March 27 - April 2, 2022: Issue 532


Easter Feast 2022: Our Tried + Tested Triple Chocolate Pudding

There are many old traditions and folklore associated with the Feast of Easter, many of these aligning with the Festival of Passover - the eight-day festival celebrated in the early spring, from the 15th through the 22nd of the Hebrew month of Nissan. Passover commemorates the emancipation of the Israelites from slavery in ancient Egypt. The Passover sacrifice (Hebrew: Korban Pesakh קרבן פסח), also known as the "sacrifice of Passover", the Paschal Lamb, or the Passover Lamb, is the sacrifice  the Torah mandates to be brought on the eve of Passover, and eaten on the first night of the holiday with bitter herbs and matzo.
The Festival of Passover is an ancient tradition and quite involved – in biblical chronology, the freeing of slaves from Egypt, and a nation under Moses, would have taken at about 1300 BCE.

Some of our research pointed to vinegar being added to horseradish or Chrain – Horseradish and beet relish, and equate a paralleling with the freeing of all humankind:

Later, knowing that everything had now been finished, and so that Scripture would be fulfilled, Jesus said, “I am thirsty.” A jar of wine vinegar was there, so they soaked a sponge in it, put the sponge on a stalk of the hyssop plant, and lifted it to Jesus’ lips. When he had received the drink, Jesus said, “It is finished.” With that, he bowed his head and gave up his spirit. John 19:28-30

Simply put the Feast of Easter, in western terms, encourages fish to be eaten on Good Friday, along with Hot Cross Buns – see Notes below for the background on this tradition as well as our recipe, tested out during the past few weeks, for a Triple Chocolate Hot Cross Bun Pudding. 

Easter Sunday, along with Easter Breads and Cakes, would be when the meal consisting of unleavened bread, bitter herbs and lamb would be the menu. With so many fresh vegetables, herbs and fruits as part of our modern day menus, you can adapt these to suit your families tastes but including a few nods towards where we have come from can make this a universal celebration for all and keep it a ‘Feast of Gladness and Joy’ as some traditions state it to be.

Most of our salads now incorporate vinegar in some form, and fresh herbs added as sprigs or as the whole salad itself, as in the recipe for Tabbouleh, or knowing that Sage is also a purgative or that Rosemary is anciently ascribed to being good for the memory, and is part of ANZAC Day due to the hills of Gallipoli being covered with this wild herb as well as the ancient lore of ‘memory – remembrance’, may make your Easter meals contemporary ‘Feasts of Feasts’ a continuance of what is still spoken in all tongues and by all peoples today.

We have included some of these old recipes, all of which have some association in their lists of components with the Feast of Feasts, some which also reflect the social conditions, or ingredients available during their years of publication, and all of which you can try out now. 

Slow Roasted Lamb – for melt in the mouth
Timing - two options: either cook in the oven: at 140ºC for around 4 hours; or a little faster at 160ºC for 2-3 hours
Let the lamb roast stand at room temperature for around 15 -20 minutes before cooking. This takes the fridge chill from the lamb and allows it to cook evenly.
Brush the meat with some oil and season the lamb well with herbs such as fresh rosemary. Cover the roasting dish with a sheet of baking paper as well as foil for the first half of the cooking time and then remove them so the lamb browns well.
Use a roasting dish similar to the size of your roast. Rest it on roasting rack or a bed on onions wedges or garlic cloves – these can be squeezed into the jus or juices that collect in the pan dish for a very fine gravy.
The lamb has been cooked for the longer option will fall from the bone. Use two forks to shred the meat if you like.

For the Littlies – Naturally Dyed Easter Eggs

Boiling eggs in vegetable coloured waters can give a great base for your children to build on – purple cabbage for…purple, green spinach for green, beetroot for pinks, all of which can then be incorporated into other Easter dishes, make nice backgrounds for little hands to paint on and give to others or use as table adornments for breakfast.

Fish Pasties
1 packet or 4 x sheets of Shortcrust Pastry
450 g potatoes, peeled and finely sliced
1 medium onion or 2 leeks, finely sliced
1 tablespoon freshly chopped parsley
pinch each of salt and freshly ground
black pepper
1 tablespoon vegetable stock
350 g white fish fillets, skinned and cut into bite-sized pieces (you can also use smoked cod
100 g  smoked salmon scraps, cut into bite-sized pieces
1 egg, beaten, for glazing

The pastry should be chilled for at least 30 minutes before using - pastry experts recommend that pastry is made the day before and kept in the refrigerator for best results.
As all the vegetable ingredients for the filling are not pre-cooked it is important that they are sliced very thinly or par-steamed until still firm but cooked.

Roll out the pastry on a board floured with a large side plate or small dinner plate, cut out four rounds.

In a large bowl mix prepared vegetables, herbs and seasoning and moisten with the vegetable stock. Gently add the fish and mix once more. 

On a lightly greased baking tray place your first round of pastry. Heap 2 to 3 tablespoons of this vegetable mixture in the centre of each pasty.  Bring up each side of the pasty to the centre, and crimp, using a fork to seal edges if needed.  A good point to note here is that if you have too little mixture the filling will shrink during cooking and your pasty will be half hollow, if you put too much in the pastry will crack and you will lose all the moist goodness. 

Brush the pasties with the beaten egg and bake in a hot oven 220°c  for 10 to 15 minutes  then turn down the heat to moderate 180°c and bake for about 30 minutes, until the contents have cooked in their own juices.  If you have par-cooked the vegetables only 10- 15 minutes will be needed.
Serve immediately or wrap in aluminium foil and put in an insulated picnic bag for a picnic outing or barbecue on Good Friday.

Triple Chocolate Hot Cross Bun Pudding

This is a variation on the sweet bread and butter pudding or baked custard made with either fruit bread or Panettone. We used Cadbury chocolate hot cross buns that had gone a little stale and when heating the milk added it Milo to make that choclatey too - you could just as easily use cocoa or Ovaltine, if you can find any - however Milo has added 'health' benefits in that it has malt in it as well.

For an adult version use Panettone doused liberally with Cointreau and substitute cream for the milk - you may eat too much of this version and put on a few kilos as a result, but it's delicious.

The basic recipe is:

4 eggs
1/4 cup caster sugar
1 tsp vanilla extract
1/4 tsp Ground Cinnamon
2 cups milk
300ml pure cream
4 Hot cross Buns - we used Chocolate with chocolate chips
40g butter, softened
1/2 cup good quality chocolate chips + 1/2 cup sultanas or dates, de-stoned
6 tablespoons Milo or cocoa
Vanilla ice-cream, to serve

Preheat oven to 180°C/160°C fan-forced. Grease a 5cm-deep, 17cm x 28cm (base) baking dish. Whisk eggs, caster sugar, vanilla, cinnamon, in a bowl. Heat milk and cream and add Milo until is absorbed. Allow to cool and whisk in with other ingredients in the bowl. If you don't allow this mix to cool you may curdle the egg mix and have a watery pudding.

Spread both sides of each bun with butter. Arrange half the buns in rows in prepared dish. Sprinkle with half the sultanas/chocolate chips. Repeat with remaining buns and sultanas/chocolate chips.

Pour egg mixture over bread. Sprinkle with chocolate chips. Bake for 30 to 35 minutes or until golden and set. Serve with ice-cream.

1/3 cup burghul or cracked wheat
2 large tomatoes, finely chopped
1/4 cup lemon juice
4 cups chopped fresh flat-leaf parsley leaves 
1 cup chopped fresh mint leaves 
4 green onions, thinly sliced
1/4 cup olive oil
Place cracked wheat, tomato and lemon juice in a bowl. Stand, covered, for 30 minutes or until burghul has softened. Add parsley, mint, onion and oil to cracked wheat mixture. Stir to combine. 

Minted Mushy Peas
 – to go with your lamb or Fish Pasties
350g frozen peas, thawed
50g butter
2 shallots, finely chopped
125ml (1/2 cup) chicken stock
80ml (1/3 cup) pouring cream
2 tablespoons mint leaves, finely chopped

Process peas until roughly crushed or leave until cooked and use a potato masher to break up. Heat butter in a pan over medium heat. Add eschalots and cook until soft. Add stock and cream. Simmer until reduced by half. Stir in peas and mint. Cook until warm. Season with salt and pepper if desired and serve with your lamb or pasties.

Hot Cross Buns – with or without yeast – old recipe below

Right: HOT CROSS BUNS. (1931, April 4). The Australasian (Melbourne, Vic. : 1864 - 1946), p. 46. Retrieved from

Hot Cross Buns
One pound plain flour, 1 teaspoon salt. 1 oz. compressed yeast, good breakfast cup milk. 4 oz. sultanas.2 oz. butter. 4 oz. sugar, 1 egg. cinnamon if liked. Crumble the yeast into a basin; add 1 teaspoon sugar. 1 tablespoon flour; stir in the milk and allow to stand 1 hour. Sift the flour and salt, rub in the butter, add sugar  and fruit. Beat the egg well, add to the yeast mixture. Add all to the dry ingredients. making into a soft dough. Put into a clean, warm basin, stand in warm place about 45 minutes or till well risen.
Turn on to a floured board and knead well. Cut into 20 pieces(large or small if liked) and make each piece into a round. Place "on a greased Swiss roll tin, close together. Leave for 10 minutes. Mark each with a cross, using the back of a floured knife. Bake in a hot oven 20 to 30 minutes. Mix equal quantities of icing sugar and water. Boil for 1 minute. Brush buns with the glaze. Return to often for 1 minute. Turn on to a cake-cooler.
Hot Cross Buns Without Yeast
Use 1 lb. flour, heaped teaspoon baking powder, 1/2 lb. butter, three small eggs, 1/2 lb. castor sugar. Cream butter and sugar, and beat eggs thoroughly. Add them gradually to the cream, beating the whole time. Then, a little at a time, add the flour, and baking powder, which has been well sieved, stirring well during the mixing. Should the mixture be too stiff moisten with a little tepid milk. If liked a few well-washed currants may be added. Form into bun shapes the size of an egg, put on a well-greased tin, cut a cross lightly on each with a knife, and place into a brisk oven. Bake a quarter of an hour. While hot from the oven brush over with warm milk and sugar.
Children's Easter Eggs
One pound icing sugar, juice of lemon, tablespoon cream, a little yellow colouring. Make the yolks first. Put half" the sugar through a sieve, then place in basin and add half lemon juice and lemon colouring. Mix all into a stiff paste. Turn on to sugared board, cut in pieces, roll in an egg shape, rub in sugar, and |put in cool place to harden (about 1hour). Put the rest of icing sugar into another basin, add lemon juice and cream, and mix to a stiff paste. When the yolks are hard coat with the cream mixture, and make into eggs. Leave to harden for a few days, then wrap in silver paper. If very large eggs are required, double the quantities:
Sally Lunns
Nine tablespoons milk. 2 oz. butter.1 oz. compressed yeast. 1 teaspoon sugar, J lb. flour. 1 teaspoon salt. 1 egg. Just warm milk and butter. But on no account make it hot. Cream the yeast with the sugar, pour on milk and butter, sift flour and salt. make a well in centre, add milk mixture, then beaten egg; mix 'well til smooth, divide into two. Place in greased tins, allow to stand 1/2 hour. Bake in hot oven 20 to 25 minutes. Turn on to sieve to cool.
Raspberry Buns
Twelve tablespoons plain flour, 1 teaspoon baking powder, 4 dessertspoons butter, 4 tablespoons sugar, 1 egg, 6 tablespoons milk, raspberry jam. Sift the flour and baking Powder. Rub in the butter; add sugar. Make into a stiff dough" with beaten egg and milk. Knead well on Floured board. Cut into 18 equal parts; roll each into a round; make a hollow in the centre, put in a little raspberry jam, glaze round edge. Pinch together, enclosing the jam. Place on greased tin; bake in quick oven 10 to 15 minutes.
Golden Easter Cake
Take 6 oz. butter, 4 eggs, tablespoon cornflour, grated rind one orange, 6oz. castor sugar, 2 tablespoons milk, tablespoon orange juice, 3-oz. sliced orange peel, 8oz. Self raising flour, few drops essence of lemon. Method: Beat butter and sugar to a cream. Beat in ".eggs, one at a time, each about 3 minutes. Add a little flour, then orange juice and milk, cornflour, the grated orange rind, peel, essence, and rest of flour. Bake 2 hour, is a moderate oven. When cold, ice all over. Use 1lb. Icing sugar, a few drops orange juice, about 15 tablespoons boiling water. Beat well. Spread on cake with a knife dipped in cold water.
Honey Snaps
These are popular at picnics among both adults and children. They are not difficult to make and it is a good idea to have a large tinful made before the picnic outings and Easter gatherings begin. Mix together 1 cup butter (or good dripping), ½ cup sugar and h cup honey. When well mixed and creamy add 2 cups flour, with which has been sifted 1 teaspoon salt, 4 teaspoon soda, and 2 teaspoons ground ginger. Put in small spoonfuls on greased slide, leaving plenty of room to spread, and bake until done. Leave on tins until they are cold and crisp, then store in airtight tins until wanted.
Ground Nut Cake
This is a delicious cake and something that will be appreciated at any of your Easter festivities: Break4 eggs into a basin and beat slightly. Gradually add 1 lb. sugar and beat for 15 minutes with a double rotary beater or a strong whisk. When very light and fluffy, add ½ lb. groundnuts, mix in well and then mix 3' tablespoons very fine white breadcrumbs. Place in a square cake tin about 2 inches deep, which has been buttered and lined with paper, and bake for 30 or 40 minutes in a moderately hot oven. When cold, split the cake in the centre, spread with 1/2 cup warmed apricot jam and 1 cup well whipped and flavoured cream.

EASTER RECIPES. (1939, March 31). The Charleville Times(Brisbane, Qld. : 1896 - 1954), p. 2. Retrieved from

The Last Supper celebrated by Jesus and his disciples was a Passover Seder. The early Christians too would have celebrated this meal to commemorate Jesus' death and subsequent resurrection. Last Supper fresco from Kremikovtsi Monastery, Bulgaria, 16th century AD. Photo by Edal Anton Lefterov, 2011.


Every great festival has its special dishes to mark it from the ordinary days of the year, and many of these festival cakes have their origin in the dim ages of paganism, for the early Church, with its great wisdom, often superimposed the new tokens of rejoicing on still earlier custom. In this way they preserved the familiar habits of the people while sanctifying them to Christian use. The familiar hot cross bun, which is so firmly established in British tradition, is similar in size and shape to the consecrated loaves which were distributed as alms in the early Christian Church in Rome, and according to some authorities are a Christian adaptation of the cakes offered in pagan days to the Phoenician goddess Astarte, whose worship under her title of Queen of Heaven penetrated many Eastern religions. In practically every religion, both heathen and pagan, there was the sacred cake offered in ritual at shrine and altar, and curiously enough the very title given by the ancient Greeks to this form of sweetened bread made with flour and honey was "bous," or "boun." 

The Grecian bakers in pre-Christian times were also wont to mark their loaves of bread with a deep cross, so that each loaf could easily be broken into four pieces. Examples of this crossed bread were found amid the ruins of the town of Herculaneum, which was overwhelmed by Vesuvius in A.D. 79. The early fathers of the Church would be quick to see the symbolic interpretation of the crossed loaves, and it is interesting to reflect that in our everyday customs we are perpetuating such a wealth of historic tradition.
Both William Hone (1827) and R. Chambers (1888), in their records of ancient customs refer to the numerous "bun vendors," who used to usher in Good Friday morning throughout England with their old rhyme—
"One a penny, buns; Two a penny, buns;
One a penny, two a penny, hot cross buns!"

Men, women, and children used to join in the bun trade, and the hot spiced buns were borne in great linen-covered baskets through London streets, while great care was taken when lifting the linen and flannel covers to prevent the cold air chilling the hot baked bread. In the 18th century Chelsea was the proud possessor of two royal bun houses, where, says the chronicler, "several hundred of square black tins with dozens of hot buns on each tin were disposed of in every hour from a little after. 6 o'clock in the morning till after the same period of Good Friday evening." 

From a very early period the ignorant attached special veneration to the crossed bread baked on Good Friday morning, and it was the custom in many villages in England for the housewife to suspend one of the buns or cakes to the ceiling in the living-room, as according to legend no house with a Good Friday cake could be burnt down-in the ensuing year. The home-baked cake would haug from there of till the following Good Friday, when a fresh one would take its place. It was also firmly believed that a few gratings from bread baked on Good Friday would prove a remedy for many ailments, especially in diarrhoea, and many families zealously preserved some of the baking for this reason.

Among historic Easter dishes in England were the gammon of bacon and the tansy pudding. Eating tansy cake or pudding was a regular part of the Easter celebrations in the early Church in Rome, and signified the bitter herbs used by the Jews in their Paschal or Passover feast, while the eating of bacon was intended as a quaint and deliberate insult to the Jews, who crucified the Saviour. 

Among the old English Easter charities is that of the Biddenden cakes, distributed in the parish of Biddenden, in Kent after the Easter service. Six hundred of these cakes or rolls, stamped with the joined figures of two women, were distributed among the churchgoers, and in addition 270 of the poor parishioners received a loaf weighing 2Jlb. and l£lb. of cheese. This quaint bequest to charity was made by two maiden ladies who died (according to local tradition) in the 12th century, and who left 20 acres of land known to posterity as the "Bread and cheese land," from which the rents were to be given in perpetuity to the poor of the parish or to strangers in the form of Easter bread. With the process of time many strange legends have grown up around the two donors, but from historic records it is known that their bequest was in operation long before the year 1650, when an attempt was made to alienate the property of these two Biddenden maids to become part of the village rectory.

Right: 'Osterpostkarte' by Arthur Thiele (1919) - 'Easter Postcard'.

The modern housewife has many resources at her command, and her cakes would astonish and delight the cook of ancient days. The illustration shows some new" Easter cakes and Valentine biscuits which' will bring variety into festive gatherings at this season.
EASTER EGG CAKE.—Beat 6oz. Butter to a smooth cream with 6oz. of sugar, and flavour with the grated rind of a lemon. Stir in three well-whisked eggs, and then gently, but thoroughly, fold in lOoz. of sieved and warmed self-raising flour mixed with half a teaspoonful of spice. If too stiff mix in a little milk, and lastly stain 4oz. of sultanas, 2oz. of chopped candied cherries, 2oz. of chopped nuts, and 2oz.of shredded candied peel. Beat a spoonful of hot water through the mixture just before turning it into a tin lined with a well greased paper. Bake for about two and a half hours; when cold ice with cinnamon icing, and decorate with tiny sugar eggs  and one or two yellow chicks. For the icing mix sufficient powdered cinnamon into the icing sugar to darken it slightly and to give it a pronounced cinnamon taste. Add n few drops of boiling water and beat until smooth. Another way is to use a plain white icing flavoured with almond essence, and to decorate with tiny chocolate eggs. Delicious little eggs can be made at home from almond paste, or they can be bought
I at any sweet shop.
CHICKEN CAKE.—Beat 5oz. of butter to a white cream with 5oz. of sugar. Whisk four eggs until like a smooth custard, and sift 8oz. of self-raising flour. Flavour the butter cream with the grated rind of an orange, and then beat in the eggs and(flour alternately. Bake in a well-greased tin in a moderate oven for about au hour and a half, and when cold ice with orange icing all over and decorate with tiny chicks. When the icing has set lightly pencil "Happy Easter" across the top of the cake and mark in the lettering with deep yellow icing passed through a forcing tune.
MOCHA CAKE.—Beat four eggs over hot water until light and fluffy, and then beat in a cupful of castor sugar. Continue to whisk the mixture until all trace of sugar has disappeared. Flavour with a few drops of vanilla essence, and gently fold in a breakfast-cupful of self-raising flour. Mix a dessert-spoonful of coffee essence with one of warm water, and stir through the mixture. Bake in two or three shallow, well-buttered tins in a moderate oven. When cold put the layers together with mocha cream and ice all over with the same. Decorate the top with some of the cream put through a forcing bap:, and adorned with spikes of almond, b or the icing beat some butter with double its weight in castor sugar to a smooth cream, and add sufficient coffee essence to give it a nice taste and colour. Add a few drops of essence of vanilla. Another way is to.
ice the top layer in the usual method with icing sugar flavoured with coffee essence and beaten smooth with a few drops of hot water, and to put the layers together when required with a tilling of sweetened cream strongly flavoured with coffee essence.
THE EASTER BLOCK.-This is a delicious gingerbread cake mixed with chopped almonds and preserved ginger. Sieve 12oz.of self-raising flour with a heaped teaspoonful of ground ginger and half a teaspoonful of bi-carbonate of soda. Add a little chopped candied peel, a few burnt almonds cut in line shreds, and a fair-sized piece of preserved ginger cut into thin circles like scraps of tissue paper. Warm 4oz. of butter in a little saucepan with an equal amount of sugar and treacle. When dissolved stir well together and add to the dry ingredients with two well-whisked eggs and just sufficient milk to make it a nice consistency to pour into a flat tin lined with greased paper. Bake in moderate oven, and when cold ice with a plain white icing flavoured with vanilla, and sprinkle the top with burnt almonds. Inscribe "Easter Greetings" across the surface with chocolate icing. *
PLAIN ALMOND CAKE.—Beat half a cup of butter with a cupful of sugar to the usual smooth cream, and then flavour with a scant teaspoonful of essence of almond or vanilla. Add half a teacupful ofmilk and one and three-quarter cups of sifted self-raising flour. Lastly add the stiffly beaten whites of four eggs, folding them in with the second part of the flour so that the mixture does not get too dry.Do not beat the cake once the eggs are added, just "stir and fold" gently until well blended. Turn into a well-greased tin, and scatter halves of blanched almonds over the surface. Bake in moderate oven. If, preferred this cake can be iced with almond icing and then with white icing flavoured with vanilla.
VALENTINE BISCUITS. — These can be made in two ways. One is to use a shortbread mixture and to decorate each heart-shaped biscuit with a rim of scraps of candied cherry before baking in a moderate oven, or else to make an ordinary biscuit mixture, and when baked to decorate them with a thin layer of icing and a run of cherry or currants. Children love the currant hearts. EASTER CAKES. (1928, April 7). The Australasian (Melbourne, Vic. : 1864 - 1946), p. 65. Retrieved from

Right: Boris Kustodiev's Pascha Greetings (1912) shows traditional Russian khristosovanie (exchanging a triple kiss), with such foods as red eggs, kulich and paskha in the background.

EASTER ~ Feast of Eostur
DURING MARCH the festival of Easter is observed. Early fathers used to speak of Easter as the "feast of feasts" and the ‘queen of days," but in addition to! its religious aspect we think of it as a time of hot cross buns and spiced cakes, Easter eggs, and Easter rabbits.
But the present Christian festival has superseded the old heathen feast of Eostur, which was so called because the spring sun had its new birth at this time.

When later the feast of the Resurrection came to be celebrated in  apostolic times, it was natural to name it after the earlier feast to which it was poetically akin, when, it was thought that the old heathen festival of the resurrection of the» sun was connected with the Resurrection of the "Son of Righteousness." Customs and beliefs of the' ancient ceremony and many new superstitions were grafted on to the modern ceremony.

One of the oldest and most widespread superstitions is that the sun participates in the general felicity by'. dancing in the heavens. The idea originated from heathen customs when spectators themselves danced at a festival in honour of the sun. Devonshire girls still rise early on Easter morning to see not only the dancing sun but also a lamb at play in the centre of the disc. This, lamb was considered to be a good omen, since it was thought that it] was the only shape the devil could not assume.

THE CUSTOM of giving eggs may be traced through the philosophy and theology of the Egyptians, Persians, Greeks, and Romans, among all of whom the egg was an emblem of the universe; the work of the Supreme Divinity. The Church of Rome considered the egg as a symbol of the Resurrection.

Almost every ancient superstition is retained in Italy, Spain, and in Provence. Certain sports which were¡ conducted in ancient times are still played. On Good Friday the village lads hunt squirrel, because of the, legend that Judas Iscariot was changed into that animal.
The household expenses of Edward on Easter Sunday, 1305, include "four hundred and' a half of eggs, eighteen pence." These would have been stained in boiling or covered with leaf gold, and distributed to the Royal Household.
Spanish confectioners and pastry-cooks display all lands of cakes at Easter- These are principally fashioned around eggs, and may be scattered about the interior of some elaborate pastry farmyard among many kinds of animals.

The author Hakluyt describes a nearly Russian law in his Voyages: "They (the Russians) have an order at Easter which they always observe, and that is this: every yeere, against Easter, to die or colour red, with Brazzle (Brazilwood) a great number of egges, of which every man or woman giveth one unto the priest of 
the parish upon Easter Day, in the morning. And moreover, the common people use to carrie in their hands one of these red egges, not only upon Easter Day, but also three or foure dayes after, and gentlemen and gentlewomen have egges gilded, which they carrie in like manner."

IN EASTERN COUNTIES of England the tansy pudding, which was formerly a favourite Easter dish, suggested the bitter herbs of the Passover. Lamb was eaten for its symbolic significance, and spiced cakes represented the spices used to embalm Christ's body.

Good Friday was called "The Pasch of the Cross" in the early Church. On this day all penitents were absolved, and it was kept throughout Europe as a day of fasting and mourning.
It was originally called "Good" to distinguish it from other Fridays, when luck was notoriously bad, but in the course of time this idea became obscured- and most people regarded Good Friday as a day of ill-omen. To overcome this bad luck and to "keep away the Devil," bread baked on Good Friday was marked with a cross. Thus we now have the hot-cross buns, since the mark of the cross gained the buns a Christian significance.
-EDNA J. LONGLEY EASTER — Feast of Eostur. (1948, March 27). The Argus(Melbourne, Vic. : 1848 - 1957), p. 1 Supplement: The Argus Week-End Magazine. Retrieved from