to check if they have supplies available.

In addition to all adults over 75 years and First Nations people over 60 years, a free RSV vaccine is also available for pregnant women after 28 weeks of gestation.

Babies may also be protected after birth using an immunisation product, called nirsevimab.

For people over 60 years, particularly those with chronic medical conditions, the vaccine is available but on the private market at a cost of around A$300.The Conversation

Allen Cheng, Professor of Infectious Diseases, Monash University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Why cash has made an unexpected comeback in Australia: new study

John Hawkins, University of Canberra

After two decades of declining cash use, Australians are handing over more banknotes and coins for regular purchases again, a new survey by the Reserve Bank has found.

The decline in the use of physical money had accelerated during the COVID pandemic, but bottomed out between 2022 and 2025.

Around 15% of payments in 2025 were made using cash. Cash is more likely to be used for small transactions, with a quarter of transactions below $10 paid in cash.

Cash therefore accounts for a smaller proportion (8%) of the total value of payments we made than of the number of payments.

One decision that may stabilise the use of cash is that since January 2026 the federal government has mandated that most grocery stores and petrol stations must continue to accept cash.

Who are the main users of cash?

About half of Australians use cash in a typical week, the survey found.

Around 7% of the population use it for more than 80% of their transactions. These high cash users tend to be older, poorer and more likely to live in regional areas than the average Australian.

Cash use is notably higher in remote areas, including in some First Nations communities where digital services are less reliable.

People making illegal transactions are also likely to be higher cash users, but this may be understated in the Reserve Bank’s survey. There are $50 billion of $100 notes in circulation – almost 20 for every Australian. Given most people rarely see one, the suspicion is they are used and hoarded by criminals.

Among the biggest declines in cash use were for dining out and takeaway food, and transport, reflecting the increased use of card payments and digital payment methods.

Why do people prefer cash?

A third of Australians highly value being able to pay with cash. They say they would face a major inconvenience or hardship if they could not use it.

The most common reasons were they transact with sellers who only accept cash; find it simplifies budgeting; prefer it for giving money to family and friends; or have security or privacy concerns.

Another reason why consumers may prefer to use cash is to avoid surcharges imposed by many merchants for using alternatives. From October 2026, these surcharges will be banned.

Even people who rarely make payments with cash often like to keep some in their wallet.

Three-quarters of Australians hold some cash in their wallets. The median amount held is $65. The most common reason stated is concern about the reliability of electronic payment methods. The Red Cross has suggested families keep some cash, as payment systems may not operate in an emergency.

While there is still substantial demand for cash, it is becoming harder to access. There are fewer bank branches. The number of automated teller machines, particularly those owned by banks, has fallen from a peak of more than 30,000 to under 25,000, the Reserve Bank said.

What are the alternatives?

A previous survey for the Reserve Bank conducted in 2022 showed about half of all payments were made using debit cards and a quarter using credit cards. BPAY and Paypal each accounted for 2% of payments.

Data from the Bank for International Settlements show that cash in circulation in Australia is equivalent to about 4% of annual gross domestic product – about the same as in Canada and the United Kingdom. By contrast, it is less than 1% in Sweden but around 20% in Hong Kong and Japan.

Other countries have also experienced the decline in the use of cash flattening out recently.The Conversation

John Hawkins, Head, Canberra School of Government, University of Canberra

This article is republished from The Conversation under a Creative Commons license. Read the original article.

MWP Care Seeking Volunteers

Our business relies on the kindness of strangers...
Looking for a way to give back without giving up your lifestyle?

Become part of our Volunteer IMPACT Club and gain access to exercise classes, social events, Silver Surfers, tables at trivia as well as training and development workshops! Plus – have your petrol re-imbursed!!

Volunteering with MWP fits around your life and your schedule, letting you make a real impact in your local community. Enjoy meeting like-minded people, learning new skills, and knowing that your time is changing lives every day.
Your Time. Your Way. Your Impact. 

Find out more here: mwpcare.com.au/get-involved

u3a at Newport Community Centre: 

About Our Courses and Activities
Sydney u3a comprises seven regions covering the greater Sydney metropolitan area. The local one is U3A Northern Beaches Region.

Sydney u3a is managed and run entirely by volunteers who contribute time and energy to provide life-long learning and social activities for everyone.  Join in to enjoy the benefits of membership!  At the one affordable annual membership fee of $85.00 (less than $2 per week), you’ll get:
  • access to a wide range of courses and presentations
  • friendly and inviting social events in your region

Members can attend any course in any of the seven regions
  • Volunteers lead and administer the courses and talks
  • A wide range of topics is covered – from learning foreign languages to table tennis to history to book/movie clubs to philosophy to science related issues. There’s something for everyone!
  • Courses are held in a variety of local venues and via Zoom
  • Events, visits, tours and social activities are also offered
  • Full details of activities are listed each semester in the Course Book and on individual regional pages
From time to time there are changes to course details after publication of the Course Book. Please keep checking your region’s website or the website home page for updates.

u3a Northern Beaches Region
Our current newsletter includes up to date information on courses, events and any changes to the program.  Previous newsletters are available here if you missed any information or wish to refresh your memory.

Please note:  The newsletter is distributed to members by email at the end of each month. If you haven’t received the latest copy please check as it may have been captured in your Junk email folder. If this is the case, please adjust your settings so that you receive future newsletters as soon as possible. We also take this opportunity to issue a friendly reminder to contact us with your updated details if you change your home or email address. Thank you.

Pittwater Probus

When: 10:00am, second Tuesday of each month
Phone: 0405 330 613
  • Probus Club of Pittwater is an association for active male members of the community, and for those no longer working full time, wishing to join a club for a new lease of life.
  • Its purpose is to advance intellectual and cultural interests amongst its members and to provide regular opportunities to progress well-being through social interaction and activities, expand interests and enjoy the fellowship of new friends.
  • Our club membership is for men only, however partners are welcome and encouraged at our social events and activities, including our monthly speaker presentations and lunch following each meeting.
Pittwater Probus is a fun and friendship club where you can make new friends, listen to interesting guest speakers and participate in a wide range of activities including special lunches and dinners.

Meetings are held each month at Mona Vale Surf Life Saving Club, commencing at 10:00am on the second Tuesday of the month. Visitors are welcome to the meetings.

Pittwater Probus is a men’s only Probus Club, and wives and partners are encouraged to listen to guest speakers and also join in on our activities and functions.

There is a one-off joining fee of $20 and an annual membership fee of $50. New members are always made welcome.

Walk & Talk: Narrabeen

The Belong Club invites anyone to come and participate in the Belong Club Walking Group!

Every Tuesday we walk along the pathway beside the Narrabeen Lagoon, from the Tramshed Arts and Community Centre to Jamieson Park and back. The route is about 1.8km each way, and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace. Walkers often split into smaller groups naturally along the route allowing everyone to go at their preferred pace. The aim here is for everyone to be included and to have an enjoyable walk.

Our meeting spot is to the right of the Tramshed Community Centre, between the basketball court and kids playground.

Active and Healthy at any age

Staying physically active is the single most important thing you can do to stay fit and independent, as you get older. Age is no barrier, research shows that exercise, at any age, is worth the effort. If you are in any doubt about exercise, please talk to your doctor.

This website (https://www.activeandhealthy.nsw.gov.au/) can help you find an exercise program in your local area and provides information and tools that can assist you to increase your physical activity.

Join Healthy and Active for Life Online!

Healthy and Active for Life Online is a FREE 10-week healthy lifestyle program for adults aged 60 years* and over.

The program will help you learn how to make small, sustainable changes in your lifestyle to improve your health.

The program covers lots of topics including healthy eating and physical activity.
No prior knowledge or exercise experience is required!
*Aboriginal people aged 45+ years can register. 

Healthy and Active for Life Online will help you to be active by:
  • Providing online exercise programs for you to complete in the comfort of your home
  • Providing you with an exercise manual and log to keep you on track
  • Helping you to create realistic goals and increase your fitness
Peninsula Bridge Club - Founded in 1967, we are a key community hub on Sydney’s Northern Beaches. We contribute strongly to our community: with both social connectedness for those who need it and opportunities to learn and train for those with competitive sporting goals. 

The Club is a vibrant organisation hosting up to three bridge sessions a day. We have 37 permanently set tables – that’s 148 players. We host over 30,000 player sessions every year. This includes prominent tournaments and education events attracting players from across the region. 

We pride ourselves on the friendliness of the club and our strong community spirit. We support local charities but even more importantly we support community members by providing them with social connection and mental stimulus – irrespective of age and mobility.

Our clubhouse is at Warriewood.

We have a new Beginners Course starting the end of September.

Each 2-hour lesson focuses on learning by playing, with a break for tea and chocolate biscuits mid-way. The course runs for 6 weeks and costs $100, which includes text book and support materials.

After the lessons we offer “Help with Play” sessions to practise what you’ve learned; Mondays 7-9pm; Tuesdays 2.15-4.30; Fridays 9.15-11.30. ($7 for members & $12 for visitors – membership

We also offer more advanced lessons each month so you can continue to improve your game if you want. 

If you are keen to learn this great game, please call or email Cath Whiddon (Director of Bridge Ed at PBC): 9979 5752 or cwhiddon@live.com.

If you already know how to play, take a look at our website to see what’s on offer this month: peninsulabridgeclub.org.au

Peninsula Bridge Club Facebook page: www.facebook.com/peninsulabridgeclub

Profile Bayview Yacht Racing Association (BYRA)
1842 Pittwater Rd, Bayview
Website: www.byra.org.au

BYRA has a passion for sharing the great waters of Pittwater and a love of sailing with everyone aged 8 to 80 or over!

Issacs's Gardening Services: Seniors Looked After 

Our neighbour's son (Isaac Loveday) recently started his own gardening business here.  He lives at Warriewood.

Isaac has 10 years horticultural experience with Flower Power.   His listed expertise is:
  • Horticultural advice
  • Mowing & hedging
  • Landscaping & fertilising
  • Planting & turf laying
  • Weed & pest control
No job is too big or too small, and seniors will be looked after.
I have attached his Brochure & Business Cards.
Do you have anywhere in PON that we can advertise his business.  He is a young man & enthusiastic about his work.
J.M.

assistance to pay your aged care costs

It’s now easier to get help if you need assistance to pay your aged care costs.

Services Australia have improved their Aged Care Claim for financial hardship assistance form and made changes to some evidence requirements. They’ve made these changes so it’s easier for you to get help.

You may get help if you can’t pay your aged care costs and you’re either:
  • in residential or respite care
  • getting a home care package.
You can claim for financial hardship assistance if all of the following apply:
Before you claim, you should update your income and asset details as well as your partners if you have one. You may also be eligible for other payments and services.

Next steps

Pensioner water rebate

If you receive a pension, you may qualify for a rebate on your water bill. 

To be eligible, you’ll need a:
  • Pensioner Concession Card from Centrelink or Department of Veterans' Affairs, or
  • gold Health Card (also known as a gold card) that shows:
  • war widow
  • war widower
  • extreme disablement adjustment (EDA)
  • totally and temporarily incapacitated (TTI)
  • totally and permanently incapacitated (TPI).
You’ll also need to be the owner and occupier of one of the following:
  • single dwelling
  • dual occupancy
  • strata or company title unit
  • unit in a retirement village with a life term lease.
If you own the property with someone who isn't a pensioner, you may still get a rebate. This depends on your relationship with the other owner(s) and your eligibility.

Rebates are applied to each bill. 

You can claim your pensioner rebate by selecting your water supplier from the following list:

 Keep your Wits About You

A regular contributor suggests we all look at Lumosity to see if will suit keeping active mentally. Their website states: "improve Brain Health and performance. Designed by neuroscientists, Lumosity exercises improve core cognitive functions. Researchers have measured significant improvements in working memory and attention after Lumosity training. Dozens of research collaborations help improve the Lumosity training program and its effectiveness." You can visit their website to decide for yourself  at: www.lumosity.com/app/v4/personalization

Australian Government Dept. of Health: Hearing Devices for Seniors

Australian Government's Hearing Services Program (the program), offers the option of being fitted with a hearing device if a hearing assessment identifies you have a hearing loss and a hearing device may assist you. 

You will be given a recommendation for a fully subsidised hearing device, and may also be offered the option of purchasing a partially subsidised hearing device. These devices have been approved by the Office of Hearing Services.

You can find out more about this program on the Australian Government's Department of Health webpage on the program here

Mah Jong returns to RPAYC

THURSDAYS 5PM - 7PM 

Everyone is welcome, from novices to experienced players! Sharpen your mind, connect with friends, learn a new skill or refresh your existing game. Mah Jong if fun for all!

For more information contact Leigh Hudson 0408 941 665.

Stay for dinner in Halyards - book your table online HERE 


Community Connect

Need help on where to go to find the community information and assistance you need?

At Community Connect Northern Beaches, our professional staff and trained volunteers are knowledgeable, friendly and approachable and we will be only too pleased to help you find the service you want. We provide information and support, as well as advocacy and referral to other non profit community services and government agencies.

If we can’t help you we will get you someone who can. If you are newly arrived or do not have an English speaking background we can offer individual advice and support. Or Why not come to Specialist Community Support Workshops: Family Law, Power of Attorney plus Wills and Executors; Domestic Violence Support and Prevention; Positive Community Integration ; Crime Prevention; Or  Our Free English Classes. 

We also provide information on: Family Services: Child Care, Personal Support & Counselling; Health (Including Mental Health) ;  Material and Practical Assistance ; Advocacy to access state and federal MP assistance; Accommodation and Tenancy (help with form filling); Legal and Financial Matters ; Consumer Affairs ; Multicultural Issues; Conservation and the Environment ; Employment and Education; Accessing Community Facilities  -You are welcome to call in for: Brochures, booklets and fact sheets on a range of topics; Service Directories e.g. Council Guides and Migrant Directories; Publications e.g. The Senior newspaper and Nova.

Access to our community information data base, internet, email, fax and photocopying.(Please note there is a small charge for photocopying and use of the fax to cover the cost of paper, toner and fax call).  We also offer: A Legal Referral Program - Monday 1pm to 2pm at our 30 Fisher Road, Dee Why office.  Taxation Assistance for low income earners and pensioners from July to October. 

What does it cost?: Our services are free, however we are always grateful for a small donation where possible. The program is supported by NSW Department of Family & Community Services (FACS). CONTACT US: Phone: 02 99317777.

 Australian Ageing Agenda

Australian Ageing Agenda (AAA) is an independent and authoritative bi-monthly publication for people who work in or around the aged care and retirement sectors in Australia. It provides a broad range of news, education and opinion with an emphasis on knowledge sharing and research translation.

Each issue also contains regular updates on relevant business and financial issues along with a selection of well researched features on crucial systems and operations, clinical care, technology, built environment and other issues relevant to the ‘ageing sector’. AAA leads the way with the industry’s most comprehensive conference details and remains Australia’s number one source of news and information about ageing issues and aged care.

Have a look at their comprehensive website HERE

Older Persons Advocacy Network (OPAN)

Older Persons Advocacy Network offer free, independent and confidential services that focus on supporting older people and their representatives to raise and address issues relating to accessing and interacting with Commonwealth funded aged care services.

Older Persons Advocacy Network  seek to ensure that aged care consumers understand and exercise their rights and participate, to the maximum degree possible, in the decisions affecting their care.

Older Persons Advocacy Network achieve this through the delivery of individual advocacy support, information and consumer and service provider education.

Nine State and Territory based organisations form the OPAN network. Older Persons Advocacy Network is funded by the Australian Government to deliver the National Aged Care Advocacy Program (NACAP), providing a national voice for aged care advocacy.

ADVOCACY
Older Persons Advocacy Network organisations offer free aged care advocacy services that are independent and confidential

INFORMATION
Older Persons Advocacy Network organisations provide free information about aged care service provision, referrals and the rights and responsibilities of consumers

EDUCATION
Older Persons Advocacy Network organisations offer free information and education sessions to consumers and providers of Commonwealth funded aged care services

Country Pensioner Excursion ticket: NSW Public Transport

Parents missing out on REAL face time? If they have a Pension Card, sign them up & they could get unlimited $2.50 Country Pensioner Excursion tickets*.
Call 13 22 32 to sign up.

Country Pensioner Excursion ticket (CPE)
A Country Pensioner Excursion (CPE) ticket is an affordable ticket for eligible pensioners and seniors to travel by train in regional NSW and the ACT.

For $2.50 you can book an economy class seat on a NSW TrainLink 

Regional train service. You will need to book 7 days or less in advance

Seniors Toy Repair Group needs your help

Volunteers are sought to help out on Wednesday mornings (7.30am to midday) at the group's workshed in Ingleside. Volunteers need their own transport and be willing to sort and clean toys that are picked up at different collection points on the Northern Beaches. 

Prospective volunteers can call Terry Cook on 0410 597 327 or email himFind out more about this great community group HERE


Tech Savvy Seniors

Tech Savvy Seniors provides free or low cost digital skills training on how to use computers, tablets and smartphones to keep in touch with family and friends, access essential services, conducting personal business and discover more about the things you are interested in.

Join the thousands of people over 60 who have already completed this fun, practical training and made new friends in the process.

With over 150 training locations across NSW as well as resources online it has never been easier to build your digital skills and confidence, with training available in a range of languages. To find out more about training sessions available near you, visit the Tech Savvy Seniors website to find your local library or community college provider.

For here: 
  • Northern Beaches Council Library at Glen Street, Mona Vale, Warringah Mall 02 9976 1720 
  • Northern Beaches Community College Inc at Narrabeen, Brookvale, Mosman (02) 9970 1000 enquiries@nbcc.nsw.edu.au
The Tech Savvy Seniors website also contains a great range of ‘self-teach’ videos and free digital literacy training resources available to make it easy to learn at your own pace to develop your digital skills from the comfort of your home.

Tech Savvy Seniors is a NSW Government initiative in partnership with Telstra.

Manly Sailability Needs Volunteers

We have a fantastic team of volunteers who help us with a range of jobs. A roster system ensures that we don’t overdo things but many of our volunteers nevertheless are there even when they’re not on the roster. We set up a marquee for shade, put out the urn for tea and coffee, bring the boats out from the shed, set up the boats and put them into the water, sail the boats, ensure that everyone signs in, operate the radio, observer on the safety boat, and at the end of our day’s sailing, do all this in reverse.

You don’t have to be a sailor to be a volunteer, landlubbers are most welcome too. And some of our volunteers are themselves disabled.

Volunteering for Sailability Manly will give you many amazing personal rewards… for starters, what better way of spending a few hours on a Saturday than on Manly Cove? And you’ll find that you will grow as a person through meeting and interacting with a diverse range of wonderful and inspiring people with various disabilities. 

If you’re not a sailor don’t let that stop you – we have numerous things that need doing on the jetty and we’re happy to take you for a sail or even train you to become a sailor if you wish. 

Please help us share Freedom on the Water, regardless of ability, by getting involved and contact  secretary@manlysailability.com.au

Spectacles Program

The NSW Spectacles Program provides glasses and visual aids to eligible recipients who might be at risk of a preventable decline in their eye health.

If you're eligible, you can receive free of charge in any 2-year period:
  • one pair of single vision glasses, or
  • one pair of bifocal glasses.
Contact lenses, tinted lenses or low vision aids may be provided in certain circumstances.

You are eligible if you:
  • receive a full Centrelink pension/benefit
  • have no other income other than the Centrelink payments
  • have financial assets less than $500 (if single) or $1000 (if married/partnered or parent/guardian)
  • are a low-wage earner who earns less than:
  • the JobSeeker Payment if you're under 65, or
  • the aged pension if you're over 65.
People living in regional/remote areas and Aboriginal and Torres Strait Islander peoples may also qualify for the subsidy. At your appointment, your provider will use the program’s online portal to check your eligibility using the information you've supplied.

Visit Vision Australia for more details on the program, your eligibility and how to apply, at:

AvPals 

Avalon Computer Pals (AVPALS) helps Seniors learn and improve their computer skills. It is a not for profit organisation run by volunteers. 


Started in 2000 it now has 20+ trainers and many hundreds of students. At a really low cost (about $50 a school term) they can provide one-to-one training on most matters connected with computing and related technologies like mobile phones and digital cameras. From the smallest problem (how to hold the mouse!) to much more serious matters, there is a trainer who can help.

We offer “one to one” personal tuition or special short courses in the training rooms under the Catholic Church in Avalon. Training is conducted Monday to Friday from 9am to 4pm. For more information visit AVPALS web site www.avpals.com or phone 02 8064 3574

Keep up to date on our Facebook page

Find out more at: www.avpals.com

Home Instead Sydney North Shore & Northern Beaches

We are a provider of quality home care and companionship services for seniors in the Northern suburbs of Sydney. 

To you, it’s about finding trustworthy care for your ageing loved one. To us, it’s about providing the highest-quality in-home care services to fit you and your family’s needs.
To Us, It's Personal.

We provide services to all areas and suburbs in the North Shore and Northern Beaches of Sydney.
Telephone: (02) 9144 2322

Pittwater-Narrabeen Parkinson’s Support Group

The purpose of our group is to support seniors (55yrs +) living with Parkinson’s, their carers, relatives and those who have lost a partner to Parkinson’s, who live on the northern beaches of Sydney.

This support Group has been meeting for around 30 years on the Northern Beaches. Our meetings aim to help reduce the social isolation, and increase community connectedness for our members. Through guest speakers, discussions, and group activities, our meetings will support and promote mental health, healthy lifestyles and well-being.

Our Facebook webpage will be used to store resources and links, and provide another way to safely keep in touch, for those who want to use Facebook. We also have a website that is regularly updated https://wheresdot.wixsite.com/nbpdsupportgroup

We meet regularly and have been meeting at Jamieson Park, The Esplanade, Narrabeen.

Give Dot a call for more information: 0418 640 086 and join our Facebook group: https://www.facebook.com/groups/1063258404504502

WIND, BRASS AND PERCUSSION PLAYERS!!!!!

Northern Beaches Concert Band is looking for flute, clarinet, saxophone, tuba and trombone adult players.  We cater for players from beginner to advanced and have a varied and exciting repertoire.  Come and join us during school term time at 7.30pm, Pittwater High School, Mona Street, Mona Vale. 
  
Details 9970 7131 or 0414 560 263.

Pensioner's Concessions: Council Rates

Did you know that Pensioners are entitled to concessions on their Council Rates? Concessions are available for eligible pensioners. To be an eligible pensioner you must receive a pension from either Centrelink or the Department of Veterans’ Affairs, and be entitled to a pensioner concession card issued by the Commonwealth Government. You can only claim a concession on the property if it is the sole or principal place you live.

If you are eligible, you are entitled to:
  • Half of the total of your ordinary rates and domestic waste management service charge, up to a maximum of $250.
  • Half of your water rates or charges, up to a maximum of $87.50.
  • Half of your sewerage rates or charges, up to a maximum of $87.50.
To apply, you need to complete a pensioner concession application form. You can obtain these forms from your council - download our area's one HERE

Media Releases concerning Seniors this week from National Seniors Australia

With around a quarter of a million members, National Seniors is Australia’s largest consumer organisation for the over 50s and fourth largest group of its kind in the world.

Profile

EasyLink (formerly Easy Transport Manly Warringah Pittwater) - medical appointments, shopping trips, mystery tours and Saturday Lunch - this great non-profit organisation offers great ideas and solutions.

Visit: https://easylink.com.au

Disclaimer: These articles are not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Pittwater Online News or its staff.